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Your mid-week, sacred penning break. Open your day in centering; close your day in celebratory wonder. Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Soul Penning TM, somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Need an upgrade? Take a weekly sojourn with us! Discover this uplifting prac ...
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She Speaks Life - Women's Stories of Faith, Christian Women, Scripture Journaling, Christian Living

Jayme Elizabeth- Christian Women Podcast and Scripture Journal Publisher

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She Speaks Life with Jayme Elizabeth is an encouraging podcast for women by women sharing faith stories. We learn through testimonies that we are not alone with our trials and hardships, and God's faithfulness always gets us through. Each episode invites us to see God's goodness and shift our perspective to see Him in every circumstance. You'll be encouraged in every story that God is trustworthy, and Jesus is the only Way, Truth, and Life. Together we are letting the world know one story at ...
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The Journaling Guy Podcast

The Journaling Guy

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Tips, techniques, suggestions, interviews, and much more from The Journaling Guy. It's all about the Journaling #TheJournalingGuy Teaching individuals and companies to write about the stuff that really matters, your thoughts and your feelings. The aim is to make Journaling accessible for all so let's spread the word.
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Biblical Encouragement for Adoptive Parents Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Do you wish more than anything that your child would know Christ and just turn out ”OK”? Have you neglected yourself to the point that it’s taken a personal toll on you? Hi Neighbor! Welcome to Anchors of Encou ...
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MagicallyBree.com sharing journaling techniques and esoteric topics, astrology and bits of my magical journey ✨💫 #JournalingWithBree is a thing now and I want you guys to be ready to change our lives with Magical Journals, Manifesting Journals, Weekly Planning and More!! Support this podcast: https://podcasters.spotify.com/pod/show/journalingwithbree/support
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Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat ...
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Journaling For Wellness

Jennifer Lane

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Is journaling for you? It can be. You do not need an excuse or reason to journal, you just need to want to. Journaling can help you feel healthier and less stressed. Journaling can also be therapeutic or a way to bring your thoughts into order. Choosing to journal is a decision that a person can make for themselves and take for as long as they feel they need it. It may be for a day, a month, or an entire lifetime.
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Journaling Through The Pathways Of Life

Journaling Through The Pathways Of Life

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Hi and welcome to my podcast. It’s been 2 years since I’ve recorded a episode. I’ve decided to relaunch podcast and share with you all what’s been going in my life. I will share with you all where I am on my spiritual journey. I will also touch on a lot of subjects about narcissistic abuse and how it has played a significant part in my life over the past 2 years. On this podcast I would share my personal experiences with the hopes that someone will be inspired to begin there journey to recovery.
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show series
 
Do you have a hard time believing that God is with you and is for you in life's messiest moments? Author Cynthia Yanof of Life Is Messy God Is Good: Sanity For The Chaos Of Everyday Life encourages us with how to reframe the challenges in our lives so we can see God at work for a greater purpose. We talk about pursuing those God given callings, ali…
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It seemed like it would be the perfect spot to experience this moment, but I wasn't sure I would be allowed to go there. As it turned out, I was, and it was perfect. Hi Neighbor, Recently, I got to witness nature put on one of its most stunning shows – a total solar eclipse. It was a few moments of profound introspection. This episode of Anchors of…
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The Sacred Penning Podcast officially arrives 4.24.24 but here is another teaser bonus episode for you. Here is a glimpse into my heart and a bridge episode between what was The Joyful Journaling Podcast that evolved into-The Sacred Penning Podcast, Somatic Meditative Journaling. Journal your way to brighter days! Today, you'll hear about my experi…
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“An early morning walk is a blessing for the whole day.” ~Henry David Thoreau Hi Neighbor, In this unplugged episode of Anchors of Encouragement, I want to share 3 reasons why I step away from my day-to-day activities and go for a walk. The simple act of walking can be a tremendous source of solace and strength. And I want to encourage you to walk …
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Welcome! Enjoy this week's teaser episode! Here is our new Podcast intro.! Enjoy the music of sound practitioner Massood Taj, each episode, as his gifts set the stage for the healing, growth, and transformation that transpire during our sacred penning practice together! Check out his work at: http://www.massoodtaj.com/ Welcome to somatic meditative…
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In the challenges of life’s storms, where anxiety wears you down, where can you look to find your anchor amidst the chaos? May I suggest you look up to the sky to the anchor of promise. Hi Neighbor, Earlier this week, I experienced a vivid reminder of God’s faithfulness, a rainbow. In this episode of Anchors of Encouragement, I’ll share that story …
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Becky Beresford is the author of She Believed He Could, So She Did: Trading Culture's Lies For Christ-Centered Empowerment. She talks about stepping out of self-dependence that causes exhaustion, frustration, and confusion to a God-dependence that delivers freedom, confidence, strength, and peace. Our culture has been lying to women. The world defi…
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Have you ever found the wording in a Bible verse confusing and hard to understand? Well, I’ve been there. In this episode, I want to show you a simple way to not only understand the meaning of a Bible verse but also 3 ways to help you anchor to the text. Hi Neighbor, Today’s episode is based on a question from one of our listeners from Episode 99. …
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Surprise! It's been a minute hasn't it?! It's been a long Winter but Spring has arrived! Today is a gentle thank you and a warm welcome for what is to come. The Sacred Penning Podcast arrives 4.24.24. Here is a glimpse into my heart and a bridge episode between what was The Joyful Journaling Podcast that evolved into-The Sacred Penning Podcast, Som…
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Have you ever felt so overwhelmed by life that words escape you and all you can do is cry? I’m here to assure you that every tear you shed speaks volumes to the God who created you. Hi Neighbor, Even in moments when your emotions are stretched to the breaking point and words fail you, rest assured that you’re not journeying through your struggles a…
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What cravings in life are holding us back from receiving true satisfaction that only God can give? Author and artist Angie Haskell talks about the roots and triggers of why we go after things excessively or harmfully to try and fill a need that only God can fulfill. Angie is a published author of SugarCoated: Finding Sweet Release From Cravings Tha…
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Do you know an adoptive parent who is heartbroken? Feeling overwhelmed? Maybe this person can’t think straight, or maybe they are struggling with their faith. They might even feel lost, lonely, and afraid. Do you want to know how you can encourage this person? May I suggest you say a prayer? Hi Neighbor, In this episode of Anchors of Encouragement,…
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On March 2nd, many years ago, a devastating tornado hit my hometown. As the anniversary approached, painful memories flooded back, but also valuable lessons. Hi Neighbor, Memories of tragedy can be overwhelming, but facing them head-on can lead to healing and growth. Join me in this unplugged episode of Anchors of Encouragement as I talk about the …
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We always talk about planning with Purpose and I'd love to know if you are scheduling Peace into your day?! Crazy thought right? Well, I believe we can incorporate simple activities or even just moments of Peace into our days . Let's dive into some questions surrounding what does having Peace in our days mean and how we can have more of it!…
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Are you tired of what's happening in the world that contradicts Biblical principles? Author, podcaster, and speaker Shayna Rattler is passionate about cultivating women to uphold Christian values and advance God's purposes, guiding them to mobilize others to blaze the same trail. We cover employing spiritual strategies to realign us to God's purpos…
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I’m imagining there is an adoptive parent reading this who is heartbroken and feeling overwhelmed. You can’t think straight. Maybe you’re struggling with your faith. You feel lost, lonely, and afraid. And you’re wondering, how can I ever get past this? I’m here to tell you I’ve been there, and I want you to know tomorrow is a brand new day. Hi Neig…
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What is something that can cause you anxiety, but also reduce your anxiety? Answer: For me, it’s snow. Hi Neighbor, In this unplugged episode of Anchors of Encouragement, I want to share one of my favorite anxiety grounding techniques with you. It’s something I’ve been doing for years. I also share a happy memory of doing it when I was in college. …
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Grace is extended in so many beautiful ways but the question is are we using it properly or using it as a way to excuse behavior or justify why we don't prioritize or plan things out properly? Let's dive into this conversation today!Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom
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Some days are easier than others. Some days don't go as expected. What do you do when there is ONE curve ball after another thrown at you? I’ve discovered a lot of things are out of my control. But there’s ONE thing I can control, ONE thing I do almost every day. That ONE thing helps me to prepare for the unpredictability of any day. Hi Neighbor, T…
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Donna Jones is the author of Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. Donna is a national speaker, church planter, pastor's wife, and self-described "Bible-explainer" who has spoken in twenty-six states and on four continents. A graduate of UCLA with a d…
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It’s easy to get tripped up journaling. Trust me, I know. There are so many different ways you can journal, and you’re left wondering, “Is there a right or wrong way to do it?” I’m hoping by sharing my experiences, using the WRITE way, that will help liberate you and help you to choose the way or ways that are best for you. Hi, Neighbor. To journal…
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Mom Life is hard and when we are trying to not only figure out this new season , sometimes it gets lonely and sometimes it feels like we're in it alone. Here's the thing , the one area most moms push aside is Friendships. It's the easiest one to push to the side and not even think that it could affect us that much. So many moms I come across feel a…
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Do you struggle with building a healthy legacy because of the unhealthy patterns in your upbringing? No matter what has happened in the past or what mess you might be in today, you are not destined to carry on your family’s wounds, unhealthy behaviors, or toxic relationships. It doesn’t have to be this way. Your legacy can be different, and the cha…
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Have I got a testimony that I have been just itching to share with you!! Today we are talking about a true story that not only impacted this amazing Momma Jessie but blessed me in so many ways as well! If you are interested in our Bi weekly Mom Bible study and devotional call, email me at -- SaraAnnj6@gmail.com We would love to get connected with y…
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Those who know me know I love to draw. I’ve been doing it all my life, from scribbles on my grandma’s wallpaper to drawings of buildings. For almost 30 years, I was an architectural illustrator. I’ve drawn buildings located all over the world. From this podcast, you probably know I love to journal. I’ve been journaling for over 5 years. But there’s…
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Sometimes it's a matter of slowing down in our lives so that we can evaluate where we can speed up! We want to accelerate in the right areas and not be anxious, overwhelmed, and stressed out all the time! Today we dive into a few simple things we can do that can help us figure out the areas that need these adjustments!…
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My dad had a heart attack at 45. It was scary. Thankfully, it was the warning kind of heart attack… This was a wake-up call for him and a wake-up call for me. Dad began riding an exercise bike, I began cycling. I understood this was a process. There were benefits to doing what I was doing. Just like I've experienced the benefits of cycling and late…
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Have you ever wondered what being a woman of Godly influence means and how to maximize it in your home, family, friends, community, and world? Diana Burks is the author of Wildfire: Ignite Your Influence and Impact Your World. In this empowering conversation, Diana dives deep into recognizing our God-given influence and intentionally making an impa…
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At first, I wasn’t a believer. You might even call me a doubting Thomas. It wasn’t until I saw with my own eyes the power of this simple practice. Now I’m a believer too. Hi, Neighbor. To Journal or Not to Journal? Five questions to consider. This is the first of a 5-part series that I want to share with you about journaling. Question Number 1: Wha…
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I don't know about you but navigating this season has been a whirlwind for me and I have had to reevaluate everything I do in my life! It has also been exciting and fun but also overwhelming and slightly exhausting! So here are a few steps I take and think about when it comes to my "balance" and I hope it helps you find yours!!…
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As an adoptive parent, do you ever second-guess yourself? What did I do wrong? Do you listen to critics and let them get you down? Have you responded to negative criticism and it didn’t go well? Hi, Neighbor. I’m here to tell you, don’t beat yourself up. In this episode, I’ll share 3 ways adoptive parents can navigate these challenges in their adop…
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New Year, New Season! Let's kick it off by talking about marriage! Marriage is beautiful, and it can also be challenging. What if you are in a season of frustration or brokenness and can hardly recognize the person you are with anymore? Join my conversation with Katie Walters as she talks about her marriage with Josh Walters and the choices they ha…
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So here's the thing! Are you ready for the New Year with those Goals and striving for greatness!? I'm right there with you but I found that without these 4 steps it can be so hard to hit the goal whether it is in the New Year or any other time! Let's work through these 4 steps together ! 1. Plan 2. Accountability 3. Consistent Action 4. Track/Evalu…
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Do you worry about your children’s future? Will they make wise choices? Will they be successful? And most importantly, will they remain faithful? Hi Neighbor, I’m here to encourage you. Don’t give up! In this episode, I want to offer you some biblical encouragement with a time-tested proverb and share a personal story of how that was manifested in …
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As we move through the last few days of the year I wanted to share what I have had to do after having some serious meltdowns over the last few weeks.. A lot has happened in life and I am sure you can relate and sometimes it can be so hard to feel like we are showing up as the best version of ourselves and all that God created us to be. Can you rela…
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When my daughter was five, we got a letter from her birth mother at Christmas time saying, “I started thinking about grad school but then, you know, 9-11 happened and we invaded Iraq... I’m planning on joining the army. I’m going to be going off to officer training school and in case I don’t come back, I want to come and spend the weekend with you …
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Hi, Neighbor, Welcome to a special behind-the-scenes episode of Anchors of Encouragement. Over the past several weeks, I’ve had the privilege to speak to many adoptive parents. Even though I am an adoptive parent, it’s my desire to get to know you better so that I can create content and episodes that speak to you. After these conversations, I reali…
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At the end of the day we are each responsible for our own actions and how we react, interact and behave around others. It can be so challenging to be patient, kind, and loving when we are stressed out and overwhelmed but I know that we should be making it a point to practice managing our minds we can be loving, patient, and gracious to others! Here…
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The most healing moment for me was actually getting my adoption file from the authorities and reading a letter from my birth mother about the teddy bear. It became abundant to me that the teddy bear was a symbol of her love, not a consolation prize. Hi Neighbor, Trauma can lie dormant for a long time, even decades. Unexpectedly, trauma can be trigg…
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Elisa Morgan is the author of over twenty-five books, including Christmas Changes Everything. She has been featured in Focus on the Family, is an author for Daily Bread ministries, and has a podcast called God Hears Her. In this episode, we talk about the various people in the story of the birth of Jesus and how change can point us to say yes to Go…
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Sharon Jaynes, author of over twenty-five books and former VP of Proverbs 31 Ministries, is on the podcast today! She's here to talk about the power of a praying mom with her book Praying For Your Child From Head To Toe. This prayer book is unique as it guides us to pray through each body landmark. For example, our child's mind, eyes, mouth, should…
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Hi Neighbor, Do you ever feel weighed down with negative thoughts running through your mind? Maybe you even feel overwhelmed or even stuck. Wouldn’t it be nice if you could do something and poof, those negative thoughts would just go away? Grab a pen and paper, because today, I’m going to share with you a tool that will let you do just that. Hope a…
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“My message to parents is this is okay. These things will work out over time. This is going to happen. This is not personal. That's not a personal attack on your cooking or anything. These are messages. These are ways in which the child perhaps needs to assert herself or communicate her initial reluctance.... (Today) she’s a college graduate. She h…
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Hi Neighbor, Are your holidays ever sad? I understand. Mine have been too. In this episode, I want to share Psalms 136 and 143 with you. I lean on the truths in these Psalms to shift my perspective when life gets tough and the holidays are sad. I pray this blesses you. Hope and healing are on the way. Your Neighbor, Tim P.S. Would you please consid…
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Did you know Gratitude and worry can't coexist? We will walk through 1 Peter 5:7 and learn how to stop overwhelm by giving God praise, thanksgiving and much more! Serenity: Calm Your Soul and Strengthen Your Spirit A Personalized Scripture Journal Purchase Here! https://www.jaymeelizabeth.com/category/all-products…
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I am a big advocate for planning around personal life and business separately but I will say that I have found that when things are out of whack and chaotic in my personal life it affects my business and usually visa versa too! Let's chat today about the idea of looking at our lives through a lens of cause and effect between personal life and busin…
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Hi Neighbor, In this third of a 3-part series, I want to consider with you an audio clip taken from my interview with Dr. Rick Morton of Lifeline Children’s Services. You can hear that interview in Episode 93. Today, I’m going to share a story with you about why the easy part of adoption happens before the papers are signed. The hard part actually …
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Katelyn Pavey is a young all-star softball player who defies all odds, born with one arm. Katelyn's remarkable journey, produced by Capital Films and Kappa Studios, was created into a feature-length movie called I Can that hit theatres nationwide. Katelyn's perseverance to not let adversity stop her is so inspiring as she became a phenomenal center…
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