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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
 
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The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-is-strength/Donate to the podcast:https://yogastickler.com/donate-nowConnect with me:Socials: @yogastickler
 
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/mothering-the-mother/Donate to the podcast:https://yogastickler.com/donate-nowConnect with me:Socials: @yogastickler
 
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-now/The physical practice portion of the practice is heavy on hamstring work, it might be helpful to have two blocks nearby just in case... not everyone will need them, but it could be helpful.Donate to the podcas…
 
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasanaDonate to the podcast:https://yogastickler.com/donate-nowConnect with me:Socials: @y…
 
Check out Ralph and my unedited convo here: https://www.youtube.com/watch?v=gIZqzg4bER8Grab a copy of his wonderful book here: https://www.shambhala.com/don-t-tell-me-to-relax.htmlGet in touch with Ralph, access to meditations, classes and workshops:https://ralphdelarosa.com/
 
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/spiritual-activism/The physical practice is a focused on compass pose.Donate to the podcast:https://yogastickler.com/donate-nowConnect with me:Socials: @yogastickler
 
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/the-crown-of-creation/The physical practice is a pretty challenging hip and binds practice, building up towards standing Marichasana. No props needed necessarily, unless you like to use a belt for binding.Donate to the…
 
This class was recorded live at Jivamukti Yoga School in Jersey City,NJ.The theme of the class is based on the Jivamukti Focus of the Month,which can be read in fullhttps://jivamuktiyoga.com/fotm/life-a-continuous-movement-rhythm-flow-change/.Donate to the podcast:https://yogastickler.com/donate-now.Connect with me:Socials: @yogastickler…
 
This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/the-presence-of-the-present/ . Donate to the podcast: https://yogastickler.com/donate-now . Connect with me: Socials: @yogastickler…
 
This class was recorded live at Jivamukti Yoga School in Jersey City, NJ.The theme of the class is based on the Jivamukti Focus of the Month,which can be read in full here: https://jivamuktiyoga.com/fotm/the-wild-and-the-moon/.The quote towards the end of class is from Robin Wall Kimmerer.Donate to the podcast:https://yogastickler.com/donate-now.Co…
 
This class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/events/mauna-silence-meditation-sacred-chanting-led-yogeswari/ . I read extensively in this class from "The Fruitful Darkness," by Joan Halifax . Do…
 
This class was recorded at Jivamukti Yoga Jersey City, the theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/the-divine-qualities-of-krishna/To contribute to this free podcast, please visit: yogastickler.comSocials: @yogastickler
 
This podcast focuses on practice and non-attachment as well as working with intense and challenging emotions. Thoughts and Emotions are energy and they can give us information but aren't in and of themselves good or bad. Practice, practice, practice. @yogastickler yogastickler.com
 
Yoga practices help us to overcome stuckness and realize our ultimate capacity and potential.The philosophical theme of the class as always is drawn from the Jivamukti Focus of the Month, which can be read in full at: https://jivamuktiyoga.com/fotm/.Find more of my videos, insights, recipes, workshops, retreats and more:yogastickler.comSocials: @yo…
 
Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose)The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann Connect with me: yo…
 
Yeah, that's right... in this class we take a deep dive down to chatturanga land. Its an often overused and overlooked pose that we never really give proper attention or credit to. The trouble is, a misalignment or misunderstanding over time can cause problems for your shoulders and wrists. Don't neglect this pose, keep learning about it and from i…
 
This podcast is a full length Jivamukti Open Level class, recorded at Jivamukti Jersey City on December 8th, 2018 -- the theme is drawn from the Jivamukti Focus of the Month, which can be read here:https://jivamuktiyoga.com/fotm/want-christmas-two-front-teeth/and the reading is from "Braiding Sweetgrass," by Robin Wall KimmererThe practice works on…
 
Wow, 100 episodes! I started this podcast a little over 8 years ago... Thank you everyone for listening and for supporting the podcast! Let me know where all of you are listening from by tagging me in a post of you practicing! IG: @yogasticklerT: @yogasticklerFB: Jessica Stickler YogaDonations are appreciated! yogastickler.com…
 
This jivamukti yoga open level class was recorded at Jivamukti Jersey City, the class focuses on standing poses and the theme is inspired by the Jivamukti Focus of the Month. Please visit: yogastickler.com Please connect with me on social media: T/I: @yogastickler F: Jessica Stickler Yoga
 
Class is based on the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/a-version-of-inversion/ Reading at the beginning of class is from: "Holy Madness," by George Feuerstein For info, classes, workshops and more! Visit: yogastickler.com Connect with me on socials: Twitter/Insta @yogastickler FB: Jessica Stickler Yoga…
 
This full length jivamukti yoga open level class was recorded at Jivamukti Yoga Center Jersey City on Sept 23rd, 2017. More classes are available via: jivamuktiyogalive.com For more about Jessica, Events, Retreats, Videos: yogastickler.com
 
Theme of the class is based on the Jivamukti Yoga Focus of the Month, which can be read here: http://jivamuktiyoga.com/focus/fed-upMore about me, and upcoming events:http://yogastickler.com/Consider Donating to the podcast here: https://secure.squarespace.com/commerce/donate?donatePageId=5648a19ce4b05f53bf3aa0a3…
 
This podcast was recorded at the Jivamukti Yoga studio in Jersey City, NJ -- you can join us remotely from anywhere, anytime by logging on to jivamuktiyogalive.comPlease visit yogastickler.com for upcoming classes, events or to book a private lesson.
 
The theme of this class is based on the Jivamukti Yoga Focus of the Month - "Open Doorways" - April 2017: https://jivamuktiyoga.com/focus/open-doorwaysFor more info about Jessica and her classes, please visit: yogastickler.com
 
This class starts with the story of Mastayendra, a very woke fish. The class focuses on twisting and the connection between yoga and navigating preference and prejudices in the world. We use a yoga belt in this practice for some of the twisting.Read the full Jivamukti FOM here: http://jivamuktiyoga.com/focus/To Donate to the podcast: yogastickler.c…
 
Communication is nourishment. We have to choose what kind of food we nourish our relationships with. This is a challenging twisting sequence, and its helpful if you have a yoga belt to work with (though you can certainly improvise without!)
 
This class was recorded at Ananda Ashram in Monroe NY. Ananda is the spiritual home of Sharon Gannon and David Life's teacher, Shri Brahmananda Saraswati. The class is part workshop, part open class with a mix of some anatomy, some yoga asana, and some thoughts on freedom. I donated my pay from the retreat to Southern Poverty Law Center, and I enco…
 
The yogi seeks to uncover the truth, to see beneath the layers of reality -- we can look to the many depictions of the goddess to reveal to us the uncovering of truth to get to our nature and our connection with the universe. More: yogastickler.com
 
This podcast is recorded live at Jivamukti Yoga School in NYC. The music for this class is by Max ZT, check his band out at houseofwaters.com Also, check out this short companion video for the weird (perhaps incoherent) part of the sequence. https://youtu.be/7q33L4dhp2kTwo blocks for this practice is very helpful.…
 
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