My client Beth W. is diagnosed with MS for 17 years now. She works out 3-4 times a week - cardio and weights. She is in much better shape than most of my healthy clients. Listen to her in this Episode, how she is dealing with the diagnoses, how it changed her life and her habits and how the way she is working out interferes with her MS.…

Watching my clients as their Personal Trainer using injections for weight loss...Conny Gyura

What is Biohacking? What does Longevity mean? Do your own Biohack !Conny Gyura

- a Podcast to help you to make a Decision about Ozempic as a Weight Loss Drug - a Podcast to show you how to handle your Body when YOU decided to use Ozempic for Weight LossConny Gyura

How do YOU choose your Gym?Conny Gyura

Essential tips to avoid the biggest mistakes BEFORE you sign up for a membership. They will save you money, a lot of headaches and anger.Conny Gyura

You wanna keep your parents and grand parents healthy so they do not have to go in assistant living? And YOU neither? Tune in and listen to my interview!Conny Gyura

- when my car dealership was lying to me this week about maintenance (Rick Case Fiat, Weston) and I exploded - ways for you to calm yourself down and myself tooConny Gyura

Exercising while Pregnant, my guest is Harumi Tanamachi - 2 weeks before giving birth.Conny Gyura

I am thinking as a Personal Trainer: how many women do have this problem? Today,....right now...Conny Gyura

Open your eyes and see the reality how the food and the pharmaceutical industry is working!Conny Gyura

I exploded on record about Roe vs Wade Decision!Conny Gyura

the four corners of your health portfolio square... learn to optimize and watch the advantages like weight loss, mental strength etc. coming true.Conny Gyura

Decision Making of Rational and Irrational PeopleConny Gyura

- how to prepare for your big day - let people being stunned when they see you - how to get thereConny Gyura

Mind Blowing! Just Mind Blowing! After this podcast please try the attached therapy sessions FOR FREE: https://marcellkalman.com/secrets-of-a-personal-trainer-specialConny Gyura

A nurse is sharing her story with a 600 pound female patient...Conny Gyura

- what to look at when you sign up in a big gym - tips to safe money - Personal Training with a budgetConny Gyura

The first in a new series for 2022 - Outstanding Individuals - starting with Emile Walker, the man leading the points table for Olympia qualification. How did he do it? A great interview with a man leaving Ryan in his dust. How does Ryan feel about that? Plus Ryan's giving out the inside knowledge on how to stay focused and nail your goals in 2022.…

What is the trigger NOT TO OVEREAT? Tune in and listen!Conny Gyura

- weight loss success - mingling clients - when trainer and client are not on the same page....Conny Gyura

It's a bit of an ape sh!t episode to start the year for Ryan and Chris, quite literally if you listen and find out. More importantly, the main fitness trends for 2022 are discussed in detail. Everyone has some weight to lose after December, how is that going to go down?! Listen and find out. PLUS - After a long wait, Ryan finally takes his punishme…

The real weight loss - how to get started and be successful!Conny Gyura

3 easy to follow tips to avoid weight gain - over the holidays and all over the year :-). THEY WORK!Conny Gyura

Healthy, Happy and without Wrinkles - with 80 years! How is that possible????Conny Gyura

Áudio completo - Correio da Chapada - Jornal produzido pelos estudantes do Curso Técnico em Meio Ambiente como avaliação da disciplina de História- Professora orientadora - Eliana Batista / IFBA- Campus Seabra. Ano letivo 2020

Ficha Técnica - Correio da Chapada - Jornal produzido pelos estudantes do Curso Técnico em Meio Ambiente como avaliação da disciplina de História- Professora orientadora - Eliana Batista / IFBA- Campus Seabra

Correio da Chapada - Segundo Reinado - Economia - Jornal produzido pelos/as estudantes do 2º ano do Curso Técnico em Meio Ambiente do IFBA/ Campus Seabra _ disciplina de História- Orientação da prof.ª Eliana Batista.

Correio da Chapada - Segundo Reinado - Cultura - Jornal produzido pelos/as estudantes do 2º ano do Curso Técnico em Meio Ambiente do IFBA/ Campus Seabra _ disciplina de História- Orientação da prof.ª Eliana Batista.

Correio da Chapada - Segundo Reinado - Política e Sociedade - Jornal produzido pelos/as estudantes do 2º ano do Curso Técnico em Meio Ambiente do IFBA/ Campus Seabra _ disciplina de História- Orientação da prof.ª Eliana Batista.

Correio da Chapada - Período Regencial na Chapada Diamantina - Jornal produzido pelos/as estudantes do 2º ano do Curso Técnico em Meio Ambiente do IFBA/ Campus Seabra _ disciplina de História- Orientação da prof.ª Eliana Batista.

Correio da Chapada - Primeiro Reinado - Economia - Jornal produzido pelos/as estudantes do 2º ano do Curso Técnico em Meio Ambiente do IFBA/ Campus Seabra _ disciplina de História- Orientação da prof.ª Eliana Batista.

Correio da Chapada - Primeiro Reinado - Cultura - jornal dos estudantes do Segundo Ano do Curso Técnico em Meio Ambiente- disciplina de História - Orientação da prof.ª Eliana Batista - Turma 28219.2 / Ano letivo 2020.

Correio da Chapada - Primeiro Reinado - Política - jornal dos estudantes do Segundo Ano do Curso Técnico em Meio Ambiente- disciplina de História - Orientação da prof.ª Eliana Batista - Turma 28219.2 / Ano letivo 2020.

Correio da Chapada - Áudio da Introdução ao Segundo Reinado - jornal dos estudantes do Segundo Ano do Curso Técnico em Meio Ambiente- disciplina de História - Orientação da prof.ª Eliana Batista - Turma 28219.2 / Ano letivo 2020.

Correio da Chapada - Áudio da Introdução ao Período Regencial - jornal dos estudantes do Segundo Ano do Curso Técnico em Meio Ambiente- disciplina de História - Orientação da prof.ª Eliana Batista - Turma 28219.2 / Ano letivo 2020.

Correio da Chapada - Áudio da Introdução ao Primeiro reinado - jornal dos estudantes do Segundo Ano do Curso Técnico em Meio Ambiente- disciplina de História - Orientação da prof.ª Eliana Batista - Turma 28219.2 / Ano letivo 2020.

Correio da Chapada - Áudio da Introdução do jornal dos estudantes do Segundo Ano do Curso Técnico em Meio Ambiente- disciplina de História - Orientação da prof.ª Eliana Batista - Turma 28219.2 / Ano letivo 2020.

Apresentação do jornal dos estudantes do Segundo Ano do Curso Técnico em Meio Ambiente- disciplina de História - Orientação da prof.ª Eliana Batista - Turma 28219.2 / Ano letivo 2020.

What is the difference between working out with a Democrat and a Republican? How do their targets differentiate in exercising? When you listen to this Podcast - do you recognize yourself? Yes, it is allowed to smile :-)))) !Conny Gyura

It's a bits and bobs kind of show. Lots of knowledge bombs for making serious muscle gains and progress with your physique. Why is your training partner letting you down, is it time to make serious vows to work harder? And how much pain do you need to feel to make it work and build muscle...? Chris reveals a great way to build bigger calves quicker…

Tune in to hear what is going on at Fit & Fight with Leslie, Gudrun, Valeria, Penny and Patricia!Conny Gyura

Dealing with Breast Cancer, decisions, tips. Book YOUR 3D Mammogram TODAY! 50-100$ in October - it's Mammo Month! And yes, men get breast cancer too!Cornelia Gyura

A show packed with technique tips for your training, covering hack squats, pull-ups, making your abs tighter, why you're not getting lean and why you NEED cardio if you're bulking and building muscle! Ryan is back from TWO major shows with one major placing and lesson in bodybuilding to share, he gives the full story on doing BATTLE with long term …

This podcast is my own way to balance food on days (sometimes weeks) when I get fed up with super healthy food. Yessss, that happens to me too! Write down your body weight the day you start. Check 1 week later and check 3 weeks later! Big surprise: 6-7 pounds are gone after 3 weeks.Cornelia Gyura

Everyone is looking super lean in the studio! Not long until Ryan's big show(s). Featuring special guest William Bonac, who talks about football, his secret running ability and of course his diet and training methods. They drop some bombshells about your metabolism and also the secret to cooking chicken properly to actually enjoy it for once. Plus …

experiences concerning workout and nutrition, covid side effects, changing food habits -Cornelia Gyura

A Personal Trainer and Gym Owner is venting.... and searching for solutions.Cornelia Gyura

Special guest Roger Snipes gives us all the inside lane on how "Bio Hack" your body to get ahead of the game, with serious info on amazing new technology and top tips. Olympic fever has the guys talking about what it means to be exceptional. Ryan's take on Simone Biles and the pressure at the top of your game. Chris is in search of his own gold med…

My guest is Ms Elisa Rojas, she is talking about her way to get rid of 180 pounds of fat AND keeping the weight off! No secrets, no BS, the truth!Cornelia Gyura