Кращі подкасти про Happy Mom (2024)

In today's episode, Cathy Jo talks about the importance of SelfCare in regard to setting healthy boundaries for you and your family. She shares some personal challenges and references if you'd like to learn more. The books, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend, and "Simple Abundance" by Sarah an Breathnach are two highly recommende…

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Episode 19 Healthy Tricks and Fun Treats: Halloween Tips for a Balanced Holiday 15:45

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27d ago15:45

15:45

In this episode of The Healthy Mom, Happy Home Podcast, Jenna talks through practical tips for navigating Halloween without the overwhelm. Listen in for encouragement on how to prioritize self-care amidst the excitement of costumes, candy, and celebrations. From nourishing your body with balanced meals to setting boundaries with Halloween treats, J…

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Warriors Legacy 39:56

3d ago39:56

39:56

In this episode of A Happy Moment, I interview author Evan Heuker, who shares his journey from a sixth-grade homework assignment to publishing his Warriors Legacy Trilogy. When a group of teenagers find magical necklaces that once belonged to great warriors who protected the universe, it's up to them to save the galaxy! Evan also discusses the impo…

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#25 Self-Care and The importance of Regular Doctor's Visits 22:36

4d ago22:36

22:36

Inside today's episode, Cathy Jo talks about the importance of regular doctor's office visits for you and your family. She talks about the importance of preventative healthcare. And, she shares her experiences with Primary Doctors' office visits and touches on some medical Specialists as well. She finishes the episode with 7 things that you can do …

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[244] How to Get Back on Track When Life Happens 5:04

9d ago5:04

5:04

Send us a text Life doesn’t always go as planned, and routines can easily get thrown off track when unexpected events happen. In this episode, I share my own recent experience juggling work, family, and planning a major event, all while dealing with a hurricane in Florida! I’ll break down three essential steps that help me reset and get back on tra…

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#24 How to create good habits related to Medication Regimen 19:25

9d ago19:25

19:25

In today's episode, Cathy Jo discusses the importance of medications if and when prescribed and taken appropriately. And, and she discusses why some medications are taken. She touches on a few examples of issues and medication practices that are important related to taking them for an effective result. Finally, she shares 6 habits we can implement …

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Dissonance 39:30

10d ago39:30

39:30

I'm joined by author, Aaron Ryan, to discuss his sci-fi dystopian apocalyptic series, Dissonance! An alien invasion has forced humanity underground. We also chat about his influences and his love for the Alien series, as well as possible future projects and a potential screen adaptation! The sixth and final book is out on 11/20/24!Connect with Aaro…

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#23 Self-Care Series: 3 Let's talk about healthy Eating Habits 25:14

11d ago25:14

25:14

Cathy Jo talks about the importance and challenges of eating a healthy and well balanced diet. She acknowledges that everyone's personal needs are different. But, she also speaks of the importance of eating a Whole Foods, Reasonably Sized Portions with a Variety of Color (helps to get in a variety of minerals and nutrients). She refers to scripture…

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#22 Self-Care Series and The importance of Water Intake 16:38

16d ago16:38

16:38

Inside today's episode, Cathy Jo continues with the topic of self-care related to water-intake. She touches on some of the reasons water is important, symptoms related to not getting enough water and things you can do to increase your daily water intake, now. Please pray for Cathy Jo's mom, Mary Ellen. Contact Cathy Jo at cathylang716@gmail.com Joi…

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A Happy Moment With Horror 1:25:41

17d ago1:25:41

1:25:41

Turbo from the 'Discount Horror Show' and 'Bard of Krynn' YouTube channels joins me for a special episode as list all of our favorite horror movies from every decade!Connect with Turbo:https://x.com/SkeletronTurbohttps://www.youtube.com/@discounthorrorshowhttps://www.youtube.com/@BardOfKrynnWhere to find me:https://podcasters.spotify.com/pod/show/a…

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#21 Self-Care Series/ Step 1 Start you day with Morning Prayer 20:24

18d ago20:24

20:24

Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo begins a series with a focus on Self-Care in order to be your best and do your best. There is no better way to create a healthy routine than having God at the Center of it all. Cathy Jo will give personal details of her own experience with morning prayer and how it has helped her…

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#20 Fighting Loneliness with Your Catholic Christian Faith 22:04

23d ago22:04

22:04

Inside today's episode, Cathy Jo Speaks on Loneliness as it pertains to The Unplanned Joyful Life Journey. The Holy Trinity (Father, Son and Holy Spirit) plays an important role in our lives for many reasons. And, it can help us be transformed and renewed, providing us with the love, support and example we need in order to decrease loneliness and i…

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Frankenstein Meets the Wolf Man (1943) 10:15

24d ago10:15

10:15

Lon Chaney Jr. returns to his role as the Wolf Man and Bela Lugosi takes a turn at playing the Frankenstein's monster. Get ready for an epic showdown as Frankenstein meets the Wolf Man! Where to find me: https://podcasters.spotify.com/pod/show/ahappymoment https://goodpods.com/podcasts/a-happy-moment-200235 https://twitter.com/AHappyMomentPod https…

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#19 Using The 23rd Psalm to help Combat Anxiety 25:58

25d ago25:58

25:58

In today's episode, Cathy Jo shares her experience with anxiety and panic that she suffered as a young mom and wife. She explains how she was introduced to the 23rd psalm at the same time. And, how She was able to mediate on its meaning. Then, she was able to apply the meaning of the 23rd Psalm to combat and diminish the effects of anxiety and pani…

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#18 Sacraments of The Catholic Faith 23:16

30d ago23:16

23:16

Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks about the importance of the 7 Sacraments of the Catholic Faith. She summarizes each in her own words. And, she invites you to a better understanding and practice of the sacraments in your life. If this podcast resonates with you, Please: Write a review Join Cathy Jo's free …

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The Ghost of Frankenstein (1942) 8:46

1M ago8:46

8:46

Lon Chaney Jr. and Bela Lugosi team up as I take a look at the fourth installment in the Frankenstein series, The Ghost of Frankenstein! Where to find me:https://podcasters.spotify.com/pod/show/ahappymomenthttps://goodpods.com/podcasts/a-happy-moment-200235https://twitter.com/AHappyMomentPodhttps://www.facebook.com/ahappymomentpodcasthttps://www.in…

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#17 Dealing with prejudice and stigma Related to Being a young mom and wife 22:41

1M ago22:41

22:41

Inside today's episode, Cathy Jo talks about negative comments that she's experienced in regard to being a younger mom and wife after unplanned pregnancy. She wants to acknowledge for you that these prejudices and stigmas are real. And although, others might not understand or intend to be hurtful, it's something that we may often face as young moms…

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#16 Clarifying my Intention regarding The Unplanned Joyful Life Podcast 18:18

1M ago18:18

18:18

In today's episode of the Unplanned Joyful Life Podcast, Cathy Jo encourages Reviews on Apple Podcast in order for The Unplanned Joyful Life to reach audiences that it's been created to support. She clarifies her intention in creating the Podcast in serving younger moms and wives who've chosen this after an unplanned pregnancy. And, she shares a co…

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Son of Frankenstein (1939) 8:20

1M ago8:20

8:20

In this episode, I take a look at an underrated classic, Son of Frankenstein! This is Boris Karloff's final movie as Frankenstein's monster, and also features great performances by Bela Lugosi and Basil Rathbone!Where to find me:https://podcasters.spotify.com/pod/show/ahappymomenthttps://goodpods.com/podcasts/a-happy-moment-200235https://twitter.co…

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#15 Interview with Kaitlin Lang part 2 Breastfeeding experience, wisdom and grace 25:02

1M ago25:02

25:02

Cathy Jo continues her conversation with Kaitlin Lang on Breastfeeding. Kate shares resources, benefits, advice and words of wisdom that helped her. And, they might help you too...Have formula n the home in case of an unforeseen circumstance, research, reach out for support and acknowledge feelings and frustrations. And last but not least, if you'r…

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#14 Interview with Kaitlin lang Part 1-Breastfeeding series 31:06

1M ago31:06

31:06

In today's episode, Cathy Jo Lang talks with her daughter-in-law, Kaitlin Lang. Kate, a mother of 3, shares details of her breastfeeding journey. She includes personal experiences, struggles and triumphs. We hope you will learn, benefit and share something from our conversation. Thank you! Cathylang716@gmail.com for a free 1:1 coaching session with…

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The Bride of Frankenstein (1935) 8:00

1M ago8:00

8:00

In this episode, I revisit the classic horror film 'The Bride of Frankenstein', directed by James Whale. This is an overview of the plot and talking about some of the characters and what I liked about the movie. Haven't done a solo episode in a while and this was the first time doing one on video, so I felt a little awkward! Where to find me:https:…

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#13 Reflections related to The Unplanned Joyful Life, Weekend Women's Retreat and Cathy Jo Lang LLC 22:16

2M ago22:16

22:16

In today's episode, Cathy Jo takes time to reflect on Hebrews 11:1. She shares how she finds balance in her life by leaving flexibility for God's calling on her life. She touches on the importance of the Breastfeeding series that continues on the Unplanned Joyful Life Podcast. She shares information about her Women's Weekend Retreats. Cathy Jo touc…

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#12 (Cont) Interview with Successful Breastfeeding Mom, Mychaela Henderson Part 2 21:52

2M ago21:52

21:52

Inside today's episode, Cathy Jo and Mychaela continue their conversation regarding breastfeeding. Mychaela adds more personal experience and insight onto the discussion we began in the last episode. We touch on some advice and benefits of breastfeeding and some encouraging words for pregnant and breastfeeding moms. And, we can't stress enough the …

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#11 Interview with Mychaela Henderson Part 1 26:21

2M ago26:21

26:21

In today's episode, Cathy Jo interviews Mychaela Henderson. She is a mother of 4 who has had breastfeeding success with all four of her children. We will learn why Mychaela chose to breastfeed, where she found resources and support and how she dealt with challenges as they arose. Her interview is the first of 2 parts. So we'll get to learn more fro…

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The Transformation Catalyst 49:38

2M ago49:38

49:38

In this episode of A Happy Moment, I interview mystic intuitive Audrye Arbe, who shares her journey as a clairvoyant and healer. Audrye discusses her work with frequency stones, the importance of raising one's frequency, and her various services, including energy healing and online courses. She explains the concept of breathing attunements and thei…

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#10 Tips, tricks and info for first time breastfeeding mamas 27:54

2M ago27:54

27:54

Inside today's episode, Cathy Jo will share valuable information she's learned over the years as a Maternal Child and NICU Registered Nurse and Internationally Board Certified Lactation Consultant. She will share helpful information, suggest reading early in your pregnancy and taking a Breastfeeding class, as well as recommend supplies that are nec…

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#9 My Personal and Professional Breastfeeding Journey 24:04

2M ago24:04

24:04

Inside today's episode of the Unplanned Joyful Life, Cathy Jo shares a general overview of her personal and professional Breastfeeding Journey. From starting to breastfeed her first child tat age 19, to becoming certified an IBCLC and Trainer for The Baby Friendly Initiative. Cathy Jo has been able to serve and support other women in a variety of s…

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By the Power of Thumos! 47:30

2M ago47:30

47:30

In this episode of A Happy Moment, I interview author Justin Germain, who writes under the pen name Demetrios Lopez. We discuss Justin's background as a Greek and Latin teacher, his experiences living in Ecuador, and how these experiences influenced his writing. The conversation delves into Justin's Sigma series and the release of his first book, T…

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#8 Full Circle Romans 8:28 How God used my hardships, brokenness, sinfulness as well as my gifts, skills and talents for the Good 22:20

2M ago22:20

22:20

In today's episode, Cathy Jo discusses ways that God has used and continues to use her hardships, brokenness, sinfulness as well as her gifts, skills and talents for the good. Referring to Romans 8:28 NIV : 28 "And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Cathy Jo share…

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[243] No motivation? 5 Ways to Get You Motivated 6:14

2M ago6:14

6:14

Send us a text Have no motivation to get things done? You're in luck. I've got five ways to get motivated when you have absolutely no motivation at all. Links I mentioned in this episode: Episode with Rho Thomas on Wealthyesq Podcast: https://www.rhothomas.com/paying-off-20000-of-debt-in-six-months/ Support the show Visit www.realhappymom.com to le…

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#7 Recovery, Healing and Rediscovering The Catholic Christian Faith 21:46

2M ago21:46

21:46

In today's episode of The Unplanned Joyful Life Podcast, Cathy Jo recounts her recovery, healing and coming to terms with her Postpartum Depression. She also explains how true healing came through her rediscovery of her Catholic Christian Faith. Cathy Jo includes 4 (plus a bonus) ways you can learn and become more engaged in The Catholic Christian …

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The Transformative Power of Martial Arts and Meditation 43:26

2M ago43:26

43:26

Interview with Jeff Patterson, a martial arts and meditation expert, about the transformative power of martial arts and meditation. Jeff shares his personal journey of how he discovered the benefits of meditation and how it changed his life. He also discusses the different types of meditation tactics and the importance of finding a guide to help wi…

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#6 Conversation with Lisa Mustillo LCSW regarding self care, mental health and it's importance 29:41

2M ago29:41

29:41

Cathy Jo will continue a conversation with her guest Lisa Mustillo LCSW. Lisa lives outside Atlanta, GA. She is licenced in GA and NY. We continue with our open dialog about what mental health issue might look like, what we can learn about symptoms of depression, how family dynamics and can be a factor in both risk factors for mental health crises …

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SIDE HUSTLE - SINGLE MOM : Side Hustle Ideas for Q4 18:45

2M ago18:45

18:45

Adding Extra Income in Q4: A Side Hustle for Single Moms Welcome to the Happy Single Mom Podcast! In today’s solo episode, Khalifa dives into an exciting side hustle opportunity perfect for single moms looking to boost their income during Q4. Episode Highlights: Introduction: Khalifa introduces the topic of side hustles and how they can be a game-c…

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[242] Where Did the Time Go? 3 Things That are Stealing Your Time 10:49

2M ago10:49

10:49

Send us a text Have you ever looked up and wondered where the time went? It may be because you're having so much fun. Or it may be due to some sneaky things stealing your time. Check out this episode to learn about the three significant time sucks stealing your time. Wondering what those time sucks are? They are social media, TV, and email. In this…

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#5 Lisa Mustillo LCSW Interview Part #! 23:00

2M ago23:00

23:00

In today's episode, Cathy Jo will talk with Lisa Mustillo LCSW who owns a private practice outside Atlanta, Georgia. She is licensed in NY and GA Lisa and Cathy Jo will discuss the importance of mental health and a variety of risk factors that can contribute to a mental health crisis, anxiety and/or depression. If you are looking to set up counseli…

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Setting A Positive Tone 46:49

2M ago46:49

46:49

In this conversation, Dan and Conor discuss the importance of positivity and humor in everyday life and in the workplace. Conor shares his CHAPS concept, which stands for Compliment, Hear, Address, Positive, and Smile. He explains how implementing these simple actions can improve employee engagement overall happiness. These strategies can be applie…

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#4 My Postpartum Depression 27:45

2M ago27:45

27:45

In today's episode Cathy Jo talks about her experience with Postpartum Depression. She shares some details of the symptoms as well as the support and treatment that helped her in her recovery. She will also share 5 things you can do if experiencing symptoms of depression and the importance of self-care. Cathy Jo encourages anyone suffering from sym…

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[241] Energy Management For Busy Moms 101 8:42

3M ago8:42

8:42

Send us a text What if I told you you don't need to manage your time better? What you really need to learn is energy management. Not sure what I'm talking about? Check out this episode, where I discuss energy management and how managing our energy can help us more than we know. Links I mentioned in this episode: Let's Get More Time Bundle: https://…

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#3 Personal Details of my Unplanned Joyful Life Continued-Mid pregnancy-early postpartum period 18:22

3M ago18:22

18:22

In today's episode, Cathy Jo will continue to share personal details related to the early stages of her Unplanned Joyful Life Journey. She will include 6 things you can do to plan/prepare for the postpartum period. As you transition from pregnancy to parenthood, keep these in mind: 1. Find a pediatrician 2. look into breastfeeding 3. Learn what bre…

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Fun with WrestleCrap 35:31

3M ago35:31

35:31

Interview with Jed Shaffer, the host of the First Gen Gamers podcast, and we're talking all about wrestling! Jed is a former writer for https://www.wrestlecrap.com/ and we discuss memorable moments in WrestleCrap history. We also discuss our favorite wrestlers and thoughts on the Montreal Screwjob, and how it's not always easy to be a fan of the WW…

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#2 Personal Details and Early Stages of The Unplanned Joyful Life Journey 19:13

3M ago19:13

19:13

In today's episode, Cathy Jo will share personal details of the early stages of her Unplanned Joyful Life Journey: Finding out she was pregnant, talking to her boyfriend (now husband), making plans and receiving family support. She looks back on these memories as a sacred time for herself, her husband, her family and the family yet to be! Cathy Jo …

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[240] AMA - It's my birthday! 8:53

3M ago8:53

8:53

Send us a text I'm celebrating my 39th trip around the sun and doing a special Ask Me Anything episode. I'm answering these questions in this special birthday episode: How many kids do you have? What are their ages? If you were in WWE for a day, what would you do? Why did you become a dentist? Why did you join the Navy? What is the routine that you…

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Spirits, Aliens and a Transformative Journey 58:55

3M ago58:55

58:55

JoAnn Fawcett is the author of Midlife Magic and The prince Was Wrong. In this conversation she shares her experiences with ghosts, aliens, and her passion for connecting with otherworldly beings. She recounts encounters with friendly ghosts in English forts and manor houses, as well as her interactions with various alien species. JoAnn discusses t…

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#1 Welcome to the Unplanned Joyful Life Podcast 18:33

3M ago18:33

18:33

In today's episode, Cathy Jo Lang with welcome you to the first episode of the Unplanned Joyful Life podcast. She will explain how she came to create the Podcast, who she plans to serve through the podcast and 4 areas that will help support listeners as they journey through their Unplanned Joyful Life. She welcomes you to write a review of the show…

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Restoring the Fourth Guardian 37:48

3M ago37:48

37:48

Holly Cooper is an independent comic creator who writes and illustrates her own comics. She joins me to talk about her series, Restoring the Fourth Guardian, a classic fantasy adventure about underdogs rising up. The story follows two farm boys who meet a dragonfolk on the run from the bad guys. This causes their lives to spiral into chaos and lead…

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Episode 18 - Nourishing Your Skin - Inside and Out 23:12

3M ago23:12

23:12

In this episode of the Healthy Mom, Happy Home Podcast, Jenna dives into the secrets to achieve healthy, radiant skin by focusing on both internal and external care. There is a powerful connection between what you eat and how your skin looks, and Jenna talks through some of the key nutrients that help to promote a glowing complexion. You'll also le…

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Podcast Pioneer 1:06:35

3M ago1:06:35

1:06:35

Bob LeMent is a co-host of the Static Radio podcast, which has been going strong for 25 years! Bob shares some stories and insight from his time in podcasting, and then things take a turn to the paranormal. Bob shares his experiences with UFO's, shadow people and other strange entities. We wrap up by finding out what his favorite fantasy movies are…

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