Кращі подкасти про Fibromyalgia (2025)

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The Free From Chronic Pain Summit Starts Now 2:58

3 дні тому2:58

2:58

I’m excited to invite you to the Free From Chronic Pain Summit — happening now through September 25. Click here to register for free This online event brings together leading experts from around the world, and I’m honored to be one of the featured speakers. Here’s what you’ll discover: ✨ Real results from a wide variety of healing approaches ✨ Adva…

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Tonmya™ For Fibromyalgia: A Long-Awaited New Medication with Dr. Seth Lederman 46:48

10 днів тому46:48

46:48

Have you been hearing the buzz about the new medication approved for the treatment of fibromyalgia? Fibromyalgia can come with a myriad of symptoms that make everyday life more difficult. With the limited pharmaceutical options available, the addition of another FDA-approved medication is a ray of hope. Tonmya™ is the first medication approved for …

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Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®? 35:43

17 днів тому35:43

35:43

Welcome to the final episode of our special Be a Coach series. So far, I’ve answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coach®. Some of the topics covered in the first three parts of this special series were what a Certified Fibromyalgia Advisor® and a Certified Fibromyalgi…

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Empowering Patients' Lives: Introducing The Sherri Little Foundation 31:24

24 дні тому31:24

31:24

*Trigger Warning: This episode contains content about suicide* “Getting well can be expensive. Too often, the things that help us most are the things insurance won’t cover.” – Tami Stackelhouse For too many of us living with fibromyalgia, our quality of life and access to care depend on what we can afford, not what we actually need. Coaching, acupu…

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Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®? 37:37

рік тому37:37

37:37

Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In episode one of the series, I explained what a Certified Fibromyalgia Advisor® is and what a Certified Fibromyalgia Coach® is. Episode two of the series…

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Creating A Reliable Self-Care Plan That Works For You with Micky Beaton 54:19

рік тому54:19

54:19

“Self-care is the beginning of a path to hope.” - Micky Beaton When life feels chaotic, self-care is usually the first thing to go (if it was even there in the first place). But for those of us living with fibromyalgia, that’s when you need it the most. Deprioritizing the practices and tools that help you feel your best will lead to fibro flares, m…

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Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®? 34:54

рік тому34:54

34:54

Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I cover all the basics… the who, what, when, where, why, and even the how. Don’t understand what a Certified Fibromyalgia Coach® or Adviser is? No problem…

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Fibromyalgia Stories of Hope & Healing #11 1:17:21

рік тому1:17:21

1:17:21

There aren't enough stories out there of people who have fibromyalgia and who have found ways to feel better. Many of our doctors tell us there’s nothing we can do, and it’s not uncommon to hear about how terrible life with fibromyalgia is. But while it can be debilitating, it’s not a life sentence. There’s always something else you can try to mana…

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Replay: Special #1: The Best Way I Know To Feel Better 32:22

рік тому32:22

32:22

As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I’m asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to living the life I want to live? While those sound like simple questions, they do not have simple answers. We all have similar symptoms, what helps you fe…

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Fundamentals of Resilience and Physical Independence with Angi McClure 1:05:54

рік тому1:05:54

1:05:54

“It’s never too late for your second spring.” - Angi McClure Have you ever felt like you were losing your physical independence because of your fibromyalgia? Maybe you struggle with tasks like climbing stairs, carrying groceries, or getting up off the floor? For many of us living with fibromyalgia, even simple daily tasks can feel draining. Strengt…

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The Top Three Hidden Reasons Your Fibromyalgia Symptoms Aren’t Getting Better 30:53

рік тому30:53

30:53

“Listening to your body is one of the key things you need to do to make everything else work.” Over the past ten years of teaching people about fibromyalgia, Tami has seen certain issues repeatedly come up that get in the way of the healing journey. Last week, during our Certified Fibromyalgia Coach® training class, a student raised an important qu…

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BONUS: Is This Menopause... Or Fibromyalgia? on The To Your Health Podcast with Esther Avant 42:59

рік тому42:59

42:59

In this special bonus episode, Tami is sharing a recent guest appearance she made on the To Your Health podcast hosted by Esther Avant. Esther is a health industry veteran with 20 years of experience, passionately helping people stop starting over so they can build the consistency and confidence to create the kind of life they want — starting with …

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Transform Your Quality of Life with Pelvic Floor PT with Dr. Desiree Cassell 1:00:20

рік тому1:00:20

1:00:20

“It’s pretty amazing how much stress, emotion, memory, and trauma the pelvic bowl itself holds.” - Dr. Desiree Cassell Pelvic floor health is important to all of us. We all have a pelvic floor, and pelvic floor dysfunction can contribute to everything from incontinence and painful sex, which you might expect, but also knee, back, and hip pain, and …

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BONUS: Fibromyalgia Isn’t All in Your Head — Here's What You’re Not Being Told on Manders Mindset 1:36:49

рік тому1:36:49

1:36:49

In this special bonus episode, Tami is sharing a recent guest appearance she made on the Manders Mindset podcast hosted by Amanda Russo. Also known as The Breathing Goddess, Amanda is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in g…

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Autism, Fibromyalgia, & Authentic Living with Dr. Angela Kingdon 1:34:18

рік тому1:34:18

1:34:18

“Autism is not a problem that needs to be solved. Our co-occurring conditions are what need to be solved or accommodated.” - Dr. Angela Kingdon Did you know 41% of people with strong autistic traits also have fibromyalgia? It works the other way around, too, with 10 to 20% of people with fibromyalgia having autistic traits. Even for those of us who…

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E27 - Can’t Cope with Chronic Illness? One Mental Shift Ignited My Resilience 15:07

рік тому15:07

15:07

In this video Dan shares the one mental shift that ignited more resilience after years of suffering and frustration. If you’re searching for practical ways to cope, rebuild psychological strength and improve daily life with chronic illness like ME/CFS, Fibromyalgia, PVFS (long covid), POTS, MCS or related illness, this could be key for you. SHOWNOT…

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Can Turmeric Improve My Pain? with Dr. Shivani Gupta: Ask the Coach 48:42

рік тому48:42

48:42

“Inflammation is one of the root causes of many of our health issues, and we have the power to overcome it.” Western medicine has a toolkit that can be very effective, but, especially as fibromyalgia patients, we need options. Whether it’s a prescription, practice, or natural supplement, expanding our fibro toolkit means that we’re prepared no matt…

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Official Proclamations for Fibromyalgia Awareness with Melissa Swanson 37:42

рік тому37:42

37:42

1 in 16 people in the US are affected by fibromyalgia, and 1 in 13 women specifically—that’s about 6.4% of the population. To put these statistics in perspective, breast cancer affects 1 in 8 women, cervical cancer affects 1 in 13 women, and colon cancer affects 1 in 25 women and 1 in 23 men. Despite the similarity in prevalence, fibromyalgia has a…

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Powerful Partnerships: Changing The Face Of Fibromyalgia Education with Dr. Ginevra Liptan and Sharon Waldrop 1:03:27

рік тому1:03:27

1:03:27

When you receive a fibromyalgia diagnosis, it’s natural to wonder if things will ever get better. With the lack of fibro education in medical schools, many of us received our diagnosis alongside a statement that we “just have to learn to live with it”. With such a bleak prognosis, the road ahead becomes much more difficult than it needs to be. The …

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Start Before You’re Ready: Creating A Fibro Life You Love 1:00:46

рік тому1:00:46

1:00:46

“Waiting until you feel better to start working on your health is like waiting until you're in shape to start exercising.” Have you ever wanted your life or your health to change, but at the same time, you weren't ready to change? Whether it feels like it’s going to be too hard, that you need to prepare more first, or you’re just not ready to give …

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Getting Down and Dirty on Getting Clean 24:46

рік тому24:46

24:46

“When my fibromyalgia was at its worst, keeping my hair and body clean was the hardest task I had.” Struggling with personal hygiene is not something we like to talk about. The stigma and embarrassment that can come with not being able to keep yourself clean makes it difficult to admit, much less to feel comfortable asking anyone about it. That lea…

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How To Live Well With Fibromyalgia: Two Essential Strategies 36:13

рік тому36:13

36:13

It’s okay to push yourself. When we’re thinking about life with fibromyalgia, balance is very important. But balance is something that happens in the big picture. It’s not about every moment being in perfect alignment, it’s about the ebb and flow together balancing out to meet your needs. Life comes in seasons - there are times when we need to push…

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Fibromyalgia Stories of Hope & Healing #10 1:10:37

рік тому1:10:37

1:10:37

If we’re open to it, fibromyalgia can be a path to self-discovery and personal growth. It teaches us about ourselves and how to let go of perfectionism and unrealistic expectations. It highlights the value of embracing small victories. It reminds us that rest is an intentional practice, not a passive activity. Over time, our bodies change, and we h…

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New Non-Opioid Pain Medication: Journavx 9:53

рік тому9:53

9:53

Fibromyalgia is an amplifier: any type of pain we experience, fibromyalgia cranks it up a notch. At the same time, we know that it’s crucial to treat pain early. Once we experience an injury or some trigger of acute pain, it’s important to address it as soon as possible to reduce the risk of it becoming a chronic issue. For many of us with fibromya…

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E26: Snippet - Goal Setting When Chronically Ill: Get Real or Get Going? 25:31

рік тому25:31

25:31

How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID? I explain why it’s so important to re-engage with making goals and how to deal with the difficulties around goal setting whilst chronically ill. We explores the challenges and multi…

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Special Announcement: Join the Living Well With Fibromyalgia Summit! 2:25

рік тому2:25

2:25

We're in the middle of the summit, Living Well With Fibromyalgia: Real Patients, Expert Advice, Proven Results, and don't have a podcast episode for you this week. In case you missed the previous announcement about the summit, it's a unique event that started on January 20th, but it's not too late to join us for free. It features real patients who …

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E25: Snippet - 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic Illness 13:27

рік тому13:27

13:27

This video discusses seven essential strategies to help you with chronic illnesses like ME/CFS, Fibromyalgia, PVFS (Long-Covid), POTS, MCS or related illness stay persistent in your recovery efforts and improve your overall quality of life. Dan Neuffer, author of 'CFS Unravelled' and creator of the ANS REWIRE recovery program, shares practical tips…

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Join us for our FREE Living Well With Fibromyalgia event! 4:13

рік тому4:13

4:13

Join us for Living Well With Fibromyalgia: Real Patients, Expert Advice, Proven Results! This unique event, starting on January 20th, features real patients who are thriving with fibromyalgia, sharing their experiences and advice. In this two-week summit, you'll get a head-start on feeling better with condensed content that would normally take us 8…

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Tami's Favorite Things: The Best of 2024 40:17

рік тому40:17

40:17

As an influencer, Tami is constantly trying new things that might help with fibromyalgia or make life easier and more enjoyable. This year, she decided to create a favorite things list to highlight the top seven things from 2024 that she uses in her everyday life and that she wouldn’t want to live without. These resources have improved Tami’s life …

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Goal Setting to Empower Your Fibromyalgia Journey with Kerstin Goldstein 59:51

рік тому59:51

59:51

When it comes to goal setting, New Year’s resolutions can feel like an exciting and hopeful way to start fresh. The problem is, for most people, they’re too big and idealistic that they fall by the wayside by mid-January. Especially when we’re living with a chronic condition like fibromyalgia, we have to get realistic about not only what we want to…

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Special Invitation to the Fibromyalgia Wellness Summit! 10:45

рік тому10:45

10:45

Join our 10-Day FREE Fibromyalgia Wellness Summit January 20-31 — Register by December 31st for exclusive bonuses! What is the Fibromyalgia Wellness Summit? A summit is like an online conference. The Fibromyalgia Wellness Summit will provide in 10 days what you would learn in five months on the Fibromyalgia Podcast! What makes this summit different…

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Long Covid Research and Innovative Treatment with Dr. Keith Ellis: Ask the Coach 1:28:09

рік тому1:28:09

1:28:09

COVID-19 has affected many of us; for some, the journey still hasn’t ended. For the past four years, Tami has received a ton of questions about the intersection of COVID-19, long COVID, and fibromyalgia. Unfortunately, it’s been tough to find good answers with the spread of conflicting information and misinformation. Today, Tami is excited to be jo…

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Soft Hugs for Mommy with Mandy Farmer 53:38

рік тому53:38

53:38

Navigating chronic illness from a family perspective can be challenging for everyone involved. From small changes to daily routines to more significant shifts in family dynamics, learning how to adapt to this new normal can be difficult, especially for children. Today, Tami introduces you to Mandy Farmer and her book, Soft Hugs for Mommy, created w…

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Finding Strength and Support In Uncertain Times 50:00

рік тому50:00

50:00

“One of my core beliefs is that something good can come out of everything.” - Tami Stackelhouse So much of life is uncertain, and as a chronic pain patient, there’s no shortage of things to stress you out and make you worried. From finding out that the medication you need is out of stock to facing the threat of a layoff or having a health scare, th…

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Navigating Vertigo with Fibromyalgia 33:19

рік тому33:19

33:19

“The room's not moving, but you still feel like you're on a boat. It just feels terrible.” About 60 to 70% of all fibromyalgia patients also deal with dizziness, which shows up in two main ways: lightheadedness and vertigo. With lightheadedness, you’ll typically experience a feeling like you might faint or pass out, whereas with vertigo, it feels l…

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The Healing Power of Authentic Storytelling with Meg Stafford 53:26

рік тому53:26

53:26

“When we share our stories, it helps everyone around us.” As our students go through their training programs and approach graduation, many of them start to think about sharing their fibromyalgia stories. The idea can be daunting, especially with fibromyalgia, because there’s a stigma that comes with it. For many of us, it feels safer to keep it to …

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How to Handle Fibromyalgia Symptoms in Your Family 30:04

рік тому30:04

30:04

“What do you do if you notice fibromyalgia symptoms in a family member?” A few weeks ago, one of the students in our Certified Fibromyalgia Coach® training class raised this question, and Tami hears variations of it all the time. Whether it’s your kid, sister, mom, or another relative, figuring out how best to handle the situation can be difficult.…

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E24: Snippet - Beyond Knowledge: Unlocking Recovery Progress for ME/CFS, Fibromyalgia, POTS, MCS, PVFS or long-covid 13:31

рік тому13:31

13:31

In over a decade of helping people recover, I have found that whilst knowledge can be key, often other factors are more important. In this video, we delve into why knowledge alone isn't enough for recovery from chronic illness like ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid). We uncover potential missing pieces in your journey. Discover w…

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Preventing vs. Treating Your Fibromyalgia Symptoms 27:09

рік тому27:09

27:09

Whether we're talking about pain, fatigue, or brain fog, there’s a massive difference between preventing your symptoms and trying to treat them after they’ve flared up. Getting your symptoms back to a manageable place in the middle of a fibro flare is like trying to catch a runaway train. Sometimes, when that happens, the only thing to do is to let…

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Special #4: How Do You Become a Certified Fibromyalgia Coach®? 35:43

рік тому35:43

35:43

Welcome to the final episode of our special Be a Coach series. So far, I’ve answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coach®. Some of the topics covered in the first three parts of this special series were what a Certified Fibromyalgia Advisor® and a Certified Fibromyalgi…

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Fibromyalgia, Motherhood, and Finding New Ways to Thrive with Lauren Vazzano 57:34

рік тому57:34

57:34

“You need to make room for yourself.” - Lauren Vazzano If you’re struggling with fibromyalgia and juggling the responsibilities of motherhood, you’re not alone. The good news is that you can feel better with the right strategies and support. Making yourself a priority and improving your health is the best way to support your family and help them to…

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E23: Lynne's ME/CFS Recovery Story 1:24:25

рік тому1:24:25

1:24:25

Join us in this transformative episode as Lynne, an experienced nurse, bravely shares her journey to recovery from ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). As a medical professional, she had been skeptical about the validity of ME/CFS diagnoses. However, Lynne's perspective shifted dramatically after facing years of debilitating…

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Special #3 - Why Should You Consider Being a Certified Fibromyalgia Coach®? 37:37

рік тому37:37

37:37

Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In episode one of the series, I explained what a Certified Fibromyalgia Advisor® is and what a Certified Fibromyalgia Coach® is. Episode two of the series…

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Practical Fibromyalgia Surgery Tips You Need To Know with Deb Thompson 1:09:25

рік тому1:09:25

1:09:25

“Give yourself some grace and just know that you've done this for a reason, and it will make your life better.” - Deb Thompson Many times, people with fibromyalgia put off surgeries that they need to have because they're worried about the inevitable fibro flare that's coming. When we have surgery, chances are that it’s going to cause a fibro flare.…

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Special #2: Who Makes a Good Certified Fibromyalgia Coach®? 34:54

рік тому34:54

34:54

Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I cover all the basics… the who, what, when, where, why, and even the how. Don’t understand what a Certified Fibromyalgia Coach® or Adviser is? No problem…

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Fibromyalgia Stories of Hope & Healing #9 1:30:15

рік тому1:30:15

1:30:15

In the US, approximately 1 in 13 women and 1 in 20 men are diagnosed with fibromyalgia. To put those numbers in perspective, breast cancer affects 1 in 8 women, cervical cancer affects 1 in 13 women, and colon cancer affects 1 in 25 women and 1 in 23 men. Yet, even though the prevalence of fibromyalgia is in a similar range, screening for these can…

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