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Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
 
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
 
TPRS Russian – Effortless Russian Podcast is simple, fun, and effective! It’s based on an absolutely unique language learning method known since the early 1990s — teaching proficiency through reading and storytelling (TPRS). How does it work? You listen to funny stories in Russian and answer simple questions. It helps you to learn grammar and vocabulary naturally and deeply! © Real Russian Club
 
Du kan må bra redan i dag och börja skapa livet du vill leva! Vi gör det. Kom och upptäck hur lätt det är att skapa välmående och överflöd. Tillåt dig bli inspirerad av att må bättre och ta ansvar för ditt eget mående. Vi håller i kurser, workshops, kick-of, föreläsningar och enskild coaching.
 
Effortless Creation. Aus der pursten Freude heraus kreieren. Im Fluss mit sich und dem Leben. Spielerisch die Welt verändern. Und dabei ein Business entstehen lassen, das alle Regeln für Erfolg radikal auf den Kopf stellt. Wir räumen auf mit old earth stuff wie Disziplin, Ziele, Kontrolle, Work-Life-Balance und hustle hard. This time is over! Ab jetzt wird im Einklang mit unserer Natur und unserem Wesen gearbeitet und gewirkt. Maßgeschneidert. Sinnorientiert. Vertrauensbasiert. Einheit statt ...
 
Effortless Gains is an improvised comedy podcast focused on the more ridiculous aspects of running and wellness. The host, Gary Stones, and his niece, Jaimie Stones, will provide listeners with three unique tips per week to improve their running as well as an in-depth interview with an unknown runner or wellness expert. Gary is a single man in his 40’s who achieved little to no real success in athletics as a young man and has continued to achieve little to no success in most of his subsequen ...
 
Effortless and UNbothered explores what is holding women back at home, at work and in achievement in general. We encourage and challenge brave women who are committed to living their best lives by their own design. Whether the topic relates to self-love, self-improvement, confidence or control, we are striving for alignment, impact, growth and POWER! Your host, Darice Rene, is a Corporate Marketing Executive + Entrepreneur, Mom, Sister and Friend. She is a Badass when it comes to building pr ...
 
Welcome to the Effortless Success show with theMOMBOSScoach... aka Elisa Mardegan! This is a weekly podcast for ambitious women network marketers who long to create a 5+ figure per month business but are missing that 'key' set of attraction marketing strategies that can get them there. My mission is to create a tribe of unstoppable, high earning women business leaders who will turn around and create a team of the same. Get ready to learn everything you need to know about: Creating a Powerful ...
 
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show series
 
My guest today is David Tilbury-Davis. You might know him, you might not. He is the former coach of Lionel Sanders, he coaches a number of professional triathletes, he is one of the most highly successful, highly experienced triathlon coaches out there at the moment. He has been coaching for the last 26 years, he has worked with Olympic athletes, C…
 
My guest today is Phil Clayton. Phil was a professional Ironman, Surf Ironman Competitor from 1992 to 2004. In 2000, he won the World Ironman Championships. He has a lot of experience as a Surf Ironman Coach and as a swim coach. His main thing is helping people get comfortable, get experience to become open water swimmers. 05:06 Swimming Background…
 
My guest today is a fellow coach, a competitor, a triathlete who has done a huge amount of racing. He has done one of the longer distance triathlons that there is, the Ultraman. 01:50 Competition/ Coaching Background 03:58 Training From Ironman To Ultraman 06:37 Not Too Much Running 07:28 Swim Training 08:33Swim Techniques 09:59 Open Water Swimming…
 
My guest today is an elite athlete who won an incredible 5 World Championships in paddle boarding and holds the course record for the Molokai to Ohau race in Hawaii. Won his first full Ironman series in 2018 and the Coolangatta Gold Ironman in 2019. Join us as Matt talks about his training sessions, visions, and upcoming races. 02:48 Loving The Spo…
 
My guest today is Alex from AB Physiology. Take a listen as Alex talks about the importance of breathing, shares some breathing exercises, and how we should prioritize exhale. 04:32 Strategies Used To Help People Stay Calm 06:44 Level OF Awareness Towards Breathing 09:39 Breathing Exercise 14:28 Breathing In A Highly Stressed Situation 16:16 Priori…
 
My guest is Olympian Tristan Hollard. I wanted to get him into the podcast to talk about his experience in qualifying, his training, and racing at the Olympics. 01:42 Holy Hollard!! 05:36 Reaching The Potential 04:01 Developing Discipline And Routine 07:56 It's Not Easy 09:43 It Changed My Life Completely 11:51 Is This What's Best For Me? 14:14 Cha…
 
My guest today is Irene Cats from Swimfitforlife based up in far north Queensland. I find a lot of similarities between me and Irene as a coach, we normally coach adults, and a lot of adults that haven't got any swimming backgrounds or adults who just learned how to swim. In this podcast, I want to talk about the things that help these swimmers be …
 
Seeing some incredible improvement with his swimming time, I want to get Chris into the podcast to get his take on what's made the difference for him and with experiences like this, a lot of listeners will surely have a lot of takeaways that could help them in their swimming journey. 01:36 Swimming Background 04:14 Training Plan For Triathlon 07:47…
 
I have been working with Chris for a little bit over a year and recently had a good result in his Ironman swim. I thought it would really good to get him into the podcast to talk about what he has done to improve his swimming. 01:09 Swimming Background 02:40 Swimming In The Dark 04:18 Reluctant To Record A Video 06:02 Ripping The Band-Aid Off 08:03…
 
❤️Links that Olly mentions: Main site (and free newsletter) – https://iwillteachyoualanguage.com Youtube channel – https://www.youtube.com/c/OllyRichards The book we read today. Short Stories in Russian for Beginners – https://amzn.to/3gmWjTJ 101 Conversations in Simple Russian – https://amzn.to/3v5HQQv And if someone decides to participate in my A…
 
My guest today is Prescott Balch. Prescott was recently featured in one of our YouTube videos where we are looking at how can someone can go from 2:10 minutes per hundred down to 1:30. I want to get him into the podcast to talk about his experience and frustrations when it comes to open water and how he was able to manage it. 02:03 Swimming Backgro…
 
The most important decision to change your life this year. Get inspired and learn new English vocabulary at the same time. Vocabulary: suffering, to obsess, on their terms, metrics, to manifest, miserable, rub off on him
 
Our guest today is Ben Kent who had recently made some big improvements with his swimming time. I like to get people who have gone through some of our programs and mage improvements just to show that it is possible and with the right focus and know how you can really make changes to your times by improving your technique. 00:54 Swimming Background …
 
Our guest today is Neil Agius who recently broke the World Record for the Longest Non-Stop Swim in the Ocean which is 125km over 52 hours. Join me as Neil talks about his incredible swim. 01:53 After The Swim 02:47 How Much Time To Train And Prepare For The Big Swim 03:33 Week Structure/Scheduling 04:16 Managing Emotions And Energy 06:26 Strategy F…
 
Today, we are talking about the 5th and final Core Principle of Fast Freestyle: find your rhythm and timing. 00:36 The Dancing Part Of Freestyle 01:13 Kick Timing 04:35 Use Different Types Of Kick 10:33 Serape Effect 13:35 Hand Speed 14:07 Split Tempo 17:54 Drills 19:22 8 Week Faster Freestyle Course…
 
Dear friends, I'm happy to be back with this podcast:) How's life going? Please, join the full Russian Cases Course here to have the mini-stories for all the cases – https://realrussianclub.com/checkout/?rid=p66UTF Or, please, support my channel in one of these ways❤: Buy me a coffee – https://www.buymeacoffee.com/realrussianclub Patreon – http://p…
 
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