In this episode of Changing Minds, I dive deep into self-sabotage—why we get in our own way and how to stop. From fears of failure and success to procrastination and perfectionism, I break down the psychology and neuroscience behind self-sabotage. More importantly, I share 13 practical techniques to overcome it, including improving self-talk, embra…

Send us a text Get ready, because this is going to be your year of supernatural growth and supernatural increase; in every area of your life. Support the showPastor George Utuk

Send us a text Don't go through life expecting apologies. Support the showPastor George Utuk

In this episode of Changing Minds, I explore the transformative power of identity. Who are you, really? How do the stories you tell yourself shape your life? I break down the three types of identity— social, perceived, and desired— and share actionable strategies to create lasting change. Tune in for insights on leveraging your identity to unlock y…

Send us a text Get ready, because this is going to be your year of supernatural growth and supernatural increase; in every area of your life. Support the showPastor George Utuk

Send us a text Don't go through life expecting apologies. Support the showPastor George Utuk

In this episode of Changing Minds, I dive into 10 groundbreaking books on storytelling, from Aristotle’s Poetics to Nancy Duarte’s Resonate. I’ll explore timeless principles and practical techniques for mastering the art of storytelling. Whether you’re a writer, speaker, or business leader, this episode is packed with insights to help you craft sto…

Send us a text Get ready, because this is going to be your year of supernatural growth and supernatural increase; in every area of your life. Support the showPastor George Utuk

Send us a text Get ready, because this is going to be your year of supernatural growth and supernatural increase; in every area of your life. Support the showPastor George Utuk

Send us a text Stop thinking and talking defeat! There's sufficient grace for you to finish what God had you start. God will never have you start without the grace to finish it. Support the showPastor George Utuk

Send us a text Support the showPastor George Utuk

In this episode of Changing Minds, I’ll guide you through designing the best year of your life. Discover how to leverage advanced psychological techniques, set meaningful goals with the LEAD framework, and navigate challenges with confidence. Whether it's building habits, achieving milestones, or fostering growth, this episode empowers you to creat…

Send us a text God is not for one person and against the other. Everyone starts with a clean slate. We simply write our story, wether we work with God or not. Support the showPastor George Utuk

Send us a text Stop thinking and talking defeat! There's sufficient grace for you to finish what God had you start. God will never have you start without the grace to finish it. Support the showPastor George Utuk

In this episode of Changing Minds, I dive deep into the psychological biases that shape our decisions, from cognitive dissonance to the Dunning-Kruger effect. These cognitive mechanisms influence our daily choices in ways we might not even realize. If you're passionate about psychology or simply want to make better decisions, this episode is packed…

Send us a text God is not for one person and against the other. Everyone starts with a clean slate. We simply write our story, wether we work with God or not. Support the showPastor George Utuk

Send us a text Stop thinking and talking defeat! There's sufficient grace for you to finish what God had you start. God will never have you start without the grace to finish it. Support the showPastor George Utuk

In this episode of Changing Minds, I explore the fascinating world of cognitive biases and why we often misread others. From social comparison to the Pygmalion effect, I break down the mental shortcuts that influence our judgments and how they impact relationships, business, and personal decisions. Tune in to learn how to recognize and overcome the…

Send us a text God is not for one person and against the other. Everyone starts with a clean slate. We simply write our story, wether we work with God or not. Support the showPastor George Utuk

Send us a text Stop thinking and talking defeat! There's sufficient grace for you to finish what God had you start. God will never have you start without the grace to finish it. Support the showPastor George Utuk

Send us a text Recalling God’s wonders and miracles in your life is one of the best ways to build your faith. Support the showPastor George Utuk

Ever wondered why some of your decisions leave you thinking, "What was I thinking?" In this episode of Changing Minds, I’ll unravel the hidden forces behind our worst decisions—cognitive biases. From the Empathy Gap to the IKEA Effect, I explore how these biases influence our judgment, offering practical tips to recognize and counteract them. Tune …

Send us a text In Numbers 11:31, God supernaturally changed the direction of the wind and the wind blew a huge number of quail in from the sea to the desert. Support the showPastor George Utuk

In this episode of Changing Minds, I dive deep into the fascinating world of memory and how our cognitive biases distort the past. From hindsight bias to the Ziegarnik effect, I explore 11 common biases that shape the way we remember—and misremember—our lives. Learn how to identify these biases, understand their impact, and apply strategies to make…

Send us a text Support the showPastor George Utuk

Send us a text Recalling God’s wonders and miracles in your life is one of the best ways to build your faith. Support the showPastor George Utuk

Welcome to a unique episode of the Changing Minds Podcast! This time, I am the one being interviewed by my guest and good friend Michael Goldman, and we dive deep into my personal journey—from battling depression in my teens to becoming a hypnotherapist by 17. I share insights on how we influence ourselves, why balancing drive and contentment is ke…

Send us a text In Numbers 11:31, God supernaturally changed the direction of the wind and the wind blew a huge number of quail in from the sea to the desert. Support the showPastor George Utuk

Send us a text Recalling God’s wonders and miracles in your life is one of the best ways to build your faith. Support the showPastor George Utuk

Send us a text In Numbers 11:31, God supernaturally changed the direction of the wind and the wind blew a huge number of quail in from the sea to the desert. Support the showPastor George Utuk

In this episode of Changing Minds, I sit down with Phil M. Jones, the author of the best-selling book Exactly What to Say. Phil is a master of communication and sales strategy with a wealth of experience and insights. We dive deep into effective communication, navigating tough conversations, handling rejection, and succeeding in business. Phil shar…

Last Sunday, I took on the NYC Marathon—an unforgettable experience and the toughest physical challenge I’ve faced yet, even more than the Dublin Marathon I did at 22. The journey was filled with intense pain, injuries, and sickness, making it all the more meaningful to cross that finish line. Despite a challenging few weeks leading up to race day,…

Send us a text Support the showPastor George Utuk

In this episode of Changing Minds, I dive into the storytelling techniques and logical fallacies used by two influential political figures: Donald Trump and Kamala Harris. Ever wondered how political leaders captivate us with personal stories or how they leverage fallacies to frame their opponents? We'll explore how these tactics shape public perce…

Send us a text In Numbers 11:31, God supernaturally changed the direction of the wind and the wind blew a huge number of quail in from the sea to the desert. Support the showPastor George Utuk

Send us a text Proverbs 17:28 (ESV) says, “Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent.” Support the showPastor George Utuk

In this episode of Changing Minds, I dive into the persuasive techniques used by Kamala Harris and Donald Trump in their speeches. From rhetorical devices like ethos and arete to their use of storytelling and hyperbole, I explore how both politicians position themselves and their opponents in voters' minds. You’ll come away understanding the persua…

Send us a text God's love is inclusive; it doesn't exclude those who are "different" – or look different, talk different, or even make “weird” choices. Support the showPastor George Utuk

Send us a text Proverbs 17:28 (ESV) says, “Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent.” Support the showPastor George Utuk

In this episode of Changing Minds, I dive deep into the power of rhetoric and how mastering the musicality of language can transform your communication. From historical speeches by Martin Luther King Jr. to Julius Caesar, I explore 10 key rhetorical techniques—such as repetition, rhythm, and the art of the "rule of three"—that make your words persu…

Send us a text God's love is inclusive; it doesn't exclude those who are "different" – or look different, talk different, or even make “weird” choices. Support the showPastor George Utuk

Send us a text Proverbs 17:28 (ESV) says, “Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent.” Support the showPastor George Utuk

In this episode of Changing Minds, I dive into the ancient art of rhetoric and how it continues to shape persuasive communication today. From Ethos to Eunoia, I dive into powerful techniques that help you position yourself as a credible, wise, and caring speaker. I explore how modern speakers and leaders still utilize these ancient techniques to co…

Send us a text God's love is inclusive; it doesn't exclude those who are "different" – or look different, talk different, or even make “weird” choices. Support the showPastor George Utuk

Send us a text Proverbs 17:28 (ESV) says, “Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent.” Support the showPastor George Utuk

In this episode of Changing Minds, I dive deep into the world of hype, political polarization, and media influence with Michael F. Schein, author of The Hype Handbook. Michael and I explore how hype has shaped the careers of leaders from Donald Trump to David Bowie and the role media and social media play in reinforcing tribalism. We tackle the ris…

Send us a text God's love is inclusive; it doesn't exclude those who are "different" – or look different, talk different, or even make “weird” choices. Support the showPastor George Utuk

Send us a text Proverbs 17:28 (ESV) says, “Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent.” Support the showPastor George Utuk

In this episode of Changing Minds, I sit down with my great friend, Vivian James Rigney, an executive coach who has achieved the incredible feat of climbing the Seven Summits. We dive deep into the mindset of top leaders, how to overcome limiting beliefs, and the lessons Vivian learned while summiting Mount Everest. We talk about leadership, overco…

Send us a text Support the showPastor George Utuk