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Breathing Better

Breathing Better

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Щомісяця
 
Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let’s work for the next few minutes to get you in a calmer place.
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The Breathing Bar is a podcast that honors the breath as the source and energetic conduits for all our processes and experiences. I am Ahuvyah, your "bar-tender" serving up elixirs and tonics fused with pungent, sweet, bitter, and savory experiences are awakenings from this apothecary called “living while human.”
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Just Breathing Podcast

J.C. Letterman

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Щомісяця
 
📌 Just Breathing is the official podcast of Laud & Lungs, a Christian lifestyle brand. 📱 Follow Us: - X: https://twitter.com/justbreathinpod - Instagram: https://www.instagram.com/justbreathingpodcast/ - Facebook: https://www.facebook.com/justbreathingpodcast/ 📧 Contact/Business Inquiries: laudandlungs@gmail.com
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Our mission at AMAI is to help women feel valued in their role as mothers. With over 20 million women who are current mothers of children between 0-18 years old in the US, there should be no reason mothers need to feel isolated, lonely, inadequate, or discouraged. This podcast aims to overcome the pandemic of solitude in this country by bringing strong, deliberate mothers on the show to share their hope, encouragement, and experience with you. The world is changing fast. Now more than ever b ...
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The Beauty of Breathing

Renata Nehme, RDH, BSDH, COM®

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Щомісяця+
 
Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches ...
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Breathing Together: The Nose Knows

Okido / Social Broadcasts

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Created by Okido for Breathing Together is a five year research and engagement programme exploring breathing and lung health in children. The Breathing Together research project aims to understand how asthma and breathing problems develop in young children. We want to find out how to predict which children will get asthma and to find out how we can stop them from getting the condition. You can find out all about it at breathingtogether.co.uk/about/
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Writing and Breathing

Antony Johnston

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A podcast about why, how, and what we write. Bestselling writer Antony Johnston talks frankly with other authors about their motivations, methods, and processes. A must-listen for anyone interested in the craft and business of writing.
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WNYC is partnering with Columbia scientists to help to launch a multi-year study on biking and air quality on city streets. From that study, we are exploring other related issues of biking in the City: our first project, Bike Blockers. Send us your geotagged photos to bikes@wnyc.org and we'll add them to our map.
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When we focus on our breathing, we focus on our mind. This is a guided audio breathing and self hypnosis podcast designed to help us calm our mind and enter a 'rest and digest' mindset in a way that influences our autonomic nervous system away from a 'sympathetic aka fight or flee' response that can be triggered by many of life's stressors. We need stress in our lives to thrive but we also need calm in our life to survive and breathing combines with self-hypnosis will provide you a powerful ...
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Breathing Wind

Sarah Davis and Naila Francis

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Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions. Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart. Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around ...
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Welcome to this ongoing series of breathing and consciousness practices from Dennis Lewis, HarmoniousAwakening.com. Most of the new podcasts will be under 20 minutes long, and are meant to offer simple, enjoyable daily practices and guided sittings for deeper relaxation and presence, as well as stories and parables that can help transform your perspective. Be sure to subscribe! And don’t forget to check out his previous podcasts. Support this podcast: https://podcasters.spotify.com/pod/show/ ...
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For easy understanding of the concepts the entire lesson disucssion of Breathing & Exchange of gases is divided into 6-episodes. It is advisable to go thro' each part for complete understanding of the lesson. Students who are aspiring to crack NEET, AIIMs, JIPMER, K-CET, & those who are going to write Class 11/I PUC exams cannot afford to miss these audio learning sessions.
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The Breathing Edge with Shane and Angelina Saunders Podcast

The Breathing Edge with Shane and Angelina Saunders

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Life is better when you breathe! Welcome to The Breathing Edge, the podcast where we share tips, techniques, bio-hacks and interviews to help you achieve peak performance in all areas of your life.If you truly want to get the edge in life, you can find it right here at the breathing edge.
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Breathing Open Motherhood

Charmaine Newmark

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Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, ins ...
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Equipping Kingdom Men to Break Chains and LIVE POWERFUL in Business and Life! BREATHING FIRE 🔥 on life's 5 Pillars to Successful Living.. FAITH ✝️ - FAMILY 😁 - FITNESS 🏋🏽‍♀️ - FINANCES 💰 - FREEDOM 🗽 Find more PURPOSE, Live with PASSION and Lead with IMPACT! ...A podcast for "Christian Men of Purpose" and Kingdom Entrepreneurs who want more success. You were NOT created to live a lukewarm life, you are called to be a King 👑 ~ Rev 1:6 ..RISE and Build Your Kingdom! @BeastLifeBrand on social Jo ...
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The Breathing Space

Esther Nagle

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Щодня+
 
The Breathing Space is here to help you create peace in your life through Yoga, and particularly the breath. We will talk about Yoga philosophy and practices, and how you can bring these into your life to beat stress, and live life to the full. Yoga is a powerful vehicle for personal transformation, and in The Breathing Space, you can find out how. I will share my own story of transformation, and share how you can apply practices and concepts of Yoga to your own life so that you can increase ...
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The Breathing Room

Elizabeth Maxon

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The Breathing Room is a place to pause. Are you tired of living frantic and defeated? Is the mindless busy-ness of this world driving you mad? Do words like slow, simple, and savor sound lovely to you? Have you been wishing you could step out of the fast lane and get back to what really matters most? Join us for conversations that will refresh you and send you back out in the right direction. Sometimes we have to push back on whatever is crowding in. We need our space, we need some room to b ...
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Looking In Breathing Out

Mara Hesed, Jennifer Davis & Jonathan Salisbury

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We aim to have a positive impact, to share interesting conversations, and to gain insight into our collective humanity. We seek to investigate the tiny, huge moments that comprise people's lives, and through these contemplations, move toward common ground. In each episode, we ask a question. We talk to experts and ordinary people. We reflect on their experiences and perspectives and relate them to our own. And even if we don't always find the answer, there's a sense of peace when we relax in ...
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Hi everybody and welcome to The Breathing Room. This is a space where people of color and faith can come together to have our lived experiences acknowledged, witness each other's journeys, and take a collective deep breath. Join Kevin Holland and others each week as we explore what being a person of color in a multi-cultural American Christian church has been and is like. These conversations will touch on the spiritual, relational, and socio-political realities that influence us and our fait ...
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How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
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MOTIVATE-and-ENCOURAGE The world can be a very negative place at times. RULE#1 DON'T PANIC!!! People, circumstances, and situations will cause all sorts of negative feelings and emotions to rise within You. Rule #1 DON'T PANIC!!! Having a positive state of mind doesn't mean that negativity won't happen. It doesn't even mean that You won't get mad or upset. YOU'RE A HUMAN BEING with feelings AND emotions! It simply means that You now KNOW that as a Breathing Diamond it's Your birthright to po ...
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What if the key to managing ADHD lies in the quality of your sleep? Join us as we uncover the critical, yet often ignored, connection between ADHD and airway issues with our insightful guest, Henry Lamb. Diagnosed with ADHD at 22, Henry's journey from a challenging childhood filled with hyperactive and inattentive symptoms to becoming a passionate …
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Content WarningsMentions of Parental Abuse, eating-related misophonia triggers ** You've got monsters in your past; so do we all. I've looked into the eyes of people who were not people on the inside. Saw what that kind of creature does when it had power over others. And I tell you this: every second spent raging against the damage they do is a sec…
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It's the season of M.E & Y.O.U it's time to free yourself up and take control over your energy expenditure! You define your reality, no one else, be kind, gentle and loving to yourself... see you inside The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processe…
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let's work for the next few minutes to get you in a calmer place.…
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This is part 3 of our inspiring conversation with Marilyn Bazinet on the @AMAIPodcast. Here, we discuss the power of finding your "why" in motherhood and how that affects EVERYTHING in mom life. See more here: https://youtu.be/t0IzDjCCmUg Support the Show.Aurora Ninow/Marilyn Bazinet
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Anxiety is the most common complaint we work with as yoga therapists! Therefore, this area of mental health is crucial for us to understand and help our students and clients with.In this epsiode, Brand discusses anxiety and how it can arise in different ways through each of the 5 koshas. Learn about the two different types of anxiety people experie…
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on why men don't approach women anymore. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episod…
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Content WarningsDismemberment, Discussion of death of a child, Executions, Military Conflict ** Getting your Solar Scout Gold Pin does not make you a soldier. Long ago, in the aftermath of the NMC disaster, Amity Archer fights to hold the rescue fleet together. Now, amidst the storm of the Settle fallout, Etianne Calsdottir fights to make her famil…
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Content WarningsMentions of Sexual Abuse and Cult, Death of a Parent, Trafficking, Drug Addiction, Parental Abandonment, eating-related misophonia ** I joined the Navy for a lot of the same reasons you did. Which all turned out to be a load of bullshit. But I stayed because I'm very good at this. And because sometimes we get to do some real good ou…
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This is part 2 of our conversation with Marilyn Bazinet on the @AMAIPodcast mom of 4, in talking about how to truly find freedom in motherhood, something that the world often tells us is equivalent to anything but freedom. See more here: https://youtu.be/K0cGCcGVubc Support the Show.Aurora Ninow/Marilyn Bazinet
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It's time to be in your joy and passion each moment of the day. How can you make that happen NOW? It's all in you, all you gotta do is activate it. Let's do this! See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Wel…
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** Life’s funny like that, isn’t it? One minute you're stuck in a crowd, nervous you’re going toscream at someone for looking at you funny. Next, you’re sharing a beer and a conversation like you’ve been best buddies for decades. Anton's journey, and his story, come to an end. **The Cast Dani is voiced by Bonnie Calderwood Aspinwall Wayne is voiced…
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It's all about universal laws and understanding how they activate and show up in your life. It's time to release all the external emotional cords and pull them all back in to regain your power over YOU. See you inside beautiful being... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an ener…
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let's work for the next few minutes to get you in a calmer place.…
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In today's episode, we sit down with Marilyn Bazinet, a wise and passionate mother of four who shares her experiences on the power of the stories we tell ourselves, and the profound effect that has on our outlook, performance, productivity, and joy as mothers. See more here: https://youtu.be/oSkUns1z46s Support the Show.…
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In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Sara Merrick-Albano to discuss her work with a client with Crohn’s Disease as a yoga therapist.Learn what practices were prescribed to ease the symptoms of Crohn’s disease and the results that Sara’s clien…
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Embark on a discovery of pediatric chiropractic marvels with Dr. Kaleb Scroggin, where we uncover the pivotal role of reflexes in the early stages of brain development. Unravel the mysteries of the infant mind with our board-certified pediatric chiropractor guest as he shares insights into how even the slightest adjustments can support a child's gr…
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let's work for the next few minutes to get you in a calmer place.…
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Content Warnings:Death, gun violence Sensory Contact Warnings:Prolonged alarm sounds. Version without alarm can be found here. ** Alright, From what I read up on this place, this passkey should get us through all the checkpoints pretty easy. And it’ll let us escort our jailbird friend out. If we lay low and keep our hands off the trigger? We might …
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Welcome back to Part 2 with Kim Tanner, an amazing mom of 6, who shares her experience trying to build character and work ethic into her children. We discuss the various activities, mindsets, and opportunities she deliberately gives her kids as they grow. Watching and hearing about Kim's success here has inspired me to be a better mom and I hope yo…
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The Defender of DiatomaWe know their name, but do we know their story? Who exactly is Brother Judah, and how did they come so close to successfully escaping the Midvalley Dome? An exclusive interview with Noss Rekker, and Hamm Hammer. **The Cast Kasha Mika as Hamm Hammer SJ Ryker as Noss Rekker Hera Alexander as Rapid Egress Kale Brown as Brother J…
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Introducing Caleb Davis, the soothing touch behind the mic and your go-to Licensed Massage Therapist. With hands that work magic and a heart that's dedicated to wellness, Caleb is here to guide you through the world of relaxation and rejuvenation. But Caleb's expertise goes beyond just the physical. With a deep understanding of anatomy, physiology,…
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to know if you're compatible with someone. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in futu…
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Today on the Amai Podcast, I sit down with Kim Tanner, a mother of 6 wonderful children, to discuss her life's newfound passion: the birthing process. As a trained dula and life coach, her life mission is to help moms not only prepare for pregnancy, delivery, and post partum, but also to help women see birth itself in a new light as the path to hig…
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So many of us think we are free thinkers, but are we really...? NOPE! It's time to bring this stuff to the table and break it down to its itty-bitty indoctrinated crumb! Enjoy Beautiful Beings! See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our…
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When Dr. Mariana Gayduk noticed her grandson's struggles with mouth breathing, it struck a chord with her own past. As she joins us on the show, we get an intimate look at how these personal experiences fuel her passion for myofunctional therapy and holistic dental care. With over a quarter-century of dentistry under her belt, Dr. Gayduk unveils th…
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Content WarningsThis episode includes aggression toward and mistreatment of service workers. ** Our personalities are the culmination of every experience we’ve gone through. How we were raised. Who we associate with. What we’ve learned. Number of times we fail. The way we love. We get in our own way at every step. When the System hands you ice, mak…
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Greetings Beautiful Being, We are delving softly into the heart language as we continue on our DIY mental wellness processes, and awareness is the foundation. It's time to bring it to the table! Explore and decide what you want to ingest and what you want to "throw up..." (I know but it fit the scenario so well :) Have a wonderful week and see you …
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JOIN OUR FREE MEDITATION COMMUNITY: https://breathingdeeply.com/courses/meditation/In today’s episode, Breathing Deeply Lead teacher, Brandt, discusses duality and non-duality in the yoga tradition. Learn the conceptual difference between non-duality and duality in yoga philosophy and how to can be applied to guide our practice and meditators and m…
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Prepare to be guided through the enigmatic nexus of orthodontics, myofunctional therapy, and airway health as we host Dr. Steffen Decker in a revelatory session. His insights illuminate the essential harmony between structural and muscular aspects of dental care, a synergy paramount for staving off orthodontic relapse and optimizing long-term outco…
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Sabotage investigation unearths massive criminal conspiracy in Variable Gravity Derby betting. Noted commentators identified as ringleaders. ** Welcome to the System Our WebsiteJoin the Law of Names Discord Follow us on TwitterSupport us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Je…
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on the differences between toxic and healthy relationships. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explo…
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Awareness manifest of so many levels, the breath is a quick, effective way to experience life in a very personal, intimate way. Being able to tap in and navigate the processes in the body takes skill and discipline. It's a never-ending process, so let's enjoy it together. See You Inside... The Breathing Bar... a liberating lounge where we explore h…
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Content warnings:Gun violence, child endangerment Sensory content warnings:Repeated, prolonged siren, eating noises. A version of the episode without these sound effects can be found here. **Just about three years, I been in this place. Long years, but fruitful. I'm a Caller, see, name's Brother Judah...I was Called here. Lotta folk cryin' out fer …
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In this conversation, Renata Nehme and Hilary Bilkis discuss craniosacral therapy and its benefits. Hilary explains that craniosacral therapy is a gentle hands-on technique that helps balance the bones, membranes, and fluids in the skull, spinal cord, and connective tissue system of the body. The training for craniosacral therapy is usually a serie…
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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt offers tips on how to memorize the muscles, the various energetic effects of breathing in different directions, the doshas in relation to the Anandamaya kosha, and the therapeutic application of the c…
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In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emph…
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Welcome back to the Amai Podcast! In this second part of our interview with Jen Thatcher, we discuss the question of all questions: how do you successfully parent teens?? So many parents dread the teen years, fearing that they'll be full of drama, conflict, slamming doors, and poor decisions. In this episode, Jen Thatcher, a university educator on …
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to stop being insecure, jealous and possessive in relationships. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like…
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Deflect all you want, but you know there’s nothing good about living in the past. Things change. People change. Sometimes it’s good, but not always. A stint working as a skinner at Delaney Shipyards pushes Anton into considering what responsibility to others really means, and just how important names (and nicknames) can be. **The Cast Anton Proctor…
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let's work for the next few minutes to get you in a calmer place.…
  continue reading
 
Welcome back to the Amai Podcast, in this first part of a two-part series, we sit down with Jen Thatcher, a university educator on marriage and family to discuss the alarming trend of women feeling like they are failing in motherhood, and what to do about it even if you're in the thick of parenting right now. The most important thing to know is thi…
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“As a death midwife, one of the things many of us do is work on legacy projects with people who are dying and their loved ones, and yet sometimes I think it's really not up to us to know what our legacy is. I can hope it will be this particular thing, but at the end of the day, the people we leave behind are the ones really making the meaning and i…
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In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menopause symptoms with yoga therapy.Fiona shares with us her project as part of her studies which was to run a series a small group classes for women stru…
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Happy Easter! Today, we are joined by Dr. Stephen Duncan, discussing the #1 attribute that successful mothers have, be they single moms, stay-at-home moms, or career moms. This one attribute is essential to children thriving into adulthood, and also creates homes filled with greater connection, less conflict, and greater peace. Dr. Duncan has taugh…
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to improve communication in marriage in order to stop fighting. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like …
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Show Description: In this episode of Just Breathing, J.C. and Britt answer's the internet's questions on why Christian marriages fail and what tips and strategies exist to revitalize them. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or …
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Show Description: In this episode of Just Breathing, J.C. and Britt continue answering the internet's questions on why Christian marriages fail and what tips and strategies exist to revitalize them. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to…
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