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Stressed Depressed & Anxious 24/7 and I’m talking about it. Credits Theme song by @witified on Instagram “This is the worst” theme song by @mttxgamr on Twitter Emails go to: localneighborhoodbaby@gmail.com Website: https://www.stresseddepressedanxious.com tweet me @sd_anxious Instagram: sdanxious Like and join the Facebook community https://www.facebook.com/stressedepressedanxious/ Patreon:‼️ https://t.co/OdPBnWMCrR
 
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Feeling Anxious

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Feeling Anxious

Claudia Marmolejo & Salemah Gabriel

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"Feeling Anxious" is a collection of anecdotes about how anxiety has affected our lives and what we can do about it. Our intention is to connect with and help other anxious individuals navigate through the twist and turns of anxiety. So, hang out with Claudia & Salemah from your safe space, you anxious ball of a human ;)
 
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The Anxious Achiever

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The Anxious Achiever

HBR Presents / Morra Aarons-Mele

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
 
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Anxious and Angry

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Anxious and Angry

Anxious and Angry

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The Anxious and Angry Podcast is a way for Ryan Young (Off With Their Heads) to get together with friends and talk about anything from music to the how our brains work in ways, which sometimes, aren't in our best interests. The podcast is a chance to contact Ryan and his guest(s) directly for advice, to share interesting stories, or to just vent. Email or call to leave a message that will be addressed in an episode. anxiousandangry@gmail.com / 800-565-3250.
 
Are you a parent or a professional wondering what to do with your anxious child or teen? This podcast is all about giving you the tools to best help them. Hosted by licensed psychotherapist Stephen Quinlan, the ACP brings you the latest information from experts all around the world. We also will have guests who tell us their own experiences with anxiety and parents who share their inspiring stories in the "parents corner" series.
 
I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...
 
Okay. Now What?! is a podcast by Speaker and Certified Life Coach, Kate Gladdin, to help teens and twenty-somethings build the resilience we need to overcome the challenges of finishing school and life after it. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen in this stage of our lives. On this podcast you'll not only find tonnes of inspiration ...
 
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Anxious AF

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Anxious AF

Anxious AF Podcast

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Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!
 
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Anxious Ramblings

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Anxious Ramblings

Anxious Ramblings

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Anxious Ramblings is a biweekly conversation about mental illness.This show will challenge society's views on the mentally ill and help to fight against the stigma. Anxious ramblings will explore the good, the bad, and the ugly side of living with a mental illness. Here we speak about all the crazy thoughts in your head that you're afraid to say out loud. For questions or comments the contact information for this show is: anxietysurvivor@gmail.com twitter: @anxioussurvivor
 
On Anxious Like You, our hosts pull from their expertise and personal experience to interview guests about their experiences with anxiety. Each episode will support listeners by reminding them that they’re not alone while discussing actionable takeaways one can do to cope with anxiety. As human beings and therapists, our season 1 hosts, Nadia Addesi and Micheline Maalouf, understand how anxiety can consume someone’s whole world.
 
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The anxious mind

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The anxious mind

The anxious mind

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This podcast is going to be about my battle with mental health. I want to talk about mental health, working out and trying to find purpose. I suffer from depersonalization and I know there are a lot of people out there that are trying to find people that understand how their feeling, so I want to create a place for that.
 
In this podcast host, Kat Murakami, gets personal sharing stories and talking about her experiences living with depression and anxiety disorders so other people don’t have to suffer alone. Join her as she builds a community of hope, trust, love, and friendship. You can follow Kat on social media @mswonderkat or email her at mswonderkat@gmail.com
 
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Anxiously

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Anxiously

Tablet Magazine

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Aimee and Lisa are anxious: about germs, about mortality, about the state of the world (and things far less serious, too). Each week they grapple with one of their anxieties, from the trivial to the existential, in a humorous and heartfelt way. They're helped along by smart and entertaining guests like Simon Doonan and Anne Roiphe, who offer advice—and some homework!—for our hosts to overcome their various anxieties.
 
I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
 
I'm a man who lived with anxiety his whole life and in 2017 I experienced my worst anxiety ever. Over the last tweo years I have documented my struggles and now my successes. I live with anxiety every day but it no longer consumes my life or my happiness. This podcast for all those out there who think they will never get better. You will and I hope I can help. Thank you for listening!
 
A comedy/culture podcast that is awkward, weird, and shamelessly inappropriate. It’s a candid discussion with occasional interviews, in which Becca and Brandy laugh about all of the terrible, sad, and gross things in life through the lens of extreme anxiety. Lets get weird!
 
I'm Meegs, your anxiety coach for introverts xx Join me for an episode every Sat, Mon, Wed and Fri We learn how to navigate our anxiety as sensitive introverts so we can feel better, handle conflict with ease, and become more confident in our own skin while we navigate our career, relationships and everyday life!
 
I remember in one of my first psychology classes in college, the professor said "Anxiety is the key to neurotic behavior". At that time I couldn't comprehend the vast and all-encompassing nature of that observation. I have sense come to believe that anxiety play a role in every negative outcome in life. If we can manage our anxiety, we can live happier, more productive, more peaceful lives. Less Anxious with Kristen Watts Anxiety management strategies and support. http://youtube.com/lessanxi ...
 
This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!
 
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Loud and Anxious

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Loud and Anxious

Loud and Anxious

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Cheers! Loud and Anxious is a metal podcast created by two metal nerds. In the podcast, you can hear us: the Loud (Serena) and the Anxious (Murat). We are die-hard metal fans under 35yrs old. We record in The Netherlands, however, neither of us are Dutch. We discuss in English, even if it is not our native language and it is full of errors. We like beer and gossips. We like muscles guys and goth girls. We can speak hours about metal, but we keep it short and we do an episode of 30 min per we ...
 
My name is Maddy. I am a person with anxiety, though not a professional, I like to speak on anxiety and tips on how to manage it. Preaching the message that anxiety doesn't have to take over your life and that it is possible to live with anxiety! Support this podcast: https://anchor.fm/whyamianxiouspodcast/support
 
Motherhood can be traumatic! Selam's engaging personal narrative details how becoming a mother transforms every aspect of life; marriage, career, health, community, and self-identity. Selam uses a diary format to explore how the hurried, patriarchal, and unequal world leaves working moms out of breath and overwhelmed! Using collective wisdom, Selam invites us to reflect on sustainable practices for life. At times hilarious, uplifting, and frustrating. Each episode is a virtual hug from one s ...
 
What ifs, second-guessing, overthinking, worst-case scenarios, fluttering hearts. Welcome to the land of anxiety. This podcast is an honest and relatable space for every anxious millennial out there trying to adult. Real talk about mental health, self-love, career, modern dating, love and relationships. High time we talk about thoughts keeping us up at night, even the crazy ones.
 
The Anxious RN is the podcast the medical field has been waiting for. Host/Registered Nurse, Kailan, opens up about the mental health issues that healthcare workers face day to day. With a touch of humor, she brings in healthcare guests to discuss these issues and show you that you are not alone.
 
I lived my entire adult life knowing I had anxiety, panic disorder, & depression. It wasn't until I reached my thirties did I discover that my disorders ran so much deeper. Working towards healing from toxic relationships and complex-PTSD, I hope to share much more of my journey than I have felt comfortable doing in the past. I share what I learn and mistakes I have made in the past. This is not an easy journey for me, but I'm happy to have you along for the ride. Support this podcast: https ...
 
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show series
 
“I’m doing things, but it doesn’t seem to be working! Why?” If you feel like you’re doing all the exposures but nothing is changing, you may be doing “half exposures” without even knowing it. Let’s look at what full, effective exposures really require. Exposure is what we do when we intentionally place ourselves into situations that purposefully tr…
 
In this week's episode, Abby brings the crew an anxiety-inducing tale of devastation and destruction when she tells the story of the 1947 Texas City industrial disaster. April 16th, 1947 started out like any other normal day in the small port town of Texas City but would soon turn deadly after a large cargo ship carrying explosive materials caught …
 
This week, we talk about our experiences of coming out to our religious families. Need we say more? Well, we do say more and then some. So, join us on the emotional rollercoaster of accepting our own queerness. And here's to hoping our loved ones will do the same! If you're having harmful thoughts, please get immediate support. Connect to a crisis …
 
What if we could identify anxiety in young children and intervene before it really had a chance to become entrentched? Dr. Nicholas Mian is our guest today to talk about how he does just that. Dr. Mian has focused much of his research over the years on understanding anxiety in young children, in an effort to design and implement effective early int…
 
So excited to have the awesome academic life coach, Camille Roney, on the show to share her best strategies to help you procrastinate less & concentrate better during studying - even if you have ADHD! Her specialty lies in helping students improve their grades with LESS overwhelm and LESS time spent studying, so if this sounds like something you're…
 
Edwin Friedman described 11 tensions in leadership. This episode explains them so you can use them as a guide to leading through self-differentiation. Show Notes: Leadership through Self-Differentiation, a home video of an Edwin Friedman divinity school lecture. --- Send in a voice message: https://anchor.fm/jack-shitama/message…
 
Special Guest Mandy Retsuko pops on to talk about self-love among a myriad of topics! Tune into this can't miss episode. More about Mandy: A 21 year old queer & non-binary Vietnamese artist. Owner of a brand called Trinkitz which houses handmade 3D press on nails & clothing Items. With a bachelors degree in Media Arts, Mandy is a full time artist n…
 
Cammie McGovern is the author of three novels for adults and two for young adults. Say What You Will is her YA book that includes a character struggling with OCD. Her book Hard Landings explores the territory for children with autism once they age out of disability services at 21. Every parent with an anxious child struggles with how much to push t…
 
In this episode, I'm talking about an ironic topic for you, how you can be lazy & super successful. After listening to this episode you’ll walk away with knowing how to: Stop glorifying being busy Make smart decisions that save you time Go at your own pace and why that's important You'll know that laziness isn't a sign of the unsuccessful, it’s the…
 
This week I’m joined by my friend Kimberley Quinlan to talk about responsible use of social media as it relates to mental health and anxiety recovery. Kimberley starts from the premise that social media is neutral, but that the way we use it defines it as healthy or unhealthy. Let’s take it from there! Kim and I went over: Taking responsibility for…
 
In this week's episode, Shawna shares the story of the disappearance of Frederick Valentich. In October of 1978, Valentich, a young pilot, was performing a training flight over the Bass Strait between the Australian mainland and Tasmania when he reported a strange sighting to Melbourne Flight Service. Valentich's radio then cut out and he was never…
 
Guest Dionne Sanchez, host of the "Words of Heart" podcast talks about loneliness in this cruel, cruel world. I briefly give advice without practicing what I preach. Find Dionne here and check out her podcast:https://www.podpage.com/words-of-heart/ --- Send in a voice message: https://anchor.fm/sdanxious/message…
 
Before coming out to others, you first have to come out to yourself. And that's what we did. Join us as we get more educated about the plus in the LGBTQ+ community and our discovery when we first identified as Bisexual. If you're having harmful thoughts, please get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywher…
 
This episode is a pep talk for anyone who feels bad about wanting things in life. I mean, shouldn't you just ''feel grateful'' for what you have? And what about if you don't actually have what it takes to get that thing? It's better to just settle and not dare to dream big, right? Well, that's the story society tells you and what I once believed - …
 
Seventy-six percent of people nearing the end of their lives say their biggest regret was living their lives according to other people and their expectations. This is surrounding togetherness pressure. Here's what you can do about it. Show Notes: The experience of regret: What, when, and why by Thomas Gilovich and Victoria Medvec Episode 24: The To…
 
“I know what I’m supposed to do, but it’s just so hard to do it!” Am too broken or too weak? No. You are not broken or too weak. This is a difficult process. I say all the time that recovery is a simple plan, but that plan is very hard to execute. Let’s look at the two main reasons why this is such a hard road to travel. Why is recovery so damn har…
 
You know that little voice in your head that tells you every negative thing imaginable? Well, we hate that little voice and we're determined to silence it. We think you might want to do the same. So, join us as we shed our anxious layers and get vulnerable about our insecurities. Instagram Salemah Gabriel: @salemahgabriel Claudia Marmolejo: @claudi…
 
Today we have Ari Gunzburg joining us to tell his story from his childhood and how he ultimately ended up doing what he is today. It's an inspiring story with lots of lessons from the "school of hard knocks." It also comes full circle with Ari getting back to being in nature and we talk about the importance of being outside in relation to anxiety a…
 
When you feel anxious, what do you typically do? Do you tense up? Distract yourself? Judge yourself? Try to push it away? I know these were my default reactions to feeling anxious. I used to HATE it and do anything to avoid it - like not go up and speak to new people or sign up for the harder math class. And when I couldn't avoid it, I resisted it …
 
In this episode, I'm talking about an important topic, the 7 things you're accidentally doing that are hurting your business. After listening to this episode you’ll walk away with knowing how to: Stop giving your time away for free Spot red flag clients Identify when you need to take a break and impose some boundaries You'll know that you are worth…
 
This episode focuses on self-hate. I know that many times we talk about self-love but I rarely hear about self-hate. Probably because it's a negative thing and people don't like to focus on negative things. But as many of you know by this point, I'm about keeping it real. I've spent so much of my life hating myself and in this episode I take you wa…
 
The primitive part of our brain makes it possible for us to get addicted to anxiety and worry. This episode breaks it down, as well as how to break the habit. Show Notes: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson Brewer, MD, PhD Read the Full Transcript on The Non-Anxious Leader websi…
 
In this episode [recorded 07/25/2021] myself along with guests Matt & Eric of the 69 Whiskey podcast talk about work life balance, past regrets, bad decisions and a ton of degeneracy in sprinkled in between. Be sure to check out the 69 Whiskey podcast anywhere you like to listen and give them a follow on Twitter @69whiskey thanks for listening! <3 …
 
Everyone wants to "overcome anxiety" in 2022. Totally doable, but we do not slay this dragon in one epic swing of a sword. This is a journey of small steps that add up. Recovery is granular. It happens in small bits as the result of small changes and small individual experiences that add up over time. Recovery does not come in giant leaps and broad…
 
I am so excited to bring Jacqui Letran back on the show to teach us more mindset techniques to help overcome the self critical voice in our head that often beats us up. We explore the power of ''affirmations'' - which sometimes get a bad wrap - but when used correctly and purposely, Jacqui shows us why they are a powerful step towards training your…
 
In this episode, I'm talking about an uneasy topic, the 5 ways imposter syndrome shows up. After listening to this episode you’ll walk away with knowing how to: Diminish that feeling of doubt Identify your trigger clients Relieve the pressure and know you're enough You'll know that you are enough as you are right now, that you deserve good things a…
 
Sharing my thoughts on gender roles in marriages and relationships. Personally I think it's gross and takes a toll on mental health...and I'm talking all about it. PS: Fully aware I'm a bit congested and sound kinda like Fran Fine from "The Nanny" but that's OK. I hope. Also: keep in mind I'm mostly speaking about relationships between men and wome…
 
Chronic emotional patterns are sustained by reactive or adaptive responses. Breaking the cycle requires self-awareness and intentionality to do something different. Here's how. Show Notes: Sign up for The Non-Anxious Leader Email list. Read the Full Transcript on The Non-Anxious Leader website. --- Send in a voice message: https://anchor.fm/jack-sh…
 
In this episode I tell you all about my goals for the podcast as well as goals I've set for my personal life. Speaking it all into existence! Let's take on the new year with a sense of purpose... --- Send in a voice message: https://anchor.fm/sdanxious/message
 
The past couple of years have been difficult (to say the least) but they’ve also given us time to reflect on our goals and dreams. “Misadventures of the Anxious Millennial” is a reflection of our commitment to finally put ourselves out there and connect. But like so many, procrastination has kept us from starting the process and today we're talking…
 
The Anxious Morning is a project I've been working on for about a year. On January 3, the first edition of The Anxious Morning will hit the street, and the airwaves! For all the ways to listen or to subscribe free to the email newsletter, visit https://theanxiousmorning.com My goal with this project is to give you a more in-depth discussion of impo…
 
In this week's episode, Abby returns with part two of the two-part story on the tragic death of Brittany Murphy. After Brittany was pronounced dead just before Christmas in 2009, the public and the media went wild with theories of drug overdoses and complications from an eating disorder. The official cause of death however, would only quell the rum…
 
Do you struggle to follow through on what you said you were gonna do? Well tune in my friend, because you're about to get a pep talk that'll turn that all around for 2022! Learn where you can get the BEST advice at ANY moment to ensure you stick to your commitments & keep making progress towards what matters most in life. Want to feel more confiden…
 
In this episode, I'm talking about an important topic that is all about the 3 must-have boundaries to have in your business After listening you’ll walk away with knowing how to set boundaries for your: Time Pricing Energy You'll feel confident setting these boundaries to protect and preserve your time, business and energy! P.S I have something very…
 
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