Check us out to hear the latest on life in the Volunteer State! Yvonnca and her guests discuss everything from life, love, great travel all over the world and business with a Tennessee flair. Always relatable, always relevant, and always a good time. You don't want to miss it. Tell a friend and subscribe.. To buy or sell in Tennessee real estate market. Call The Landes Team!Yvonnca and Adrienne Landes The Landes Team 865.660.1186 or 588.3232www.yvonncasellsrealestate.com
…
continue reading
Join me for coffee as I chat with creatives and entrepreneurs changing the game in their industry. So grab your coffee, and let’s chat...
…
continue reading
Empowerment in Every Episode! A life by design with Yvonne Delos, where transformation begins from within. Yvonne’s mission is simple yet powerful to inspire and empower individuals to craft the lives of their dreams. As a leader and advocate for positive change, Yvonne has traveled the world guiding people from all walks of life on their journeys to self-discovery and success. Visit https://thebestofyvonne.com/home/
…
continue reading
A Puerto Rican and a Cajun meet in Texas, our souls becoming one over our love of books. We talk books.
…
continue reading
Haii , ini adalah sebuah podcast dari perempuan yang mungkin sedikit tidak berfaedah , tapi boleh kita berdiskusi ? boleh kamu bercerita dengan aku @wilisauliiaa , atau bisa kirim ke email aku wilisauliaa@gmail.com
…
continue reading
聊動物、聊植物、聊礦石、聊人生 Fb:https://www.facebook.com/YvonneEnlighten/ Powered by Firstory Hosting
…
continue reading
Bewegung und gesundes Essen für deinen schmerzfreien Wohlfühlkörper
…
continue reading
This podcast is a conversation with a friend. When you’re real friends you want to evolve together, right? If I grow, we grow! 😘
…
continue reading
Welcome to the Yvonne Bawn podcast, where amazing things happen.
…
continue reading
Anime,pop culture,TV shows,movies,animation and more
…
continue reading
The Queen 👑 of Inspiration International Public Speaker🎤 🎙 TV 📺 Radio 📻 Present Real Talk - Real Issues - Real Solutions
…
continue reading
Mach es einfach - Jetzt! Der Podcast für mehr Lebensfreude Mein Podcast richtet sich an dich, wenn du dich auf den Weg machen möchtest. Auf deinen Weg zu dir selbst hin zu deinen ganz persönlichen Vorstellungen, Wünschen und Träumen. Mit mir gemeinsam gehst du auf die Reise zu dir selbst. Du erhältst Klarheit und entdeckst neue Freiheiten für dein neues erfüllteres Leben. Es beginnt bei dir. Wenn du bereit bist, zu lernen und mutig Neues auszuprobieren, wächst du auch. Ich schenke dir Inspir ...
…
continue reading
Meditations Affirmations to Raise your Frequency. My name is Erin Yvonne I am a clinical Hypnotherapist & Certified Yogi. Thank you for being here! Say hi on Insta https://www.instagram.com/Erinyvonne Subscribe please Rate & leave me a comment on what topic you’d like to hear from me next.
…
continue reading
Shreyas and Avi give their personal thoughts on Patagonia and Yvon Chouinard Cover art photo provided by Ignacio Aguilar on Unsplash: https://unsplash.com/@calamar_ete
…
continue reading
Born an enterprising, forward-thinking and original "Avant-Garde" female, I believe in living a mission-inspired and purposeful life! I am passionate about inspiring women to live into their potential and elevate their confidence, especially visionary female leaders who are looking to scale up their business venture. My work is primarily with Founders, Leaders and professionals (6-figure+), and mission-inspired businesses or social enterprise groups, those who empower other women are especia ...
…
continue reading
Te acompaño a restablecer tu esencia Divina al ver cara a cara tus miedos y tus sombras. Te acompaño en la construcción de tus espacios de libertad.
…
continue reading
This is a place where we can be ourselves and speak freely. There is power in the tongue, so speak Life
…
continue reading
Church communication is one of the most challenging ministries because it is the connection hub of the entire church. To do it effectively requires more than the latest images, social media, and technology tips. You need timeless strategy, inspiration, and Biblical challenges that work no matter what tech tools and channels you use, the size of your church, or age of your audience. You'll get them here. This podcast is part of the ministry of Effective Church Communications, www.effectivechu ...
…
continue reading
Yvonne Vertes von Sikorszky ist Unternehmensberaterin und Kunst- und Musikliebhaberin: https://www.scribd.com/user/565519302/Yvonne-Vertes-von-Sikorsky
…
continue reading
I’m weird, you’re weird, others want to be weird. Who tf cares! Well.... I do and you know you love me. XOXO gossip girl. I’m a teen that’s depressed but don’t worry I don’t cry. I make myself laugh for you.
…
continue reading
Central Coast Conversations with Yvonne Thomas will feature conversations with influencers and community leaders, national and local hot topics, and issues that affect everyone. You’ll also hear from business leaders and organizations looking to get the word out about their vision and mission.
…
continue reading
It’s just me, Yvonne with Lost with Yvonne, finding an excuse to talk to a microphone instead of by myself in the car on my way to and from work. I’m here to talk all things from pop culture, scary stuff, books, that biz life, almost being 30 and just getting lost in the journey we call life. So hop on in, let’s enjoy the unfamiliar. But really I’m just here to try and entertain.
…
continue reading
2017 年末,Yvonne 和男友小明哥从上海一家广告制作公司辞职,开始了一种被他们称作是“流浪”式的生活。他们都会去到哪里?他们如何维持生计?他们一路上都会遇到怎样的困难?通过这档真人纪实podcast,来听听他们在路上的故事。《Yvonne陪你去流浪》同名真人纪实播客第一季9月25日正式上线。wb/wx: @Yvonne陪你去流浪 | 本播客由 Marcast Media 制作出品,wb/wx: @Marcast / 合作联系邮件: hello@marcastmedia.com
…
continue reading
Willkommen in Yvonne Vertes von Sikorszkys bezauberndem Universum, in dem Fantasie und Kunst zusammenkommen, um einen faszinierenden Teppich des Ausdrucks zu weben. Entdecken Sie die Online-Präsenz dieses außergewöhnlichen Künstlers; Ihre Website bietet einen virtuellen Zufluchtsort für Sammler, Kunstfans und Wissbegierige.
…
continue reading
Herzlich Willkommen zum Business Podcast "Champagne Talk!" Ich bin Yvonne Sammer und bin seit jeher fasziniert von den Geschichten, die das Leben schreibt. Im Interview sprechen wir über persönliche Erfolgsstrategien, die Herausforderungen des Alltags und was uns Frauen im Geschäftsleben voranbringt. Lass dich von charakterstarken Frauen inspirieren und motivieren, deine Vision zu leben und voller Power deinen Weg zu gehen. https://www.yvonne-sammer.at/
…
continue reading
Hello there, my name is Yvonne Seymour and I am an Advanced EFT Practitioner, Positive Psychology Life Coach & Online Business Mentor based in Shercock Co. Cavan. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. EFT is very complimentary to my practice as an Online Business Mentor because it enables me to help clients, at an eve ...
…
continue reading
Life coach and dream interpreter Yvonne Ryba (http://YvonneRyba.com) returns with host Chris Mann (http://ChrisMann.TV) for a second season of spiritually-minded analysis and advice in the Rising Action Media podcast "re:awakening."
…
continue reading
Actor Yvonne Strahovski and director Stuart Beattie screen a few clips and discuss their new action thriller "I, Frankenstein." Two hundred years after his shocking creation, Dr. Frankenstein’s creature, Adam, still walks the earth. When he finds himself in the middle of a war over the fate of humanity, Adam discovers he holds the key that could destroy humankind.
…
continue reading
Eve Yvonne Makilya shares loving biblical prophecies and messages to uplift and make your day. God loves you and He has wonderful plans for you. Jeremiah 29:11- For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. www.evemakilya.com
…
continue reading
Welcome to ”In My Kitchen with Yvonne,” a podcast dedicated to serving up a delightful blend of insights and stories that showcase the journey of various thought leaders and its impact on well-being served up through an inspiring perspective looking at the experiences of thought leaders, visionaries, and a diverse range of entrepreneurs who have strong connections to wellbeing. In each episode, we’ll explore their personal well-being journeys within the context of their work in/ near enough ...
…
continue reading
For the first Marketing Magic episode (yay!) Yvonne recaps popular campaigns and business news while breaking down the marketing strategy behind them. On this week's Marketing Magic episode we’re chatting all about Wicked (watch Yvonne's recap on Instagram or TikTok), Telfer's new flagship store, Dictionary.com's Word of the Year, and Black-owned b…
…
continue reading
Resources: Visit The Best of Yvonne's Website: https://thebestofyvonne.com/ Yvonne Dellos on Instagram: @thebestofyvonne MERS Aesthetics: Company in the medical aesthetics industry that Yvonne is involved with. Yvonne’s Book: “From Food Stamps to Fortune” About Yvonne Dellos: Yvonne Dellos is a nationally recognized speaker, coach, and author. She …
…
continue reading
1
Words Women And Wisdom Show, November 19, 2024
1:00:19
1:00:19
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:00:19
Sisters Amy and Nancy Harrington, founders of, The Passionistas Project, with a deep desire to empower women around the worldyvonne@wordswomenandwisdom.com (Author)
…
continue reading
Resources: Connect with Yvonne Dellos on Instagram: @thebestofyvonne Visit Yvonne Dellos’s website: thebestofyvonne.com About Yvonne Dellos:: Yvonne Dellos: A national speaker, coach, and author, Yvonne Dellos is the charismatic host of “The Best of Yvonne” podcast. Known for her powerful storytelling and transformative coaching, Yvonne empowers in…
…
continue reading
It's timmeeeee (holds ear while hitting Mariah note) Yvonne is finally back from hiatus and ready to kick off season 6 (can we have a moment for this accomplishment??) she asked Coffee with Yvonne Correspondent Jasmine Smith to interview her (no question was off the table). In this intimate interview, Yvonne shares her passion for marketing, someho…
…
continue reading
In this episode we discuss our take on the Lisa Marie Presley Memoir. We both were blown away by this book and learning about her. She had an intensity about her, a trait that her dad had as well. We learn about her relationship with her dad, her mom, and her love and devotion to her own kids. This memoir was heartbreaking, but also beautiful. Yvon…
…
continue reading
This week you will hear the heartwarming journey of Emily Houston, a remarkable East Tennessee native, and how her personal mantra of "grit and grace" shapes her life. In this episode of Talkin' Tennessee, Emily opens up about wearing many hats—Christian wife, mother, and business owner—while passionately serving her community. Her story inspires u…
…
continue reading
About the Host: Yvonne Dellos: A national speaker, coach, and author, Yvonne Dellos is the charismatic host of “The Best of Yvonne” podcast. Known for her powerful storytelling and transformative coaching, Yvonne empowers individuals by sharing her life experiences and insights. She is dedicated to inspiring others to embrace their unique power and…
…
continue reading
About the Host: Yvonne Dellos is a renowned national speaker, coach, and author. Known for her expertise in personal development, she has dedicated her career to empowering individuals to overcome fear and self-doubt. Yvonne is passionately involved in coaching, helping med spa owners, professionals, and individuals realize their full potential. He…
…
continue reading
About the Host: Yvonne Dellos is a celebrated national speaker, coach, and author, widely admired for her impactful approach to helping individuals design a life filled with purpose and intention. With an innate ability to empower and inspire through her speaking engagements and coaching sessions, she has devoted her career to uplifting others, par…
…
continue reading
About the Host: Yvonne Dellos is a celebrated motivational speaker and the charismatic host of the “The Best of Yvonne” podcast. With a profound commitment to empowering women through self-love and personal development, Yvonne has garnered a dedicated following. She is not only a dynamic speaker but also an aspiring author, preparing to launch her …
…
continue reading
1
Words Women And Wisdom Show, November 5, 2024
1:00:09
1:00:09
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:00:09
INCREASE SALES BY 300% with Yvonne E.L. Silver, Confidence Catalyst, Speaker, Author, Coach and Mentoryvonne@wordswomenandwisdom.com (Author)
…
continue reading
Follow Yvonne for updates on her transformative coaching programs and speaking engagements at https://thebestofyvonne.com/home/ Keep a lookout for Yvonne’s upcoming book and journal, “From Food Stamps to Fortunes,” launching at the start of the new year - https://thebestofyvonne.com/book/ Yvonne Dellos is a national speaker, trainer, and industry l…
…
continue reading
Empfindest du auch, dass das Leben gerade sich so stark verändert, dass überall Stress ist? Dass Dinge nicht mehr da sind, wo sie sein sollten? Dass sich Gewohntes auflöst? In dieser sehr spontanen Folge spreche ich mit Jan über die wachsende Komplexität des Lebens und wie wir mit dem Druck umgehen können, der uns alle betrifft. Wir fragen uns, ob …
…
continue reading
1
Words Women And Wisdom Show, October 22, 2024
1:03:18
1:03:18
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:03:18
Guest, Clarissa Burt, Award-winning actress, international media personality/producer/director, author, speaker, modelyvonne@wordswomenandwisdom.com (Author)
…
continue reading
Yvonne and Shelley catch up and talk about what we are currently reading. We talk about friendships and how we relate to books and certain characters. Shelley is currently doing a digital detox so she explains what book inspired it. We laugh a lot as usual. This episode is a true representation of how our conversations typically go when we are toge…
…
continue reading
1
Transforming the College Experience with Dr. Amber Williams, Vice Provost University of Tennessee
20:17
Discover how the University of Tennessee is redefining student success with Dr. Amber Williams at the helm. She outlines transformative initiatives like deploying the CliftonStrengths assessment to help students capitalize on their unique capabilities and build self-assurance. Dr. Williams also shares her innovative approach to reshaping the orient…
…
continue reading
1
A Journey of Heartfelt Connections and Academic Success Ft Dr. Amber Williams Vice Provost, University of Tennessee
43:04
Picture a mother of two making the bold move from Kansas to Nebraska to chase her dreams as the youngest admissions director in the nation. This episode unravels the challenges and triumphs of balancing a trailblazing career in diversity recruitment with personal life, including the supportive relationships like her marriage to Dr. Dedrick Williams…
…
continue reading
1
Words Women And Wisdom Show, October 8, 2024
1:00:28
1:00:28
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:00:28
Guest, Jodie Graham, Divorce Coach and CPAyvonne@wordswomenandwisdom.com (Author)
…
continue reading
Wir alle kennen den Wunsch nach schnellen Veränderungen. Wir wollen in kurzer Zeit große Fortschritte machen, am liebsten über Nacht. Doch was, wenn der Schlüssel zu echter, nachhaltiger Veränderung nicht in einem großen Sprung, sondern in vielen kleinen, geduldigen Schritten liegt? Viele von uns leben in einer Welt, die schnelle Ergebnisse fordert…
…
continue reading
1
Words Women And Wisdom Show, September 24, 2024
1:02:19
1:02:19
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:02:19
Guest, Laurie Shaw Greyeyes, Speaker, Songwriter, Healer, Spirit Talker, Cybersecurity Expert.yvonne@wordswomenandwisdom.com (Author)
…
continue reading
We had an impromptu podcast to discuss this hot Texas weather and what we are planning on reading this fall. Yvonne embarrasses Shelley yet again with some of the books she has been reading. Shelley laughs at what is on her Kindle right now and the irony of it all. We discuss what makes for the perfect bookstore and which local bookstore is our fav…
…
continue reading
In this episode we review the final book in the Flesh and Fire series by Jennifer Armentrout. We have absolutely LOVED this series and this book was 5 stars for us. We are big fans of JLA and her Blood and Ash series. We discuss why we love this series so much, the characters, and how JLA intertwines real life trauma and anxiety into this book. Tri…
…
continue reading
Kennst Du das auch, Dir ist etwas vertraut und wertvoll und plötzlich verschwindet es aus Deinem Leben? Das kann ein liebgewordener Duft sein, den es in der Parfümerie nicht mehr gibt. Das kann ein Ritual mit Deinen Kindern sein, aus dem sie herausgewachsen sind oder es kann der Verlust eines Freundes, der wegzieht oder eines Lehrers sein, der Dich…
…
continue reading
Guest, Carlee Myers, founder of The Stress Less Company, expert at helping leaders manage day-to-day stressyvonne@wordswomenandwisdom.com (Author)
…
continue reading
Neulich hat ein Coachee zu mir gesagt: 'Ich muss resilienter werden!‘. Wie geht man mit diesem Wunsch um? Ist Resilienz etwas, das man bewusst trainieren kann, ist es eher eine Eigenschaft, die man entwickelt oder kommen wir mit dieser Gabe zur Welt. Was bedeutet das überhaupt, resilient zu sein? Für dieses immer wieder spannende Thema habe ich mir…
…
continue reading
Welcome to this episode of Bookmates where we discuss what read over the summer and our ratings of each one. We also show our love and devotion to author Jennifer L. Armentrout and her upcoming release of Book Four in the Flesh and Fire series. We LOVE this series along with the original series, Blood and Ash. We credit the name of our Podcast here…
…
continue reading
Understanding your Company's needs, and how to discern what they areyvonne@wordswomenandwisdom.com (Author)
…
continue reading
Nur wenn Du in Deiner Kraft bist, kannst Du auch andere Menschen unterstützen. Stimmt das wirklich? Wie es ist dann, wenn man trotz Depression und nicht in voller Kraft zu sein, Menschen coacht? Masken fallen lassen - das ist schon immer der Tenor in unserem Tischgespräch. Doch nicht nur dort. Jan hat in seinem Podcast seine Geschichte geteilt - un…
…
continue reading
1
Transforming Trauma into Purpose feat Carla Long Burroughs, Owner of Genesis Real Estate Title
1:12:06
1:12:06
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:12:06
What happens when deep faith, and resilience combine? Join us as we welcome Carla Burrows from Genesis Real Estate Title who shares her remarkable journey of overcoming generational curses and revealing the unexpected gifts life can offer. To work with Genesis Real Estate Title, give them a call at 854-454-8000. If you are looking for a Realtor, do…
…
continue reading
Guest, Laurie Shaw Greyeyes, Speaker, Songwriter, Healer, Spirit Talker, Cybersecurity Expert.yvonne@wordswomenandwisdom.com (Author)
…
continue reading
This week we welcome Pastor Chris Battle, owner of BattleField Farm Gardens! In part 2 we discussed the food insecurity in our community. Pastor Battle is partnering with community members to make fresh food accessible and to cultivate land-based sovereignty through education, workforce development, and direct relationships to land. To connect with…
…
continue reading
1
"Freundschaft, Mut und Freiheit - Wie wir uns selbst treu bleiben" - Mein Gespräch mit Anja Kuhn
42:47
In dieser Folge begrüße ich Anja Kuhn, die viele von euch bereits aus unserem vierjährigen Tischgesprächs-Jubiläum kennen. Sie wollte schon als Teenager „irgendetwas mit Kommunikation“ machen und ist heute sehr glücklich damit, dass sie genau den Job gefunden hat, der zu ihr passt. In all seinen Facetten. Von der Verlagskauffrau zur Eventmanagerin.…
…
continue reading
1
A Beacon of Hope in Knoxville with Pastor Chris Battle
1:05:18
1:05:18
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:05:18
This week we welcome Pastor Chris Battle, owner of BattleField Farm Gardens! We had a great conversation about his journey In ministry, and how he is bringing fresh food and spreading love to the community in such an amazing way! Battle Field Farm is working to end food insecurity by partnering with community members to make fresh food accessible a…
…
continue reading
Welcome back! In this episode we dive into Queen of Shadows. A lot happens in this book as Aelin returns to Rifthold to discover her cousing Aedion has been captured. She also must confront Chaol who now knows who she really is. Dorian has been collared and is trapped, slowly losing himself to the Valg prince who has captured him. We also get to kn…
…
continue reading
Kennst du das auch? Manchmal bist du einfach nur albern und fühlst dich großartig dabei, aber in anderen Momenten scheint dieser Unsinn mehr Stress zu verursachen als Spaß zu bringen. In dieser Episode sprechen wir genau darüber. Wir erzählen, wie albernes Verhalten in entspannten Zeiten echt Energie geben und für richtig gute Laune sorgen kann. Wi…
…
continue reading
Yvonne is still on hiatus-FULLY outside (catch her latest trip to Quebec by visiting her socials on Instagram and TikTok) and took time to catch up on her Netflix queue to watch the Black Barbie documentary produced by Shondaland (Scandal and Bridgerton fans stand up!). The documentary tells the history of how three Black women changed Mattel throu…
…
continue reading
This week we welcome Mayor Glenn Jacobs back to the show for Part 2! In this episode, our conversation is about inflation, he importance of local elections, what is needed in Knox County and what's next for Mayor Glenn Jacobs. Mayor Glenn Jacobs took office in September 2018. Since that time, he has worked diligently to tell the rest of the world w…
…
continue reading
Guest, Suzy Prudden, New York Times bestselling author, fitness expert, hypnotherapist, and success and accountability coachyvonne@wordswomenandwisdom.com (Yvonne E L Silver)
…
continue reading
This week we welcome Mayor Glenn Jacobs to the show! We are excited for you all to hear the various topics we discussed…personally and professionally. He tells us about his journey from WWE to Mayor. Get ready to enjoy Part 1! Mayor Glenn Jacobs took office in September 2018. Since that time, he has worked diligently to tell the rest of the world w…
…
continue reading
Guest, Laurie Seymour, Founder and CEO of The Baca Institute https://thebacainstitute.com/yvonne@wordswomenandwisdom.com (Yvonne E L Silver)
…
continue reading
We are back to discuss Assassin's Blade which are a compilation of Novellas following Celaena's story before she goes to Endovier. We discuss the controversy over which order to read the books and how we both chose to read them. We love Celaena even more after reading Assassin's Blade. Enjoy.Shelley
…
continue reading
Yvonne and Shelley are super excited for summer! In this episode we discuss our travel plans and what we will be reading.Shelley
…
continue reading
Alles blüht gleichzeitig – zumindest zu dem Zeitpunkt, als wir dieses Gespräch aufgenommen haben: Tulpen, Rhododendren, Raps und Flieder. Ein buntes Spektakel, das uns daran erinnert, wie schnell Veränderungen geschehen können. Und gleichzeitig ist es schade, weil wir die Blüten nicht nach und nach genießen können, sondern mit einmal mal komplett ü…
…
continue reading
Yvonne is on hiatus until the fall (follow her on social to see what she's up to!). Until she returns from being outside, we're revisiting her favorite past interviews of the show with a new segment called "Coffee to Go." This week, we're revisiting Season 3, Episode 11 of the show with Bianca Perez, someone Yvonne has known for over 20 years. Bian…
…
continue reading
Guest, Yvonne E L Silver, Confidence Catalyst - Speaker - Coach - Mentor - Authoryvonne@wordswomenandwisdom.com (Yvonne E L Silver)
…
continue reading
We are back at it discussing Book 3 of TOG and we both admit that this one was a favorite. We fell in love with this series with this book so if you were on the fence with books 1 and 2, this one will definitely push you over...to LOVING it. We get introduced to some new characters and we discuss our initial thoughts upon meeting the new additions …
…
continue reading
In this episode we discuss a little about where we grew up and how we both got to Austin, TX. We also talk about how we met and what we bonded over initially. We hope you enjoy this episode and get to know us a little bit better.Shelley
…
continue reading
Um in der Unternehmensberatung erfolgreich zu sein, spielen nach den Einsichten von Yvonne Vertes von Sikorszky nicht nur fachliche Kenntnisse eine Rolle, sondern auch Soft Skills wie analytisches Denken, Kommunikationsfähigkeit und Anpassungsfähigkeit.Yvonne Vertes von Sikorsky
…
continue reading
Um in der Unternehmensberatung erfolgreich zu sein, sind nach den Worten von Yvonne Vertes von Sikorszky nicht nur fachliche Kenntnisse, sondern auch Soft Skills wie analytisches Denken, Kommunikationsfähigkeit und Anpassungsfähigkeit von entscheidender Bedeutung. Dieser Bereich bietet eine Vielzahl von Karrieremöglichkeiten und ermöglicht es, sich…
…
continue reading