The Bears hit the practice field last week for three days of mandatory minicamp. Shaw Local's Sean Hammond and Michal Dwojak recap what they saw from Caleb Williams and the Bears during three days of practice.Shaw Media

In today's episode, Cal Hall of Fame QB and color analyst Mike Pawlawski talks with fellow former Cal QB Pat BarnesBear Insider

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about the implications of the new NCAA rules change allowing players to be paid by the universityBear Insider

The Bears held their first OTA practice that was open to members of the media on Thursday. Shaw Local's Sean Hammond and Michal Dwojak discuss what happened during practice and look ahead to the next few weeks of OTAs.Shaw Media

The 2024 NFL schedule is out. Shaw Local's Sean Hammond and Michal Dwojak give their initial thoughts on the Bears' schedule. Plus, they'll discuss what they learned at rookie minicamp over the weekend on the latest episode of the Shaw Local Bears Insider podcast.Shaw Media

In today's podcast, former Cal and professional center and Bear Insider commentator Rod Benson talks about the world of portal recruiting and how it can impact the programBear Insider

The NFL draft is in the books. Did the Bears win the draft? What should fans expect from Caleb Williams and Rome Odunze as rookies? Shaw Local's Sean Hammond and Michal Dwojak discuss on the Shaw Local Bears Insider podcast.Shaw Media

Everything went the Bears' way on Thursday night. They landed both Caleb Williams and Rome Odunze. Shaw Local's Sean Hammond and Michal Dwojak react to an eventful night at the NFL draft.Shaw Media

Caleb Williams feels like a foregone conclusion at No. 1 overall in the NFL Draft. But who will the Bears select with the No. 9 overall pick? Shaw Local's Sean Hammond and Michal Dwojak discuss will discuss this and more on the newest episode of the Shaw Local Bears Insider podcast.Shaw Media

Former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal’s loss to Stanford in the Pac-12 tourney and Cal’s path forward in the NIL eraBear Insider

Former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal’s loss and upcoming game with Stanford and the ongoing rivalryBear Insider

Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Bear Insider editor Jim McGill about Cal's returning defensive players and new additions heading into spring ball this monthBear Insider

Cal Hall of Fame QB and color analyst Mike Pawlawski talks with Bear Insider editor Jim McGill about Cal's returning offensive players, new additions and staff changes heading into spring ball this monthBear Insider

Sean Hammond and Michal Dwojak are back from the NFL combine and join Kyle Nabors to share their thoughts on Caleb Williams, Justin Fields and much more on the Chicago Bears.Shaw Media

In today's podcast, former Cal and pro center Rod Benson breaks down Cal's win over 3rd place OregonBear Insider

The NFL Combine gets underway in Indianapolis next week. It’s sure to be a busy one for the Bears. Sean Hammond and Kyle Nabors preview the combine and take your questions.Shaw Media

Former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's late seconds road win over WashingtonBear Insider

Former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal’s loss to WSU in PullmanBear Insider

In today’s episode, Cal Hall of Fame QB and analyst Mike Pawlawski talk with Cal OC/OL coach Mike Bloesch about the offseason changes and his move to OCBear Insider

Former Cal and professional center and Bear Insider commentator Rod Benson talks about Cal's narrow loss to UCLA and his trip back to Berkeley for the gameBear Insider

Devin Hester and Steve McMichael are among the 2024 Pro Football Hall of Fame inductees. Sean Hammond and Kyle Nabors share their reaction, preview Sunday's big game and much more.Shaw Media

Former Cal and pro center Rod Benson talks about the potential impact of Cal's 83-77 OT win over USC on the program's futureBear Insider

Former Cal pro center and Bear Insider commentator Rod Benson talks about Cal hoops' big loss to Arizona and big win at ASU in their Arizona road trip this weekBear Insider

The QB conversation isn’t going away any time soon, but the Bears have major needs at several positions. Sean Hammond and Kyle Nabors rank their top priorities. The guys also discuss the latest on the NFL coaching carousel and more.Shaw Media

Former Cal and pro center Rod Benson talks about why he has no love lost for longtime Bears' rivalBear Insider

The Bears have named former Seattle Seahawks assistant Shane Waldron as the team's next offensive coordinator. Sean Hammond and Kyle Nabors discuss the hire and the latest news from Halas Hall.Shaw Media

Quarterback evaluations are underway with the Bears in offseason mode. Sean Hammond and Kyle Nabors give their first impressions of this year's rookie class and take your questions.Shaw Media

Former Cal and pro center and Bear Insider contributor Rod Benson breaks down Cal's 20-point comeback win over 11-4 ColoradoBear Insider

Bears GM Ryan Poles and head coach Matt Eberflus met with the media Wednesday at Halas Hall to break down the 2023 season and the offseason ahead. Sean Hammond and Kyle Nabors share their thoughts and take your questions.Shaw Media

The Bears finished the season with a disappointing effort in Green Bay. Sean Hammond and Kyle Nabors discuss what’s next and take your questions.Shaw Media

In today’s Rodcast, former Cal and pro center and Bear Insider contributor Rod Benson reviews the Cal-Arizona game 12/29/23 with a video breakdown of selected playsBear Insider

The Packers embarrassed the Bears back in Week 1. Now, the Bears can potentially keep their bitter NFC North rival from reaching the playoffs. Sean Hammond and Kyle Nabors preview Sunday’s season finale in our latest episode.Shaw Media

The Bears have only two games left in the 2023 season. Has GM Ryan Poles made a final decision on QB Justin Fields? Sean Hammond and Kyle Nabors preview Sunday’s home finale against the Atlanta Falcons.Shaw Media

Former Cal and professional center and Bear Insider contributor Rod Benson shares his thoughts on the Cal win over UCSDBear Insider