On this episode we discuss Jalen Green, Ja Morant, knowing how to date and more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast

We’re back again this conversation was random but good. Enjoy!!!

On this episode I’m by myself, it’s a very short intimate talk I hope you enjoy

On this episode we discuss life post bariatric sleeve surgery. New mental states and dealing with a new body while trying to develop a new mentality. New eating practices along with trying to break old habits. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast…

On this episode we discuss we need to talk vs wya text, approaches to women when and where. And much more Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast

On this episode Lance & Dan sit down with Alasha Bennett The Dating Mechanic and a good friend of the show Tameka and we speak on gender roles, strategic dating, learning how to live and love more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast…

On this episode we discuss coming up short in some sexual encounters, fly out rules, getting clarity on women and who they’re dealing with, and much more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast

On this episode we discuss finding closure, telling women the truth on how we’re moving. The nuances of dating. Talking to our friends, the state of our city Norfolk, Va…and much more the laughs are crazy. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast…

On this episode we literally deep dive into a single word “MANAGEMENT” and how the majority of us need to implement it better in our lives. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcas

We back and as always we dive right into the BS we discussed a lot so no description this time I hope you enjoy it Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast

On this episode Lance is here and it’s the return of Eddy Gee and we discuss men losing their great qualities if they cheat, men recognizing if their partner is bored, answering the question is marriage still an accomplishment. And Lance goes into a deep reflection on still wanting to build a family on the brink of 40 and much more. Be sure to List…

On this episode Lance is here with his VSU GANG(Kwame) and they discuss running your own race, Finding yourself and being yourself, what we learned in our 30s. Who loses themselves the most and the quickest in relationships. Lance’s confidence, polygamy vs monogamy and much more, Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your pod…

On this episode Lance is here with GANG (Harvey) and they discuss being burnt out, Will Smith slapgate, Kanye’s mental being taken more serious. We also touch on fvcking other people while working on things with an ex. And much more, Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twit…

On this episode Lance sits down with his fellow Virginia State Trojan Jay Whitaker and they deep dive into the concept of money, crypto currency, NFTs, the U.S debt and more. Be sure to Like, Listen, Share, Subscribe, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast…

On this episode we discuss do women provoke men too much, women claiming they want security while men want someone secure. Being mindful of the baggage and trauma you take into a new relationship and more be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast…

We discussed a lot on this episode from growing pains as a black boy to a black man. Yo having the hard conversation with fathers that weren’t around to black men investing more in their self care. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast…

On this episode we discuss a lot from co-parenting, to Lance wanting to be the villain for a little while. Down to covering your steps when multiple women come to your house. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast…

On this episode we discuss the importance of the barbershop for men and their mental health, woman being cheap until they’re challenged. We question if men the cause of their own insecurities. Letting your significant other know your income and more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follo…

On this episode we discuss the Verzuz feat The Lox and Dipset who was more culture adjusting/changing, Lance admits he underestimated the Lox. We discuss what truly counts as applying pressure, Lance calls in a friend of the show to get a solidified womans' opinion on the matter, while Ryan and Lance discuss inviting her over once established and m…

We discuss a lot on this return episode, from the effects of not having a man to teach you how to be a man. Respectfully dating multiple people, while trying to find the one. Men being bad at managing finances, and women attempting to help. Also men truly falling out of love, setting boundaries and cut off times. Be sure to Listen, Like, Subscribe,…

On this special we have 4 black mothers that speak pregnancy reactions, growing pains, being young single moms and married moms and much more Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast

On this episode on this episode the fellas are back to discuss Dr. Dre’s divorce and prenup, Steve Harvey’s comments on not having female friends. Your significant others male friends and much more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast…

This week the fellas discuss men falling in love first, how to set boundaries post break up. Learning to truly heal, forgiving and letting go of hurt. We also discuss the historical and monumental verdict in the Derek Chauvin murder case of George Floyd, and much more. Also a possible new (CSOC) submission. Be sure to Listen, Like, Subscribe, Share…

On this episode we discuss having a savage mode post break up, what percentage of men actually do this. We discuss toxic traits, Lance discovers he may have one, he also discusses his last decade of dating and casual encounters and more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & …

On this episode we discuss Dwade supporting his daughter (Zaya). NBA YoungBoy fed issues, the Quavo and Saweetie breakup and more. Also a possible new (CSOC) submission. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast…

On this episode we have erotic specialist AJ Jones and we discuss kinks, fetishes, paying more attention to a woman’s body. The ultimate vibe setting situation to take your relationship/situationship to a sexual level. Understanding intimacy, techniques to improve your sex life and more. Also a possible new (CSOC) submission. Be sure to Listen, Lik…

On this episode we discuss financial literacy, interest rates, credit repair, and much more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast

On this episode we were all over the place from Do women deserve money from men just for there company to if men are locked into gender roles why aren’t women. We revisit how Future and Lori Harvey go about relationships. Also a possible new (CSOC) submission. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platf…

We’re officially back after a long, long hiatus. We promise we’re going to get back on our game with bringing you a consistent amazing episode each week so enjoy our new episode of the new year. On this episode on this episode we discuss blocking your ex to avoid emotional trauma and mental strain. The best bounce back methods, how to effectively p…

On this episode on this episode we discuss the election. The power of the black vote. Possible election improvements and reforms, Trumps attempt to tip the scale on the election expectations of the aftermath for the black community black super pacs and more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platfor…

On this episode on this episode we discuss men being jaded. The fast “Dub” opposed to the slow dub. When to cut off an inconsistent female. What counts as “being on” or “trying to talk to a chick”. Local fly outs and more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmt…

On this episode on this episode we discuss the Tory Lanez Album, along with the time line of the Meg Thee Stallion shooting. Men being allowed to tell their side of the story, men having rights in a romantic relationship, and what counts as shooting your shot, recap Power and more. Also a possible new (CSOC) submission and more. Be sure to Listen, …

On this episode on this episode we discuss dirty mackn, finally get a woman’s perspective on tricking and the ways men and women talk themselves out of sex. A new (CSOC) submission and more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform.Follow us on IG & Twitter @thebmtpodcast…

On this episode on this episode we discuss taking our mental health serious, self sabotage. putting personal feelings aside for good business and more Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcast

(Sorry About The Background Noise) On this episode we discuss how long a man should fight before he calls it quits. How relationships are solely based on the women’s happiness. Discovering if women are taught how to live without men rather than keep one, recognizing that the silent treatment is childish and more Be sure to Listen, Like, Subscribe, …

On this episode we cover the Jada/August/Will situation. Along with black men doing better at protecting black women. Black men needing to call 50 Cent and Lil Wayne on their conversation. Kanye running for president. Along with a new (CSOC) submission. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Fo…

Today Lance has two of his VSU brothers on the show to speak on the importance of traveling back to Africa to get in touch with our roots. Black economic freedom and allowing your kids to express themselves and more. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your podcast listening platform. Follow us on IG & Twitter @thebmtpodcas…

On this special episode we have back City Councilman Marcellus Harris III, Norfolk NAACP President and Lobbyists Joe Dillard Jr. Along with attorney Steven Forbes Esq. We speak on the outrage of the people, the background of Derek Chauvin the officer filmed in the murder of Mr. George Floyd. What laws should be put in place to truly protect the peo…

On this episode we have one of Lance’s fellow VSU Alumni Kirby on to answer some questions from instagram followers. The fellas get candid with their answers and have a little bit of self reflection. I also speak with Eady Gee

[Sorry about the background noise and the episode getting cut short] On this episode we discuss keeping the same energy with women, forcing women to be clear on their intentions, taking the time to truly get to know your significant other and we also have a message from Eady Gee. Be sure to Listen, Like, Subscribe, Share, Rate, & Review on your pod…

On this episode we discuss the Earl and Nina Thomas situation, 6ix9ine coming home and getting 2 million views on his live and his antics. The Jill Scott/Erykah Badu Versuz, Women admitting they’re crazy and the Raiders 1st round pick Damon Arnette telling people no when they ask him for money. Be sure to Listen, Like, Subscribe, Share, Rate, & Rev…

On this episode we discuss making women respect and act on our love language, what our last relationship taught us, how to tell if a man is fighting for you, asking women about their relationship with their father. Not forcing toxic relationships, calling women out on their toxic traits be sure to Listen, Like, Subscribe, Share, Rate, & Review on y…

On this episode we discuss the political views on corona, the chances of trump getting re-elected based on his response, to election predictions things that could be better in the city key challenges in being a politician how necessary is community development and why aren’t more people getting involved and a few more please Like, Listen, Share, Su…

This week we discuss proper shooting your shot etiquette, men being ok with their significant other making more than them, women appreciating men being more open with their feelings, dealing with your significant others ex fwbs, corona virus and a (CSOC) CLOWN SH!T ONLY SUBMISSION more Like, Listen, Share, Subscribe, Rate, Review Follow us on IG & …

This week we discuss of course the Corona Virus, social distancing, supporting black business and much more please Listen, Like, Rate, Review, Share, & Subscribe follow us on IG & TWITTER @thebmtpodcast

This week we have Real Estate agent extraordinaire Chase Womack stopping by he tells his story of faith, growth, trials and tribulations in real estate as well as the benefits of getting in the business

This week we discuss the Floyd Mayweather and TI situation, NBA Young Boy under federal investigation. Quando Rondo almost getting ran out of Norfolk, Va. Personality adjusting men’s rates of women and more be sure to Like, Listen, Rate, Review, Share & Subscribe follow us on IG @thebmtpodcast

This week we speak on the Gayle King interview. The backlash, canceling cancel culture. Acknowledging that Russell Wilson is the man we should aspire to be. The POWER finale and more. Be sure to Listen, Like, Rate, Review, and subscribe. Follow us on IG: @thebmtpodcast

Sorry for the wait but we’re back. This week we discuss the unforeseen loss of Kobe Bryant and his daughter Gianna. #Girldad and loving your family. Virginia’s efforts to decriminalize marijuana and more. Be sure to share, rate, review, and subscribe. Follow us on Twitter and IG @thebmtpodcast

This week we discuss Lori Harvey bad Selective Pussy Distribution, Loni Love speaking on black men cheating, Trump and Bernie Sanders, Black Men knowing the balance between wants and needs, Power, and Jountes opinion on being a comedian in the social media age