Many women feel overwhelmed with the chaos of life, struggle with the fact that life, relationships and marriage are hard, and lack what they need to truly thrive. The Thriving Beyond Belief podcast, with host, Cheryl Scruggs, and online community provide women with encouragement & support, to better manage their stress, create healthy relationships, and build a life that thrives beyond belief.
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In this episode, we sit down with Ashley Ashcraft, author of Mission-Ready Marriage, to explore the unique challenges and rewards of military family life. Ashley shares insights and practical advice on building a resilient marriage and family despite the demands of constant moves, deployments, and career sacrifices. We discuss: How to balance love …
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In our third episode, we push the conversation further by exploring how communities evolve over time and what it takes to sustain meaningful connections. Building on the themes of the first two episodes, we focus on navigating challenges like conflict, changing dynamics, and maintaining trust as groups grow and shift. We’ll discuss the importance o…
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In our second episode, we’re taking things deeper as we explore what it truly means to thrive within a community. Building on the foundation of Episode 1, we shift from the basics of connection to focus on how to create support systems that actively enhance personal and collective growth. This episode covers how belonging influences mental well-bei…
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In this episode, we explore what it means to truly thrive within a community, from fostering meaningful connections to building support systems that uplift personal growth. We dive into how belonging impacts mental well-being, the power of shared purpose, and practical tips for creating environments where both individuals and the collective can flo…
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Courtney Joseph Fallick is a passionate follower of Jesus and proud mother of two college students—her 20-year-old son and 18-year-old daughter. She also shares her life with a beloved 9-year-old dog named Snowball. Living in Ohio, she and her family are devoted fans of Ohio State. For seven years, Courtney homeschooled her children before they tra…
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Paul Weigel is a father, a six-time Ironman triathlete, a college professor, and a self-described professional dabbler. A lover of the outdoors and hiking, he spent much of his life in the Pacific Northwest, finishing countless races and climbing many mountains including Mt. Rainier, Mt. St. Helens, and Mt. Adams. Now living in Arizona, he is explo…
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Debra Fileta is a licensed professional counselor, speaker, and author who specializes in topics of faith, mental health, and relationships. She is known for her insightful writing on emotional and spiritual well-being, blending her clinical expertise with a compassionate, faith-based perspective. Debra's works often explore themes such as dating, …
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. Related Links: AMAZON: Thriving Beyond Belief book WEBSITE: Cheryl Scruggs…
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I explore the essential yet often overlooked practice of resting, a cornerstone of thriving in all facets of life. Through personal reflection and experiences, I emphasize the multi-dimensional aspects of rest—spiritual, emotional, and physical—that together, support a vibrant and fulfilling existence. Spiritual Rest: I delve into the importance of…
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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No matter where you’ve come from, what you’ve experienced in the past, or the mistakes you’ve made—you can learn to thrive the rest of your life. This book shows you how. Related Links: AMAZON: Thriving Beyond Belief BOOK WEBSITE: Thriving Beyond Belief PODCASTCheryl Scruggs
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I explore the essential yet often overlooked practice of resting, a cornerstone of thriving in all facets of life. Through personal reflection and experiences, I emphasize the multi-dimensional aspects of rest—spiritual, emotional, and physical—that together, support a vibrant and fulfilling existence. Spiritual Rest: I delve into the importance of…
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continue reading
You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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Jessica and her husband Greg are herald as adoption advocates across New York State. After adopting a sibling group of two from foster care in 2015, they discovered the massive need for foster and adoptive parents. They founded All 4 One Adoption Awareness, an organization focused on highlighting the 110,000 children in foster care who are freed to…
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You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s pur…
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Melissa L. Johnson is a celebrated author renowned for her evocative storytelling and deep exploration of human emotions. Her latest work, "Soul-Deep Beauty," delves into the intricate ways beauty manifests both within and beyond the physical realm, captivating readers with its profound insights. With a background in psychology, Melissa skillfully …
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Jane Lee Rankin is a farmer and founder of Apple Hill Farm, an award-winning first-generation farm in the Appalachian Mountains of North Carolina. She is an advocate for farmers through her leadership and involvement in the North Carolina Agritourism Networking Association, Watauga County Farm Bureau, the Watauga County Economic Development Commiss…
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Stephanie May Wilson: An experienced guide for women navigating life transitions, Stephanie empowers her audience through books, courses, and podcasts, helping them build lives that resonate with authenticity and joy. Fluent in Spanish with a touch of French, she fosters deep connections and enjoys sharing meals with friends. Based in Nashville, or…
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Robert J. Morgan recently transitioned to serve full time as leader of Robert J. Morgan Ministries, a 501(c)3 nonprofit whose goal is to energize God’s people with a greater understanding and appreciation of the Bible and Christian heritage. Preceding this transition, Rob was involved in pastoral ministry for over 40 years in Nashville Tennessee. H…
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I started blogging in college on LiveJournal. (Remember that? It was a whole lot of Dashboard Confessional lyrics and was incredibly emo.) In 2007, I moved to WordPress and wanted to bring joy to people through my satirical writing. I wanted to be the next version of “The Onion,” if you can believe it. Then, over the years, the content began to cha…
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My Story: Finding my voice. My twenties were categorized as driven and successful. My resume boasted of working for influential organizations. I was a popular communicator traveling across the globe to speak to students. And I became an author at the young age of 27. But then, I turned 30, had kids, faced some rejection and was felt like I had peak…
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An all new, solo episode of Thriving Beyond Belief, with Cheryl Scruggs!Cheryl Scruggs
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Laura L. Smith is an author who intertwines her personal experiences, biblical truths, and creative practices to address mental health struggles through a faith-based lens. Her latest work emphasizes the importance of self-care as a biblical principle, advocating for a holistic approach that includes therapy, medicine, movement, healthy boundaries,…
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Wonder. Mystery. Awe. The older I get, the more I value these things. Perhaps because somewhere along the way, life had not gone as planned. There were losses and griefs and new labels like “Divorced” to check off on the forms at the doctor’s office. There were no easy answers for the hard stuff, so I chose to give myself grace as I figured it all …
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The first episode of 2024! WEBSITE: Jeff & Cheryl Scruggs INSTAGRAM: @CherylScruggs AMAZON: Book: Thriving Beyond BeliefCheryl Scruggs
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In "A Child Called 'It'," author Dave Pelzer recounts a profoundly shocking personal history of childhood mistreatment, marking it as one of the most extreme cases of child abuse recorded in California. The memoir garnered significant attention, staying on the New York Times best-seller list for an extended period and earning a nomination for the P…
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Meet Chuck and Ashley Elliott, a dynamic duo in the realm of relationship guidance, active since 2009. Their journey began with Community Marriage Builders, where they honed their skills in conducting both intimate and large-scale workshops. With certifications in eight diverse Psycho-educational programs, the Elliotts specialize in fostering relat…
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Are you thriving beyond your wildest dreams? Want to do this together? Listen in to this episode and challenge yourself to THRIVE! In this episode we deal straight up with FEAR! LINKS: WEBSITE: Jeff & Cheryl Scruggs INSTAGRAM: @CherylScruggs AMAZON: Book: Thriving Beyond Belief AUTOGRAPHED COPY: Order here…
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Are you thriving beyond your wildest dreams? Want to do this together? Listen in to this episode and challenge yourself to THRIVE! WEBSITE: Jeff & Cheryl Scruggs INSTAGRAM: @CherylScruggs AMAZON: Book: Thriving Beyond Belief AUTOGRAPHED COPY: order hereCheryl Scruggs
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Kia Stephens is a wife (of 19 years) and a mom of two who is literally in the trenches of motherhood. Most days are spent driving her teen and tween around like an overworked and underpaid taxi driver. A few years ago, however, she acted on her desire to become a writer and created The Father Swap Blog to help women exchange their father wounds for…
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Words matter. Our words matter. And Well Said* explains why they do, how to make the most of them and why doing this can change our lives. Most importantly, Sarah’s practical tips intertwined with personal life stories are grounded in Biblical truth and convey God’s love for each person. Choosing to use our words to speak life allows the Lord to wo…
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"My husband and I own a charming historic home, Hillside Farm, just outside Philadelphia. It’s a lovely property with giant trees and rolling hills, an enormous barn, a chicken coup, and a constant stream of friends and family. groups, her passion is in small-group settings." Really? Write about my life at Hillside? I chuckled and put the idea in m…
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Dr. Daniel Emina is a child/adolescent and adult psychiatrist and Associate Medical Director of Amen Clinics—a chain of nationally recognized outpatient healthcare clinics that has pioneered innovative techniques in mental health diagnosis and treatment. He’s experienced in treatment for anxiety, suicidal ideation, mood disorders, addiction, ADD/AD…
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Mike Donehey has seen his fair share of the unexpected. Following a potentially fatal car crash as a teen, Mike learned to play the guitar while still in bed recovering from his injuries. Learning the guitar quickly gave birth to songwriting, and that songwriting quickly led to the formation of a band. That band, Tenth Avenue North, became one of t…
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Army veteran Fernando Arroyo considers himself privileged to serve veterans struggling with different issues ranging from PTSD, drug addiction, and homelessness. His job is to provide veterans with pastoral counseling and to walk alongside them as they regain sobriety and control of their mental health. In his powerful new memoir, The Shadow of Dea…
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Dr. Kim Allen is an accomplished professional in Information Technology, Education, and Spiritual Leadership. With specialties in planning, professional development, adult education, and small group leadership, she develops and presents curricula, mentors women who need technical skills to return to the workplace and assists other spiritual leaders…
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Today's episode is about mentally thriving! What does that mean? You can live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. You can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, a…
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Debra Fileta is a passionate woman of faith, dedicated to Jesus. As a licensed professional counselor, speaker, and author, she specializes in dating, marriage, and relationship issues. Debra has written several books, including True Love Dates, Choosing Marriage, Love in Every Season!, Are You Really Ok?, Married Sex, and RESET. She hosts the Love…
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Kathy DeGraw is a prophetic deliverance minister releasing the love and power of God. She loves to ignite and activate people, release prophetic destinies and deliver people from the bondage of the enemy. In her meetings, the glory of God appears and people are supernaturally healed and delivered as the Word of God goes forth and is preached! She i…
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Empowering women to embrace their Mid-Life years, obstacles give us reasons to embrace joy, and the little things we do to love ourselves matter. "I’m ridiculously passionate about working with women. I have the privilege of coaching them to levels of success in their personal and professional lives that transcends their wildest dreams. Before I de…
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Rhonda Stoppe is an author and speaker dedicated to helping women live life with no regrets. With over 30 years experience as a mom, mentor, and pastor’s wife, Rhonda’s wisdom and experience will help you: Discover significance in God and His specific purpose for your life. Connect biblical principles to everyday decisions. Develop a loving marriag…
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David Pruitt is a first-generation college graduate from UNC-Greensboro and previously served on the advisory board for their Bryan School of Business. A licensed CPA and a member of the AICPA and NCACPA, David started his business career in an entry-level accounting position before advancing to first CFO, then CEO, of Performance Bike, for a time …
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Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. She is the author of international best seller The Anti-Anxiety Diet, as well as The Anti-Anxiety Diet Cookbook, and Naturally Nourished: Food-As-Medicine for O…
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Mike Donehey has seen his fair share of the unexpected. Following a potentially fatal car crash as a teen, Mike learned to play the guitar while still in bed recovering from his injuries. Learning the guitar quickly gave birth to songwriting, and that songwriting quickly led to the formation of a band. That band, Tenth Avenue North, became one of t…
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continue reading
Hannah Schermerhorn is the author of A Single Life to Live: Stop Waiting for Your Life to Begin and Thrive Where God Has You Today. She lives in Milwaukee, Wisconsin, with her cat, Fritz. She is an electrical engineer who has worked in legal, business, and global marketing. Hannah enjoys traveling, reading, and spending time with her nieces and nep…
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ABOUT LAUREN and laurenscruggskennedy.com i started the space LAURENSCRUGGSKENNEDY.COM in 2017 with the hope to cultivate a space where i could share my expertise on healthy living and my passion for vulnerability, style, clean beauty, and nutritious recipes. since then life has expanded in so many ways – i’ve learned so much, been connected with s…
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Army veteran Fernando Arroyo considers himself privileged to serve veterans struggling with different issues ranging from PTSD, drug addiction, and homelessness. His job is to provide veterans with pastoral counseling and to walk alongside them as they regain sobriety and control of their mental health. In his powerful new memoir, The Shadow of Dea…
…
continue reading
You can live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. You can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s purpose, the more …
…
continue reading
You can live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. You can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life’s purpose, the more …
…
continue reading