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Our goal is to bring more awareness to the impact of trauma on society, and help listeners live happier and healthier. We’ll be digging into horror and sci-fi while incorporating psychology and pop culture as a way to understand trauma's collective effect on the world. Just a heads up, you will regularly encounter unfiltered language, and lots of references to horror and sci-fi/fantasy films. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discus ...
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Send us a text Explore the darkness and twisted minds and as we discuss the movie, "Oddity". Support the showSandi and Candy
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Send us a text Let's talk about transformation! We are born to change across the lifespan, but horror movies often give us extreme examples of transformation with gory practical effects and tragic character arcs. Join us as we tune into the art of transformation and discuss a couple of our favorite films while noting the psychological unpinnings of…
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Send us a text Come take a stroll into insanity with us as we discuss the movie, "In the Mouth of Madness". In this episode we talk about the horror tropes that lead us into John Carpenter's mind to create a world rich with trauma, horror, and uncertainty. Support the showSandra Labo and Candy Fantastic
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Send us a text Yikes! Learn why when we ignore self care we do so at our own peril. Take our self care challenge at the end of this episode. Support the showSandra Labo
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Send us a text Listen in while we chat about what causes our fears, how we respond to them, and how we can help mitigate the effect that fear can have on us. Support the showSandra Labo and Candy Fantastic
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S1E10 Let's Talk About PTSD
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Send us a text Listen in on our discussion about PTSD. Who is affected, what do symptoms look like, and what do we need to do to become more aware. PTSD infects our bodies, minds, and souls, but healing is possible. Listen in and learn more! Support the showSandra Labo
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S1E9 - We Need to Calm Down
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Send us a text Learn about how reactivity can be a trauma response, and the many others reasons driving reactivity in ourselves and society. Where does it come from and how the hell did we get here? We discuss coping measures, how to cultivate self awareness around why we're reactive, and of course, we'll get on our respective soap boxes just a bit…
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Send us a text In this episode Candy and Sandi explore the different ways to experience and move through and with grief. Support the showSandra Labo and Candy Fantastic
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Send us a text Join us as we discuss embracing our inner darkness; doing shadow work. Support the showSandra Labo and Candy Fantastic
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Send us a text Sandi and Candy discuss escapism as a tool for healing and human maintenance. Support the showSandra Labo/Candy Fantastic
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Send us a text I this episode Candy and Sandi discuss ways they've made up for lost time in childhood. Support the showSandra Labo and Candy Fantastic
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S1E4 Sandi's Story
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Send us a text Welcome to Episode 4 where Sandi shares her experiences of being groomed and sexually assaulted when she was a child. Please take care of yourself and take breaks from listening if you need to. You are loved. Support the showSandra Labo
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S1E3 Candy's Story
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Send us a text This episode dives deep into Candy's traumatic experiences and how they affected her through her life until she discovered how to turn those tragedies into hope and keep going. Trigger warnings for sexual assault, drug use, addiction and violence. Support the showCandy and Sandi
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Send us a text Learn about distress tolerance and why we struggle. TCT will feature content for adult ears, which may not be suitable for people under the age of 18. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discussed and may be upsetting or scary to younger minds. Please use your best judgement w…
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Send us a text TCT will feature content for adult ears, which may not be suitable for people under the age of 18. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discussed and may be upsetting or scary to younger minds. Please use your best judgement when making the choice to listen and please take care…
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