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Life is a beautiful event, if we choose to look at it that way. Daily reminders of the majesty of life. Let's chat.
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Flourish explores how to live an Inspired Life. I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. ...
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Transform Your Mindset: Shift from “Have To” to “Get To” & Break Bad #Habits | Review by Flourish
15:48
Do you feel trapped in a cycle of unproductive or negative habits? 😬 Are you always thinking about tasks as things you “have to” do, rather than opportunities you “get to” experience? In this episode, we dive into Chapter 10 of Atomic Habits by James Clear to uncover a powerful mindset shift that can help break the grip of bad habits and bring more…
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🔥 The Role of Family & Friends in Shaping Your Habits | *Atomic Habits* 🌱 Book Review by Flourish
12:33
In this episode, we dive into how family, friends, and the people we surround ourselves with play a huge role in shaping our habits and behaviours. 📚 Watch on YouTube According to *Atomic Habits* by James Clear, we often adopt the habits of those around us because the desire to belong is hardwired into us. 👥 Our need for connection and social appro…
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In this video, we dive into the science of **how to make a habit irresistible** based on the wisdom from James Clear’s *Atomic Habits*! 🌟 Watch on YouTube In Chapter 8, Clear introduces the 2nd Law of Behavior Change: **Make It Attractive**. The more appealing a habit is, the more likely you are to stick with it. By using dopamine-driven rewards an…
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In this video, we uncover one of the most powerful insights from James Clear’s best-seller Atomic Habits*: **the secret of self-control**! 🌱 Mastering self-control isn't about willpower — it’s about **designing your environment* to make good habits easy and bad habits hard. In Chapter 7, Clear explains how tiny changes in your routine can lead to h…
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This is the BEST chapter so far! In today’s episode, we dive into Chapter 6 of James Clear's bestselling book, Atomic Habits – "Motivation is Overrated; Environment Often Matters More." 🌱✨ Watch on YouTube We explore how relying on motivation alone can be a trap and why designing your environment for success can lead to lasting change. 🏡📈 Learn act…
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#Habits - 4 Steps to Success 🌟 How you can Control your Habits - Atomic Habits | Review by Flourish
13:37
This weeks chapter review is all about how you automatically go through 4 Steps in your Habits and how you can transform the pattern for Success. 🎗️Watch on YouTube Your mind is continuously analyzing your internal and external environment, for hints of where rewards are located. Because the cue is the first indication that we're close to a reward,…
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#Habits - Identity Change is the North 🌟 Star of Habit Change - Atomic Habits | Review by Flourish
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This weeks chapter review is all about how your Habits shape your identity and vice versa. Watch on YouTube "Whatever your identity is right now, you only believe it because you have proof of it. The more evidence, you have for a belief, the more strongly you will believe it. New identities require new evidence. If you keep casting the same votes, …
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"Habits are the compound interest of self-improvement. Getting 1% better every day counts for a lot in the long run. 🎗️ Watch on YouTube Habits are doubled edge sword. They can work for you or against you, which is why understanding the details is essential. Small changes often appear to make no difference until you cross a critical threshold. The …
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Today, we're diving into one of the most compelling chapters of Robert Greene's bestseller, Mastery: Fuse the Intuitive with the Rational. Watch on YouTube Imagine accessing a higher form of intelligence that lets you see the world more clearly, anticipate trends, and respond with incredible speed and accuracy. This isn't just a dream—it's a realit…
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Inside the Mind of Robert Greene: Mastering Creativity | Level-up your Life 🔥| Flourish | #success
55:45
🔥 Welcome back, my fellow seekers of Mastery! Today, we're diving deep into Robert Greene's groundbreaking book on Mastery, and we're focusing on Chapter 5: "Awaken the Dimensional Mind: The Creative Active." 📘💡 ➡️ Watch on YouTube In this chapter, Greene unveils the key to unlocking your full potential: the Creative Active Mind. As you accumulate …
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🌟 Unlock True Mastery with Social Intelligence🌟 for #Success | Robert Greene's Book Mastery- Review
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Welcome to our in-depth review of Robert Greene's best-selling book "Mastery"! 📘 In this video, we're diving into Chapter 4, where Greene reveals the secrets to seeing people as they truly are - mastering social intelligence. ➡️ Watch on YouTube 🔍 Have you ever felt drained by dealing with resistance and manipulations from those around you? You're …
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Life is Short-Align yourself with a Mentor for #Success | Robert Greene's Book on Mastery- Review
23:31
Are you ready to unlock the secrets of Mastery and Power? Today, we're diving deep into Robert Green's best-selling book, where Chapter 3 illuminates the dynamic between the master and the mentor. 📚💡 ➡️ Watch on YouTube Discover how to select the perfect mentor who aligns with your life's task, propelling you towards greatness. But here's the twist…
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It's Never too Late to reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about. Today we discuss the first principle and 8 strategies on how you can become a Master in your Life. Watch on YouTube Playlists mentioned: The Laws of Human Nature: Episodes mentioned: Master your Emotional …
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Reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about. ➡️ Watch on YouTube The First step, your Life's Task. "You possess a kind of inner force that seeks to guide you toward your Life's Task - what you are meant to accomplish in the time that you have to live...Knowing it with clar…
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Mastering Mastery | Unleash Your Potential | #Success Tips | Robert Greene's Book on Mastery - Intro
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Reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about. Today is an introduction to how we can all reach our unlimited potential. ➡️ Watch on YouTube "There exists a form of power and intelligence that represents the High Point of human potential. It is the source of the greatest ach…
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Inspiration for Creating a Vision Board for your Future | Flourish-Diane Planidin | The Source
25:15
What do you see yourself accomplishing? Do you have a Vision for your future? Today I am sharing with you my very own Vision Board or what Dr. Tara Swart calls an Action Board in her book the Source. ➡️ Watch on YouTube You will see that my Vision Board is not really about "stuff". It's a lot of inspiration, symbolism and what I know I need to remi…
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It may sound like a cliche, but practice really does make perfect. Deliberately practice what you strive for. Even if you can only carve out 30 minutes a day....keep on whittling away at your dreams and aspirations. ➡️ Watch on YouTube Live an inspired life and remember, practice does make perfect! Please Subscribe 👍🏻 to be notified when each episo…
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"The Act of Paying Attention contains tremendous Power." Deepak Chopra ➡️ Watch on YouTube: Watch Now Harness your attention to focus deeper, enhance calmness, and filter out what is sucking your precious time. The ability to focus on what you want for your future, and then take action to move towards that, is the key to leading a meaningful life. …
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Create your Vision for the Future through an Action Board | Flourish-Diane Planidin | The Source |
17:43
"The Best way to Predict your Future is to Create it." Abraham Lincoln Take Action and Design your very own Future. You can start with an Action Board or Vision Board. Create it by filling it with images that accurately represent the life you dream of. If it seems overwhelming, choose one area of your life that you are ready to change. Look at it e…
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"Whatever you do, or dream you can do, begin it. Boldness has genius, power and magic in it." Goethe We have finally reached the point in where you put all previous 11 episodes into Action. This is a 4 step process with each step being outlined in detail. ➡️ Watch on YouTube: "The four-step plan is based around cognitive science, specifically the p…
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Choices that Influence your Life - Take Time to Think | Flourish-Diane Planidin | The Source |
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Do you keep making bad decisions? Is History repeating itself and you don't know why? This weeks episode is all about how you have a choice to use your logic to improve your life....without making hasty decisions. It is possible to reset your mindset. Don't let your emotions take control. Take control of you and your future through self-awareness. …
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Are you living your best life? Or are your struggling to make the changes you need for an Abundant Life? Today we discuss Life changing Secrets that will help you move you forward and improve upon motivation. ➡️ Watch on YouTube Live an inspired life and remember, when things get tough, its our passion that keeps us motivated. Please Subscribe 👍🏻 t…
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Have the Courage to Listen to your Intuition - Trust Yourself | Flourish-Diane Planidin | The Source
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Strengthen your Intuition through Self-Care. There is a famous speech by Steve Jobs on how we all already know what we truly want from life. This chapter reminded me of that: "Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary." Steve Jobs But...you need to trus…
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Stress, Anxiety and Society Pressures can take its toll on you both physically and mentally. Today we discuss the importance of being ultra aware of you and strategies for self-care. ➡️ Watch on YouTube: https://youtu.be/NTOZuvwhlbA “The more grounded and present you are in your body, the stronger your 'interceptive' sense is likely to be.” Practic…
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Feeling Like a Hot Mess? Don’t Stress - You are in Control | Flourish-Diane Planidin | The Source |
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Emotions can seem like they are out of control, especially at this time of year. Today’s episode provides you with some helpful tips and ideas to keep your composure when those around you are losing theirs. ➡️ Watch on YouTube: https://youtu.be/PtwJXvufDyc “The power to control our emotional landscape really is in our hands. Our emotions themselves…
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Today we begin our journey in Part 3 of The Source. Each of the six ways of thinking will be linked in a separate episode below for more information on one. Make sure you Subscribe 👍🏻 to be notified when each episode has been uploaded. Watch on YouTube: https://youtu.be/hIlguJWBWxo "An Agile Brain can: ✅ Focus intensely and efficiently on one task …
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Your Brain is the Key in Preventative Medicine | Flourish with Diane Planidin | The Source |
20:05
Today we review how flexible our brains are, as outlined in the best selling book by Dr. Tara Swart, how you can learn, unlearn and relearn anything to maximize your potential! "The adaptive, regenerative power of the brain is incredible. Whenever we feel trapped by our thoughts or long-established behavioural patterns, it is helpful to remember th…
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Today we review Brain Power as outlined in the best selling book by Dr. Tara Swart, and how you can utilize it to it's fullest potential. 👀 Watch on YouTube: https://youtu.be/zZ-KMTZHlaU "Lifestyle factors influence our neuroplasticity and brain pathways as our behaviour (whether positive or negative) becomes habitual. The more respect we afford to…
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Today we discuss the power of visualization as outlined in the best selling book by Dr. Tara Swart, The Source. ➡️ Watch on YouTube: https://youtu.be/MkMpciqTz0A "Visualization helps us to channel the law of attraction, and to act from a perspective of abundance and optimism. It works by raising our awareness, directing focused attention to the thi…
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The Law of Attraction and Why it Works for Success! | Flourish with Diane Planidin | The Source |
37:53
Today we discuss the Six Laws of Attraction as outlined in the best selling book by Dr. Tara Swart, how you can maximize the full power of your Source - your mind, body and spirit. ➡️ Watch on YouTube: https://youtu.be/4pKBTBwAfXU "Manifestation and Magnetic desire are useful for raising your awareness of what you want and focussing your attention …
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Re-Train your Brain for Self-Care Success | Flourish with Diane Planidin | Magic of Self-Image
22:18
We are at the Final chapter in the Magic of Self-Image Psychology. This, my friends, is a game changer. That is why I went over it in detail. If you are struggling with habits, spirit or even happiness, you need to watch these episodes. This book will show you a new way to a bright and full life. And the exercises I talk about - you must do to unle…
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You are as Old as you Feel | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz
7:42
"They" say that once you Retire, you begin to go down hill. So why do we retire? Why not stay active and young of heart. I know, life is not easy and there are circumstances that weigh us all down, each day. The Magic in all of this is that you are resilient. You can do anything you set your mind up to do. "If you don't get out there and define you…
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How to Attract the Right Friends | Flourish / Diane Planidin | Magic of Self-Image | Maxwell Maltz
21:21
Did you know that how you see yourself is a reflection in your everyday world? Your ability to form sincere, enduring friendship depends on the strength of your self-image. When you can empathize with another person...put yourself in their shoes, it makes a world of difference. Live an Inspired Life and remember you can break out of your shell to b…
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How much pressure can you tolerate? What is your own, individual breaking point? Successful people know how to rise above a crisis by relaxing no matter what the external situation. This weeks episode gives you some great takeaways on how to stay calm under pressure so that you can become the success you deserve to be! I would venture to guess that…
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Your mind is one of your most precious possessions; don't give it up by default! Think your own thoughts, not what you believe others want you to think. Take back your power! It is so important to protect your individuality and your healthy well-being. Let your thoughts be free; don't censor them and criticize them and hate yourself if they don't a…
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Embrace your Weakness to Gain Strength | Flourish with Diane Planidin | Self-Image | Maxwell Maltz
16:17
Looking for a fuller perspective on life? This episode is all about how you can stop blaming yourself, that you're not perfect, that doesn't even exist. We are all unique. No one in history has ever been like you and no one in the future will ever be like you. So you may as well make your life amazing and achieve something worthwhile – and you will…
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Just Be Yourself - You are Unique | Flourish with Diane Planidin | Self-Image | Maxwell Maltz
13:58
Many people live their life as a masquerade. Putting on a face they feel will shield them from others. They keep their real selves, locked up inside, like some dark secret that terrifies them. Take a chance on yourself and reveal to the world your true persona. It's enlightening and invigorating and inspiring. Each of us is absolutely an original. …
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STOP the Vicious Cycle of Emotional Scars | Flourish with Diane Planidin | and Maxwell Maltz
14:01
You can't see them, but they can be infinitely painful. You can't feel them, but they can make the stomach turn upside down and increase anxiety. There is no evidence of them, but they can cause you absolute anguish. What are these emotional scars and why are they so painful? Join us today as we discuss some great ideas to help you cast off your em…
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You Deserve to be HAPPY! | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz
11:23
How do you live a Happy Life? How do you find Joy? What is the Secret? It turns out that your very own Self-Image may have a lot to do with it! You hold the Magic within yourself to be the change you wish to see in yourself. You must know yourself well. You feel good when your self-image is intact and feel full of confidence. Live an Inspired Life …
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6 Tips to Stop Being Your own Enemy | Flourish with Diane Planidin | Magic of Self-Image | M. Maltz
16:36
Why are you treating yourself that way? Get out of the Habit of rationalizing away your defeats and then crawling into a shell of resentment at the world's failure to recognize you. FIRST - recognize the good in yourself. You hold the Magic within yourself to be the change you wish to see in yourself. Self respect leads to Dignity which leads you t…
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Success doesn't always come easy. Sometimes winning in life takes a lot of good, old fashioned courage and hard work. But where do you start? Today's episode is full of tips and encouragement to become the person you deserve to be - that you truly want to be. One thing that all successful people share is a belief that they deserve to be happy, that…
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The First Stage of Happiness | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz
20:58
The great joy of relaxation is that it's contagious. If you are at peace with yourself, you can share your vibe to others - and happiness too. Take time to relax, reflect and reset your mindset for a more peaceful way of flowing through your life. Sometimes it takes a long time to wind down, to sleep or simply to take a moment for yourself. There i…
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3 Keys to Change for Success | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz
16:10
Want a better outlook on life? You may want to look within first. You have the power to become a more positive person. You can become more confident, stronger and succeed at what you want out of life. Today we share 2 tips and one Self-Image building exercise to help you work on a health self-image. Live an Inspired Life and remember change will no…
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Be the Star of the Show! | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz
13:14
How do you live a Happy Life? How do you find Joy? What is the Secret? It turns out that your very own Self-Image may have a lot to do with it! ➡️Watch on YouTube: https://youtu.be/irXfGh5cd1c You hold the Magic within yourself to be the change you wish to see in yourself. You must know yourself well. You feel good when your self-image is intact an…
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3 Top Tips for Creating a Balanced Life | Flourish with Diane Planidin | The Molecule of More
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✅ Operate at Peak Performance for Happiness, Satisfaction, Wealth, and Knowledge and you will be on the Path toward a more Balanced Life. ➡️ Watch on YouTube: https://youtu.be/XdLMG-ngB38 You are a Natural Planner: "Our dopamine circuits makes us human. They are what give our species it's a special power. We think. We plan. We imagine. We elevate o…
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Super #Power that Controls the Fate of Humans | Flourish with Diane Planidin | The Molecule of More
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✅ "The contented do not brave the waves of the stormy Atlantic, but sit helplessly at home" Andrew Carnegie ➡️ Watch on YouTube: https://youtu.be/F0xNuoBozZI What drives a person to cross the Ocean in search of a better life, success and achievement, is the same molecule that drives a person to self-destruction, poverty and despair. "Dopamine is th…
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✅ Stirring up fear is how politicians encourage people to hate one another - the good news is that you are actually in control of you and have the power not to be swayed - it's a choice. ➡️ Watch on YouTube: https://youtu.be/UgbZhXmUdmQ "The essence of government is control. People may submit to being controlled as a result of conquest, or they may…
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Your Creative Mind is Powerful & Destructive | Flourish with Diane Planidin | The Molecule of More
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🌀 "Creativity is the brain at its best. Mental illness is the opposite." ➡️ Watch on YouTube: https://youtu.be/jGd6zkZwBGY Join us as we explore, that by understanding how the dopamine molecule works, we can empower ourselves to use our creative minds - the most potent force on earth! But how does a single chemical drive our desire to be creative a…
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✅ Dominate the world around you! ➡️ Watch on YouTube: https://youtu.be/PD6OAE46tis "Desire dopamine makes us what things. It is a source of raw desire: give me more. But we're not at the ungoverned mercy of our desire. We also have a complementary dopamine circuit that calculates what sort of More is worth having. It gives us the ability to constru…
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Addiction - Who’s in Control of your Brain? | Flourish with Diane Planidin | The Molecule of More
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✅ "The sensation of wanting is not a choice you make. It is a reaction to the things you encounter." You may want to write this down! ➡️ Watch on YouTube: https://youtu.be/LGL2rpNXMdA "At some point, everyone asks the question, why? Why do I do the things that I do? Why do I make the choices that I make?On the surface, the seems like an easy questi…
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