DR. Duane recently underwent surgery on his wrist to repair a torn TFCCBlood, Sweat and Barbells

pros and cons of dieting in sports and how much it effects athletes. Also Crossfit Games Open 2017Blood, Sweat and Barbells

Blood, Sweat and Barbells

How to find your squat stance and the myth that there is one "Golden squat stance"Blood, Sweat and Barbells

How to set and attain goals on and of the platformBlood, Sweat and Barbells

Blood, Sweat and Barbells