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My goal is to create a community of individuals that are always in pursuit of healing , peace , and happiness . I will be posting videos monthly so feel free to follow me on Instagram for updates and announcements @siarasworld .
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On Heal, Love & Grow with Hasina, survivor, mediator, single mother and philanthropist, Hasina Reshamwalla explores the world of healing your mind, body and soul through love and inspirational stories of perseverance. As a cancer survivor that has been paralyzed and in multiple accidents as well, had a pacemaker all before the age of 40, Hasina discusses ways to heal past the pain. As a runaway bride, she discusses the pressures of culture and finding yourself in a world of chaos. Be motivat ...
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Ever feel like life sometimes just sucks? Well, you are not ALONE. After a really crappy start to the year, I confess, life sometimes suck but keeping it in perspective is what matters. In this final episode I get raw about the challenges in life and the truth that not everything will be a bed of roses. However, perspective helps! At the end, I rev…
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Ready to be INSPIRED?? This exclusive interview with Former Miss India Canada, Sangeeta Virmani, will sweep you off your feet. From the tender age of 14, Sangeeta's family was hit with a devastating tragedy. With the influence of her strong South Asian mother, Sangeeta, overcame obstacles to become a successful philanthropist, humanitarian and a hi…
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Do you those people in your life that are sweet to your face but talk about you being your back? Or those that are only around to fulfill their needs but gone when you need them most? Well, you’re not alone… but very popular demand, I bring you the CASE OF THE FAKE FRIENDS. In this episode, we will speak about red flags, and how to protect yourself…
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An episode on calming the mind through easy meditations. Find out how meditation has helped many, including myself, in physical, emotional and spiritual healing and how it can help you in your life.Hasina Reshamwalla
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Everyone one of us has had moments in life where we are hit with curve balls and things don't go as planned, yet somehow, everything works out and in the end, for the better. We are often guided through people we meet, dreams and signs that there is a higher power working above. In this episode we discuss the signs from the Universe and how to reco…
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Do you find yourself pleasing others at the expense of your own happiness? Do you speak to yourself with love and kindness or are you critical and fault-finding? Join me as we talk about simple way in which you can increase your worth, that I have personally tried, to live a more meaningful life.Hasina Reshamwalla
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Family isn’t just blood, it’s the people your inner most circle that you love and care for, like family. You can’t always change who your family is but you can change how you view and interact with them. Join me on this episode on how to build your family ties!Hasina Reshamwalla
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With the holidays approaching, it is more important than ever to be kind to each other. Using your love language, we can find ways to make this season more enjoyable for everyone!Hasina Reshamwalla
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Do you feel like an outcast within your own community? Do you face judgement because you are different or have made choices that went against the "norm"? Join me as I talk about being shamed for my life choices and how I got back to my roots, and how you can too!Hasina Reshamwalla
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Are you a single parent? Ever feel guilty or frustrated in parenting? In this episode we explore the world of Single Parenting, including myths, stigmas and ways to cope with the financial and emotional stresses. This episode will inspire you while making you laugh as you relate to some of the experiences of being a single parent!…
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A worldwide pandemic impacted the lives of almost everyone in the world. Today, I bring you an exclusive interview with my daughter, Aliyana, as she discusses the impact covid had in her and other teens, not just socially but emotionally and mentally and ways that helped her and other teenagers cope with one of the most challenging times in recent …
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The changing of seasons reminds us that nothing lasts forever. So whether you're facing difficulties or in a bad place, know that it will pass, like a bad winter storm. We find gratitude in the joyous moments, like the arrival of spring or the changing colours of leaves in the the fall. Join me as I discuss how the changing of seasons can help us l…
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Take a trip down memory lane as we recap some of the highlights from last season and discuss all the great additions to this season, based on my listeners requests. Rewind & Fast Forward, gives a bit of the old with the new.... take a trip down memory lane and then fast forward to what's new in this upcoming season. In this episode I provide a glim…
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Are you a parent of a teenager or know teenagers, perhaps you have younger kids and you want to know what to expect in the years of hormonal changes, identity crisis and testing limits? Well then, join me on this episode of raising a teenager in this day and age with all its challenges and joys. Find tips to help you survive these years without pul…
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Have you ever wished you looked like someone else, whether in television, in a magazine or on social media? Every wished to have someone else's life? In this episode, I speak of how the Grass Isn't Always Greener, it's all about where you water it, with love, patience and changing our perspective and internal systems, so we can find beauty no matte…
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What gets you motivated? What do you love doing that others benefit from as well? Finding your passion and allowing it to align with your purpose, is the key to living a meaningful life. In this episode we talk about how to find your purpose through your passion and steps to align both, to lead a purposeful life. I take you through obstacles I face…
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Are you single? Have you been on online dating sites and wondered if this person is for real? Have stories about your dating adventures? Listen to this episode for relatable stories and how to stay safe in the world of online dating!Hasina Reshamwalla
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Every feel like more than your closets need decluttering? Have a lot going on in your life that seems to be pulling you down? Then, listen up as I discuss how to declutter you Mind, Body and Soul, in ways that have worked for me! Everyone deserves a good Spring Cleaning!Hasina Reshamwalla
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Planning on jetsetting or a staycation over Spring Break? Then, join me as I share my last adventure in Europe and some of the very important life saving lessons I learnt that can ensure you have a great time no matter where you go!Hasina Reshamwalla
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By POPULAR request, I bring to you 9 Rings, the episode about my 9 engagements and even more proposals. Find out why I am known as the ultimate "RUNAWAY BRIDE". Stay tuned till the end where I share what I do to celebrate love now and what you can do too!Hasina Reshamwalla
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This lighthearted episode encourages us to have an Attitude of Gratitude even in the most difficult of circumstances. Learn simple and easy ways to add Gratitude to your life and techniques that have helped me in my journey. Join me on my social media pages to let me know what you're grateful for!Hasina Reshamwalla
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"You have cancer" the 3 dreaded words that no one wants to hear. Listen, as I take you through my journey with cancer. From a meditation that prompted medical care to my permanent deformity and what it taught me.. Stay tuned till the end and laugh at some of the outrageous things people have said, that you should NEVER say to a cancer patient along…
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This episode takes us back to 2021, where we reflect on the year that passed and the lesson learnt. A year that started with doubt, low self- esteem and depression turned into a year of hope, self-reflection and love. Listen, as I take you on a journey on how I found healing, love and growth and how you can too!…
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Ever have those moments when everything seems to go your way and then suddenly, your world comes crashing down? Have you ever thanked the Divine for the life you have and then it seems to be taken away, leaving you questioning why and what was the purpose of it all? Come, join me, as I take you on a journey of how I went from dancing in heels to a …
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Are you single or alone for the holidays? Do you feel overwhelmed by the constant promoting of love and relationships during the season? Tune in, as I discuss ways to cope with the holidays that will bring a sense of gratitude and purpose, no matter what your reason for the season is.Hasina Reshamwalla
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Have you ever feared disappointing those you love but secretly know that your dreams are different than those that are expected of you? Then this episode is for you! Listen as I take you through my journey with breaking barriers of great magnitude and how it changed my life for the better. music from Upbeat license code: QY19M6C54GTCTV1E…
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Hey Everyone ! Tune is as I go over my personal strategies for how I overcome suicidal thoughts . Don’t be ashamed of how you feel . Become aware and then consciously move towards peace & healing. Please seek help before anything . Thanks for listening!
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Hey Everyone ! Listen in as I go over 21-30 Toxic Games that Men & women play.
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Hey Everyone! Thanks so much for tuning in . In this episode , I’m going over 11-20 Toxic Games that Men & Women Play. Very important to know so that you are aware on what to look out for ! Appreciate your support & feedback. Follow @lovehealgrowacademy . Personal Ig : @missboujieceo
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Toxic : Anything or anyone that causes a negative inner disturbance , reaction , or triggers a bad habit , or thought . Including feelings of shame , depression , anxiety , fear and insecurity. 🕊 Tune in as I go over the first ten toxic games that Men & Women Play . So when you’re getting to know someone or on this journey of recovery , the questio…
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Once we connect ourselves to toxic relationships & people , we in turn pick up toxic habits, thought patterns, and subconscious beliefs. Listen in as I go over toxic things abusers do & how it affects us mentally . Towards the end I go over tips on how to cleanse & transform yourself from toxic energy. Happy healing! @missboujieceo…
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Listen in as I share with you tips on how to free yourself from toxic people & relationships . @missboujieceo
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Thanks for tuning into Love Heal Grow Podcast. There will be times when you feel that you miss the ex. I get it . It’s totally normal & expected. Listen in as I go over the definition of trauma bond and three vital steps that you can take to break the trauma bond and break free from missing the abusive ex! Take care.…
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Hi ! This episode is specifically for the Love Heal Grow Meetup members . In this episode , I’ll go over who we are , our mission , and 5 simple rules for the group. Thanks so much for listening!
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In this episode I give you 4 tips to remember when you are broken. It’s essential that you pursue your healing to discover the purpose if you aren’t aware of it already . Thanks for listening!
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In order to heal , you must first realize that you are not recovering from an ordinary , healthy relationship . Traumatic / Toxic relationships end in a way that often leaves you feeling empty , broken , and yes addicted ! Listen in as I discuss the difference between unhealthy relationships and healthy relationships so that you can pursue your hea…
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Thank you to everyone that’s listened in on the soulprint podcast . I have officially changed the name and in this episode I explain why. It is now Love , Heal , and Grow. In this episode I discuss relationship recovery and how to heal. Our first relationship recovery workshop will be held April 21, 2019 in Atlanta , GA. Feel free to reach out to m…
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Hello everyone ! Happy New Year . This episode is giving a review on The Body Keeps The Score By Bessel Van Der Kolk . If you want to learn about the brain , how it processes and holds onto trauma ultimately showing up in your body . Then this is the book for you ! Thank you for listening .
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Energy is everything . Today we will be talking about how to raise your vibration . Find out my three tips on how to raise your vibration . Raising your vibration and learning how to operate on a higher vibration daily is fundamental in your growth and transformation.
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Soul speaking is essential to positive reinforcement. Internal dialogue can make or break you . Implement this positive ,emotional enhancing tool to connect you to your soul . Speaking to your soul provides you with peace , joy , and gives you clarity .
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Love is not hard , people are ! This question arises after heartbreak and hardships from relationships/friendships not turning out how we expected . My answer might surprise you , upset you , but hopefully it encourages you and enlightens you! Thanks for listening warriors 💜
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Hello Warriors ! Woohoo , episode 2! In this episode I share with you 5 Guarantees in Life that you MUST accept to grow and become the best version of YOU . Here are a few speakers that I personally listen to : Louise L. Hay , Dr. Christiane Northrup , Lisa Nichols , and TD Jakes just to name a few . Thank you so much for listening , if you feel th…
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Hello Everyone! This is our very first episode and I’m so excited . In this episode I discuss my personal 3 steps on how to discover your joy after trauma .
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