Featured Blogger and Mental Health Therapist Keli Gooch and I discuss why Self Care is 100% okay! Self Care is an important component in every ones life especially a Caregiver. What does your ISCP ( Individualized Self Care Plan ) look like?

Update on our move to Charleston

With all good changes there are always feelings involved. Some are bittersweet.

Joanna O'Meally is an English mum of two kids and very pregnant with her third child. Jo is a Yoga Teacher, specialising in teaching Pregnancy, Post Natal Yoga and Mama and Baby Yoga, currently teaching yoga at at Shanti Vida in Barcelona. Jo is also a Social Media Specialist and Co-Founder of the digital agency Naked and Social.In this episode Jo …

Are you a mom that deals with chronic pain? I am and I want to share my experience with you.

This episode is an extension of my most recent blog post. "DO YOU EVER FEEL LIKE YOUR NOT GOOD ENOUGH?" You can find my blog on our website. www.mwatpodcast.com

Lucy Hackney is an English mum of two kids with a welsh boyfriend, they moved to Barcelona 7 years ago. Lucy is a physiotherapist helping all ages relieve their aches and pains and specialises in working with pregnant and postpartum women. In this episode we talk about Lucy's job as a Physiotherapist, why she started and what she loves about it. We…

On this episode we talk about what life is like as a stay at home mom. There is so much more to it then just being at home and my guest Mary Margaret shares her experience.

Let's talk about something that NEEDS to be talked about. MENTAL ILLNESS! MOMS BRINGING AWARENESS TO MENTAL ILLNESS

Kat Lovell is a mum of two beautiful boys and married to a Catalan man. Kat is a Relocation and Lifestyle Consultant, as well as being able to help with anything people need to live in Barcelona, she also specialises in school applications and the local school system.In this episode we talk about Kat's job, what she does and why she started, her fa…

I found some quotes about being a mom and I wanted to share them with you. Have a listen.

Introducing your host Jessica with Mother, where art thou? There is so much we can talk about when it comes to living life while being a mom. Please email your topic suggestions at planosjessica@gmail.com Thanks for listening.

Maria Menéndez, also known as motherhood blogger Con M de Madre, is 33 years old and is a mother of 5 children under 8. She is from Madrid, married to a Catalan and lives here in Sant Cugat near Barcelona.In this episode we talk about the practicalities of a large family and what a normal day looks like with 5 children. Being a mum, the emotions an…

Ana Alvarez-Errecalde is an Artist from Argentina and living in Barcelona with her family. Ana's photography celebrates motherhood and parenting. She presents a fascinating alternative to the images available in modern media and explores the diversity of mothers. Ana chooses alternative education, also called Unschooling, for her children. In this …

Vicky Gonzalez is a Doula from Barcelona. She is married and they have 3 beautiful children. Vicky has helped over 400 women and has attended 60 births. She speaks Catalan, Spanish, English and French and is also trained as a breasfeeding consultant, hypopressive exercise instructor and she's studying to be a psychologist. In this episode we talk a…

Vanessa and Monica are the founders of Kiddish, a new Barcelona based healthy food delivery service especially for children. After staying friends since school they have come together as mums to design meals that are nutritious, delicious and look yummy for children and can be delivered straight to your home. They launched at the start of 2018.What…

Amelia Hunter from Baby Sleep Solutions is an Australian living in Barcelona, she is married to a Catalan and they have two gorgeous daughters. Amelia is a certified sleep consultant, in the last 3 years she has helped over over 400 families internationally. What we talk about:Amelia and how she became a sleep consultantAmelia's children and where …