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McGohan Brabender Side Affects: Disrupting Health Care

Employee Benefits | Health Care | Wellness | Leadership | Health Management | Innovation | Human Resources | Employee Engagement | Consumerism | Business | McGohan Brabender | Side Affects | Side Effects

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Side Affects Producer Kenzie McEvily, joined by her guest hosts, spotlights invited industry experts to discuss their best practices that disrupt the norm of health care, leadership, and business. Side Affects: A podcast that prompts you, as an employer, to think differently about the needs of your people and your company. We encourage you to take action by taking a deep look into benefit strategies that will transform your workforce engagement, i.e., diversity, compliance, mental health, an ...
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Build with Brabec

Amanda Brabec

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Welcome to the Build with Brabec podcast, where Boston fitness instructor & personal trainer, Amanda Brabec, has real, raw, and honest conversations with people that are making moves, making change, and making their own version of their very best life (& teaching you how to do the same along the way!). On the Build with Brabec podcast, we promote body positivity and anti-diet culture, debunk popular fitness myths and trends, and celebrate women at all walks of life. Support this podcast: htt ...
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show series
 
Join us as we dive into the world of MEWAs with Liz Schneider, MB's Executive Vice President of Emerging Markets, and Matt Appenzeller, President and CEO of the Southern Ohio Chamber Alliance (SOCA). Discover how SOCA, an alliance of 129 Chambers of Commerce, pioneered the largest MEWA in the United States. Learn how their innovative approach is tr…
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Assistant Vice President at Innovative Captive Strategies, Sara Stopulos joins Digital Experience Producer Kenzie McEvily and Chief Marketing Officer Dave Homan for the third episode in this funding arrangement series. Sara has more than 18 years of experience in employee benefits and explains how to set up a captive program, covering the risks, be…
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In this second episode of our series on funding arrangements, we’re joined by Liz Schneider, Executive Vice President of Emerging Markets at McGohan Brabender. Liz brings her extensive knowledge on employee benefits for small businesses to discuss the increasing shift towards Level Funded Health Plans. These plans offer a flexible and cost-effectiv…
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Discover the ins and outs of self-funded insurance plans in this episode of Side Affects, where co-host, Dave Homan and Producer, Kenzie McEvily are joined by seasoned McGohan Brabender Consultant, Tim Rieger. With over 22 years of experience in risk management and customer service, Tim breaks down the funding arrangement, ideal employer profiles, …
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In today's episode of Side Affects, hosts Kenzie McEvily and Dave Homan tackle one of the most sought-after topics in pharmacy: pricing. Joined by MB's Vice President of Pharmacy Solutions, Dr. Jeff, they explore the fundamentals of drug pricing and the transformative impact of transparency on the industry, albeit with added complexity. You’ll lear…
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Dr. Jeff Eichholz, MB's Director of Pharmacy Solutions, reunites with producer Kenzie McEvily and co-host Dave Homan for the third chapter of our enlightening 4-part Pharmacy podcast series. In this episode, our focus turns to Pharmacy Benefit Managers, or PBMs. Dr. Jeff navigates the intricacies of selecting a PBM or vendor and provides invaluable…
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In this episode of Side Affects, our mission is to set the groundwork of pharmacy basics for listeners. Our guest, MB’s Director of Pharmacy Solutions, Dr. Jeff Eichholz does just that with his diverse expertise. Together with producer, Kenzie McEvily and co-host, Dave Homan, Dr. Jeff delves into critical topics such as PBM management, drug adheren…
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In this episode of Side Affects, Producer, Kenzie McEvily and Chief Marketing Officer, Dave Homan sit down with Dr. Jeff Eichholz, MB's Director of Pharmacy Solutions. With over two decades of pharmacy experience spanning retail, PBM, and consulting, Dr. Jeff provides invaluable insights into the complexities of our topic.Tune in as we delve into t…
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Join Side Affects Producer Kenzie McEvily, as she returns from maternity leave and hosts the first podcast of 2024. In this episode, Kenzie discusses a topic close to her heart and relevant to many: the challenges and joys of pregnancy, navigating maternity leave, and exploring postpartum resources. She is joined by her colleagues, HR Generalist, E…
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Join #SideAffects Producer, Kenzie McEvily and co-host, Chief Marketing Officer, Dave Homan as they continue the series about Re-Imagining Open Enrollment Meetings and Communication. Dave’s job is to find simple solutions to complex benefits problems. With over 30 years as a thought leader, he is considered a subject matter expert on employee engag…
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Welcome to our newest series on #SideAffects: Re-Imagining Open Enrollment Meetings & Communication. Our goal: make OE meetings fun! Okay, maybe fun isn’t the right word… let’s say informational, stress-free and perhaps, enjoyable. MB Chief Marketing Officer, Dave Homan has been in the health benefits world for over 25 years with intense research i…
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Join #SideAffects Producer, Kenzie McEvily and co-host, Chief Marketing Officer, Dave Homan as they discuss artificial intelligence and how HR professionals can use it to save time, improve efficiency and enhance a job candidate's interview experience. It’s 2023 and personalization is key! From your tennis-shoes to your food order to your job offer…
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Side Affects Producer, Kenzie McEvily and Chief Marketing Officer, Dave Homan welcome Director of Account Management and 100+ Segment Lead of All Markets for MB, Beth Bailey to the show to discuss an emerging HR topic, Individual Coverage Health Reimbursement Accounts, also known as ICHRAs. Between 2020 and 2022, ICHRA adoption doubled across all 5…
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Join Side Affects Producer, Kenzie McEvily and Chief Marketing Officer, Dave Homan as they discuss how recruiting has changed in the past five years. HR professionals are navigating new waters of virtual interviews, advanced technology, artificial intelligence and ghosting. How can they make sure they’re targeting the right candidates and guarantee…
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Co-hosts, Kenzie McEvily and Dave Homan welcome McGohan Brabender Shareholder and Consultant, Matt McAlpine to touch on a specialized industry - military contractors. In this episode, we unveil the world of defense contractors and the extraordinary employee benefits they offer. From top-tier healthcare plans to generous retirement packages, these e…
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Join co-hosts, Kenzie McEvily and Dave Homan as they take on part three of the Adulting and Insurance series with special guest, University of Cincinnati junior, Maura Homan. In this episode, you will get inside the brain of a college student when managing the task of filling a prescription from start to finish. Learn how Maura does it and what dec…
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Surprise! Build with Brabec didn't get a rebrand at all. Instead, me & my bestie cooked up something SO much better, and I'm so excited to share it with you. Check out this quick clip to see what we're all about, and if it tickles your pickle, listen to us wherever you listen to podcasts. Of course, join the community @literallynothingmatterspod. -…
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Are you ready to take your healthcare journey to the next level? Join us on this episode of Side Affects as we explore four "choose your own adventure" scenarios that will help you become more active in your healthcare decisions. From researching health issues to finding a doctor who meets your needs, this episode will help you empower yourself to …
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It’s time to rethink the future of recruiting. Join us as we discuss the unique challenges and opportunities that come from attracting and retaining talent from different generations in the workforce, including Baby Boomers, Gen X, Millennials, and Gen Z. Our hosts, Dave, and Kenzie, share their insight into building a diverse workplace that appeal…
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Adulting and Insurance - Part II | If you are 26, coming off your parent's health plan, or a first-time enrollee, LISTEN UP. This episode of “Side Affects” dives into the health insurance world and provides insight into what options are available when choosing your health plan.Employee Benefits | Health Care | Wellness | Leadership | Health Management | Innovation | Human Resources | Employee Engagement | Consumerism | Business | McGohan Brabender | Side Affects | Side Effects
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Adulting and Insurance - Part I | Healthcare management has changed significantly, and what used to work for one generation may not be working for another. College students, listen up! This episode of “Side Affects” discusses how to navigate the healthcare process during those “adulting” years of life. Join hosts Dave Homan and Kenzie McEvily as th…
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Life is unpredictable, and anticipating when to use your employee benefits can be stressful, but being prepared with these end-of-year maintenance tips can help alleviate that stress. This episode of “Side Affects” contains important information on how to get the most out of your benefits before the new year begins. Join hosts Dave Homan and Kenzie…
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On this episode of “Side Affects,” co-hosts Kenzie McEvily and Dave Homan sit down with special guest Tiffany Kuck to discuss mental health services in the post-pandemic work environment. As McGohan Brabender’s Population Health Manager, Tiffany explains that the topic of mental health can be overwhelming for some employers; however, if they contin…
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BIG episode this week - literally everything is changing. This podcast. My life. In this week's episode I share updates on season 3 of the podcast, the rebrand, major life updates that I have not shared anywhere else yet (!!), and I do some serious reflection. Main theme - the only constant in life is change so we've got to embrace it and ride the …
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Alex Zauner, host of the Creating Ripples podcast, joins me on the podcast to talk about cultivating radical confidence, the beauty in working on your relationship with alcohol, the transition to motherhood, showing up in your life authentically, and SO much more. Check out Creating Ripples: @creatingripplespodcast Connect with Alex on IG: @alexand…
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Sports Dietitian and owner of Fueled and Well, Brittany Wehrle joins me on the podcast this week to chat all things intuitive eating, fueling your body without rules & restrictions, relearning how to follow our body's cues, double standards in fitness, body image as a fitness instructor, and so much more. Connect with her on IG - @fueledandwellChec…
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Today it's just me, myself, and I, and I'm doing a lot of reflection on motivation, willpower, self talk, and how all of those things are tied to our self confidence. If you're looking to live a healthier lifestyle, but feel like you've "failed" at all of your past attempts, this episode might be perfect you. This episode will help you reflect, gai…
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Alexa Martin, certified trauma informed life coach, joins me on the podcast this week to teach us all how to create a life with more time for US. We chat all about quitting hustle culture, setting boundaries with work, and creating a life with actual, real-life BALANCE. Connect with Alexa on IG - @alexakmart Join Alexa's Boundaries Bootcamp Sign up…
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On this episode of “Side Affects,” Producer, Kenzie McEvily and Director of Strategy and Innovation, David Homan wrap up the findings of the member journey research and discuss why employees no longer want the standard benefits package. Dave shares the issues members face when interacting with their benefits program and provides easy solutions empl…
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Dr. Efrat Lamandre joins us on the podcast this week to help us take control of our health destiny through her Knew Method - which empowers patients to finally realize that their symptoms are not in their head, using Functional Medicine. We discuss: where traditional medicine falls short, the value of finding the CAUSE behind the symptoms, inflamma…
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On this week's solo episode, I am being a little honest about the ups and downs of my mental health. Instead of sharing fake, toxic positivity, I'm sharing some tools that help me pull myself out of a slump. Get 15% off Tru's DREAM drink with code AMANDA15. Learn more about the Body Image Bootcamp - starting this fall! --- Support this podcast: htt…
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Do you say things like "I'm the worst", "I always quit", "I'm never motivated", "I'm so lazy"? Don't worry, we all do it. In this solo episode I'm talking about these limiting beliefs and narratives we all have for ourselves and how they affect our body image, fitness routines, and overall health. By challenging & breaking down our limiting beliefs…
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On this episode of “Side Affects,” McGohan Brabender’s Strategy and Innovation team continues to discuss the driving force behind why “The New Member Journey” research is essential in understanding trends in benefits planning. Our host Kenzie is joined again by Dave Homan, Director of Strategy and Innovation, to dissect the findings of this researc…
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TW: eating disorders, body dysmorphia Fellow Boston Personal Trainer & Handle Bar instructor, Morgan Yarborough, joins me on the podcast to chat about her fitness journey, how she's improved her body image & relationship with food and exercise (and how you can too!), improving your relationship with food with REVERSE dieting & how eating more can a…
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This week on the podcast we are finding the POWER in sobriety (or sober curiosity) with Gill Tietz of the Sober Powered Podcast - we discuss the science behind what alcohol does to our brains, the big lessons she's learned in her sobriety journey, how to explore your own relationship with alcohol, and so much more. Connect with Gill on IG - @sober.…
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Today on the podcast I'm talking all about workout motivation - are you doing it for external validation, weight loss because of societal pressures, poor body image, etc. etc. We're going deep, but I think we'll all be able to let out a big sigh of relief after. Enjoy! Want to work on your exercise routine? Download my free guide to create a sustai…
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Nina Manolson, MA, NBC-HWC, joins me on the podcast to teach us how to end the war with our bodies and food so we can create sustainable body peace. Connect with Nina on IG: @ninamanolson Visit her website for free resources, including her FREE virtual workshop on Aug. 24 (2022): ninamanolson.com Click here to download my new free guide: 5 Tips to …
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Badass woman, Angela Gentile, joins me on the podcast (again!) for such an honest, deep, impactful, and valuable conversation. We talk about how sitting in the discomfort of the tough times in life is so important for your personal growth. We talk about creating your dream life - a life that FEELS right for YOU, working to break generational trauma…
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I used to ruin my vacations. Sure, on the outside, I was on vacation & everything was great, but on the inside, I was obsessing over food 24/7 and stressing about when I'd be able to workout to "make up" for all of the enjoying I was doing. I wasn't present when I could have been making memories with loved ones, because my body image had a chokehol…
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We all feel the perpetual burnout - from hustle culture, from social media, from the never ending list of self care habits we should be doing, books we should be reading, and so on and so on. Sophie from Sophie Marie Wellness joins me on the podcast for a very grounding and honest conversation how and why she decided to break up with hustle culture…
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As we wrap up the five-part series with Tiffin University’s Center for Intercultural Excellence on this episode of Side Affects, Kenzie, and Anne Marie welcome back Nadia Lewis and Julia Porter along with Jacob Simon, Assistant Vice President for Intercultural and Community Engagement. As Dean of Students, Jacob shares how they support the students…
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It's time we TALK ABOUT MONEY! We are so quick to shy away from talking to each other about money - but that only keeps us more in the dark and does nothing for our money mindset. Money Coach Tara Marie Murphy joins me on this week's podcast to help make all things money less scary & more approachable - saving, investing, budgeting, and where the h…
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My older sister Megan FINALLY joins me on the podcast for this very special Diet Deep Dive episode. We dive deep into the Whole 30 diet - its origin by wellness influencer and Sports Medicine Nutritionist Melissa Urban, its purpose, the guidelines, and of course we analyze it all to help you decide whether or not it's something worth trying. Megan …
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MB Side Affects podcast continues with Tiffin University’s Center for Intercultural Excellence. Kenzie McEvily and guest host Anne Marie Singleton welcome the President of Tiffin University and founder of the Center, Dr. Lillian Schumacher. Together with Nadia Lewis and Julia Porter, this fourth of the five-part series dives into the center’s begin…
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On this week's episode, I unfortunately have to talk about what's going on in our country. I would love to be an escape for you all, but I wouldn't feel right about not addressing the major injustice happening in our country and the major pain and suffering of women that is already RAGING across the country. I hope that this episode makes you feel …
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Hana Danly, who gained popularity on Tik Tok for sharing her journey with a "damp" lifestyle, joins me on the podcast to help us all explore our relationships with alcohol. Whether you're trying to cut back on drinking, have a big trip or life events coming up that you're stressed about, or just want to evaluate your relationship with drinking, thi…
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On this solo episode, I share how I am trying to be more present in every day life in order to help cope with anxiety. I also get real about my own body image journey to help you take the pressure of yours. That's why it's called a JOURNEY, people - it has its ups and downs, and it is certainly not just an easy fix. --- Support this podcast: https:…
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Side Affects host, Kenzie McEvily and guest host, Anne Marie Singleton continue the 5-part series with Tiffin University's Center for Intercultural Excellence, Nadia Lewis, and Julia Porter to discuss Diversity, Equity, Inclusion, and in addition, Belonging. This third episode of the series dives deep into Equity in the Workplace. It starts, once a…
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Dr. Rachele Pojednic joins me on the podcast for a super interesting & informative conversation all about: Her groundbreaking CBD research & its impact on exercise recovery The dirty little secret of the supplement industry The 1 supplement every woman should take The truth about nutrition & exercise The importance of connecting medicine, nutrition…
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On this Diet Deep Dive episode, I'm exploring the newest diet craze, Noom. Noom has been EVERYWHERE, so I'm going through the in's and the out's of this psychology-based, food tracker so you don't have to. --- Support this podcast: https://podcasters.spotify.com/pod/show/buildwithbrabec/support
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