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YU Ideas

YU Ideas

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Welcome to YU Ideas, an initiative hosted by the Office of the Provost of Yeshiva University. At Yeshiva University, we believe that our Judaic voice can impact the global conversation. YU Ideas brings the Yeshiva University community’s vast interdisciplinary resources to bear on important topics relating to one of four themes of central significance to human society: Education, the Marketplace, Leadership, and Values in the world of tomorrow.
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear

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Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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Life After Corporate

Deb Boulanger

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Your ultimate guide for making the leap from corporate leader to entrepreneur. Deb Boulanger is an executive leader, entrepreneur, and founder of The Launch Lab for women entrepreneurs. Is it your time to break through the glass ceiling once and for all and claim your ticket to the C-suite? Come back each week to get leading strategies, advice and tools that will give you the skills and confidence you need to replace your corporate paycheck and make an even bigger impact through your work. A ...
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Chinatown 2.0

Richard Yan

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Chinatown 2.0 is a video podcast that interviews world citizens of Chinese heritage.Our interviews are long form, deep dive, rationalist conversations.Our guests are thinkers and doers, and come from areas of startups, finance, law, art, academia, et al.Some videos will be in English, and others in Mandarin.Host: Richard Yan (twitter.com/gentso09)
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1. Find out what the Bible says about health and healing 2. Sleep more and sleep better 3. Exercise! (YouTube videos, walks, etc.) 4. Set healthy boundaries in relationships 5. Spend time outside 6. Find out what your calling is and pursue it 7. Pay off debt/get finances in order 8. Swap out toxic cleaning supplies/personal care products for health…
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What distinguishes thriving businesses in today's fast-paced world? Tune in as host Deb Boulanger talks with Natalie Levy, a passionate supporter of women entrepreneurs and advocates for investing in diverse founders. Natalie reveals her strategies for empowering female-led startups and highlights the significance of inclusive investment strategies…
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God created us uniquely and he gave us unique callings. I believe that walking in your unique calling will give you more energy and fulfillment. When you are being who God created you to be, and when you are doing what God created you to do, I believe you will wake up with excitement and energy on most days. Holistically Healthy Woman: 4 Steps to M…
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Have you ever felt like you're doing everything right in your business, but the results just aren't adding up? You've put in the hard work, invested countless hours, and followed all the advice, but something is still missing. Well, get ready to unlock the secrets that could transform your entrepreneurial journey. In this conversation, Melinda Emer…
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“So now faith, hope, and love abide, these three; but the greatest of these is love.” -1 Corinthians 13:13 We seem to hear a lot about faith and love. But what about hope? How important is hope? Can we have love and faith if we don't have hope? What can we do when we feel hopelessness or despair? “And we know that for those who love God all things …
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Are you a female founder dreaming of building a seven-figure business that's primed for a lucrative exit? In this week’s episode of "Life After Corporate," host Deb Boulanger welcomes Carrie Kerpen, founder and CEO of the Whisper Group, to discuss the journey from corporate life to successful entrepreneurship. Carrie, a certified exit planning advi…
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Turmeric has been used in Asia for thousands of years for cooking and medicinal purposes. Current research shows that turmeric may be beneficial for the nervous system, skin and metabolic processes. These are just some of the benefits that I found on PubMed. I was also fascinated by the names of turmeric. In Sanskrit, turmeric has at least 53 diffe…
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Key Takeaways It is important for the church to engage in politics without straying from Biblical principles Political discussions can be loving and fruitful Seemingly small actions can make a big impact Aim to ensure that truth and love is a part of every conversation Autumn Brueckmann Website www.autumnbrueckmann.com/ Book 2034: A Cautionary Tale…
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If you want a healthy body, I believe that it starts with a healthy mindset. 4 Steps to A Healthy Body: 1. Replace the lies with the truth 2. Know who God is and know who you are 3. Decide to believe what the Bible says about you and walk it out 4. Find an accountability partner Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine …
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"Therefore, there is now no condemnation for those who are in Christ Jesus."-Romans 8:1 "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” -Matthew 11:28-30 When yo…
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"If you live like no one else, later you can live like no one else." -Dave Ramsey I don't agree with everything about Dave Ramsey, but I think this is a great quote. This principle can be applied to every aspect of life, including health. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com…
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Are you ready to transform your passion into a purpose-driven business that makes a real impact? In today’s episode, we dive deep into the world of women entrepreneurs and explore how to uncover and cultivate your "big idea" that can set you apart in today's crowded marketplace. Deb’s guest, Jessica Sato, shares her expertise on how aspiring female…
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"But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil." -Luke 6:35 "Then Peter came up and said to him, 'Lord, how often will my brother sin against me, and I forgive him? As many as seven times?' Jesus said to h…
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Are you ready to unlock the hidden potential within yourself and revolutionize your professional journey? Take a listen to this conversation between Ronda Renee and Deb Boulanger where they talk about the transformative power of aligning with your soul and embracing soulful leadership. They explore the concept of "divine coordinates" and how it can…
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How can you cut through the noise and truly connect with your audience in today's saturated digital landscape? In this episode you’ll hear host Deb Boulanger emphasize the importance of amplifying your message and engaging with your audience in multiple formats. She reveals that potential customers need about 7 hours of exposure to your content bef…
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If you want to know more about health supplements, this episode is for you! Key Takeaways 1. Buy high-quality supplements. 2. Consider starting with just one or two at a time. 3. Know that different formulations will have different effects (and costs). 4. Ask God for wisdom first. 5. Don't forget about other root causes of illness. Holistically Hea…
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Do you lack clarity, consistency, or accountability? Key Takeaways: Invite God on your health journey. Stop getting distracted. Find a group of uplifting women who can encourage you and keep you accountable. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebo…
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What are your thoughts on these 10 Intuitive Eating principles from intuitiveeating.org? 1. Reject diet culture 2. Honor your hunger 3. Make peace with food 4. Discover the satisfaction factor 5. Feel your fullness 6. Challenge the food police 7. Cope with your emotions with kindness 8. Respect your body 9. Movement—feel the difference 10. Honor yo…
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“It would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too ea…
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Are these 3 limiting beliefs stopping you from reaching your health goals? 1. I'm not sure I can do this. 2. My progress will be undone by unhealthy food at social events. 3. It's difficult to find time for exercise and proper nutrition. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/…
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"Have nothing to do with the fruitless deeds of darkness, but rather expose them." -Ephesians 5:11 "Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter!" -Isaiah 5:20 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.he…
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Key Takeaways: You were "fearfully and wonderfully made" by God. The brain believes what you tell it believe, and your brain controls your body. That is why your beliefs and self-talk must align with the Bible. Does your self-talk help your health/life or limit your health/life? Professional sports players use visualization techniques as part of th…
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Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let's talk about how we can avoid these common regrets! 5 Common Regrets on the Deathbed 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. 2. I wish I didn’t work so hard. 3. I wish I’d had the cou…
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Chelsea Jene's YouTube Channel https://www.youtube.com/@ChelseaJene Key Bible Passages "Anyone whom you forgive, I also forgive. Indeed, what I have forgiven, if I have forgiven anything, has been for your sake in the presence of Christ, so that we would not be outwitted by Satan; for we are not ignorant of his designs." -2 Corinthians 2:10-11 "Lit…
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I started drinking matcha and I love it! Matcha has a never-ending list of health benefits. However, if you are not a fan of matcha, God created so many other healthy foods for you to try. "Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!" -Psalm 32:8 Hope for Your Health: 4 Simple, Holistic Steps to Overcome Aut…
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Key Takeaways 1. God has his own timing. 2. God uses trials for our growth. 3. God is always with us. 4. God will eventually use heartache for good. "And we know that for those who love God all things work together for good, for those who are called according to his purpose." -Romans 8:28 Hope for Your Health: 4 Simple, Holistic Steps to Overcome A…
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Ever wondered how some entrepreneurs effortlessly attract high-paying clients? Well, you may be leaving money on the table by not optimizing your client conversations. Discover the power of the 'revenue calculator' in our latest episode, where host Deb Boulanger unveils how just three planned conversations per week could potentially skyrocket your …
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Key Takeaways 1. Collagen is vital for all parts of your body, but the production of collagen is reduced due to aging or other factors. 2. An increase in collagen consumption can have benefits for your skin, gut, metabolism, hair, nails, liver, heart—collagen will basically help your whole body! 3. Collagen can be obtained from animals such as cows…
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Think slling isn't your cup of tea? Think again! In this episode of Life After Corporate, host Deb Boulanger tackles the challenge of how to win over new clients without the sleaze factor. If the very thought of 'selling' gives you chills, you're in for a treat. Deb shares her techniques so you can sell your services as naturally as chatting with a…
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Are you ready to ditch the conventional 9-to-5 and dive into the world of entrepreneurship? In this episode of “Life After Corporate”, Host Deb Boulanger and her guest, Po-Hong Yu talk about how transforming your career path can ignite a deep journey into self-discovery and authenticity. Po-Hong, a former banker turned spiritual entrepreneur and so…
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Key Takeaways 1. Ask God for healing and wisdom first. 2. Go back to the basics (eg. resting, eating real food, and minimizing stress). 3. Don't give up! Many people have reversed their symptoms. You always have hope because your hope is in God. "Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again …
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Key Takeaways 1. God intervenes when we pray. 2. Healthcare professionals are humans that can mess up. 3. Healthcare professionals are not necessarily trained to think outside-the-box. 4. Remember that the Holy Spirit lives inside of you, and that God gives wisdom generously to those who ask for it. Hope for Your Health: 4 Simple, Holistic Steps to…
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In a world saturated with quick-fix solutions and success overnight promises, Deb’s guest today, Carissa Reininger, brings a refreshing dose of reality to the conversation about growing your small business. With her entrepreneurial career spanning almost two decades, Carissa debunks the myth of the 'silver bullet' and champions the slow and steady …
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There are many symptoms of autoimmunity that you might not know about. However, there are many simple, natural tools that can help with chronic symptoms. As you continue to learn about alternative methods for health, you will feel more and more empowered. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way …
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Think LinkedIn is just a dull job-hunting site? Think again. This is the wake-up call every aspiring entrepreneur needs to hear because with over a billion members, LinkedIn is the untapped reservoir of business opportunities that you simply can't afford to ignore any longer. In this episode of Life After Corporate, Host Deb Boulanger brings in Joe…
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God often shows us his love through other people. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/bo…
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Think you know the secrets to risk-taking in business? You might want to bet again! Unleashing the power of strategic risk-taking can transform your entrepreneurial journey from a cautious trot to a confident gallop. In this episode of Life After Corporate, we’re dealt a hand with Ellen Leikind, an entrepreneur who's turned her poker table into a t…
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True, lasting healing starts with seeking God's wisdom for health. The creator of our bodies will give us wisdom for our health if we ask him for wisdom. "If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." James 1:5 Hope for Your Health: A Simple Cheat Sheet for Getting Started with…
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Are you tired of networking events with no real payoff? Discover the Game-Changing Strategy That Converts Idle Chats into Income!" Say goodbye to the days of fruitless schmoozing and hello to the art of making every conversation count. In this eye-opening episode of Life After Corporate, we reveal how introverted entrepreneurs can master the craft …
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Once you find natural remedies that work for your body, you'll be so glad that you gave them a try! Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths…
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Discover the secret to unlocking your brain's full potential for productivity and profits with brain hacking expert, JJ Jank. In this episode of Life After Corporate, host Deb Boulanger sits down with JJ to dive into the world of brain-hacking strategies and tactics for entrepreneurs. The key to productivity lies in prioritizing revenue-generating …
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Jesus, I need a breakthrough. Those are the words I texted to my friends. The very next day, God sent people my way who prayed over me, and they spoke words of truth into my life. The breakthrough that I prayed for came in that same week. I believe that more breakthrough is coming. Jesus always shows up for his kids. "Before they call I will answer…
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Unveiling the Secrets to Highly Engaging Content: Inside Scoop from Expert Storyteller Lisa Durante! Ready to uncover the keys to capturing your audience's attention and building a deep emotional connection through your content? In this episode of Life After Corporate, we dive into the world of content creation with Lisa Durante, a seasoned storyte…
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Small farms—like Miller's Organic Farm—are under attack. Does the way we raise our animal meats make a different for our health? Does God have anything to say about it? Miller's Organic Farm Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.faceboo…
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Uncover the secret weapon in sales that you've been ignoring all this time! In this week’s episode, our host Deb Boulanger leaves no stone unturned with negotiation expert Chris Voss, author of “Never Split the Difference” who throws conventional wisdom out the window and reveals why building *rapport in sales* is not about the hard sell, but the “…
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There are many ways to increase your energy. I think you will be surprised by the last two ways on the list. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God's Health Wisdom: Exposing 8 Com…
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Don't Hire Another Employee Until You Hear This! - In this week’s episode of *LifeAfterCorporate*, we dive into the game-changing strategy of outsourcing effectiveness with guest, Elizabeth Eiss, a maven in matching businesses with top-tier freelancers. For too long, solo-preneurs and growing businesses have grappled with the challenges of scaling,…
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Shan Wright is daughter of the King, mom to 4, wife of 13 years, RN and wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 3% globally ranked podcast, Holistic Moms. Shan is always down for deep conv…
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Are you struggling to turn your connections into paying clients? In this episode of Life After Corporate, Deb Boulanger shares her proven 4-step strategy to effortlessly convert potential clients. From networking hacks to creating engaging and nurturing content, to hosting converting events and mastering the art of sales conversations, this episode…
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God's goodness was evident throughout my daughter's visit to the hospital. 6 Lessons/Reminders from Our Recent Hospital Visit 1. Be an advocate for your health and the health of your loved ones. 2. Listen to Holy Spirit. 3. Hang onto the promises of God. 4. God will be with you as you walk through the trials. 5. "For those who love God, all things …
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