Wyatt "The Stanchion" Arndt and J. Bowman have been talking Canucks since 2012. They used to run the hugely (kind of, just go with it) popular Legion of Blogcast, and after a brief (several years) hiatus, have returned to talk Canucks, sports, wrestling, Jurassic Park Trivia, and whatever else comes their way! The producer of Trust The Process is Jay Swing. He likes sports a lot too and has been known to play the music at Vancouver Whitecaps games, Vancouver Canadians games and even Vancouve ...
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Wrestling talk for those who talk wrestling. If you love the drama of the squared circle and the personalities behind it, NEW Wrestle Nation serves up a healthy dose of what's happening today in the wild world of pro-wrestling by people who've been in the ring for people who thrive just on the other side. Tune in and subscribe today!
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Trust The Process (Oct 19th, 2024) - Season 7, Episode 1: Only 4, Plenty More!
1:38:54
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1:38:54
Trust The Process (Oct 19th, 2024) - Season 7, Episode 1: Only 4, Plenty More! The Canucks have gotten off to a slow start this season, but there are still plenty of positives to focus on. Well, maybe not “plenty”, but there are some, and we focus on em. We also break down the state of the NFL prior to Week 7, the Preseason from Hell for the Philad…
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TRUST THE PROCESS Season 6, EP 16: SummerFest
1:22:00
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1:22:00
Happy August Trustees! Your boys are taking a siesta from their siesta to drop in and discuss the offseason (so far) for both official show teams. For the Canucks, we chat Debrusk, losing out on big fish, the giant d-corps and the interchangeable Top 9. On the Sixers side, we talk Paul George's arrival, Tyrese Maxey's max contract and why everyone …
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TRUST THE PROCESS Season 6, EP 15: Septic Boogaloo
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1:04:36
Well friends, the dream is dead. The Edmonton Oilers defeated the Vancouver Canucks in 7 games (gross) and your boys have the sad. We turn our attention to the Canucks end of season press conferences, pending Free Agency needs, reflect on the playoff jog that was and discuss the Oilers/Stars series. All that plus we dip a toe into the Drake/Kendric…
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TRUST THE PROCESS Season 6, EP 14: Trust The Playoffs
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1:07:06
Hey yo! Your 6th favourite Canucks boys are back and incredibly excited to talk 'Nucks postseason (AND ONLY CANUCKS POSTSEASON!) with a special edition of TTP: Trust The Playoffs. Whale Team has the Oilers on the ropes and are on the precipice of the Western Conference finals, but there is still some uncertainty heading into a MASSIVE Game 6 in Oil…
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TRUST THE PROCESS Season 6, EP 13: Game Won-derful
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1:09:30
The Playoffs are here, and so are your boys! After an electric, magical game 1 against the Predators, we discuss the overall vibes in the rink, in the city and throughout the fanbase after 9 years of SUCK. Also, an old segment makes a comeback as the Canucks owner takes to Twitter and paints his masterpiece. We also discuss our other show team bein…
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TRUST THE PROCESS Season 6, EP 12: $11.6M Average Alien Value
1:53:53
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1:53:53
Hey! He did it! Elias Pettersson re-signed rather than resigned and will be a Vancouver Canuck for the next 8 years. Get excited! We talk all about it, and the ripple effect this has for the rest of the team, the franchise, the fans, the city, the province, the country and society as a whole. Plus we talk about Trade Deadline targets, fan music vid…
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TRUST THE PROCESS Season 6, EP 11: All In
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2:23:44
Brief new year siesta aside, your boys are back to break down the happenings for the Canucks, Sixers, NFL, WWE and pop culture. You want Kuzmenko trade talk? You got it! Thoughts on the Canucks clearly going All In? You got it! Fantasy booking a revenge driven Stanley Cup Finals? You betcha. Embiid's injury? Maxey's all-star selection? The chance o…
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TRUST THE PROCESS Season 6, EP 10: Anytime Snack
2:25:20
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2:25:20
Happy New Year to our beloved Trustees! Before we turn over to 2024, your boys are back in the chairs to break down the recent LEAGUE LEADING success of the Vancouver Canucks. We talk about the Philly game, what's the come and the potential of Pettersson going to the Blackhawks. Also we talk Jo Flacco's comeback (and potential award), the NFL MVP a…
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TRUST THE PROCESS Season 6, EP 9: Thank Lu So Much
2:13:00
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2:13:00
After an emotional win over the Florida Panthers, and the unveiling of Roberto Luongo's Ring of Honour... honour, your boys are back to break down the week that was for the Vancouver Canucks. They also break down Joel Embiid's potential for a 2nd consecutive NBA MVP award, Daryl Morey's extension, another Guess the Movie quiz, your questions from T…
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TRUST THE PROCESS Season 6, EP 8: Regression Impossible
2:00:19
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2:00:19
After a week siesta, your boys are back to break down an up and down week for their beloved Canucks. From the Hughes Bowl to the Kuz bowl, from the extra Skate games to the chrome helmet tease, they got it covered. Also chatting NBA in season tourney, the All Star lyric challenge continues on Captains Corner, a mysterious Ron Howard movie from 2011…
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TRUST THE PROCESS Season 6, EP 7: Lost Boys Leadership Vacuum
2:18:17
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2:18:17
Your boys are back to discuss an up and down week in Canucksland and Sixersville! Looking at the Kuzmenko benching, the legend of Chaos Giraffe and the fact that the Canucks are still looking damn good with a quarter of the season gone. Plus the All-Star challenge continues on Captains Corner, we take your questions from Twitter and spend a lot mor…
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TRUST THE PROCESS Season 6, EP 6: Wagonry in the Modern Age
1:47:06
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1:47:06
Your boys are back this week to chat all things Canucks after Bo Horvat returned to Vancouver and the Canucks beat the Islanders in OT. Other games happened, but some of those were deflating losses so... best not dwell. We also talk about the 76ers having an up and down week, with some big wins and 1/3rd of TTP being in attendance for Tyrese Maxey'…
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TRUST THE PROCESS Season 6, EP 5: Things Are Good!
1:50:33
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1:50:33
After the 10-1 trouncing of the San Jose Sharks (and recorded before the 11-1 trouncing of the Dallas Stars) your boys are back to give you another 90ish minutes of the Swear Word Party. We talk about how awesome things are going for the Canucks to start the year, Quinn Hughes' captaincy and the Tocchet effect. Plus we break down the James Harden t…
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TRUST THE PROCESS Season 6, EP 4: Shinny Happy People
2:13:32
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2:13:32
The season is roughly just over 9.34% over, and all is going pretty well in Canuck land. We get into the recent performance of the Canucks and how they are surprisingly... playing their balls off and creating entertaining television. Imagine that. We also discuss the inconsistent NFL season, the first few games for our beloved 76ers, take a movie q…
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TRUST THE PROCESS Season 6, EP 3: The Undefeated Vancouver Canucks
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1:48:52
Wow! After the Canucks opened the season by opening a can of whoop ass on the Edmonton Oilers, trouncing 'em 8-1 on the night Brock Boeser had his "there you are, Peter" moment from the movie Hook. We also discuss Oilers cheap shots, Petey's eleventy billion dollar contract and a can't miss strategy for winning hockey games. Plus we continue coveri…
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TRUST THE PROCESS Season 6, EP 2: Six Degrees of CHiPS
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1:35:08
Fresh off the preseason return, Vancouver's 6th best Canucks podcast is back for another round this week, and it was not short on content. Listen as your boys break down Canucks false advertising, Stan Smyl's retirement, the winless preseason and who is who in the Canucks Army n.W.o. All that plus James Harden's training camp distraction, the NFL T…
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TRUST THE PROCESS Season 6, EP 1: The 7 Month Itch
1:17:11
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1:17:11
It has been a few minutes, but with Canucks preseason underway, fans debating which retired jersey banners to rip down and another year of futility on the horizon, the Process symbol lit up the sky and the 6th best Canucks podcast is back. We talk Captain Quinn, our first (of three) mentions of Petey’s contract, Luongo’s legacy, boy farming in the …
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TRUST THE PROCESS Season 5, EP. 4: Blurps
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2:06:38
Taking a look at the NHL Trade Deadline from a Canucks perspective, your boys are back to break down the future of this team in as a bleak/fun way as possible. JT Miller, Brock Boeser, Connor Garland - all the key players are here. Still. We also chat about the 76ers' realistic title hopes, Mac McClung's Slam Dunk contest win, some Bing movie quizz…
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TRUST THE PROCESS Season 5, Ep. 3: Under Presser
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2:23:43
What a week it's been for the Vancouver Canucks. From the sad passing of Gino Odjick, to a disastrous press conference, to the freeing of The Skate, to Boudreau's emotional sendoff, and then capped off with another questionable press conference. A lot to get into, very little of it good. We also talk the final four of the NFL playoffs, The 76ers ch…
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TRUST THE PROCESS Season 5, Ep. 2: Seriously, Where's the Presser?
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2:12:56
It's a whole new year and we are bringing you a whole new show. Well, not actually, this is pretty on par with what we've done for years at this point, BUT we're doing it, so that's a plus. We talk all about the Canucks season ticket holder Q&A, Petey the All-Star, Bo being White Fang'd out of town, Connor Bedard pre-hate and the mysterious build t…
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TRUST THE PROCESS Season 5, Ep. 1: Boston Bullshit
2:24:28
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2:24:28
Well hello there. After a stretch of personal time and a few maintenance days, the 6th best Canucks podcast is back to discuss, well, mostly Zdeno Chara bullshit fictional story about 2011. Also a recap of the season so far including Luke Schenn's aschenndance to greatness, the lamest of lame ducks, JT Miller, Bo Horvat's spite season, Brock trade …
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TRUST THE PROCESS Season 4, Ep. 23: Pick Up Some Dice
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2:14:06
The Canucks season is very nearly here and your boys are back to talk about... nonsense mostly. We break down who is looking boyish from camp, Wyatt's first Canucks Army article, Schenn Daddy's 3000 hit milestone, Ben Simmons on JJ Redick's podcast, the Buffalo Bills path to the Super Bowl, renaming Rogers Arena, a wild adventure on Captain's Corne…
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TRUST THE PROCESS Season 4, Ep. 22: Dawn of the Stanchies
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1:56:50
The biggest news to hit the Canucks fandom in the last week was admittedly JT Miller's new contract. BUT, the 2nd biggest news was our very own Wyatt Arndt taking his talents to... Vancouver, and going back to his old stomping grounds at Canucks Army. We talk about his move, what the expect this season, his awesome promo videos hyping up the change…
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It's a celebration! New NEW Champion Evan Rivers joins us on Wrestle Nation this week, and we couldn't be happier to have him. We talk about his epic title win at Nat Bailey Stadium at NEW 8. We also discuss how his NEW Year 1 has gone, some of his favourite matches, and his upcoming title defence at the Commodore Ballroom at the NEW 1st Anniversar…
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TRUST THE PROCESS Season 4, Ep. 21: Natrone Means Business
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2:09:04
It's the offseason and the dog days of Summer (literally) but we're here to bring you some good time jollies and break down the JT Miller non-situation, the leaked NHL Reverse Retro concepts, James Harden tossing his bday cake overboard, Ben Simmons the Center?, Tyrese Maxey being delightful, the upcoming NFL season, a 90s music quiz, your question…
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NEW Wrestle Nation (Ep 39) - “Time Travelling Kevin Owens” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:21:19
1:21:19
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1:21:19
Hey yo! The C+ players are back to discuss another super busy week in the world of professional wrestling. We talk hype levels for NEW's Basebrawl at Nat Bailey Stadium (August 20th) and just how cool it is to see a show there. Also covering the return of Kevin Owens, The Return of Karrion Kross, The Return of Dexter Lumis, the (potential) returns …
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NEW Wrestle Nation (Ep 38) - “No Sleep Til Tickets” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:06:15
1:06:15
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1:06:15
We are back to break down the week that was in pro wrestling. From a pretty major (July) Summerslam to the first post PPV Raw of the Triple H era, there was actually a lot of WWE to get into. Logan Paul being actually really good, The Miz's value being off the charts, Ciampa getting a huge showcase, Brock vs. Roman Part 7 being actually incredible,…
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TRUST THE PROCESS Season 4, Ep. 20: The Realest Episode
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2:27:58
Still with us? Great! Your boys are back for another week to talk about all the things you want to hear them talk about. Aquilini's twitter hack, leaked Canucks Reverse Retro jerseys, JT Miller's contract situation, The 76ers being investigated for tampering, summertime music quizzes, Mr. Lover Lover, the good old days, chose your own adventure and…
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NEW Wrestle Nation (Ep 37) - “Vince Retires” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:06:45
1:06:45
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1:06:45
Hey yo! The unthinkable happened and Vince McMahon finally hung em up and retired from WWE. We talk about his complicated legacy, Triple H taking over, Kevin being Dunn, Summerslam and a lot more WWE than we usually talk about. Seismic shifts in the industry will do that. We also chat some AEW, CM Punk's injury, Wardlow cooling off, Claudio winning…
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TRUST THE PROCESS Season 4, Ep. 19: The Throw of Things
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1:32:32
In an effort to facilitate a JT Miller move, your boys got back behind the microphones in an effort to make this new episode immediately dated. It's worked before, maybe it will work again. Regardless, Stanch & Bow are back to talk about the Canucks quiet offseason, the Flames' loud as hell off season, Gaudreau to Columbus, Matthew Tkatchuk's trade…
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NEW Wrestle Nation (Ep 36) - “Bruce (Heart)” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
59:07
It's been a huge news week for NEW, as the announcement was just made that the historic Commodore Ballroom will be home to NEW monthly events through 2023. Massive, MASSIVE excitement for that venue to be the NEW home of wrestling in the lower mainland. We talk about that, as well as old school Surrey landmarks, Edge getting kicked out of Judgement…
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NEW Wrestle Nation (Ep 35) - “Punky Bluester” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:21:33
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1:21:33
We back and here to break down the huge shows last weekend from both the "EW's" that are near and dear to our hearts: NEW 7 and AEW: Double or Nothing. We talk match results from NEW's first foray into Coquitlam, as well as look ahead to some massive matchups coming up at NEW 4Life on June 24th at the Commodore Ballroom. We also talk about the late…
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NEW Wrestle Nation (Ep 34) - “Can’t Hardy Wait” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:14:54
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1:14:54
We back! After a brief siesta the C+ players are back to break down the world of wrestling. We chat about NEW's upcoming May 28th show in Coquitlam and the absolutely STACKED card, including General Manager Alex Plexis changing the tag title contenders to the visiting Black Quebecois. We also gush over the Long Island Dynamite episode and ponder th…
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NEW Wrestle Nation (Ep 33) - “The Jannetty Effect” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:16:38
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1:16:38
After a little break in the wake of NEW 6, we are back to talk about the HUGE matches that have been announced for the next few NEW shows, including the return of Chelsea Green! We also discuss the tag title division, the up and coming stars of pro wrestling and the upcoming Lucha Libre Cinco De Mayo show. We then break down AEW's Punk/Hangman titl…
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TRUST THE PROCESS Season 4, Ep. 18: Unfinished Business
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2:15:56
As the Canucks crawl towards making the playoffs, the 76ers are getting set for a first round date with the Toronto Raptors. We go deep with both, as well as discussing Bowman's in-game experience, Luke Schenn on Demand, promo skills, awkward belt holding, Meat Lamps, Aquilini's tweets, a Fear Quiz, your Questions From Twitter and perhaps on of the…
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TRUST THE PROCESS Season 4, Ep. 17: The Timbit Playbook
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2:24:57
One of the official Show teams is going to the playoffs, and one is barely scraping by fighting for their lives. We talk about Bruce Boudreau's potentially short tenure as Head Coach, Bo Horvat's quietly great season, Spencer Martin being the newly minted future backup, Joel Embiid's MVP consideration, Doc Rivers' ability to blow leads, a potential…
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Just days after the Canadian Men's National Soccer team clinched their spot in this year's World Cup (for the first time in 36 years!), TTP's resident Footy Expert Mike Halford joined Bowman to discuss the beautiful game, Canadas chances in Qatar, and Bowman's beloved North Macedonia's huge win over Italy that saw them knock the Italians from the W…
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NEW Wrestle Nation (Ep 32) - “WrestleNationMania (Special Edition)” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:21:17
1:21:17
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1:21:17
With just under a week to go until NEW 6, we make a few final predictions as Wyatt Arndt returns to the show. We also talk about NEW's newly announced Cinco De Mayo show at the Commodore Ballroom on May 5th. Outside of that, it's a purely Wrestlemania centric show for the C+ players. We talk historical Manias, favourite matches, moments and memorie…
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TRUST THE PROCESS Season 4, Ep. 16: Trouble with the Swerve
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1:24:46
It's been a rough week for the teams of TTP, as the Canucks are slowly being choked out of a playoff position and the 76ers have gone from 1st place to free fall in the span of 7 days. Players? Coaches? Fans? Who is to blame for such a dire state of affairs with these teams? With the walls closing in around us and nowhere left to turn, the boys of …
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TRUST THE PROCESS Season 4, Ep. 15: Deadline on Arrival
2:13:40
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2:13:40
The Canucks slow march to a potential playoff berth continues, and they are in must win territory coming off of a pretty uneventful trade deadline that saw them add a pick, trade that pick, stay "net zero" with Travis' and bring back a classic Bowman boy in Brad Richardson. We also talk Reverse Retro 2.0 ideas, the massive moves in the NFL, the Six…
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NEW Wrestle Nation (Ep 31) - “Blackpool Combat Club Sandwich” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:17:39
1:17:39
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1:17:39
Less than two weeks from NEW 6 and we just can't decide who we think is going to win the Canadian Gauntlet match or the NEW Women's title match. It's a debate that will rage on until April 7th. We also do an AEW Dynamite deep dive, talking Punk's title aspirations, the Jericho Appreciation Society gimmick vs. members, Moxley/Danielson/Regal's crew …
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NEW Wrestle Nation (Ep 30) - “Topic Thunder w/ Anton Alexiev” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:33:49
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1:33:49
We back this week, and we brought a special guest - NEW #1 contender Anton Alexiev! Anton joins the show as we break down his NEW beginnings, the amazing tag team ladder match from NEW 5, fluffy red coats, teaming with Effy, his upcoming title shot and his hangover cures. We also discuss Thunder Rosa's AEW women's title win, the Danielson/Moxley/Re…
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NEW Wrestle Nation (Ep 29) - “Elite Week” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:25:16
1:25:16
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1:25:16
After the fallout of AEW Revolution and a very surprising dynamite... All Elite Wrestling is kinda all we end up talking about here. And what's not to talk about? William Regal debuted to start the Danielson/Moxley alliance, Hangman Page retained over Adam Cole, Wardlow officially turned face on MJF, Punk won, Jericho lost and then downgraded his s…
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TRUST THE PROCESS Season 4, Ep. 14: The Sedin Effect
2:10:10
2:10:10
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2:10:10
Trade rumours, Agent quotes and an up and down Eastern road trip are dominating the Canucks discourse right now, so we can't help but steer into the madness. Is this a playoff team? Is this a toxic market for players? Is "Black Suits Comin' (Nod Ya Head)" the superior Will Smith movie song? You know you are getting all those questions answered on T…
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NEW Wrestle Nation (Ep 28) - “NEW 5 Fallout” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:24:45
1:24:45
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1:24:45
Our first show since the epic NEW 5 show sees the C+ Players give their thoughts on all the matches. The winners, the losers, the chicanery... and the future. We also look ahead to the matches announced for NEW 6, and more! Plus, we talk about the final build to AEW's Revolution PPV, Fake "The Snake" Friedman, Tony Khan's acquisition of Ring of Hon…
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TRUST THE PROCESS Season 4, Ep. 13: The Blackskate Redemption
2:03:02
2:03:02
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2:03:02
It's been a huge, HUGE 48 hours for the TTP show, as the Canucks freed the skate this past Thursday and absolutely eviscerated the Calgary Flames to the delight of anyone with eyes. Also, James Harden finally made his debut for the 76ers and made us start making travel plans to see the championship parade in June. Plus we discuss the Canucks champi…
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NEW Wrestle Nation (Ep 27) - “The Cesaro Secession” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:28:36
1:28:36
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1:28:36
NEW 5 is here and the C+ Players break down the card and make their predictions for what is sure to be an epic night! Plus, after another incredible Dynamite featuring the promo of the year from MJF as the build to his match with CM Punk at Revolution intensifies, there is a ton to talk about. The guys also discuss Cesaro's free agency, Chris Jeric…
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TRUST THE PROCESS Season 4, Ep. 12: A Little Decorum
2:16:52
2:16:52
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2:16:52
The trade deadline still looms and the JT Miller talk gets louder. Do the Canucks trade him? Re-sign him? Jimmy Tightlips ain't giving us much to go on. We talk about the Canucks new championship title, the forthcoming freeing of The Skate, Sutter's potential retirement, Toffoli in Calgary and more. Plus we discuss the wild week for the 76ers, Jame…
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NEW Wrestle Nation (Ep 26) - “The Rhodes Less Travelled” with J Bowman, Mike Paris and Wyatt “The Stanchion” Arndt
1:25:37
1:25:37
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1:25:37
Cody Rhodes gone from AEW? And going back to WWE?! What the what!?! Join Paris and Bow this week as they break down the hottest news item in wrestling in the last 6 months. What does this mean for WWE, AEW and the rosters of both. We also talk about the AEW Revolution card taking shape with Adam v. Adam, The CM Punk/MJF dog collar match, some weird…
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TRUST THE PROCESS Season 4, Ep. 11: The Schennaissance
2:00:07
2:00:07
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2:00:07
The Canucks as sellers drives the show this week, as with the NHL trade deadline looming, and Cammi Granato joining the Canucks front office, the pieces are in place to set up the team for the long term. It will most likely cost JT Miller, but what can you do? We also get into maybe the best Boy run in show history, as Luke Schenn has been on a tea…
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