Intelligent conversation about all things Baltimore.
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Exploring all things genetics. Dr Patrick Short, University of Cambridge alumnus and CEO of Sano Genetics, analyses the science, interviews the experts, and discusses the latest findings and breakthroughs in genetic research. To find out more about Sano Genetics and its mission to accelerate the future of precision medicine visit: www.sanogenetics.com
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Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
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*This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Conn…
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Matt Coster of Baltimore Firefighters Local 734 tells Nestor what is important on streets in battling blazes and safety
38:22
As the Maryland Crab Cake Tour gets back to the streets of Baltimore in the coming weeks, we begin with a long overdue chat with Matt Coster of Baltimore Firefighters Local 734, who educates Nestor about what is important on our streets in battling blazes and providing safety for city citizens. The post Matt Coster of Baltimore Firefighters Local 7…
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EP 149: Sequencing 33 million samples to support the UK’s COVID-19 response with Tony Cox, CEO of UK Biocentre
34:16
0:00 Intro to The Genetics Podcast 01:00 Welcome to Tony 02:00 What Tony was expecting going into the role of CEO at UK Biocentre, and how the COVID-19 pandemic changed his plans 03:38 Receiving a phone call from the UK government in March 2020 asking the UK Biocentre to stop all of its projects and focus on sequencing COVID-19 samples 05:12 The UK…
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Wendy Bronfein of Curio Wellness discusses popularity and growth of cannabis space and Best Of BMag status
28:24
Wendy Bronfein of Curio Wellness discusses popularity and growth of cannabis space and Best Of BMag status The post Wendy Bronfein of Curio Wellness discusses popularity and growth of cannabis space and Best Of BMag status first appeared on Baltimore Positive WNST.BP Podcast Audio
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*This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my person…
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Cautious optimism abounds in Baltimore as the Ravens head to Kansas City to avenge last year's AFC Championship Game loss and kick off the 2024 NFL season. Luke Jones and Nestor discuss all aspects and hopes for Lamar Jackson and the team now that Derrick Henry is in the backfield ready to run the rock from Faidley's on the Maryland Crab Cake Tour.…
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Montgomery County Executive Marc Elrich talks about value of education and his lack of interest in building stadia for billionaires
20:55
Montgomery County Executive Marc Elrich joins Nestor once again from MACo in Ocean City to discuss the value of of early childhood education and his lack of interest in building stadia or arenas for sports franchise billionaires in Rockville. The post Montgomery County Executive Marc Elrich talks about value of education and his lack of interest in…
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Bill Cole and Nestor discuss the WNST Service and the history of breaking sports news in Baltimore
46:31
Bill Cole and Nestor discuss the WNST Service and the history of breaking sports news in Baltimore. And when and how it'll be soon be returning and better than ever... The post Bill Cole and Nestor discuss the WNST Service and the history of breaking sports news in Baltimore first appeared on Baltimore Positive WNST.…
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Author Ian O’Connor tells his journalism trail in writing new Aaron Rodgers unauthorized biography
28:43
Longtime New York sportswriter and author Ian O'Connor tells Nestor his journalism trail in writing the new Aaron Rodgers unauthorized biography. He interviewed 250 people, including Rodgers, who initially refused to cooperate. The book delves into Rodgers' family estrangement, controversial vaccine stance, conspiracy theories and move from Green B…
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Senator Chris Van Hollen talks Key Bridge and securing federal funding with Nestor from MACo in Ocean City, highlighting Maryland's efforts to work with the federal government for the rebuild. Lots here on oyster restoration and conservation of the Chesapeake Bay and the impact of the Trump presidency on American politics and journalism. The post S…
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John Martin of Maryland Lottery gets Nestor ready for another season of Ravens scratch-offs and victories for winners
18:55
John Martin of Maryland Lottery gets Nestor ready for another season of Ravens scratch-offs and big victories for second-chance winners. The post John Martin of Maryland Lottery gets Nestor ready for another season of Ravens scratch-offs and victories for winners first appeared on Baltimore Positive WNST.…
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Frederick Mayor Michael O'Connor allows Nestor to praise his community and the transformation of his his rural and conservative area with a vibrant and eclectic downtown, highlighting its unique small businesses, restaurants, breweries, and distilleries. Plenty here on the city's revitalization efforts, charm and diversity. The post Frederick Mayor…
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Ed Miller of Pine Ridge tells Nestor about all of the Classic Five Golf courses around Baltimore and the beauty of fall golf – and a beautiful opportunity to work on improving your game. The post Ed Miller of Pine Ridge tells Nestor about fall golf and better weather to play first appeared on Baltimore Positive WNST.…
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Mac Campbell of Baltimore Convention Center tells Nestor about power of his building to serve future of city
22:03
Mac Campbell of Baltimore Convention Center tells Nestor about the significance of convention business for economic growth, highlighting the importance of attracting and hosting large-scale events to pack downtown in the years to come. The post Mac Campbell of Baltimore Convention Center tells Nestor about power of his building to serve future of c…
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Communications exec and Orioles lifer Greg Abel returns to talk hope of Rubenstein and new face on Birds with Nestor
51:40
Communications exec and Orioles lifer Greg Abel returns to talk hope of Rubenstein and new face on Birds with Nestor The post Communications exec and Orioles lifer Greg Abel returns to talk hope of Rubenstein and new face on Birds with Nestor first appeared on Baltimore Positive WNST.BP Podcast Audio
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Our returning Councilwoman from Baltimore City's 14th District Odette Ramos joins Nestor at MACo in Ocean City to discuss progress and problems in the city we call home, emphasizing the importance of having a council that reflects the city's diversity and can effectively address the unique needs of different neighborhoods. The post Odette Ramos and…
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John Martin and Seth Elkin of Maryland Lottery give Nestor the annual report from MACo in Ocean City
28:33
John Martin and Seth Elkin of The Maryland Lottery give Nestor the annual report from MACo in Ocean City as the Ravens scratch-off promotion begins and another full season of mobile sports wagering is available for local sports fans to bet responsibly. The post John Martin and Seth Elkin of Maryland Lottery give Nestor the annual report from MACo i…
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Wicomico County Executive Julie Giordano and Director of Rural Economic Strategy Carl Anderton discuss life on the Eastern Shore with Nestor
27:44
Our defending champion and former Delegate Carl Anderton Jr. drops by in his new role as Director of Rural Economic Strategy along with Wicomico County Executive Julie Giordano to discuss life on the Eastern Shore from MACo in Ocean City. (And a little Ravens football, too!) The post Wicomico County Executive Julie Giordano and Director of Rural Ec…
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Luke Jones and Nestor discuss the waiting on the Kansas City Chiefs and unknowns of Ravens roster
33:16
Luke Jones and Nestor discuss the Ravens trip to Green Bay and Lambeau Field for a scrimmage and getting through the final preseason game with good health. And then, it's all eyes on Patrick Mahomes, Travis Kelce and beating the Kansas City Chiefs on September 5th. The post Luke Jones and Nestor discuss the waiting on the Kansas City Chiefs and unk…
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Baltimore County Executive and Congressional Candidate Johnny Olszewski joins Nestor from MACo in Ocean City to discuss hometown issues, diversity in our area and the legacy of Dutch Ruppersberger. The post Johnny O gives Nestor his playbook for Congress and state of Baltimore County first appeared on Baltimore Positive WNST.…
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Luke Jones and Nestor evaluate Orioles situation as Astros come to town with bats ailing and arms taxed
34:50
Luke Jones and Nestor evaluate the Orioles' situation as the Houston Astros come to town. Bats ailing, arms flailing and a tailspin tailing, the Birds have played .500 baseball for more than two months through the summer and are searching for their spring mojo with lots of different faces in new places. The post Luke Jones and Nestor evaluate Oriol…
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How often should you change your passwords? (More often than you think...) Bruce Spector of BCR Cyber educates Nestor about passwords, security, cyber threats and how to stay safe online from the annual MACo events at the Ocean City Convention Center.Bruce Spector of BCR Cyber educates Nestor about passwords, security and cyber threats The post Bru…
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Former Hagerstown mayor Emily Keller tells Nestor about Maryland fighting fentanyl and opioid addiction in her second year as Special Secretary of Overdose Response for Governor Wes Moore throughout the state. Lots to learn here... The post Emily Keller tells Nestor about Maryland fighting fentanyl and opioid addiction first appeared on Baltimore P…
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Luke Jones and Nestor get real about Orioles attendance, growth and the realities of the modern brand as new team president Catie Griggs comes to Baltimore from Seattle to take the reigns for David Rubenstein and the new ownership. The post Luke Jones and Nestor get real about Orioles attendance, growth and realities of the brand first appeared on …
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EP 148: Advancing veteran health through the Million Veteran Program with Dr. Mike Gaziano, professor of medicine at Harvard Medical School
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0:00 Intro 2:00 Mike’s career prior to the Million Veteran Program (MVP), how Mike got to work on MVP, and important milestones in the project's evolution 8:30 Future goals for the Million Veteran Program in expanding and diversifying the research cohort 11:00 The roles of various omics in advancing the project's development 14:30 The most meaningf…
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Senator Ben Cardin joins Nestor at MACo in Ocean City to discuss the emotional impact of the Key Bridge collapse and importance of small businesses in America. His political legacy as he departs Congress and the need for civility and importance of independent journalism in maintaining a healthy democracy were also on the Weis conversation menu from…
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Local author and Towson media professor Ron Snyder shares more memories from his book on the Baltimore Stallions and the two CFL Grey Cup years in the mid 1990s and invites folks to his new documentary screening and discussion on the team's football impact on Baltimore sports history. It premiers at Towson University on September 24. The post Local…
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Meghan McCorkell of Enoch Pratt Free Library tells Nestor about being well read in Baltimore
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Our favorite librarian advocate Meghan McCorkell of the Enoch Pratt Free Library tells Nestor about all of the cool, modern ways our local institution is serving our citizens and defending the rights of authors and the community to access books. The post Meghan McCorkell of Enoch Pratt Free Library tells Nestor about being well read in Baltimore fi…
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*This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! WARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was w…
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Luke Jones and Nestor discuss the chill of the Orioles bats and the necessary offensive productivity for a depleted pitching corps that can't lose games like Monday night in New York. The Birds are going to need to score more than three runs to win. The post Luke Jones and Nestor discuss chill of Orioles bats and necessary offensive productivity fi…
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Comptroller Brooke Lierman returns to join Nestor at MACo in Ocean City to confront his usual Schoolhouse Rock questions about where all the money goes in state finances and economic development, including the Maryland Tax Free Week and the role of the Comptroller. Also some explanations of public funds and stadium management, as well as new revenu…
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Luke Jones and Nestor take a hard look at Orioles rotation and bullpen and where Mike Elias is going to find solutions as the team stalls in first place. The post Luke Jones and Nestor take a hard look at Orioles rotation and bullpen first appeared on Baltimore Positive WNST.BP Podcast Audio
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Tom Perlozzo of Ocean City MD joins Nestor to discuss benefits of beach life and life down the shore
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While spending a great week in Ocean City with the MACo events and conversations, it's always a pleasure to welcome Tom Perlozzo of OCMD (yep, he's Sam's brother) back onto the show to discuss the benefits of beach life and a lifetime of memories on the Boardwalk and beyond. The post Tom Perlozzo of Ocean City MD joins Nestor to discuss benefits of…
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Luke Jones and Nestor discuss Ravens moving press box and NFL moving kickoffs The post Luke Jones and Nestor discuss Ravens moving press box and NFL moving kickoffs first appeared on Baltimore Positive WNST.BP Podcast Audio
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Luke Jones and Nestor praise Suarez and Eflin but question rest of Orioles pitching as team stalls in first place
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Now with an MLB-leading eight starts this season without surrendering an earned run, Albert Suarez has entrenched himself in the Orioles rotation. Luke Jones and Nestor praise the hearty Venezuelan and the Zach Eflin effect but question the rest of what we're seeing from Birds' starters in recent days. The post Luke Jones and Nestor praise Suarez a…
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Wendy Bronfein of Curio Wellness talks feeling good this summer and picking the best CBD products for pain relief, emphasizing the importance of understanding terpene profiles to achieve desired effects. The post Wendy Bronfein of Curio Wellness talks feeling good this summer and picking best products first appeared on Baltimore Positive WNST.…
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Luke Jones and Nestor on finding the individual performances in these preseason slogs The post Luke Jones and Nestor on finding the individual performances in these preseason slogs first appeared on Baltimore Positive WNST.BP Podcast Audio
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Dan Shaughnessy of The Boston Globe talks Red Sox, new Orioles ownership and legacy of Bill Walton
25:33
Dan Shaughnessy of The Boston Globe talks Red Sox, new Orioles ownership and legacy of Bill Walton The post Dan Shaughnessy of The Boston Globe talks Red Sox, new Orioles ownership and legacy of Bill Walton first appeared on Baltimore Positive WNST.BP Podcast Audio
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EP 147: From research to delivering precision medicine in the clinic with Scott Weiss, Professor of Medicine at Harvard University
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0:00 Intro to The Genetics Podcast 01:00 Welcome to Scott 01:55 Scott’s career highlights to date, ranging from epidemiology to the genetics of asthma and chronic obstructive pulmonary disease (COPD) 04:56 How and why Scott decided to transition into genetics 06:30 The advances in our understanding of the genetics of asthma and COPD over the past 2…
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Football historian and author Howard Balzer gets Nestor ready for another season of NFL theater
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Lifer football historian and Lindy's Magazine editor Howard Balzer gets Nestor ready for another season of NFL theater and talks about upcoming Hall of Fame candidacies of Marshal Yanda and Terrell Suggs. The post Football historian and author Howard Balzer gets Nestor ready for another season of NFL theater first appeared on Baltimore Positive WNS…
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Leonard Raskin and Nestor discuss the lofty expectations of local sports fans while the Orioles wallow in first place in the AL East and the Ravens' expectations are nothing less than a Super Bowl return to New Orleans with Lamar Jackson. No pressure or anything... The post Leonard Raskin and Nestor discuss Orioles bullpen and Ravens expectations f…
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Injuries happen in football. This week, the Baltimore Ravens saw injuries to rookie cornerback Nate Wiggins in the first preseason loss to the Eagles and then budding superstar Kyle Hamilton went down in Owings Mills. Luke Jones and Nestor discuss getting the starters to Kansas City and ready to start strong against the Chiefs. The post Luke Jones …
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*This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! Whether you’ve been sober-curious for a while or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author …
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John Feinstein and Nestor discuss the many faces and dealings of Washington and Baltimore billionaire sports owners over the years
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With new ownership for the Baltimore Orioles and Washington Commanders arriving over the past year in the DMV, venerable sports author and longtime Washington Post columnist John Feinstein joins Nestor to discuss the promises made (and broken) by the men who own our local sports franchises. The post John Feinstein and Nestor discuss the many faces …
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John Martin of Maryland Lottery gives Nestor another Dundalk winning story and more homers for cash from Orioles sluggers as baseball, new games and big winners continue all summer long. The post John Martin of Maryland Lottery gives Nestor another Dundalk winning story first appeared on Baltimore Positive WNST.…
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Luke Jones and Nestor are worried about Orioles pitching over the long haul The post Luke Jones and Nestor are worried about Orioles pitching over the long haul first appeared on Baltimore Positive WNST.BP Podcast Audio
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Luke Jones and Nestor discuss Orioles pitching woes, injuries and slugging through it in Toronto
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Luke Jones and Nestor discuss the Orioles' pitching woes, mounting injuries and slugging through it in Toronto with Jackson Holliday and Anthony Santander. The post Luke Jones and Nestor discuss Orioles pitching woes, injuries and slugging through it in Toronto first appeared on Baltimore Positive WNST.…
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Leonard Raskin and Nestor discuss the joys and pains of tax free week in Maryland for back to school
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Leonard Raskin and Nestor discuss the joys and pains of tax free week in Maryland for back to school – and how it works in Delaware and other places where it's 365 days a year. The post Leonard Raskin and Nestor discuss the joys and pains of tax free week in Maryland for back to school first appeared on Baltimore Positive WNST.…
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Baseball historian and author Rob Neyer talks past, present and future of Orioles franchise with Nestor
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Baseball historian and author Rob Neyer talks past, present and future of the Baltimore Orioles franchise with Nestor. He also knows a few things about Adley Rutschman... The post Baseball historian and author Rob Neyer talks past, present and future of Orioles franchise with Nestor first appeared on Baltimore Positive WNST.…
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Author John Eisenberg tells Nestor about Orioles history and truths unearthed in The Bird Tapes
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Local author and longtime Baltimore Sun columnist John Eisenberg joins Nestor once again to tell the unfolding story of The Bird Tapes, his re-found cassette interviews from a quarter of a century ago recounting the real history of Baltimore Orioles baseball with the men who lived it and wrote it. The post Author John Eisenberg tells Nestor about O…
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