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The Rise UP Motivational Podcast

Byron Pringle and Christen Stevens

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The Rise Up Motivational Podcast serves the needs of those who needs a serious boost of motivation. Our weekly podcast centers around a range of topics from health and happiness, to productivity, forming new habits, personal development, and driving financial success. Follow me on Instagram at http://www.instagram.com/byronpringleofficial Support this podcast: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/support
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Inc.com produced an article stating about 92% of people with goals are more likely to fail at them.. But why is that? On this weeks episode, Byron goes into depth on how SMART Goals can help you achieve success in any area of your life. Byron also shares a little secret on how you can quickly get the results your seeking. If you haven't yet, please…
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On this weeks episode, Byron and Christen shares their strategies on how you can scale your productivity level in order to become more successful.Follow our podcast and coaching practice on instagram at CoachwithByron!If you're ready to start your own online profitable business with Coach Byron sign up for our 15-Day Training Program through Legend…
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On this weeks episode, Byron shares his 5 keys on how to show more confidence in yourself through your business, relationships, your finances, and so much more. Follow our podcast and coaching practice on instagram at CoachwithByron! If you're ready to start your own online profitable business with Coach Byron sign up for our 15-Day Training Progra…
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On this weeks episode, Byron shares his 34th birthday wish! Byron also breaks down 7 ways to show more gratitude. Follow our podcast and coaching practice on instagram at CoachwithByron! If you're ready to start your own online profitable business with Coach Byron sign up for our 15-Day Training Program through Legendary Marketer at www.coachwithby…
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Nightly routines are one of the most uncommon routines but did you know a nightly routine can help set you up for success and help aid with your sleeping? On this weeks episode, Christen and Byron dives into 2 major keys on why nightly routines are important and how they can make a major impact in your life. Follow me on Instagram: https://www.inst…
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On this weeks episode, Byron and Christen discuss why practical self care matters and ways you can implement practical self care in your daily routine. Follow me on Instagram: https://www.instagram.com/coachwithbyron --- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/messageSupport this podcast: https://p…
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On this weeks episode, Byron breaks down how to implement the S.T.E.P. Method into your morning routine and the benefits of what the S.T.E.P. Method has to offer to structure your routine for success! Follow me on Instagram: https://www.instagram.com/coachwithbyron --- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivatio…
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On this weeks episode, Byron interviews Patrick Gavin a financial professional who has worked in the banking and finance field for about 15 years. Patrick shares his insights on how to reduce your overall debt and some good practices on how to manage your finances. Follow me on Instagram: https://www.instagram.com/coachwithbyron --- Send in a voice…
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Reducing your current debt doesn't have to be so challenging! On this weeks episode, Byron and Christen dives into 5 key take aways on how to reduce your overall debt and to start saving money for your future. Follow me on Instagram: www.instagram.com/coachwithbyron --- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivati…
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On this weeks episode, I had the honor to interview Mr. Ryan Allen Bell as he shares his success story on how he escaped the rat race to start his own home base business. Ryan shares his take aways and advice on how individuals can start their own home business to help future proof their incomes. More information about starting your own home based …
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On this weeks episode, Byron and Christen dives into how to better organize your expenses into the 50/30/20 rule and best practices on how to manage your expenses through utilizing different money accounts. Sign up to Chime Banking today: https://chime.com/r/byronpringle --- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmot…
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On this weeks episode, Byron and Christen discuss how to live within your financial means by utilizing the 50/30/20 rule presented by Senator Elizabeth Warren. Byron gives specific examples on what items of expenses falls under each category. Don't forget to follow us on instagram www.instagram.com/coachwithbyron or visit us online at www.coachwith…
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On this weeks episode of The Rise UP Motivational Podcast. Byron and Christen discuss why you shouldn't hold records of wrong from your family, friends, your partner, and yes most importantly yourself. While life becomes challenging and while we're not perfect it is important to have the mindset of being open minded and honest with those who we lov…
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On this weeks episode of The Rise UP Motivational Podcast, Byron and Christen discuss what kindness looks like through 3 types of relationships (friends/family, your romantic relationship, and your personal relationship with yourself.) Don't forget to subscribe to our weekly podcast. Coaching services are available visit us on our instagram page @c…
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On this weeks episode of The Rise UP Motivational Podcast, Byron and Christen discuss how to show love through patience with family, friends, your significant other, and towards yourself. Don't forget to subscribe to our weekly podcast. Coaching services are available visit us on our instagram page @coachwithbyron for details. --- Send in a voice m…
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On this weeks episode of The Rise UP Motivational Podcast, Byron discuss how self-love stems down to self-acceptance and how as children we are influenced by social constructs of modern society.--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/messageSupport this podcast: https://podcasters.spotify.com/p…
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On this weeks episode, Byron and Christen discuss the differences between a controllable vs a non-controllable situation and how to prioritize your overwhelming thoughts. Byron and Christen also discuss how to come up with an action plan to overcome controllable situations.Coaching services are available for self improvement and mindset growth. Boo…
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On this weeks episode, Byron and Christen dives into the neuroscience of our mindset and how to rewire your mind to overcome bad habits.Coaching services are available for self improvement and mindset growth. Book your free coaching session here: https://coachwithbyron.com/coaching--- Send in a voice message: https://podcasters.spotify.com/pod/show…
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On this weeks episode, Byron and Christen discuss the differences between a growth mindset and a fixed mindset. Join us as we discuss how you can overcome a fixed mindset.Coaching services are available for self improvement and mindset growth. Coaching services are available for self improvement and mindset growth. Book your free coaching session h…
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On this weeks episode, Byron and Christen have a round table discussion on what 2020 taught us and what we would like to do to make a positive change for 2021! We will challenge our listenership with 3 powerful questions to help provide a clear direction for your new...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotiv…
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On this weeks episode, Byron and Christen breaks down why it’s so important to stay consistent with your New Years goals in order to achieve them.COACHING SERVICES ARE AVAILABLE!JOIN ME through my customized coaching services to learn more about self...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/me…
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On this weeks episode we discuss how to turn your New Years Resolutions into SMART Goals. Coaching services available through our customized programs! Book appointments at: https://coachwithbyron.com/coaching--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/messageSupport this podcast: https://podcasters…
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Statistics says about 80% of people who sets a New Years Resolution will fail by March 1st... Why?! On today's episode Byron Pringle and his co host Christen Stevens discusses potential internal and external pitfalls that could possibly hold you back...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/me…
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In order for us to meet our New Years Resolutions we first need to establish our goals and understand how to categorize them. On today’s episode, Byron Pringle and his co host Christen Stevens discuss some of the most common goals and how to properly...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/me…
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On today's episode Byron Pringle and his co host Christen Stevens discuss the difference between goals and dreams and how to avoid certain pitfalls from failing at your New Years resolutions. Byron and Christen also discuss different types of goals and...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/…
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Gratitude is a perspective and a mindset. Make the choice to be grateful and you'll find so many things in your life to be grateful for.There are a number of ways I have implemented gratitude into my life, and I encourage you to think through what works...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast…
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On today's episode Byron explains the importance to attach the WHY and HOW model to your goals to help enhance your productivity and provide clear direction on accomplishing your goals. Byron also explains the importance of using a planner to organize...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/m…
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Stop using the phrase “I Want” or “I Wish” and start living in the world of “I Will” Byron explains how these statements are possibly holding you back from greatest.4 Steps to break a habitDefine the behavior you want to change or develop?Identify and...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/m…
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Life is a series of ups and downs, twist and turns and this year has proven it. On today’s episode we will explore 5 take away methods on how to overcome difficult times. Byron also covers 2 important questions that should be asked during difficulty to...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/…
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Halloween is upon us and it’s time to explore the fun facts and the life lessons that this spooky Halloween has taught us! On today’s episode we explore the 4 life lessons of Halloween and we have a fun Trivia game with the answers offered at the end of...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast…
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What does it mean to be "proactive", as opposed to "reactive"? A recent study conducted in America found that about 96% of Americans run on auto-pilot. Its challenging to be proactive especially when life becomes difficult. On today’s episode we discuss...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast…
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During challenging times it’s hard to manage a sense of happiness. On today’s episode we explore the internal and external factors that effects our happiness. We also cover 10 key steps you can take to help manage your happiness and to get most out of...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/m…
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“Growth and comfort do not coexist” — Ginny RomettyYou’ve definitely been told at various points in your life that you need to break out of your comfort zone. On this weeks episode we explore the reasons why you should break out of your comfort zone and...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast…
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Through the act of visualizations you can enhance your quality of life by establishing goals on achieving the life you've always wanted. In the famous words of the great philosopher Drake, "you only live once." Are you ready to become the best version...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/m…
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I believe you are your own best friend! Let me ask, what is the last thing you've said about yourself? Was it negative? How positive are you about yourself? Creating powerful affirmations is key to help develop a happier and more of a meaningful life...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/me…
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What thoughts do you have about yourself? “Negative Self Talk” discusses the impact of negative self talk on a person’s self esteem and confidence. Host Byron Pringle challenges listeners to consider the consequences of negative self talk in this week’s...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast…
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On Today's episode we discuss in detail the importance of establishing a strong morning routine and the benefits that goes with it. We will use the S.A.V.E.R.S. Acronym to help explain what steps you can do to get the most out of your morning...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/messageSup…
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What is faith? We examine the role that faith and spirituality play in our relationship with ourselves and overall health and wellness. This complex concept has multiple facets that manifest in numerous ways. You may be surprised at what the research...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/me…
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“So it’s not gonna be easy. It’s gonna be really hard. We’re gonna have to work at this every day, but I want to do that because I want you. I want all of you, forever, you and me, every day.” -The NotebookThis episode of the Rise Up Motivational...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/messag…
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On today’s episode we dive into the importance of family and how our parenting styles effects our child’s development and growth. We discuss 10 key items that parental behavior shapes us into the adults we are today. If you loved today's episode please...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/…
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This is the first part of the second pillar “relationships”. In this episode, we will dive into the many benefits that friendship provides for the mind and body. If you loved today's episode please share it with someone you know and love.NEW Episodes of...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast…
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The Rise Up Motivational Podcast focuses on seven pillars of success. This episode is the second part of the first pillar: Wellness. This episode examines how exercise and nutrition correlate with life span. If you loved today's episode please share it...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/…
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On today's episode we will be introducing the start of our Rise UP 7 Pillar program. On today's show we will be discussing the first subpillar "emotional wellness" from the first pillar called "Wellness" we will be diving into detail about emotional...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/mes…
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Welcome to Day One of the rest of your life! On today’s episode, we discuss life changing choices and the positives behind these changes. The inspiration from today's episode comes from Matthew West's hit "Day One." If you loved today's episode please...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/m…
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Building a successful network is critical to our success. Understanding different types of people and how these types play a critical role in our journey. On today’s episode, we explore both negative influences and positive influences and how both of...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/me…
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We can't really experience change without a little pain? But its what we do with those painful experience that defines our next move! On today's episode we discuss how holding on to our past "our trophies" can truly be holding us back from our greater...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/m…
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What if I told you most people are afraid of death but once we understand and accept the fact that one day we will pass on, we will then truly start living. In this episode, we are going to talk about it. NEW Episodes of The Rise UP Motivational Podcast...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast…
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Do you want to know my birthday wish? This episode was recorded over my birthday week. In today's episode, we dive in more in depth on giving back and developing more of a positive character to help change us and possibly influence the world around...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/mess…
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With all of the craziness happening in the world right now, it’s important for us to step back and count our blessings and be thankful for all of the small things that we have! In this episode, I will explain how? --- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/messageSupport this podcast: https://podc…
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in order to live behind a legacy that will carry on generations after we’re gone we must first understand our role in the universe and not allow people hold us back from our greatness. In this episode, I will be sharing some mind blowing facts to change...--- Send in a voice message: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast…
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