Кращі подкасти про Seth Shannon (2024)

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Ep 509: Cultivate Joy & Happiness Using Yoga Nidra with Kelly Smith 1:04:07

18h ago1:04:07

1:04:07

Introduction: Looking for a way to restore balance in your body, tap into deep, reparative sleep, and uncover insights from your subconscious mind? In today’s episode, we dive into Yoga Nidra with Kelly Smith—mom, globally celebrated yoga and meditation teacher, and founder of Yoga For You. Kelly is also the host of the iTunes chart-topping podcast…

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Ep 508: "Am I helping?" 35:04

4d ago35:04

35:04

In this episode, I dive deep into a question that’s been on my mind for weeks: “Am I helping?” It’s something I’ve been reflecting on as I consider my experience in the traditional medical community. After 17 years in the field, I’ve seen firsthand how the system often focuses on treating symptoms rather than empowering patients to take control of …

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S4 E17 An ECA Report: Reviewing the EM Program in the New Administration - 10.07.2024 - Seth Kirshenberg, ECA Executive Director 22:11

6d ago22:11

22:11

With a new Administration taking office in January, the Energy Communities Alliance has released a detailed report calling for a top-to-bottom review of the Department of Energy’s Environmental Management program. In this week’s episode of the Gone Fission Nuclear Report podcast, ECA Executive Director Seth Kirshenberg shares with Host Michael Butl…

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Ep 507: Turning Self-Doubt Into Self-Belief: How Strengths & Values Transform Midlife Challenges with Lindsay Guest 1:02:52

8d ago1:02:52

1:02:52

Episode Overview: In this episode, I share my personal journey of working with Lindsay, a Positive Psychology Coach who helped me harness my strengths and values to overcome my midlife challenges. As hormone shifts left me struggling with confidence and trapped in the comparison game, Lindsay’s strengths-based coaching approach empowered me to redi…

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284: Motivation Myth Busters, with Wendy S. Grolnick, Ph.D. 28:50

10d ago28:50

28:50

Are you feeling overwhelmed by the daily challenges of raising a neurodivergent child? Do you worry about how to motivate your kid and help them succeed, or perhaps you’re frustrated with the constant misunderstandings surrounding their unique needs? You are not alone, and there is hope. In this episode of Beautifully Complex, Dr. Wendy Grolnick an…

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Ep 506:Strengths based coaching to boost self confidence and resilience - with Lindsay Guest 47:10

13d ago47:10

47:10

In this episode of a two part series, I'm diving into the transformative power of strengths-based coaching with Lindsay Guest, a Positive Psychology Coach specializing in helping women unlock their full potential. With a focus on leveraging unique strengths, Lindsay guides women to build confidence, find direction, and feel more energized in their …

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Ep 505: The Epidemic of Building-Related Illness: Understanding the Impact of Our Environments on Health with Seth Jones 55:29

15d ago55:29

55:29

In this eye-opening episode, we dive into the growing epidemic of Building-Related Illness (BRI) and how modern building practices are contributing to a hidden health crisis. Our guest, Seth Jones, CEO of Hygia Living Corp. and creator of Superstratum, shares his personal journey from a successful international music career to the founding of a com…

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283: We Need to Talk About Anxiety, with Penny Williams 23:24

17d ago23:24

23:24

Feeling overwhelmed and uncertain about how to support your child or teen through their anxiety? You’re not alone. As parents, we often face sleepless nights worrying: Are we doing enough to help them feel safe? Are we equipping them with the tools they need to conquer their fears? In this heartfelt episode, I shine a light on the often unsaid stru…

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Ep 504: Why Inflammation and Oxidative Stress Are Better Measures of Cardiovascular Health Than Cholesterol - With Dr. Jack Wolfson 36:39

18d ago36:39

36:39

Curious about your heart health? In this episode, we hear from Dr. Jack Wolfson, a board-certified cardiologist and founder of Natural Heart Doctor. After years as a conventional cardiologist, Dr. Wolfson transitioned to functional medicine and now focuses on holistic, “root cause” cardiovascular care. He shares valuable insights on heart health, t…

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S4 E16 A Conversation with Candice Robertson - EM-1 - 09/23/2024 17:37

20d ago17:37

17:37

This week, the Gone Fission Nuclear Report features an interview with Candice Robertson, the Department of Energy’s recently appointed Senior Advisor to the Office of Environmental Management (EM-1). Host Michael Butler caught up with her at the 10th Annual National Cleanup Workshop in Washington, D.C. The occasion also marked the 35th anniversary …

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Ep 503: End your frustration with incontinence, prolapse, bladder & vaginal issues with Shannon Keenan, ARNP & Kara Scanlan, ARNP 42:22

22d ago42:22

42:22

Urinary incontinence, bladder, vaginal and pelvic floor issues are common in women of all ages and having children isn’t a prerequisite. Pelvic floor therapy awareness is on the rise but it’s not the only thing you can do to support your bladder, vaginal area and pelvic floor. My podcast guests today are nurse practitioner pals of mine from Tacoma,…

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282: Single Parenting with Neurodivergent Kids, with Dr. Gila 44:44

24d ago44:44

44:44

Are you navigating the challenging, yet rewarding journey of single parenting a neurodivergent child? Do you often find yourself overwhelmed by societal expectations, struggling with feelings of guilt and isolation, or simply looking for practical advice to foster a nurturing environment for your unique family? In this empowering episode of Beautif…

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Ep 502: Behind the Scenes: How Psilocybin Supports Mental and Physical Health with Tara Portelli 54:22

25d ago54:22

54:22

The benefits of psychedelic therapy are being reported worldwide from personal accounts to research data, but is it safe and right for you? Curious what happens in psilocybin therapy retreats? Tara Portelli was mentally and physically unwell as a paramedic until she went on a healing journey where she discovered the benefits of psilocybin therapy t…

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Ep 501: Why Your Scale Is Sabotaging Your Health Transformation - With Adam Ross 1:04:20

29d ago1:04:20

1:04:20

Nutrition seems like it should be so easy, so why is it a struggle for so many? The secret lies in where you're focusing your attention. When you're focusing on the scale and solely weight loss you're missing out on forming the habits, behavior and thought process needed to think, behave and become the person with the fit lean physique you desire. …

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281: Raising Healthy Gamers, with Dr. Alok Kanojia, MD MPH 35:01

1M ago35:01

35:01

Are you tired of battling your kid over screen time and gaming habits, only to see your relationship suffer and the issues persist? In this episode of "Beautifully Complex," I welcome Dr. Alok Kanojia (aka, Dr. K), psychiatrist and President and Co-Founder of Healthy Gamer. As a recovering gaming addict himself, Dr. K offers a unique perspective on…

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Ep 500: Treating ADHD, Dyslexia and Autism by Creating Different Brain Network Frequencies to Talk to Each Other With Dr. Robert Melillo 1:03:33

1M ago1:03:33

1:03:33

Developmental neurological conditions like autism, ADHD, dyslexia and OCD are on the rise. Could it be a disconnect between the left and right hemispheres of the brains related to sedentary lifestyles and excessive time spent on screens? Find out in this fascinating espisode with Dr. Robert Melillo. Dr. Robert Melillo is a specialist in childhood n…

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Ep 499: An Insider Look at Life After Menopause With Nicki Williams 56:21

1M ago56:21

56:21

Feeling overwhelmed when it comes to health shifts over 40? Not finding answers from your primary care doc or gynecologist? After failing to find any medical help for her health issues herself in her early 40’s, Nicki Williams discovered that she could turn things around using diet, lifestyle and natural supplements. She is now an award winning nut…

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280: Fostering Resilience in the Age of Uncertainty, with Tovah Klein, Ph.D. 29:21

1M ago29:21

29:21

Are you struggling to help your child navigate the uncertainties of today's world? In this episode of Beautifully Complex, I’m chatting with Tovah Klein, Ph.D., professor at Barnard College and director of the Center for Toddler Development, about fostering resilience in children during these challenging times. Dr. Klein emphasizes the importance o…

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279: You Might Also Like: In It: Raising Kids who Learn Differently, from Understood.org 28:20

2M ago28:20

28:20

This episode is a special collaboration with the "In It" podcast from Understood.org, dedicated to families with children facing challenges like ADHD and dyslexia. We’re diving into a topic that many parents find both essential and perplexing — encouraging kids to care about personal hygiene. In It hosts, Gretchen Vierstra and Rachel Bozek, are joi…

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Ep 498: Pondering life after retirement with Ron Pevny 57:33

2M ago57:33

57:33

Have you been saying or thinking…“when I retire I’m going to do ….”? But what happens when you’ve completed your bucket list or things don’t go exactly as planned? Ron Pevny, MA has been dedicated to assisting people in negotiating life transitions as they create lives of purpose and passion for 45 years. He is the author of CONSCIOUS LIVING, CONSC…

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S4 E15 Vision 2024: Oak Ridge Completes a Cleanup Milestone- 08.26.24 - Joanna Hardin, DOE Federal Portfolio Director, East Tennessee Technology Park 24:32

2M ago24:32

24:32

Each year, the Department of Energy’s Office of Environmental Management publishes a list of cleanup priorities for its sites around the country. Progress in the cleanup program is measured by how well these milestones are met. This week, the Gone Fission Nuclear Report joins in celebrating completion a major cleanup goal on DOE’s Oak Ridge Reserva…

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Ep 497: The Must Try Supplement for Women Over 40 - With Debbie Wheeler From Selaura 56:32

2M ago56:32

56:32

Curious if there’s a multivitamin or comprehensive supplement that supports you through the aging process? Something that gives you a little extra insurance to counter joint pain, keep anxiety at bay, help you sleep better and support healthy skin and hair growth? When Morven Shaw and Debbie Wheeler from Selaura couldn’t find a product to support w…

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278: Helping Kids on the Spectrum Transition to Adulthood, with Shannon Urquiola 32:39

2M ago32:39

32:39

Navigating the transition to adulthood with your neurodivergent child can be overwhelming and fraught with uncertainties. In this episode of Beautifully Complex, my guest, Shannon Urquiola and I explore the critical aspects of preparing kids on the spectrum for adulthood, addressing common pain points like guardianship, financial planning, SSI, and…

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Ep 496: 4 Ways to End Your Battle with Burnout - with Dr. Greg Hammer 50:31

2M ago50:31

50:31

82% of employees are at risk of burnout this year according to Fortune magazine. In 2023 physician burnout dropped from 48% to 62.8% in 2021, according to the American Medical Association. Perhaps the drop in burnout was due to increased education from docs like Dr. Greg Hammer educating physicians on resilience. Dr. Greg Hammer, MD is a recently r…

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Ep 495: 4 Reasons You Can’t Quit Certain Foods - With Ali Shapiro 1:01:16

2M ago1:01:16

1:01:16

Have you tried multiple diets, restricting yourself from your fave foods and yet you still end up back overeating them? Wondering if you're destined to stay overweight or addicted to certain food habits forever? Ali Shapiro kept asking herself "why am I eating this now?" till she uncovered the hidden truth behind her cravings and vices. Ali's been …

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277: Redefining ADHD for Neurodivergent Kids, with Elly Both 27:08

2M ago27:08

27:08

Are you struggling to talk to your child about their ADHD diagnosis or seeking ways to reframe it positively? In this episode of Beautifully Complex, I host an empowering conversation with Elly Both about her inspiring new children's book on ADHD. Elly shares her personal journey of being diagnosed later in life and how that revelation transformed …

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Ep 494: Peptides Aren’t Just for Weight Loss You Can Speed Up Injury Healing, Enhance Brain Health & More - With Dr. Jannine Krause 43:03

2M ago43:03

43:03

Peptides like semaglutide and tirzepatide are a hot topic for weight loss yet there are more peptides out there for almost everything that ails you. I see peptides aka small protein fragments as a way to counter the side effects of aging. You naturally make all of these peptides in your body and like many things it's not uncommon to make less of th…

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Ep 493: Using Dna Insights to Create a Personalized Health Plan - With Elwin Robinson 59:20

2M ago59:20

59:20

Curious about the insights into your health DNA can actually provide? Or tried DNA testing but feel like there was too much conflicting information? Not sure what to do with your DNA information and how to apply it to your health? When Elwin Robinson faced severe health challenges that traditional and alternative medicine couldn't solve, he turned …

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276: Executive Function Rundown, with Seth Perler, M.Ed. 32:44

2M ago32:44

32:44

Feeling frustrated by your child's disorganization, falling grades, and struggles with time management? Tune in to this episode of Beautifully Complex, where Seth Perler, M.Ed. and I explore the crucial role of executive function skills in your child or teen's life. Seth likens these skills to learning guitar chords — they're not innate, but they c…

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Ep 492: How to Tell if Your Emotions Are at the Root of Your Chronic Health Condition - With Dr. Jannine Krause 44:37

2M ago44:37

44:37

Have a health condition you can't seem to get rid of no matter what you do? Been to a bunch of doctors and nothing seems to be working? Sometimes there's an obstacle keeping you from getting over a particular illness, injury or imbalance. In East Asian medicine emotions are paired to organs. When a certain emotion is being felt predominantly or in …

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Ep 491: Interconnections of Emotions, the Subconscious Mind and the Psycho-Neuro-Endo-Immune System With Dr. Jade Teta 1:04:52

2M ago1:04:52

1:04:52

Sick of being sick and nothing you try seems to work? What do you do when you're not getting results with your treatment protocols, workouts or diet? You start asking questions and look deeper into your energetic makeup and your subconscious mind. Dr. Jade Teta is Naturopathic Doctor, Author, Educator, and Entrepreneur who's combined over 30 years …

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275: Starting Scared, with Chrysty Lockhart 31:40

2M ago31:40

31:40

Are you tired of letting fear hold you back? The key to moving beyond that is turning what you view as failure into stepping stones to success. And you can teach your kids the same. In this episode of Beautifully Complex, I’m joined by Chrysty Lockhart, who shares her transformative journey from fearful to learning to push forward despite the fear.…

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