Кращі подкасти про Open Seat Creative (2024)

1
Your Therapist Needs Therapy 74 - Burnout and Career Change with Abby Carncross 52:30

3d ago52:30

52:30

This week Jeremy gets to chat with Abby Carncross from Every Little Fiber. Abby shares her transition from nursing to school counseling before ultimately pursuing professional counseling. They discuss the impact of a personal health crisis, and Abby’s decision to shift careers to better align with her passion for helping others. Abby shares insight…

1
24 | Building Resilience as a Singer: How to Get Back Up & Sing Again After You Fall 25:16

4d ago25:16

25:16

Have you ever had a performance where everything went wrong? Or where one thing didn’t go well, but that’s the part you remember and so it just feels like the whole thing was a complete train wreck? Have you ever received negative feedback after sharing your voice and singing your heart out and it left you feeling beaten down, wounded and timid, un…

1
Your Therapist Needs Therapy 73 - Social Media Madness with Emily Vander Velden 1:02:09

15h ago1:02:09

1:02:09

This week Jeremy welcomes back Emily Vander Velden to discuss social media and its impact on mental health. They explore the pros and cons of social media, noting how it can provide community support, especially for marginalized groups, but also amplify harmful content like body dysmorphia or misinformation. Both Jeremy and Emily reflect on the bal…

1
23 | Beating Yourself Up for All Those Unfinished Songs? Why Your Unused Ideas Are Vital to the Creative Process! 17:43

11d ago17:43

17:43

Hey Friend, In today’s episode we’re gonna talk about all those unfinished songs and unused ideas that may or may not be piling up in scattered places throughout your mind, your computer, your phone notes, your journals, scraps of paper, bits of recordings... aaahh, yes. Such is the way of the creative spirit! You see, I've recently had a perspecti…

1
Your Therapist Needs Therapy 72 - On an Island with Bria Servoss 57:09

17d ago57:09

57:09

This week Jeremy is joined by Bria Servoss of Archipelago Counseling. Bria shares her winding journey into the mental health field, which began with aspirations in music and hairdressing before transitioning into therapy. She discusses the intimate, therapeutic nature of hairdressing and her eventual decision to pursue social work during the pandem…

1
22 | 3 Essential Pillars for Your Vocal (re)Discovery & Creative Revival: A Holistic Approach 26:12

9d ago26:12

26:12

Have you been feeling like your voice and expression are stuck inside of you? Maybe you’ve suppressed your voice for a long time, or maybe you’re finally feeling like things are moving, but it’s kind of lopsided or clunky. Maybe something just feels out of alignment and you can’t quite get your voice to do what you want it to do. In this week’s epi…

1
Your Therapist Needs Therapy 71 - The “This Is Fine” Meme, But for Therapy with Emily Aleksy 59:32

24d ago59:32

59:32

The wonderfully authentic Emily Aleksy from ERA Wellness is back on the podcast for another episode. This go around, we talk about burnout. And it’s a great, meaningful topic that maybe doesn’t get talked about with the depth it requires, so we dive in. But, it’s an ADHD deep dive, so we also talk about placentas, the NFL, late stage capitalism, an…

1
21 | Singing with Feeling: 7 Tips to be More Expressive in Your Singing 25:47

25d ago25:47

25:47

In today’s episode, I’m covering another one of my favorite topics ~ expression. How to convey emotion through your singing voice and sing with feeling. I’ll highlight 7 key ingredients that go into expressive singing ~ the kind that touches the heart, the kind that moves people, the kind that makes them feel things, the kind that makes YOU ~ the s…

1
Your Therapist Needs Therapy 70 - Music, Art & Mental Health: An Open Event 58:24

1M ago58:24

58:24

This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own …

1
20 | Learn to Navigate Your Full Vocal Range by Understanding These 3 Key Areas of Resonance 31:29

23d ago31:29

31:29

Hey there, Songbird! In today’s episode, we’re diving into a little bit of vocal technique ~ but don’t worry ~ we’re keeping it simple! We’re talking about getting to know your voice and its capabilities by gaining an understanding of your vocal range and how to navigate the different parts of it. When you deepen your understanding of the resonance…

1
Your Therapist Needs Therapy 69 - Finding Empowerment Within with Patrice Flanagan-Morris 50:36

1M ago50:36

50:36

This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…

1
19 | Healing the Wounded Singer: How to Rewrite Your Singing Story & Reclaim Your Voice 24:41

1M ago24:41

24:41

When did you stop singing? What was it that caused you to shut down your voice? And when did you notice that desire return? When did you realize it wasn’t going anywhere and all you could do was surrender to it? This episode goes out to the wounded singer ~ the woman who shut down her voice somewhere along the way and stopped singing. The woman who…

1
18 | Judging Your Sound When You Hear Your Own Voice? Do THIS Instead. 22:42

2M ago22:42

22:42

Have you found yourself facing a really harsh inner critic anytime you listen back to a recording of yourself singing? Or holding back your full sound because you’re too worried about what it sounds like? Maybe you’re unsure of what it’s even supposed to sound like… In today’s episode, I talk about what to do instead of the worry and the self-judgm…

1
17 | Finding Your Voice & Confidence Begins with this ONE Simple (and Fun!) Practice 28:24

2M ago28:24

28:24

Finding your voice is a journey ~ whether we’re talking about your singing voice or your authentic self-expression as a whole. As you set out to explore and discover the truth about who you are, how you were designed, what makes you unique, what makes you just as human as the rest of us, and how you’re called to use your voice in the world, you wil…

1
Your Therapist Needs Therapy 68 - Mom’s Mental Health Initiative with Casey White 55:09

2M ago55:09

55:09

Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…

1
16 | 3 Ways to Tap into the Healing Power of Your Voice 26:08

2M ago26:08

26:08

Hey Friend, In today’s episode, we’re covering one of my favorite topics ~ how to use your singing voice as an instrument for healing yourself and others. I’ll share with you 3 ways to tap into the natural healing power of your voice and how you can apply them in your own voice practice and on your own journey from the head to the heart. So if you …

1
Your Therapist Needs Therapy 67 - Bodacious in the Bedroom with Kendra Hamilton 1:01:41

2M ago1:01:41

1:01:41

Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…

1
Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari 48:09

2M ago48:09

48:09

Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari, Assistant Profesor and Neuroscientist Instagram: @neurobreathe About Abha: Abha is an Assistant Professor in the departments of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai. Abha earned her Ph.D. in Neuroscience from the University of Wiscon…

1
15 | Take Your Creative Passion Project Off the Back Burner: 5 Steps to Begin (Again) for Female Singers, Songwriters, Musicians 18:26

2M ago18:26

18:26

Hey Friend, Do you have a creative passion project? You know... the one that’s been sitting on the back burner, collecting dust, waiting for the right time to begin again? The one that’s been on your heart for quite some time now, but you keep pushing it aside for someday? Yeah, that one… I know because I have one, too! Well, what would it be like …

1
Your Therapist Needs Therapy 66 - Neuroqueer Space Personally and Professionally with Tayler Clark 51:55

2M ago51:55

51:55

Jeremy is joined this week by the delightfully authentic Tayler Clark. Tayler and Jeremy talk about how personal and professional boundaries help to show up genuinely for clients, how lived experiences as both neurodivergent and queer allows for more inclusive space in practice, and how helpful it is for clients to talk to someone who gets it. We a…

1
14 | Calm Your Nerves Before Singing for Others with this Step-by-Step Grounding Practice 28:00

2M ago28:00

28:00

Hey Friend! In the moments leading up to sharing your voice and singing for people, there can be a lot of noise going through your mind as the butterflies take over and the nerves set in. It’s almost enough to keep you from doing it at all ~ if you let it. But if you can move past that fear and sing through it, you’ll rediscover your love of singin…

1
Your Therapist Needs Therapy 65 - Treatment for the Whole Family System with Katie O’Connor 46:46

3M ago46:46

46:46

Jeremy is joined this week by fellow Family Therapy Training Institute alum Katie O’Connor. Katie is a Licensed Marriage & Family Therapist. Registered Art Therapist, and Certified Perinatal Mental Health Clinician. We talk about her journey into those specialty areas and the importance of finding the right therapeutic approach for each individual.…

1
13 | Burned Out & Uninspired? 10 Ways to Get Back into Creative Flow for Female Singers & Songwriters 25:08

3M ago25:08

25:08

Hey Friend! As much as we would love to live in a state of constant creative flow, the reality is that we can often lose touch with our inspiration. We can easily find ourselves distracted, stagnant, losing sight of why we started something in the first place, stuck in a rut of apathy or boredom. If you’ve been feeling like your creative flame has …

1
Your Therapist Needs Therapy 64 - Headbanging and Humor with Special Guest Luke Severeid 1:04:37

3M ago1:04:37

1:04:37

Throw up the horns as Jeremy interviews standup comedian Luke Severeid this week. Luke has been on the road with “Stand Up that’s Metal AF” cracking jokes about metalheads, the perils of being a bald white guy, and his ADHD diagnosis. Jeremy and Luke talk about neurodivergence, the mental health benefits of metal music, and the importance of findin…

1
12 | "Can I Even Call Myself a Singer?" 3 Steps to Overcome Imposter Syndrome & Embrace the Artist Within 17:00

3M ago17:00

17:00

Do you sometimes question whether or not you can call yourself a singer? No matter your level of experience or musical background, this question may rise up in you along the vocal journey, whether you’re just embarking on this new adventure or coming back to your voice after many years of distance. When you’re going through a creative dry spell, or…

1
Your Therapist Needs Therapy 63 - Competent Care for Marginalized Communities with Dani Falesnik 52:28

3M ago52:28

52:28

Jeremy is joined this week by the incredibly insightful Dani Falesnik. Jeremy and Dani discuss the importance of understanding neurodivergence in educational and therapeutic settings, emphasizing that traditional systems often fail to accommodate these differences. They highlight the need for more individualized approaches that consider each person…

1
11 | How to Make Time for Music When You Have No Time 23:49

3M ago23:49

23:49

Struggling to find the time and energy to devote to your art? I get it ~ the struggle is real. If you’ve been having difficulty finding uninterrupted time for singing and making music, I want you to know that you’re not alone ~ and there is hope. In today’s episode, we’re having a little heart to heart about what it really takes to nourish your cre…

1
Your Therapist Needs Therapy 62 - QAnon and Religious Conspiracy Theories with special guest Cynane Shay 1:19:02

3M ago1:19:02

1:19:02

First nuclear engineer we’ve had on as a guest! This week Jeremy is joined by the incisive Cynane Shay! Cynane discusses her journey through a rigid, evangelical upbringing and how it shaped her worldview, and how QAnon led to a deconstruction of her beliefs. She explores the influence of Christian nationalism and the prevalence of conspiracy theor…

1
10 | Heal Your Relationship with Your Singing Voice with this Step-by-Step Creative Exercise 22:56

3M ago22:56

22:56

Hey there, Friend! In today’s episode, I guide you through a step-by-step creative exercise to help you heal your relationship with your singing voice. If you’re struggling with a harsh inner critic or suffering from a painful memory that makes you want to curl into a ball and hide away in a cave rather than sharing your voice, the expressive arts …

1
Your Therapist Needs Therapy 61 - Reclaim F*cking Everything with Kayla Felten 53:48

4M ago53:48

53:48

This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…

1
9 | How to Avoid the Comparison Trap as a Singer & Uncover Your Unique Sound 24:48

4M ago24:48

24:48

Hey Friend, Ahh, yes. The comparison trap. It shows up in all areas of life as human beings, so it’s no surprise that as singers and artists, it has the potential to derail us from even believing our voice is worth sharing. But this doesn’t have to be your story. This is a trap that is completely avoidable when you recognize it, see it for what it …

1
Your Therapist Needs Therapy 60 - The Moral Panic Playbook with Special Guest Chrissy Stroop 1:06:55

4M ago1:06:55

1:06:55

Jeremy is joined this week by journalist Chrissy Stroop to look at the manufactured moral panic targeting trans people. Jeremy and Chrissy discuss her personal experiences with religious trauma, the intertwining of evangelical Christianity with right-wing politics, and the predictable pattern of moral panics. Chrissy highlights the long-term strate…

1
8 | Unlock Your Singing Voice from the Inside Out with the B.R.E.A.T.H.E. Formula 35:13

4M ago35:13

35:13

Hey there, Songbird! Perhaps you know by now that the desire to express yourself through your voice ~ to experience what it feels like to sing with freedom and feeling ~ that desire is not going away. When the calling ~ the deep longing ~ is there, I believe it was planted there for a reason. That means it’s IN you ~ the music, the gift, the song i…

1
My Sound Healing Workbook is Now Available! 1:38

4M ago1:38

1:38

"Sound is My Sanctuary" Sound Healing Workbook Is Available Now! I am so excited to for you to explore this workbook. I often get asked the question, "I am interested in sound healing, but where do I start?" or "How can I deepen my connection to sound?". This workbook is a great answer to those questions. This 50+ page printed workbook is a guide f…

1
Your Therapist Needs Therapy 59 - Bearing Witness with Kathleen Mack 46:19

4M ago46:19

46:19

Jeremy is joined this week by therapist and end-of-life doula Kathleen Mack. Kathleen describes her lifelong curiosity about people's minds and experiences, stemming from her own mental health struggles and early fascination with human behavior. Kathleen shares how her father’s death influenced her and led her to pursue training as a death doula, w…

1
7 | Fear of Singing in Front of Others? 4 Steps to Find Your Courage & Build the Confidence to Share Your Voice 32:15

4M ago32:15

32:15

Hey Friend, Some call it performance anxiety. Others call it stage fright. Whatever name you give it ~ it’s that feeling you get in your gut when you even think about singing in front of people. That feeling when your breath gets shallow, your palms get sweaty, your heart starts pounding, your body starts shaking uncontrollably and your throat clos…

1
Your Therapist Needs Therapy 58 - Navigating Sexual Shame with Caitlin Weber 51:57

4M ago51:57

51:57

Jeremy is joined this week by fellow licensed Marriage & Family Therapist and Sex Therapist, Caitlin Weber. Caitlin Weber discusses her journey into the mental health field and her path to becoming a systems-oriented therapist with a focus on sex therapy. Jeremy and Caitlin discuss the pervasive influence of religious norms on cultural attitudes to…

1
Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern 50:26

4M ago50:26

50:26

Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern, Buddhist Teacher and AuthorInstagram: @ethannichternConnect with Ethan’s Offerings: https://www.ethannichtern.comGet Ethan's New Book Confidence: https://a.co/d/fH4ZylcEthan Nichtern is a Buddhist teacher , and is the author of the acclaimed book The Road Home: A Contemporary Explo…

1
6 | Stuck Between the Old and the New? 3 Steps to Navigate a Season of Change as a Singer & Artist 26:37

4M ago26:37

26:37

Hey Friend, Today I’m talking about that uncomfortable, voiceless place we sometimes find ourselves in when we’re stuck between the old and the new. What do you do when you find yourself feeling totally disconnected from things you created in the past, but a bit intimidated to tap into and create from where you are today? What do you do when the ol…

1
Your Therapist Needs Therapy 57 - Systems Beings Lab with Naoko Ellis & Derek Gladwin 54:02

5M ago54:02

54:02

Jeremy is joined this week by the dynamic duo of Naoko Ellis & Derek Gladwin from the University of British Columbia where they founded the Systems Beings Lab, a collaborative research collective that tackles the complexity of modern issues. In this episode, Derek and Naoko discuss emerging collaborative spaces in academia to address the climate em…

1
5 | Break Free from the Inner Critic & Get Back to the Heart of Singing with this ONE Simple Shift 19:21

5M ago19:21

19:21

Hey there, Songbird! Do you ever feel like you’ve forgotten why you started singing in the first place? Like you’ve somehow drifted away from the heart of it all? If you’ve found yourself caught up in your head about vocal technique and the inner critic has taken over, this episode is a must listen. Today I’m sharing with you one simple shift in ho…

1
Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa 51:44

5M ago51:44

51:44

Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa, Buddhist Teacher and Practitioner Instagram: @scotttusa Connect with Brendon’s Offerings: https://scotttusa.com Scott Tusa is a Buddhist meditation teacher and practitioner with over two decades of experience in the exploration and embodiment of the Buddhist path. Orda…

1
Your Therapist Needs Therapy 56 - Cup of Tea Psychiatry with Rachel Jones 58:37

5M ago58:37

58:37

Our first prescriber on the show! Jeremy is joined this week by Psychiatric Mental Health Nurse Practitioner Rachel Jones, owner of Cup of Tea Psychiatry. Jeremy and Rachel talk about her winding path through nursing school and into the psychiatric side of the field, how the for-profit medical model creates an unhealthy environment for both patient…

1
4 | "Is it finished?" Sharing Your Music & the Art of Letting Go 44:01

5M ago44:01

44:01

Hey there Songbird! Are you wondering if your creative work is ready to share? How do you know if it’s finished? Today we’re talking about the art of letting go… letting go of your creations, sharing your music, putting your songs out there, releasing your creative work into the world. And sometimes, this “letting go” means… putting a piece to rest…

1
Your Therapist Needs Therapy 55 - Holding Space in the Labyrinth with Jenna Knapp 40:19

5M ago40:19

40:19

Jeremy is joined this week by artist and mental health advocate Jenna Knapp. Jenna is an artist in residence with the labyrinth at the Lynden Sculpture Garden on the north side of Milwaukee. Jeremy and Jenna talk about her mental health journey prior to creating the labyrinth, how and why labyrinths can be so helpful to mental health, and the commu…

1
1 | My Story & Why Reawaken Your Voice 34:04

5M ago34:04

34:04

Hey Friend! In this first episode of Reawaken Your Voice, I'll share my story with you… how I went from opera singer & voice teacher to silent cave dweller and artist in hiding to holistic voice coach, sound healer, and singer songwriter. I’ll also share my vision for the show and how I’ve been inspired to pour into YOU as we embark on this podcast…

1
2 | 3 Things Holding You Back From Sharing Your Voice as a Singer and How to Release Them 31:21

5M ago31:21

31:21

Hey Friend! In this episode of Reawaken Your Voice, we’re talking about 3 things that are keeping you from sharing your voice. These are common pitfalls that I see over and over again in the artists I work with (and that I’ve experienced myself on my own vocal journey!). But I won’t leave you hanging ~ I’ll also be giving you a simple yet profound …

1
3 | Reconnect with Your Voice & Access Creative Flow with these 5 Tips for Female Singers & Songwriters 29:03

5M ago29:03

29:03

Hey Friend! Ever feel like your voice practice is more of a chore on your to-do list than a creative playground that draws you in? Are you longing for that feeling of getting in the zone with your music? Do you want to reconnect with your voice and with your natural desire to actually work on your art? If you’re feeling the need to spice up your si…

1
Episode 103 | Working With Resonance and Flow State with Brendon Henderson 56:56

5M ago56:56

56:56

Episode 103 | Working With Resonance and Flow State with Brendon Henderson, Multidisciplinary Healing Artist and Founder of PROTA Instagram: @brendonlives Connect with Brendon’s Offerings: https://bio.site/hennohouse Brendon Henderson is a multidisciplinary healing artist who built his practice to challenge norms in the wellness world. His unique s…

1
Your Therapist Needs Therapy 54 - Understanding You with Rachel Beam 51:00

5M ago51:00

51:00

A blast from the past! Jeremy is joined this week by Rachel Beam, owner of Understand You, LLC. Jeremy and Rachel were in the same cohort at Marquette University way back in the day, and Rachel shares her journey in the field up to now opening her own practice. Jeremy and Rachel discuss some of their memories of what grad school did and did not pre…

Подкасти, які варто послухати

Подкасти на тему Open Seat Creative

Подкасти, які варто послухати

Короткий довідник