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Dinner & Dialogue

LaRhonda Glass, Miranda Starks

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Join LaRhonda and Miranda as they discuss everything involving love and relationships! They use their past experiences and wisdom they've gained to bring fresh insight on topics. The co-hosts also bring in guests from various walks of life and with different experiences with relationships to share advice and tips to help you make the best of the relationships in your life!
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The Romantasy Library

The Romantasy Library

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A podcast connecting readers with authors of the Romantasy genre. The Romantasy Library podcast is hosted by Kate Perkins, a therapist by day and avid reader by night. She hopes to celebrate and promote authors whose fanciful writing makes her heart sing.
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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Hi friends! In this episode, The Romantasy Library interviews epic romantasy and urban fantasy romance author, Stacia Stark! This interview was so much fun; I want to be friends with Stacia IRL! Stacia has written the Deals with Demons series, Bargains with Beasts series, and Kingdom of Lies series! We discussed her life as a Kiwi and her love for …
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Hi romantasy lovers! The Romantasy Library interviews epic romantasy author, Sarah A. Parker. Sarah is so kind and brilliant; she is a true artist! I absolutely LOVED talking with her. I tried to play it cool, but let’s be real, she’s my favorite author! Sarah’s storytelling is masterful, immersive, and absolutely, captivating; her writing prose is…
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Hi Romantasy Librarians! In this episode, I interview the very talented romantasy author, Cortney Winn. Cortney wrote Vesselless (now on submission!) and she is currently writing, Mateless, the prequel to Vesselless. This episode is so fun with a lot of laughter and discussions about her wild publishing journey; her passion for writing and her writ…
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Hey everyone! The Romantasy Library interviews Romance Fantasy Author, Kara Douglas! She wrote Lunaria and Illuminance, (books 1 and 2 of a new romance fantasy series, The Unraveled Fate Series!) Book 2.5, Undying Lands, will be released 10.17.24! In this episode, we talk about little Easter eggs throughout her books, what’s to come for her as an a…
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Hey friends! In this episode, The Romantasy Library interviews Vanessa Lacey (Pen name, VB Lacey!) Romance Fantasy Author of Long Live and Forever Reign!! Vanessa is so lovely — we discussed anxiety, imposter syndrome, her publishing journey and writing process, and of course, her characters!!! I absolutely recommend her completed duology and hope …
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In this week’s episode, The Romantasy Library interviews romantasy and contemporary romance author, Haley Phelan! Haley is an EXCEPTIONAL writer and storyteller. She is author of This Splintered Sea and The Love Spark. Haley’s book, This Splintered Sea, is on submission for publishing. I had the honor of reading her ePub and her book is absolutely …
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Hi everyone! In this episode, The Romantasy Library interviews Fantasy Romance author, Nicole Platania. She’s the author of The Curse of Ophelia series. Nicole harbors a love for broken and twisty characters, stories that feel like puzzles, and all things romance. She can always be found with a cup of coffee or glass of wine in hand, ready to discu…
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Hi everyone! In this episode, The Romantasy Library interviews Hillary Raymer, an author of fantasy romance and epic romantasy. She’s a wanderer, a storyteller, and the founder of BohoSoul Press! She has written The Faeven Saga: Crown of Roses, Throne of Dreams, Realm of Nightmares, and Void of Endings; as well as the new series, the Starstorm seri…
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Hiya everyone! In this episode, The Romantasy Library interviews Tessonja Odette, an author of fantasy romance, fairytale retellings, and epic romantasy. She especially loves writing about brooding fae royals and the fierce ladies who hate-to-love them. She recently released A Rivalry of Hearts, an adult fantasy romcom with The Hating Game vibes. T…
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In this episode, The Romantasy Library interviews bad*ss author, Miranda Lyn. This conversation is spoiler free with limited talk about tropes to keep her books a unique experience for every reader! We talk about her inspiration for writing, her characters, writing process, finding a “balance” (which she has found doesn’t exist), her unique audio b…
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Penn Cole, internationally bestselling author of The Kindred Curse Saga, joins the Romantasy Library to discuss her writing process, her crazy cool background, imposter syndrome, pushing the publishing date for book 4, work/life balance, book crushes, bad*ss fmc, and what inspires her as an author! This conversation is SPOILER FREE! She’s amazing, …
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AK Mulford, internationally bestselling author of The Five Crowns of Okrith series, Novellas, The Golden Court Series, and quirky romcoms, joins the Romantasy Library to discuss their writing process, our mutual love for their characters, neurodiversity and writing an inclusive series for all readers, and their compelling journey of becoming an aut…
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Tune into this episode with Megan Scott, author of The Temptation of Magic, as she discusses her love of Romantasy, Fantasy, and Paranormal Romance books AND her writing process, how she became a “plotter,” the role of trauma in character development, AND our mutual love for Bridgerton and A Discovery of Witches. Guys, this is a goodie. Megan is a …
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Tee Harlowe, Author of The Stolen Crowns Series, joins the Romantasy Library to discuss her writing process, the Enneagram, our mutual love for KC, and the grueling process of publishing! Join my podcast, focused on celebrating and promoting authors who write fanciful stories that make my heart sing! Tee’s website is: https://teeharlowe.com/ and yo…
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Dana Evyn, Author of The Other Side of the Mirror, joins the Romantasy Library to discuss her writing process, her (amazing and brand spanking new) debut book, how she felt writing smut, the implications of mental health/trauma in the Romantasy world, and much more! Dana and I talk about our love of Romantasy, including fun tropes, other authors, a…
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Join me this week, my friends, as I I delve into a decade-long connection with my guest, Noah Kagan! We explore the evolution of his content creation journey and the invaluable lessons learned from interviewing billionaires. Noah shares insights on avoiding pitfalls in life, the significance of partner selection, and the unexpected ways people achi…
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In this fun episode of the show, I had the amazing privilege of interviewing a long-time friend and extraordinary individual, Dale Stark! From his journey of being a near high school dropout to becoming a celebrated U.S. Air Force pilot, Dale's story is a testament to determination, resilience, and pursuit of one's dreams. Listen in as we discuss t…
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Welcome back to another episode of The Dan Go Show, my friends! Today, I am discussing an important topic that is incredibly close to my heart: the power of walking. As I recently delved into the science behind longevity, I discovered that walking isn't just about staying active; it's a game-changer for both your body and brain! From reducing stres…
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Hey there, friends! It's Dan Go, host of The Dan Go Show, and welcome back to another episode! Tune in today as I share a personal journey that started with childhood habits shaping my relationship with food. Ever wondered about the secret behind Okinawa's centenarians, the world's healthiest and longest-living people? It's the practice of "hara ha…
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What is up, my friends? Today, I am discussing a common struggle many of us face: sleepless nights. I recently helped a client transform his life by revolutionizing his sleep routine, and the changes were nothing short of astounding. We explored a simple yet powerful approach I call the 3-to-1 method for better sleep. This method focuses on creatin…
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Welcome, listeners, to another truly transformative episode of The Dan Go Show! I had the privilege of sitting down with Nathan Barry, the brilliant CEO of ConvertKit, in this episode! Nathan is one of the coolest, most down-to-earth guys I know, and I just know that you're going to love listening to this eye-opening conversation with him! Nathan s…
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Welcome back to the show, my friends! In this episode, we are diving deep into a topic that transformed my own health journey: the power of water. Growing up, I believed genetics destined me for an unhealthy life, but I discovered it was more about what I drank than my genes. Join me as I share my personal revelations about swapping sugary sodas an…
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I hope that you will join me for this truly eye-opening episode as I embark on a transformative exploration of education with Ana Lorena Fábrega, a visionary advisor at Synthesis, Elon Musk's school. As a concerned parent navigating the complexities of the schooling system, I found Ana's insights profoundly enlightening. Our conversation delves int…
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You're definitely going to want to tune in for this episode as I sit down with Ayman Al-Abdullah, the CEO coach sought after by top executives. What really makes this conversation unique is that Ayman and I go back, having met and become friends at a conference six months ago, and I really feel that this personal connection adds depth to our discus…
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Welcome back to the show, everyone! I am truly excited to bring this interview to you, conversation with my good friend and inspirational mentor, Todd Herman! Todd has truly been helping me achieve my potential and become the best possible version of myself for years now. I hope that you’ll tune in because, while this is an interview in which Todd …
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I am so excited about today's guest, Dr. David Spiegel, because I have been using his Reveri app myself for some time, and it has made a tremendous impact on my life. The ease of accessibility and profound yet simple changes the app provides has truly transformed my perspective. Dr. Spiegel discusses hypnosis and the essential differences between t…
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My guest today is someone I’ve been looking up to and admiring for nearly twenty years. A training and fitness legend, Joe DeFranco is the founder and the owner of DeFranco’s Gym where he trains high-caliber athletes. He joins me today with his nearly three decades worth of experience and wisdom to touch upon his Agile 8 approach, reflecting on the…
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Today’s guest Robert Greene is the author of numerous motivational books such as The 48 Laws of Power and Mastery, and The 33 Strategies of War (just to name a few), and he joins me to discuss various topics such as basketball coach Phil Jackson’s legacy, how he approaches meditation, the new book that he is writing about the sublime, the process b…
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I would consider today’s guest Blake Burge to be the guru of Excel spreadsheets. He joins me today to discuss how he got interested in Excel to begin with, what his early jobs were like, what traits are most important to him when it comes to people joining a team (emphasizing not only how important attitude is but also that you need to be both good…
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If you’re looking to lose weight this year, then this episode of the podcast is definitely for you, as I am giving you the blueprint for losing at least twenty pounds in 2023! This blueprint is a long-term plan for sustainable weight loss; it is not a quick fix. If that meets your needs right now, then listen in. I walk you through the ins and outs…
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Joining me today is Dan Martell, author of the book Buy Back Your Time. I have known Dan for nearly a decade, and he is a good friend of mine. Dan takes us back to the very beginning and how he got started, taking us all the way back to his traumatic childhood and how that led to a prison sentence and his turning his life around. Dan now runs the l…
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I am now in my forties, and looking back, I realize that I can barely recognize who I was in my twenties. I therefore want to help you by sharing the top five lessons that I learned over the last couple of decades of my life. These lessons include but are not limited to how physical health affects mental health, why we need to change our identities…
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I have been listening to today’s guest’s music all the time - such as while I drive and while I work out - and I feel that he is changing the music industry. Welcome Akira the Don to the podcast where he and I discuss his creation process, how to create meaning in your life from meaning in music, and so much more! (Plus, without spoiling anything, …
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Today's guest is who I would call the Michael Jordan of functional dentistry. His unique insights into sleep, oral health, and health overall have drastically changed my life as well as hundreds of thousands of other people's lives. Welcome to the show, Dr. Mark Burhenne! Mark is unique in his approach to dentistry because unlike most dentists, he …
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Although I have some exciting interviews coming up, I am going solo today and want to talk about my sleep routine. Working on my sleep routine and trying to get a good amount of sleep was a struggle for a good twenty years or so, especially with trying to get to sleep in the first place and then staying asleep once I did get to sleep. I, at first, …
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I have seen this episode's guest grow over the past couple of years on Twitter. JK Molina has grown a very successful coaching business which he has done coming from Guatemala with English being his second language. He and I chat about what his life was like going door-to-door selling perfume in Guatemala, and he also offers some advice to anyone w…
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Today's guest is my friend and client Bill who is here to share his story of what he accomplished as my client. He has been a client for about sixteen weeks and has lost thirty pounds, having seen his abs for the first time in his life! We talk about what worked for him and what he is doing to sustain his results. Bill also discusses how he realize…
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My good friend and podcasting sensei Danny Miranda joins me in this episode to discuss what makes a successful creator vs. what makes an unsuccessful creator, tips and tricks that he uses on TikTok, the core principles of creativity, and so much more! He and I both reflect on the last two years and how we've grown and fostered a following on social…
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My guest today is my friend Lee Boyce, a fitness coach who is basically featured on every major publication when it comes to fitness and men's health. He is such a wealth of information when it comes to training the body, and we talk about how there are different types of workouts that all work best for different body types. Lee also touches upon h…
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I have actually known today's guest for quite some time! Adam Lane Smith is a former psychologist turned attachment coach with a couple hundred thousand followers on TikTok and a strong following on Twitter, and he and I talk in this episode about, among other things, how attachments impact every single aspect of our lives. Adam defines attachment …
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Today's guest, Justin Welsh, wears many hats. He is an entrepreneur, a coach, a creator, and an influencer. (He is even followed by a quarter of a million people on LinkedIn and 150,000 people on Twitter!) We talk about how to go about making seven figures as a solopreneur, his love for restaurants, and his use of hypnotherapy. Justin also touches …
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I wanted to have a conversation with today's guest just to get some parenting tips from him but then decided that it would be a great idea to do a whole podcast episode around that. I have been friends with Chris Lopez for nearly fifteen years, and I consider him to be one of the greatest examples of someone who can own a successful business, live …
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This may come as a surprise to you, but taping your mouth shut while you sleep can make a hugely positive impact on your life, and I want to share with you how doing so has helped me over the past six weeks so that maybe you will want to make this change to your life as well. Sleeping with my mouth taped shut has changed the way that I sleep, my or…
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I welcome Ted Ryce to the podcast today! Ted is a high-performance coach who has worked with celebrities like Sir Richard Branson, Robert Downey Jr., Ricky Martin, and a dozen CEOs of multimillion-dollar companies. We talk in this interview about various topics such as what happens when we start to help clients, what Ted does specifically regarding…
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I am thrilled to welcome Sterling Hawkins to the podcast today! Sterling is an internationally recognized entrepreneur, motivational leader, and public speaker, and he did a TED Talk in 2019 titled “Discomfort Is Necessary for Innovation” which has been viewed 100,000 times! He is also the author of Hunting Discomfort which is all about actively lo…
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I would consider today's guest, Rob Smith, an influencer above all else, although many would primarily think of him as a political commentator on Fox News. He has been through so much to get to where he is now and now has over 400,000 followers on Instagram and Twitter. He and I talk about his past and how he, as a gay man in the military, fought t…
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I am so excited to be bringing my friend Cory Muscara onto the show today to talk about mindfulness. Cory is the co-founder of Mindfulness.com and is the bestselling author of Stop Missing Your Life: How to be Deeply Present in an Un-Present World. He has also taught mindful leadership at Columbia University, is an instructor of positive psychology…
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Are you the type of person who pretty much always feels the need to work hard at everything that you do? Maybe you've even been called an overachiever? If so, then you're likely going to relate to my guest today, Sahil Bloom. Sahil is an investor who runs a VC fund, and we talk today about what makes him tick. He discusses his training regime, his …
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Episode Notes In this episode, LaRhonda and Miranda talk with Stephanie Wells, owner of UMatter Tutoring, LLC, to talk about honesty, the importance of setting boundaries, saying "yes" to yourself, and more! Support Dinner & Dialogue by contributing to their Tip Jar: https://tips.pinecast.com/jar/dinner-dialogue Find out more at https://dinner-dial…
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Joining me today is my friend, client, and financial mentor Chris Bailey to talk primarily about his health. He is crushing my program, already having dropped about a quarter of his body weight and gained a ton of strength. He discusses how having his fourth child coupled with the COVID-19 pandemic prompted him to want to start taking his health mo…
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