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Our goal for the Nutrition4Kids podcast is to provide listeners with inspiration, skills and parenting tips that are based on evidence, easy to understand, and doable for parents and kids. We want to be your trusted source for information that helps you nourish your family. From breast and formula feeding to introducing solid foods, food allergies, GI issues to feeding young athletes and many other medical conditions. We will tap leading experts in pediatric nutrition from our advisory board ...
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What are some common pediatric gastrointestinal issues? The episode focuses on recognizing when typical ailments, such asdiarrhea[sc1]and vomiting, might indicate a more serious condition requiring medical attention. Dr. Oliva highlights how viral infections often cause such symptoms and explains how parents can manage these issues at home. She als…
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Snacks, the healthy ones, can help kids focus and keep their energy up By Bailey Koch, RD, CSP, LD and Kathleen Zelman, RDN Get ready for school! As parents we know the importance of good nutrition, adequate sleep and regular physical fitness[sc1]. But packing lunches[sc2] and providing nutritious snacks can be a conundrum, especially when there ar…
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Not All processed foods are harmful, but some are linked to obesity and heart disease [subtitle] By Elizabeth M. Ward, MS, RDN and Kathleen Zelman, RDN In this episode of Nutrition4Kids Podcasts[sc1], host Kathleen Zelman dives into the complexities of balancing healthy eating and processed foods for kids with guest Elizabeth Ward, a nutrition expe…
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Many parents are faced with the challenges of allergies in their children. From switching infant formulas to diagnosing food allergies versus food intolerances. Compounded by seasonal allergies this time of year. So today we bring you an extraordinary expert to answer your questions from preventing allergies in infancy to managing food and seasonal…
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Welcome to the inaugural N4K podcast! I am so excited to launch our very first podcast with a topic that most parents can relate to: Picky Eaters; or: when nothing green passes your child’s mouth. Today we promise to give you a crash course in picky eaters 101 and help you go from stress to success with tips and tricks to encourage your child to ea…
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