Кращі подкасти про Jill Minye (2024)

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Common Mystics' Mini Meditation for Healing 10:00

1d ago10:00

10:00

Welcome to Common Mystics' Mini Meditation series! These brief episodes are crafted to assist you in manifesting your ideal life in just a few minutes. Find a comfortable space, take a deep breath, and begin unlocking your potential for a more fulfilling and abundant existence. Today's Mini Meditation focuses on healing. Support Common Mystics on P…

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354: Creatine for Women + Soda's Impact on Bone Density {G/ B/ Y} 28:15

20h ago28:15

28:15

The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…

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⚡️MINI-SODE⚡️ Rewiring Your Brain: Toni Powell's Path to Positivity 4:47

6d ago4:47

4:47

A bite-sized boost to your day! Always quick, always thought-provoking... How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns. WATCH on YouTube: https://youtu.be/qnbM17wZuAI CONNECT with Toni: tonipowell.com 🔔 SUBSCRIBE for our full-length, weekly episodes! -…

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104: Sentenced to Death in Hawaii 1:02:11

8d ago1:02:11

1:02:11

On this episode of Common Mystics Jen and Jill explore a historic murder on the island of Kauai, Hawaii.* In 1897, Dr. Jared K. Smith was ambushed and shot at his home in Koloa, sparking outrage within the community. Who could commit such a heinous act? Investigators soon uncovered a family of suspects and a motive tied to Hawaii’s leprosy isolatio…

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352 [Part 2]: "Future You" is a Lie. Practical Tips for Creating Your Best Life NOW. 12:51

10d ago12:51

12:51

[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows." "Who are you now? That is it. T…

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352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification 29:53

10d ago29:53

29:53

[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency. 💡 Learn how to make the right choices for your long-term goals by understanding the battle between you…

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103: Interview with Samantha Fey 1:10:32

22d ago1:10:32

1:10:32

On this episode of Common Mystics, Jen and Jill chat with the phenomenal Samantha Fey, co-host of the wildly popular podcasts Psychic Teachers and Enlightened Empaths. Samantha’s work has shone on Beyond Belief with George Noory, Coast to Coast AM, and Woman’s World Magazine. A frequent presenter at Edgar Cayce A.R.E., Samantha teaches about intuit…

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351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault} 50:58

24d ago50:58

50:58

Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…

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350: "Why don't I feel successful?" - Why success might feel "empty" and how to create a new chapter - ft. Michelle Pollack 34:15

30d ago34:15

34:15

"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…

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349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison 33:31

1M ago33:31

33:31

How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…

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102: The Accident on Chappaquiddick Island, MA 1:27:42

1M ago1:27:42

1:27:42

On this episode of Common Mystics, Jen and Jill dive into a mystery that has captivated the nation for over 50 years. Following the tragic assassination of Bobby Kennedy in June 1968, the hopes of a grieving nation turned to the youngest Kennedy son, Massachusetts Senator Edward “Ted” Kennedy, to elevate the Kennedy legacy to its highest office onc…

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348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault} 55:21

1M ago55:21

55:21

Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…

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BONUS: How to Strengthen the Pelvic Floor at Home (#347) 25:58

2M ago25:58

25:58

We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…

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101: The Millionaire Voodoo Queen of San Francisco, CA 1:06:17

2M ago1:06:17

1:06:17

When 78-year-old Thomas Bell was discovered dead in his home, suspicion quickly fell on his maid, Mary Ellen Pleasant. Mystery and intrigue had always surrounded Mary Ellen. Born around 1814 in the eastern United States, she was African American but light-skinned enough to integrate into white society. She fervently supported abolitionist causes an…

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346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald 40:06

2M ago40:06

40:06

Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…

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345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y} 35:23

2M ago35:23

35:23

Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…

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344: Navigating Healthcare Misinformation in the Age of Social Media - Dr. Geeta Nayyar 35:44

2M ago35:44

35:44

Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…

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100: Common Mystics Trivia with Patreon Friends 1:00:50

2M ago1:00:50

1:00:50

On this milestone episode of Common Mystics, we celebrate our 100th show with some special friends from our Tier 4 Patreon group! Edmund, Kelli, Jason, and Lisa join us for a trivia game featuring questions about the mystical sisters and past Common Mystics episodes. The winner will receive a coveted prize: a free reading with Jen and Jill. Who wil…

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343: Natural Alternatives to Botox & Fillers - GET SNATCHED with face yoga, face massage, mewing, facial cupping, Gua Sha 49:52

3M ago49:52

49:52

Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…

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99: More Voices From the Road- The Secret Life of Emily Chambers in Providence, RI 1:17:43

3M ago1:17:43

1:17:43

On this episode of Common Mystics, we uncover the untold story of a woman whose enigmatic life and startling demise remain cloaked in secrecy.* It was in September 1894, in Providence, RI, that Mrs. Emily Chambers, after resigning from her position as a live-in maid, adorned herself in her finest clothes, hired a carriage with a substantial amount …

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342: My 8 Unhealthiest Habits (and a few good ones) {G/B/Y} 30:31

3M ago30:31

30:31

I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and creatine - my daily sports drink mix Collagen - it will kick in…

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98: The Dubious Death of Rebecca Cornell in Portsmouth, RI 1:04:48

3M ago1:04:48

1:04:48

On this episode of Common Mystics Jen and Jill delve into the enigmatic circumstances surrounding the death of a Puritan woman in 1673. Rebecca Cornell tragically perished in a fire at her Portsmouth home, a death authorities initially deemed an accident. However, the narrative took a chilling turn days later when her brother reported a ghostly vis…

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Communication, Vulnerability, and Sex Positivity Transform an LS Relationship 1:03:54

3M ago1:03:54

1:03:54

If you're feeling the weight of unresolved issues in your intimate relationship, then you are not alone! Couples often struggle to communicate openly about sex and intimacy, leading to frustration and distance instead of connection. But what if there's a way to enhance your communication and connection, even in the midst of challenges? Let's dive i…

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341: Nourish Your Brain: Understanding the Links Between Diet and Mental Health - Dr. Georgia Ede 30:06

3M ago30:06

30:06

Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…

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Live Lichen Sclerosus and Sexual Wellness Panel Replay 1:15:49

3M ago1:15:49

1:15:49

Bonus Alert until April 28: Check out the bonus 14 video replays from past summits that come with the Wholistic Healing Summit All-Access pass. https://lssupportnetwork.org/whs Join us for this informative panel discussion on lichen sclerosis and sexual health. Hosted by Kathy Ruiz-Carter, we have a talented group of experts: patient advocate Jacly…

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340: Functional Mushrooms - exploring the benefits of Lion's Mane, Reishi, Chaga, and Cordyceps for digestion, immunity, performance & wellness 34:02

3M ago34:02

34:02

Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…

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97: Motive and Murder in Newport, RI 58:46

4M ago58:46

58:46

On this episode of Common Mystics, Jen and Jill explore the mysterious murder of Benjamin J. Burton, once Rhode Island’s most affluent Black businessman. A self-made man, Burton began his career loading cargo at the docks of Newport, RI, eventually founding an express company and establishing the city’s first mass transit system. Admired and respec…

1
Rebuilding Relationships and Reconnecting with Lichen Sclerosus 23:04

3M ago23:04

23:04

Topics: What is the LSSN Wholistic Healing Summit? Importance of addressing relationships affected by Lichen Sclerosus (LS) Summit focus: Partners, Caregivers, and Disclosure Sessions for patients, partners, and caregivers Wellbeing activities for stress management Opportunities to connect with other attendees Key Points LSSN is a non-profit patien…

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339: From Autopilot to Intentional Living: Ignite Your Life with Dr. Jeff Karp's Life Ignition Tools (LIT) 38:25

4M ago38:25

38:25

We want a more intentional life...but HOW do we create it? "Bioinspirationalist" and researcher Dr. Jeff Karp shares life ignition strategies that act as specific catalysts for personal growth and intentional living. Our culture atomizes our attention. It cubes our time, and it flattens our imagination. - Dr. Jeff Karp Get the book! Life Ignition T…

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338: Embracing Discomfort: Small Steps to Develop a Better Relationship with Uncertainty - Nicole Whiting 29:57

4M ago29:57

29:57

We repeat behaviors because they are familiar to us. Our tendency to repeat patterns, even when they don't serve us, is often rooted in our desire for the familiar and our resistance to uncertainty. We cling to these bad habits subconsciously, because they provide a sense of comfort and predictability. In this episode, guest Nicole Whiting talks ab…

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96: The Legend of Dolly Cole, The Witch of Foster, RI 1:03:16

4M ago1:03:16

1:03:16

On this episode of Common Mystics Jen and Jill delve into the tale of a wise woman turned vengeful witch according to a local legend. Foster, RI, now a quaint settlement, has faced numerous challenges and documented hauntings over time. The town’s struggles have been attributed to a witch named Dolly Cole, yet evidence suggests alternative origins …

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337: Benefits of Vibration Therapy; How to Get More Protein; Injury Recovery Tips - GOOD / BAD / YUMMY! 27:54

4M ago27:54

27:54

Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe or nutrition tip! the GOOD: Whole Body Vibration Therapy (6 reasons I am loving WBVT right now) the BAD: injury recovery sucks. get my tips for making it better. the YUMMY: how to prioritize protein intake even when you don't…

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336: Tips for Mindful Spending | Reduce impulse buying & create financial alignment - Frugal Friends' Jill Sirianni 32:33

4M ago32:33

32:33

Spending money is fine. Let's do it with intention. Jill Sirianni from the Frugal Friends podcast shares tips and practical advice (see the list of tips here!) for anyone looking to take control of their spending, and live a more intentional life. Connect with Jill and Frugal Friends Show notes: https://www.onairella.com/post/336-frugal-friends On …

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95: More Voices from the Road- The Mysterious Death of Tom Hepburn 1:03:39

4M ago1:03:39

1:03:39

On this episode of Common Mystics Jen and Jill explore the mysterious death of Tom Hepburn*. Before she was a Hollywood legend, Katharine Hepburn was one six offspring of Dr. Thomas Hepburn and Katharine Houghton Hepburn. The children enjoyed a life of privilege, and were brought up in an environment of intellectual pursuits and social activism. To…

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335: Reinvention after 40 + Embracing Authentic Aging with Tosca Reno 36:30

5M ago36:30

36:30

[CW: domestic violence, language, dieting/weight loss] "I began my life at 40." Tosca Reno's story of empowerment, renewal, and resilience. Including: Why neither Tosca nor Ella buys into the "anti-aging" narrative Tosca's early challenges, her divorce and obesity From overweight to competing in bodybuilding at age 42 How Tosca's midlife 'Cinderell…

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334: Attachment Theory; Rediscovering your identity after kids; Social Anxiety 33:15

5M ago33:15

33:15

We're answering 2 listener questions: how to overcome over-analyzing and self-doubt in social situations, and how to find one's identity and purpose after kids. We're talking about overcoming overanalyzing and insecurity, understanding attachment styles, building a relationship with oneself, and finding personal identity and purpose. The more threa…

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333: Your Menstrual Cycle, Fertility & Hormones with Nicole Jardim | Understand Your Body, Combat Period Pain & Feel Better 59:16

5M ago59:16

59:16

Nicole Jardim is busting some myths and teaching us everything nobody else did. Please share this with a young woman in your life and save her a years of mystery about her own body! Why do we have period cramps? 3 possible reasons. Chronic inflammation has everything to do with how we experience our cycles. Ovulation and fertility How to reduce / p…

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94: More Voices from the Road- The Tragic Life of Elizabeth Shaw 50:34

5M ago50:34

50:34

On this episode of Common Mystics Jennifer and Jill examine the tragic life of Elizabeth Shaw.* Born in Connecticut in 1726, Elizabeth was considered a burden by her family due to perceived intellectual limitations. Unmarriable in the eyes of her community, her life took a tragic turn when she mysteriously became pregnant at age 18. The birth of he…

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Unraveling The Hormone And Microbiome Puzzle In Lichen Sclerosus 38:01

5M ago38:01

38:01

Hey friend! I recently had the pleasure of chatting with Dr. Melissa Mauskar, a true rockstar in the world of vulvar health research. She illuminated some fascinating new findings about the hormone and microbiome landscapes in lichen sclerosus. I walked away feeling so hopeful about how this work might improve patient care down the road! 🙌 Dr. Maus…

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332: Build a life rich in experiences and die with no regrets - Bridget Hilton, Joe Huff 43:37

5M ago43:37

43:37

A rich life doesn't always correlate with your financial status Our experiences are the real wealth of our lives. So, why aren't we taught how we seek out and invest in them above all else? Instead, we postpone our personal goals to a vague "someday," and put them off until it’s too late. Bridget Hilton and Joe Huff are obsessed with experiences an…

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93: Dancing with the Devil in Hartford, CT 55:24

5M ago55:24

55:24

On this episode of Common Mystics Jen and Jill examine the historical context and tragic results of the Hartford Witch Panic. Nearly 30 years before the infamous Salem Witch Trials, a panic was brewing in Connecticut. Hartford residents accused their neighbors of dancing with the devil and transforming into black hounds. In 1662, four people were h…

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331: 6 steps to overcome body image issues when 'body positivity' doesn't work for you 43:07

5M ago43:07

43:07

Over the years, I've struggled with accepting my body and dealing with the pressures of societal norms. 'Body positivity' didn't work for me. Inspired by a heartfelt message from a longtime listener, I decided to tackle why this topic continues to be so important to us. I've spent years consumed by trying to "fix" my body, but I've reached a point …

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330: Have you been sidelined at work? | Beyond the Glass Ceiling - Ellen Taaffe 38:05

6M ago38:05

38:05

Ellen Taaffe joins Ella to talk about the common pitfalls women struggle with in their professional life. She underlined 5 traits that often work for women in business, until they don't: aiming for perfection, doing everything to please, attempting to fit into the mold, operating at breakneck speeds, and waiting for recognition. Sound familiar? You…

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329: Can we enhance longevity through oral health? Tongue scraping, gut health and your teeth - Whitney DiFoggio 32:10

6M ago32:10

32:10

People want to talk about oral health the same way they want to talk about budgets: they know it's important, but BORING. ...But not when you have Teeth Talk Girl, Whitney DiFoggio! ORAL HEALTH, BUT MAKE IT FUN... The connection between our teeth, gums and the complex ecosystem within our mouths has the potential to lead to higher risks of diseases…

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92: The Legacy of Samuel Colt in Hartford, CT 57:59

6M ago57:59

57:59

On this episode of Common Mystics Jen and Jill discuss the life and times of Samuel Colt. Born in 1814, Colt gained fame for the invention of the revolver. Lauded as an American genius, his entrepreneurial skills made him one of the wealthiest men in the country. Yet, through their research and psychic hits, the sisters find Colt’s character staine…

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328: How to build Connection, Communication & Intimacy in marriage - a conversation with my husband 29:52

6M ago29:52

29:52

My husband Jeremy is back to chat love and marriage - and making it all work. If you didn't catch his first visit, I highly recommend listening to episode 186 "Secrets of My Marriage" in Apple or Spotify In this episode: Connection and communication to create intimacy Power of physical touch in diffusing conflicts and creating connection Creating a…

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91: Fire and Flood in Oil Country, PA 1:04:06

6M ago1:04:06

1:04:06

On this episode of Common Mystics Jen and Jill analyze one of the worst flood related disasters in the history of Pennsylvania. The discovery of oil in Crawford Co. ushered in an era of industrial and economic growth in Pennsylvania's Oil Country. Rich natural resources spurred Pennsylvania's Oil Rush in the 1860's. But during this boom, the dams b…

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327: Psilocybin, psychedlics for anxiety, chronic pain, perimenopause & creative breakthroughs - Dr. Maya Shetreat 49:48

6M ago49:48

49:48

Dr. Maya Shetreat is a neurologist, an herbalist, and avid researcher of plant medicine and psychedelics. She is answering our questions about everything from ayuascha to magic mushrooms (psilocybin) and other master plants for trauma, chronic pain, perimenopause and other mental and physical conditions, as well as for generating personal breakthro…

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326: From 'wishful thinking' to more impactful living - 6 life hacks {solo episode} 13:27

7M ago13:27

13:27

Can you imagine if you could spend 30 mins with the younger version of you? Today I’m sharing the life-changing advice I'd give my younger self to live the most impactful, rewarding, enriching and fulfilling life I could dream of. This episode is for sharing! "Achieve greatness: start where you are, use what you have, do what you can." - Arthur Ash…

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90: More Voices From The Road- The Murder of the Grimes Sisters in Chicago, IL 55:17

7M ago55:17

55:17

On this episode of Common Mystics Jennifer and Jill discuss the heartbreaking murder of two young sisters.* The Grimes were a family of nine living in a modest, working class neighborhood in 1956. Fifteen-year-old Barbara and her 12-year-old sister Patricia were close, sharing a passion for Elvis Presley. They left home one cold winter evening to s…

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