Bee Andreen and Laura Milliken are Certified Master Splankna Practitioners dedicated to encouraging their clients through lasting change. Though they have similar skillsets, they started this podcast as complete strangers determined to teach people about Splankna, a faith based inner-healing modality that helps one achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiri ...
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Darryn Downey and Rob Meaney's quest to figure out how to create a joyful workplace.
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A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
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Scottish Makar Kathleen Jamie and host Alistair Heather are joined in the Scottish Poetry Library by some of the most talented and vital voices in modern Scottish letters. Enjoy poetry readings and enlightening discussion. Supported by the National Lottery through Creative Scotland.
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A weekly podcast that rates and reviews books written by reality TV stars.
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PROUDLY SPONSORED BY GERLINDE MOSER OF RE/MAX. Being Green – Your window on the environment broadcast every Friday morning at 9.30. Glynis Crook will focus on key issues affecting our lifestyles, science and research outcomes, the quest for sustainable living and a healthier planet.
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A podcast aimed at Christian single women to explore practical topics like habits single women should be developing, living with roommates, caring for aging parents and navigating long-distance relationships. "Strength and dignity are her clothing, and she smiles at the future." Proverbs 31:25 smilingatthefuturepodcast@gmail.com
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The only podcast where resolution is elusive, explanations are bewildering and problem solvers are not welcome; Let’s Fight About It features comedian and creator Morgan Gallo, who brings together guest comedians to argue over the most stupid topics possible. If you’re looking for answers, look elsewhere - this podcast knows no peace. Support this podcast: https://podcasters.spotify.com/pod/show/lets-fight-about-it/support
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The Australian Army Training & Doctrine podcast aims to explore all aspects of training within the Australian Army. From international large-scale exercises to individual training activities, find out how the men and women of today's Australian Army work towards professional excellence.
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The podcast connecting identity and business. Each episode features an in-depth conversation with an identity management leader, focusing on industry hot topics and stories. Join Oscar Santolalla and his special guests as they discuss what’s current and what’s next for digital identity. Produced by Ubisecure.
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What would you do if you had nothing to fear? What would you change if you had nothing to lose? What would you pursue if you didn't care what anyone else thought of you? Join your host Sherilyn (singer/songwriter/producer at sherilynmusic.com) for intentional conversations about "how it started" versus "how it's going" not only in her life, but also the lives of some brave and inspiring friends of hers who learned it's never too late to reinvent yourself. Find out more at: http://haveyouseen ...
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This show is for everyone in public adjusting who wants to make more sales, get more claims approved, and become a master advocate for their clients. Because Experience Matters is hosted by Jack Hanks, who has over 30 years of industry experience and was voted 2021 Public Adjuster of the year by his peers.
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Another GREAT SHOW via Law of Attraction Radio Network - http://LoaRadioNetwork.com. Law of Attraction Talk Radio is where Science merges with spirituality and metaphysics as we explore the Universal Law of Attraction. Join as we talk to the experts on how to create the life we have always wanted through Conscious Creation, Deliberate Creation, Self-Improvement and Self-powerment. We can experience miracles through listening to positive and inspirational radio that keeps you plugged into the ...
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Welcome to the Real World Behavioural Science (RWBS) podcast, where we look at how behavioural and social sciences are being used in the real world to help change the public’s health, for good. The RWBS podcast is created by the Behavioural Science and Public Health Network (www.BSPHN.org.uk) and is aimed at people working in public health, academia and industry, who have an interest in how behavioural science is being used to improve health and wellbeing. Each month, Stu King (BSPHN Committ ...
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Pastor Jeremy Vuolo balances our mindset on play and recreation by answering the following questions: Does Scripture help us see play as a gift from God, or as a distraction to be minimized? What are helpful principles that can help Christians avoid falling into pitfalls in our approach to recreation? How would you encourage a Christian who may fee…
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Being Green - 25 Oct 24 _ WWF report shows humans continue to push ecosystems to the brink of collapse
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The World Wide Fund for Nature’s (WWF’s) latest Living Planet Index shows that the average size of monitored wildlife populations has declined by 73 per cent in the 50 years from 1970 to 2020. A decline in wildlife populations is like an early warning system for the loss of healthy ecosystems. In this week’s edition of Being Green, Glynis Crook spe…
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Cape Nature says the illegal trade in succulent plants is the most pervasive wildlife crime in the Western Cape, pushing many unique species to the brink of extinction. In this week’s edition of Being Green, Glynis Crook speaks to Leon Muller, a conservation manager for Cape Nature in the West Coast area, about the problem.…
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94. Maneuvering Through Engagement with Chris Hamilton
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Returning guest Chris Hamilton brings helpful clarity to questions couples may have during engagement such as: What are the contents and benefits of premarital counseling? What are the different topics that should be discussed during an engagement stage as opposed to the dating phase? What advice would you give a couple considering elopement? How s…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we delve into the transformative power of Splankna, exploring the formal agreement styles that facilitate inner healing through prayer and emotional deliverance. If you want to list…
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In this week’s edition of Being Green, Glynis Crook speaks to freelance botanist and fynbos specialist, Rupert Koopman, about the critically endangered Cape Flats Sand Fynbos and efforts to revive it.Glynis Crook
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we delve into the transformative power of Splankna, exploring the formal agreement styles that facilitate inner healing through prayer and emotional deliverance. Understanding Agree…
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Vergenoegd Löw is one of the oldest farms in the Cape and makes award-winning wines, but it is also a beacon of sustainable agriculture and eco-friendly practices. And it just happens to have a very cute flock of ducks running about the vineyards. They act as chief “pest control officers”, making sure the farm is free of snails, slugs, and other da…
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Conservationists are questioning Namibia’s plan to cull over 700 wild animals, including hippos, impalas, wildebeest, zebras, and 83 elephants. The environment ministry says the plan is to distribute the meat to people struggling to feed their families amid one of the country’s worst droughts in recent history. But critics suggest the cull is large…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we’re talking about marriage. There are so many parts of marriage we can discuss but today, we’re discussing the struggle of “fixing” a “broken” marriage. The challenges of one part…
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Spring officially arrives this weekend and for many, this time of the year means a reaction to the increased pollen in the air. Some bad news from researchers and doctors is that climate change is not only worsening the symptoms of seasonal allergies, but also making them last longer. In this week’s edition of Being Green, Glynis Crook speaks to al…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, you’ll learn about The Splankna Institute and how this modality was created by Sarah Thiessen and Heather Hughes. You'll also get acquainted with the hosts of this podcast, Bee Andr…
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While we spent the past few months shivering in our boots here in Cape Town, the northern hemisphere was experiencing its hottest summer since records began, increasing the likelihood that 2024 will be the Earth’s warmest year yet. In this week’s edition of Being Green, Glynis Crook speaks to Prof Guy Midgley, Director of Stellenbosch University’s …
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we get to listen to a story about weight loss experience through God's work in our guest's mind, body, and spirit, but it's so much deeper than that. Our special guest today has ide…
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In this week’s edition of Being Green, Glynis Crook speaks to Tracey Gilmore, CEO of Taking Care of Business. This non-profit social enterprise runs three 2-year programmes training budding entrepreneurs to resell, repair, and remake retail waste items, most of which would otherwise have been sent to landfill. To find out more, or if you want to do…
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This podcast is your resource for all things Splankna, the faith-based inner healing and deliverance modality. In this episode, we have Heather Hughes back on the show as our special guest. She is the Executive Director of The Splankna Institute and founder of Alethia for Life. Heather is also the co-author of "Upper Dogs," a compelling book about …
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Sunday will see the start of the annual National Arbor Week, a time to celebrate trees. Over the seven-day period, people are encouraged to take part in "greening" events to make our communities healthier and more beautiful. In this week’s edition of Being Green, Glynis Crook speaks to Clare Burgess, chair of Treekeepers Cape Town, about preserving…
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This podcast is your resource for all things Splankna, the faith-based inner healing and deliverance modality. In this episode, we delve into the interesting history of Splankna and the inspiring journey of Heather Hughes, co-founder of The Splankna Institute. Alongside founder Sarah Thiessen, Heather has been instrumental in shaping the Splankna p…
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Sinead Walsh
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Send us a text This month our two hosts interview the fantastic Sinead Walsh Sinead has had several jobs over the years and currently works in digital marketing. Sinead is also a brilliant standup comic, and the host of an amazing podcast called "Queer As Fluich" which everyone should listen to. We delve into how first jobs and bad experiences can …
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As the Cape Leopard Trust marks its 20th year of working to ensure the survival of this apex predator, Glynis Crook speaks to its CEO, Helen Turnbull, about these highly elusive and resilient animals that survive in the fynbos biome of the Cape Fold Mountains. Find out more at: www.capeleopard.org.za.…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we dive into a real and raw discussion about unwanted unresolved conflict. Are you the type of person who avoids honest conversations when conflict arises, or do you run into the fi…
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'Nothing is yet in its true form'... Poetry is not just about human forms or emotions. Across history, other species have inspired art and literature - and that is our theme for this episode. Examining animal spirits and creatures from the 'more than human' world with Ally and Kathleen, at the Scottish Poetry Library, Em Strang and Garry McKenzie. …
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How important is a sense of place when it comes to poetry? Two very different parts of Scotland are represented on this episode of Lantern. Shane Strachan from Aberdeenshire and Hugh McMillan from Dumfries and Galloway join host Ally Heather and Scotland's Makar, Kathleen Jamie in the Scottish Poetry Library. To access poetry for free in person, vi…
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'Memory is unreliable, and a creative practise in itself'... Memory and nostalgia are powerful, evocative experiences that have inspired some of the greatest literary works. Joining Scotland's Makar, Kathleen Jamie, and host Ally Heather for this episode, and sharing their own poems inspired by memory, are poets Iona Lee and Kevin P Gilday. To acce…
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Countries around the world marked World Elephant Day on Monday, which aims to bring attention to the plight of the animals in Africa and Asia. On both continents, they are facing increasing threats, including an escalation in poaching, habitat loss, and human-elephant conflict. The Worldwide Fund for Nature says there are only about 415,000 African…
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This podcast is your resource for all things Splankna, the faith-based inner healing and deliverance modality. In this episode, we have the priveledge of welcoming back Stacy McElvaney with Tumbleweed Healing in Denver, Colrado to discuss the complex spectrum of traumas tied to sexual issues, sin, violation and exploitation. This hard-hitting topic…
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South Africa’s Marion Island is being overrun by more than a million house mice. And as the growing population runs out of their normal food, they’re increasingly turning to the island’s seabirds as an alternative source of nourishment. In this week’s edition of Being Green, Glynis Crook speaks to Dr Anton Wolfaardt of Mouse-Free Marion about its p…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura and Bee will inspire you to fully transform the subconscious conversation you’re having with yourself and STOP being your own bully. They discuss the swift life change that ca…
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Not only is Kelly Fitzgerald an incredible Children's book author featured in the Law of Attraction Magazine, she had a near death experience as she was being emergency transported in a helicopter, she died. Her death experience found herself outside of the helicopter sitting on the legs of the copter. She was revived and talks about this incredibl…
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Scientists and officials gathered in Cape Town last week to discuss what they know about the rabies outbreak in Cape Fur Seals and what to do about it. In this week’s edition of Being Green, Glynis Crook speaks to one of the delegates, Dr Tess Gridley, co-director of Sea Search, which is a collective of marine mammal scientists, who told her that s…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we delve into the emotional freedom achieved through Splankna, focusing on the unique approach of listening prayer Splankna. Join us as we welcome back Lisa Bright, a Master Certifi…
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EP4: Down the Rabbit Hole by Holly Madison, Pt.1: Hugh Hefner Will Pay for His Crimes w/ Hannah Cintron
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Dacey and Hannah follow the White Rabbit to journey through Holly Madison's version of Wonderland. Join us as we add to our list of people who need to pay for their crimes and briefly channel our internal misogyny. WE HAVE SOCIALS NOW! Follow us on: IG: @youreliterallyonpod Twitter: @literallyonpod Bluesky: @literallyonpod.bsky.social TikTok: @your…
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As the Olympic Games get underway in Paris on 26 July, the Worldwide Fund for Nature has launched a video campaign urging people to focus on the world records we don’t want to break. In this week’s edition of Being Green, Glynis Crook speaks to James Reeler, Senior Manager: Climate Action at the WWF South Africa about what it hopes to achieve with …
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Claudio Perrone
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Send us a text This month our two hosts interview the amazing Claudio. Claudio is a change agent who loves all things lean and agile. He has both worked for and run his own companies in the past, thus making him a great source of information on engineering joy. He is also the inventor of popcorn flow which if you have not heard of it, go look it up…
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura and Bee reintroduce themselves on the podcast and get you caught up on their busy summer schedules. Today we are diving into information found in the book “Soul Care” by Dr. R…
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Being Green - 19 July 24 _Heat-mapping study finds Cape Town has district temperature differences
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Trees and plants make life better in a city, including improving air quality, providing homes to birds and insects, and cooling our streets. A recent heat-mapping campaign as part of the World Bank’s City Resilience Programme and the National Treasury’s Cities Support Programme found large temperature differences in parts of the city with densely-p…
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What happens when traditions get broken? When there is a movement in a family, or within a culture? Exploring the feminist tradition of picking up on lost female voices, Gerda Stevenson and Marjorie Lotfi explore this topic through their own work, guided by Kathleen Jamie and Ally Heather. To access poetry for free in person, via post, or online, p…
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Scots are rightly proud of their literary heritage, but how can past work - or the canon - impact writers today? Makar Kathleen Jamie and co-host Ally Heather are joined by poets Titilayo Farukuoye and Alycia Pirmohamed to discuss the relationship between the canon and a fresh generation of young writers. To access poetry for free in person, via po…
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250 years since he died, Robert Fergusson is still revered and respected by the Scottish literary community. Exploring his life and work in more detail, Kathleen Jamie and Ally Heather are joined by another Robert - Robert Crawford - to learn more about his life, and untimely death. To access poetry for free in person, via post, or online, please f…
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Poetry enables elagy and helps us remember the past, and those who have passed. What does this mean in public and private spheres? Attitudes of memory and memorial are integral to the work of poets Catherine Wilson Garry and Alec Finlay, and they join Kathleen Jamie and Ally Heather to explore this evocative theme. To access poetry for free in pers…
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EP2.3: Bad Mormon by Heather Gay, Pt.3: The Conclusion and Clip Extravaganza w/ Sarah Copeland
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In this episode, we conclude our trek through Heather's Bad Mormon. Dacey mostly forces Sarah to watch RHOSLC clips and Sarah gives us some opinions from an outside perspective.Dacey O’Kelley
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An urban greening trend that is gaining momentum around the world for its environmental benefits is something called a Miyawaki pocket forest. The concept was developed in the 1970s by Japanese botanist, Dr Akira Miyawaki. Now Aghmad Gamieldien, founder of Mzanzi Organics, has created five of them in Cape Town. He joins Glynis Crook on this week’s …
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EP3: Pretty Mess by Erika Jayne: A MAN IS DEAD, ERIKA! w/ Dustin Goddard
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This week Dacey is joined by her personal rival and audio wizard for the show, Dustin, as they slog through Erika Jayne's book "Pretty Mess." Join us as we discuss the FIRST hated book of the show! NOTE: Bad Mormon Pt.3 will be out next week!Dacey O’Kelley
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Being Green - 05 July 24 _Prof Peter Ryan, emeritus professor at UCT’s FitzPatrick Institute of African Ornithology
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In this week’s edition of Being Green, Glynis Crook speaks to Prof Peter Ryan, emeritus professor at UCT’s FitzPatrick Institute of African Ornithology, who co-authored a study which found that colourful plastics degrade to form microplastics faster than those with plain colours.Glynis Crook
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EP2.2: Bad Mormon by Heather Gay, Pt.2: Glory Holes, Dildos, & a Woman's Right to Have Hobbies
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Join Dacey and Sarah as they continue their vacation through Heather's life. This week we discuss marriage, divorce, motherhood, and a woman's right to be industrious. NOTE: Apologies for the audio issues! We did our best and this series is the only one with the weirdness :)Dacey O’Kelley
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34. Tim and Kurt from Behavioral Grooves
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Send us a text We are really excited to bring you this episode with Dr Kurt Nelson and Tim Houlihan of the Behavioral Grooves podcast fame! Apologies for the lateness of the show, but this one is a great one! Hearing about themany guests that have been interviewed on the Behavioral Grooves podcast, as well as delving into the excellent 'They Though…
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Being Green - 28 June 24 _Keith Anderson, CEO of the e-Waste Association of South Africa (e-WASA)
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Electronic waste is the fastest-growing solid waste stream in the world. In 2022, a record 62 million tonnes were produced globally, up 82% from 2010. But less than one quarter of the year’s e-waste mass was documented as having been properly collected and recycled. In this week’s edition of Being Green, Glynis Crook speaks to Keith Anderson, CEO o…
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Roisin Rooney
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Send us a text This month our hosts interview the fantastic Roisin Rooney. Roisin works in people operations with a background in our favorite department, human resources. We have a fantastic chat starting off talking about our parents, and then quickly jumping into work-based horrors and craic. Roisin gives her experiences working in HR and shows …
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EP2: Bad Mormon by Heather Gay, Pt.1: Let Girls Tell Hotdog Jokes! w/ Sarah Copeland
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Dacey and her guest host, Sarah Copeland, discuss Heather Gay's journey from Mormon housewife to Bravo Housewife. Join us for this three part series as we talk about religious trauma and beg our audience to stop asking inappropriate questions about underwear! Slight content warning for mild, uncomfortable sex discussions within an imbalance of powe…
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In this week’s Being Green, Glynis Crook speaks to Pavs Pillay, behaviour change lead and WWF-SASSI manager, about the initiative’s new report, “The hidden costs of your seafood”, which focuses on the crucial role played by retailers and suppliers of seafood in ensuring responsible and sustainable fishing practices are implemented.…
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