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I Said YERR

Erik F.

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The Revolution will be this Podcast. Join the guys of TNL as they express any and every thought about any and everything that happens under the sun . Good, Bad , Sleet ,Snow the guys get together roll up and shoot the sh*ts . Dont be offended often times our opinions come from a place of funny ignorance ...not to mention that grubba and raw papers . Enjoy from us JhUu Hurrr?! Ny stand up and every place else ...Especially the city! isaidyerr@gmail.com emtfrancis93@gmail.com
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Tavern Chat

erik tenkar

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"I listen to the Tavern Chat podcast every morning, sometimes I think its NPR, till the F bomb drops then I remember I am in geek heaven instead!" Enjoy a daily chat with your Old School Gaming Bartender :) Support this podcast: https://podcasters.spotify.com/pod/show/tavernchat/support
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The BluePrint with Dr. Erik Korem

High Performance Consulting

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The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive. Oh, and we also talk about pickleball! Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, ...
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Jeff McMillan's Podcast

DJ Jeff McMillan

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Deep, Funky, Soulful, Jackin' House Music. 420 Ceis, Acumen, Adriatique, Alex Augello, Alex Niggemann & Superlounge, Alexander East, Andrade, Andrew Chibale, Andrew Mataus, Andry Nalin, Andy Clockwork, Andy Meston, Anhanguera, Aphreme, Arco, Armbar, Artie Flexs, Arts & Leisure, Audio Soul Project, Bang Bang, BeatPimps, Belocca, Bleep District, Boo Williams, Brandon Bass, Brent Vassar, Brett Valentine, Bucked Naked, Butch, Canard, The Candy Dealers, Carleto, Chanson E, Chemars, Chris Lauer, C ...
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Gary Shapiro’s From The Bookshelf

Gary Shapiro's From the Bookshelf

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This website does not work with Google Chrome! Please use a different browser! Listen On Your iPhone! From the Bookshelf is heard on radio station KSQD in Santa Cruz California. Host Gary Shapiro brings you interviews with best selling authors of fiction and non-fiction, graphic novelists, actors, photographers, and singer-songwriters discussing their works. Visit us on Facebook! Subscribe to the podcast on iTunes! Your comments are welcome! Email us at gary@rattlebrain.com
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Welcome to Journey Through Classical Piano, the podcast dedicated to helping people of all musical tastes and backgrounds discover the beauty of classical music. This bi-weekly podcast features concert-like musical experiences and in-depth exploration of classical compositions. Your host, classical pianist Jeeyoon Kim, brings the splendor of the classical music experience right to your living room or on the go in 15-minute segments. Let’s embark in the journey together!
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Decentral Lens

Decentral Lens

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With each episode, your hosts Blutoshi & Disco navigate the intricate world of decentralized technologies, peeling back the layers that are revolutionizing industries and our everyday lives. But this isn't your regular crypto show – Decentral Lens thrives on nuance, engaging listeners in long-form discussions that transcend the typical buzz. Our excitement for the future is palpable, and we invite you to share in that vision. Whether you're a blockchain devotee, a tech-savvy enthusiast, or s ...
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Have you ever felt nervous about a performance or audition? Do you find yourself wondering what is on the other side of your music degree? Are you looking for a way to pursue music outside of the traditional career paths? Music Majors Unplugged is the weekly podcast that joins with professional musicians to dive deep into success in music. Hosted by Aiden Endres, we explore auditions, creativity, and making a sustainable income in music, bringing you expert interviews and advice. Whether you ...
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Send us a text This episode we chat about Ryunosuke Akutagawa's 'In A Grove' (1922) and Akira Kurosawa's adaptation, Rashomon (1950). What even is truth, man? Also, catch Fresta on Rare Candy's 'Psi Ops' series talking about Rudolf Steiner: https://rarecandy.substack.com/p/psi-ops-vol-2-how-to-know-higher Support the show…
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Is personalized nutrition a scam? We explore this topic with Pratik Patel, Health and Performance Coach to high performers. In this eye-opening episode of The BluePrint, Pratik reveals why personalized nutrition isn't just a trend – it can be a game-changer for your health and performance. Drawing from his experience as the former Director of Perfo…
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To start this episode, the hosts dissect recent news and quotes from Michael Saylor and Vitalik Buterin. Saylor's comments on bank custody of Bitcoin sparked controversy, with Vitalik calling them "mad." The show delves into the intricacies of the issue and questions whether past cycles are applicable in this era of institutional acceptance and ado…
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In this episode I dive into new research that's reshaping our understanding of resilience and overcoming fears. I’ll provide you 10 action steps based on the research to tackle any fear and to become a more resilient person. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Paper: Generalization of beneficial e…
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Think you understand growth mindset? Think again. Trevor Ragan, founder of The Learner Lab, reveals groundbreaking research that's transforming how we approach learning and personal development. In this myth-busting episode, Trevor unpacks the latest findings on growth mindset, going far beyond simplistic "you can do it" messaging. Drawing from his…
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Think you're moving enough to stay healthy? Think again. In this eye-opening episode of The BluePrint, I dive into groundbreaking research that's challenging everything we thought we knew about physical activity and longevity. I unpack a recent study from the European Journal of Preventative Cardiology that suggests how you move might be just as cr…
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Discover the winning mindset that propelled Ryler DeHeart from top-200 ATP tennis pro to pickleball champion. In this eye-opening episode, Ryler shares insights from his remarkable journey as a player and coach, revealing the true essence of athletic success beyond mere talent. Drawing from his experiences coaching elite college teams and the USA n…
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Feeling stressed? It might be your secret weapon for success. In this eye-opening episode, Trevor Ragan, founder of The Learner Lab, reveals why our common approach to stress is holding us back from reaching our full potential. Drawing from cutting-edge research and his work with Olympic athletes and Fortune 50 companies, Trevor debunks popular myt…
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Send us a text The New Era begins with new co-host Matt Fresta. Fresta is the editor of Rango Tango Magazine and is now the "second mic." For this first episode, we chat about William S Burroughs, 'The Place of Dead Roads', a psychedelic, gunslinging Western with science fiction elements and Burroughs' trademark deconstructionist schtick. On the Pa…
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This in-depth interview with Azuki leader and CEO Zagabond/Alex Xu covers everything from Alex's evolution as a leader to all the ups and downs of Azuki over the last two and a half years. We talk about anime.com and how to bridge the Web 3 gap to reach Web 2 anime lovers. The Decentralized Era is just beginning. Come join us on the Socials: X | @D…
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In this episode, I'm tackling a controversial topic that's been causing confusion in the health and fitness world for years. We've all heard conflicting advice about protein intake and its effects on our kidneys, but what if I told you that much of what you've been told might be wrong? I'm diving into some groundbreaking research that's challenging…
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This week's episode kicks off with a reaction to last night's HBO debut of the "Money Electric" documentary, which promised to unveil the true identity of Bitcoin's anonymous founder, Satoshi Nakamoto. The hosts analyze the takeaways from the film, including the naming of Peter Todd as Satoshi Nakamoto, and conclude that nothing will fundamentally …
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Discover how a former D1 rower became a pickleball powerhouse! Kaitlin Miller, a 5.1 player and IPTA-certified instructor, shares her unexpected journey from NCAA athlete to pickleball pro. Dr. Erik Korem delves into Kaitlin's unique perspective as both a player and broadcaster, uncovering insights that will transform your game. Learn: How to trans…
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Uncover the secrets to a longer, healthier life through the power of your plate. Dr. William Li, renowned physician and bestselling author, joins Dr. Erik Korem to reveal how your daily diet can combat aging and boost longevity. Dr. Li shares groundbreaking insights from his research on angiogenesis - the growth of blood vessels - and its crucial r…
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In this special episode, the show welcomes @const_quary, the Founder of Magisat and an expert in rare sats. Quary shares his journey from Ethereum to Bitcoin, Ordinals, and Rare Sats, detailing his first experience with Rare Sats through the Hacker Ninjas project and the luck of having a large amount inscribed on Pizza Sats. This experience led Qua…
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Discover how to supercharge your immune system through the power of your plate. Dr. William Li, world-renowned physician and bestselling author, joins Dr. Erik Korem to reveal the science behind food as medicine for boosting immunity. Dr. Li shares groundbreaking insights on how specific foods can amplify your body's natural defenses. Learn how sim…
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This week's special anniversary episode kicks off with the hosts reminiscing on the lessons learned since the show's inception a year ago. They share their thoughts on the evolution of the show, as well as the importance of navigating the timeline and influencers in the cryptocurrency space. The hosts then delve into Lyn Alden's groundbreaking rese…
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Join Dr. Erik Korem as he explores the transformative power of pickleball with U.S. Army veteran and viral content creator Evan Slaughter. In this heartwarming episode of The BluePrint, discover how a simple paddle sport became a catalyst for recovery and joy. Learn about: How pickleball became an unexpected tool for healing in rehab The surprising…
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Do you ever feel like your voice isn't heard or your ideas don't matter? You might have much more influence than you realize. Dr. Erik Korem sits down with Dr. Vanessa Bohns, social psychologist and author of "You Have More Influence Than You Think," to explore the hidden power of everyday interactions, and the science behind asking for what you wa…
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Learn how to effectively manage anger and frustration on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his strategies for navigating intense emotional moments, maintaining focus, and using anger as information to enhance your performance.…
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In this Deep Dive episode with Scribe, we uncover everything you need to know about OPCAT, Fractal, Runes, and RSIC. The show begins with Scribe providing an overview of OPCAT and what it could potentially unlock for Bitcoin, as well as what could be viewed as potential risks and expectations for a timeline when it could go live. The potential role…
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The show kicks off with a discussion on the Department of Justice's lawsuit against Visa for alleged antitrust practices in its debit card business, highlighting the $7 billion in annual processing fees that burden users and retailers. This case is seen as another instance of a company profiting from being a toll taker, underscoring the need for fi…
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Want to supercharge your learning in any field? Trevor Ragan, founder of The Learner Lab, reveals 6 science-backed tactics to accelerate your skill development. In this game-changing episode, Trevor draws from his work with Olympic athletes, Fortune 50 companies, and schools nationwide to debunk common learning myths. Discover why your brain is mor…
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Learn time-tested innovation and business strategy with Steven Webster, CEO & Founder of ASENSEI. In this episode, we explore how looking to the past can shape the future of digital health and fitness. Steven shares his insights on the Japanese concept of "On Ko Chi Shin" and how it applies to modern business innovation. Learn why understanding tra…
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For this special deep dive episode, the show features Gerard from VIVID Gallery, delving into the cutting-edge world of generative art Ordinals and showcasing the groundbreaking projects curated by the VIVID Gallery team. The episode explores the magnetic appeal of inscribing generative art on Bitcoin via Ordinals, discussing the intriguing possibi…
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Dive deep into an inspiring story of redemption and resilience with U.S. Army veteran Evan Slaughter. Once battling addiction and PTSD, Evan now thrives as a popular content creator, using humor to spread joy and wellness. In this powerful episode of The BluePrint, Dr. Erik Korem and Evan explore: The pivotal moment that sparked Evan's journey to s…
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The show begins with speculation surrounding today's Federal Reserve rate cut decision. It is pointed out that while it could represent a tipping point for change in economic policy, any action the Fed may take will ultimately not have much impact on Bitcoin. The notion of moving towards a decoupling of Bitcoin from the stock market is further evid…
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Dive into the winning mindset of a pickleball champion and discover how to empower yourself through sport. KaSandra Marie Gehrke, former top 10 US player and founder of EmpowHer Pickleball, shares her remarkable journey from PE teacher to professional athlete and entrepreneur. In this inspiring episode, KaSandra reveals how the lessons learned on t…
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Dive into the world of entrepreneurship and personal growth with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this episode, we explore the challenges and triumphs of building a groundbreaking health company from the ground up. Dr. Cutcliffe, Cofounder & CEO of Pendulum Therapeutics, , shares: The mindset required to persevere and achie…
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Two great interviews with singer-songwriters originally aired in 2016 and reposted as part of the From The Bookshelf Music Archive!! First it’s Britta Lee Shain whose love affair with Bob Dylan is the subject of her book Seeing The Real You At Last. Next we listen to my interview with Steve Noonan who recounts the recording of his 1968 Elektra LP!…
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From martial artist to tech entrepreneurship, Steven Webster shares insights on leadership, innovation, and building successful teams. As the CEO & Founder of ASENSEI, Steven is pioneering movement recognition technology in connected health and fitness. In this episode, you'll discover how traditional martial arts principles can be applied to moder…
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In this episode, Disco and Blutoshi dive into the similarities of drama currently taking place both in macro U.S. politics and the emerging Bitcoin, Ordinals, and Runes space. They explore how these seemingly disparate worlds share commonalities in their struggles with power dynamics and the importance of critical thinking. The show delves into the…
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Discover the secrets to building a winning team dynamic on the pickleball court with Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors. In this episode, Dr. Auerbach shares his insights on the power of positive feedback, understanding your partner's motivations, and supporting each other through mistakes …
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Jeffro - What is the #BrOSR?The #BrOSR is real D&D. It is AD&D played as intended. It is successful fantasy campaigns that just won’t quit. It is a fundamentally different type of play that is distinct from the conventional approaches to roleplaying that have dominated hobby gaming over the past forty years --- Support this podcast: https://podcast…
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Some of us were introduced to the world of gaming by friends, others by siblings, parents, or teachers. How were you introduced to the world of gaming?Call The Tavern's Voicemail at 347-509-5168 and tell us how you were introduced to the magic of gaming.Join this channel to get access to perks:https://www.youtube.com/channel/UCIdpAASpAI7vu-bZx6pP_m…
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Discover how your diet can be a powerful tool against stress and disease. Dr. William Li, bestselling author and pioneering researcher, joins Dr. Erik Korem to reveal the science behind food as medicine. Dr. Li shares his journey from traditional medicine to becoming a leading voice in nutrition science. With over 30 years of research experience an…
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Unlock the secrets of your gut microbiome with Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum. In this eye-opening episode, we explore the hidden world of bacteria living inside us and their profound impact on our health. Dr. Cutcliffe, a biochemistry expert with over 25 years of experience, reveals: How your microbiome changes throughout yo…
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In this in-depth exploration of tokenized art, we're joined by Steven Miller, the leading web3 art curator. Together, we dive into the world of digital art and its potential to disrupt traditional methods. We begin with Steven's inspiring journey to becoming a successful art curator and podcast host. He shares insights on the importance of nurturin…
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This week's show kicks off with a compelling discussion on free speech and censorship, sparked by the recent news that X has been banned in Brazil. We delve into which platforms are benefiting from this ban while also exploring the broader implications of government censorship on the exchange of ideas and opinions for everyone moving forward. The s…
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In this episode of The BluePrint, I revisit the concept of grit and unpack a powerful formula for achievement. Moving beyond Angela Duckworth's definition, I explore how talent, effort, and skill interact to drive success in any field. Learn: Why passion alone isn't enough for long-term success The two-part formula that explains how talent becomes …
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Greg Tito and Dan Dillon have some choice words for their former employer. Looking to support The Tavern? Use our affiliate links and help yourself to some good stuff while helping The Tavern! DTRPG: tenkars-tavern.games/DTRPG Humble Bundle: tenkars-tavern.games/Humble Amazon: tenkars-tavern.games/Amazon Acorns makes it easy to save and invest. Joi…
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AD&D PHB (1977, p. 76):Any creature at the edge (1’) of such a pit uses its dexterity score as a saving throw to avoid falling into the hole, with a score equal to or less than the dexterity meaning that a fall was avoided.Looking to support The Tavern? Use our affiliate links and help yourself to some good stuff while helping The Tavern!DTRPG: ten…
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Discover a powerful framework for building resilience and flourishing in life with Ruth Pearce. Ruth shares her journey from burnout to breakthrough, revealing how hope, strengths, bravery, and curiosity can transform your approach to challenges. In this episode, you'll learn: What it truly means to flourish in life How to reframe hope as an active…
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In this special deep dive episode, Skigod shares his fascinating journey from poker to crypto trading and shares valuable lessons he learned along the way. Starting as a poker player, Skigod realized that he wasn't destined for greatness in the field and pivoted to traditional finance and trading. He recounts his experiences in trad-fi, discussing …
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Discover how Blood Flow Restriction (BFR) might not only enhance your physical performance but also boost cognitive performance with Steven Borden. Steven, the General Manager of SAGA, dives into the fascinating world of lactate and its role in cognitive function. Learn how BFR training can potentially improve short-term cognitive performance and c…
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This week's episode delves into two significant news stories: Mark Zuckerberg's letter to Jim Jordan, revealing that the Biden Administration pressured Meta to take down COVID-19 content, including humor and satire; and Pavel Durov's recent imprisonment in France amidst an investigation into various crimes. The discussion explores the implications …
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