Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stori ...
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Mo discusses life and how we navigate it. Do you play the victim card or do you seize the moment every chance you get? Mo discusses how you can take control of your life, use others as motivation and also get the discipline you need to change your life and others around you.DatboyMo629
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In this episode of the Start It, Own It, Finish It podcast, we dive deep into the extraordinary journey of John Cena, the man who redefined what it means to be a WWE Superstar. From his humble beginnings to becoming a 16-time World Champion, John Cena's story is one of perseverance, dedication, and an unwavering belief in his motto: "Never Give Up.…
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In this episode, Mo returns after a month off to deal with personal issues which is discussed in this pod. Mo gives an update on his status as a content creator and some upcoming changes to the brand moving forward.DatboyMo629
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In this episode, Mo discusses how an underdog took down one of the most dominant boxers in the game by staying his course. How does this apply to you?DatboyMo629
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In this episode, Mo gives 10 exercises plus 4 bonus tips on how to combat Sciatica. Sciatica is a common issue that affects Americans on the daily. Learn how to include fitness on helping combat this issue.DatboyMo629
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In this episode Mo discusses Sleep Apnea, the effects it has on your potential fitness goals, and what exercises you can do to possibly assist in fighting it.DatboyMo629
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Join Mo in this episode of "Start It, Own It, Finish It!" as he dive deep into the world of protein sources. Whether you're a fitness enthusiast, a health-conscious individual, or simply curious about optimizing your nutrition, understanding the best sources of protein is crucial. He explores the various types of proteins, including animal-based an…
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2020 and beyond has been rough for ya boy and putting out content has taken a back seat to everything situationally. I've been having the itch to return to 2019 form since 2020 but LIFE has hit me like it has many of you, so in 2023 I delved a plan to finally come back and do what I love doing which is putting out content, value, and motivation for…
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In this episode I did forget a few things, such as a water bottle to stay hydrated during your workouts. I'm noting it in the description section. -MoDatboyMo629
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Link to Mo Facebook page: https://www.facebook.com/ace1warriorMO Link to my YouTube Channel: https://www.youtube.com/c/Ace1WarriorDatboyMo629
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Follow me on instagram @dayboymo629 Follow me on facebook: Ace-1 WarriorDatboyMo629
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On a special episode of SOF podcast, Mo goes into detail on the impact of Chadwick Boseman, the Black Panther actor who tragically passed away last Friday of Colon Cancer.DatboyMo629
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Link to the dangers of corsets. https://www.rcseng.ac.uk/library-and-publications/library/blog/effects-of-the-corset/DatboyMo629
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Mo goes over this famous Denzel quote and breaks down what it means to him and why YOU should use it to fuel your hunger to reach your goals in life.DatboyMo629
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