Candice Nolan відкриті
[search 0]
більше
Download the App!
show episodes
 
About podcast: Mental health is often stigmatised which makes talking about it difficult. We fear being judged or treated differently. This is a space to share the mental health journeys of the host and her friends (real and virtual), interspersed with professional perspectives in the hope of normalising this part of our wellbeing; remembering that we are always perfectly ourselves. Podcast format: total time 20min: (1) Intro to podcast episode [2min] | (2) Perspectives from our host [5min] ...
  continue reading
 
Artwork

1
Age Like a Badass Mother

Lauren Bernick

Unsubscribe
Unsubscribe
Щомісяця+
 
Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast. With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers!
  continue reading
 
Loading …
show series
 
Question or comment? Send a text to Age Like a Badass Mother Buckle up, Victoria Moran is bringing the aging well advice! She talks about her latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act and all the enjoyment this part of life can bring. Victoria shares her insights on aging gracefully, advocating for one’s self, the import…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother In this engaging conversation, Lauren Bernick and Char Nolan explore the themes of aging, wellness, and the importance of community service. Char shares her journey in plant-based education, the life lessons learned from her family's restaurant, and the impact of volunteerism on her life.…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Renee King-Sonnen married a cattle rancher and over time, bonded with the animals on their ranch. She began seeing the world through their eyes, especially one calf who she named Rowdy Girl. She could no longer ignore what she felt and took action, turning the cattle ranch into an animal …
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Candice Thomas is a holistic health practitioner and author of Your Vitality Personality, a next-level type Enneagram. She says that we are born with a secret code inside us; a personality type. It either makes us magnificent, or it drives us to self-sabotage. When we are at our worst, we…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health. He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Additionally, he shares personal anecdotes of miraculo…
  continue reading
 
Greetings Everybody Our Give Away is Closed, Thanks to all who Commented , We'll have more in the future. Today, I am sitting down and talking to comedian and chef, Chris Forest, about The Ulimate Braai Master Live Montecasino in Johannesburg North. The festival will take place from October 25th to 27th, 2024. Chris discusses cooking with coals and…
  continue reading
 
Greetings World, Today, I am talking to the talented Khutjo Green about "Katanga January 17," a play inspired by Lumumba that promotes African unity, peace, and stability. It will be showcased at The Markey Theater from September 7th to the 22nd, 2024. Khutjo will walk us through her directing and acting processes, as well as the history and legacy…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Trish Murphy is 60! Look at her covering Crazy on You by Heart in the band Skyrocket. Trish has had her own illustrious musical career, even doing some stints on the Lilith Fair tour. As a touring musician she has learned a few things about staying healthy on the road and staying true to …
  continue reading
 
Greetings World Today, I am sitting down with the renowned playwright, actor, and director Malcolm Purkey to discuss the re-launch of the Wits Theater in Braamfontein, Johannesburg. Malcolm will take us through their current and new productions, including Antidote, The Lab of Learning Jam Sessions, and MEME[tics] – A Physical Theatre Masterpiece. H…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Lauren Bernick takes a deep dive with John Mackey, Co-founder of Whole Foods Market and author of the new book, The Whole Story: Adventures in Love, Life, and Capitalism. John was wonderfully open and honest and shares his experiences with meditation, breath work, psychedelics, and A Cour…
  continue reading
 
Greetings World Today I sit down with my old colleague and friend, Lebogang Tshetlo. We start off talking about how our lives has changed in the arts over the past few years We then delved into the depths of Lebogang's watercolor paintings and photography, as he shares his nostalgia of our time in Newton, JHB and some stories of his late father. Th…
  continue reading
 
Greetings, World Today, I sat down with Jessica Denyschen, CEO of the Arts and Culture Trust, to discuss the upcoming CCI Creative Web Symposium 2024. The event will be held at the Swiss Hotel School in Ferndale, Randburg and will also be available online. Jessica explained the theme and primary objectives of the symposium, and I had the opportunit…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother If you think you know Chef AJ, buckle up. She talks about her traumatic childhood that resulted in her living with her aunt who was a Cordon Bleu chef. That aunt changed the trajectory of her life. She journeyed from being food addicted, obese, anorexic, and sugar addicted, to finding a s…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Season 2 is starting off with the host of Age Like a Badass Mother, Lauren Bernick, telling you about her journey and why she started this podcast. She shares meeting her husband of more than 30 years at her first job when she was 15 and he was 20. He was going to marry someone else but s…
  continue reading
 
Greetings World Today I sit down with Phyllis Klotz, co-founder and veteran director of the renowned Sibikwa Arts center. Having recently debuted her multi award-winning play, '1789,' at the National Arts Festival, Phyllis is now bringing the production to the Joburg Theater from August 8th to 18th, 2024. With support from Theatre du Soleil and the…
  continue reading
 
Greetings world Today I sit with Lindiwe Mnguni and talk about her passion for her work as an ambassador for 67 Blankets for Mandela. So, everything from hosting charity knitting events to spreading awareness about the importance of giving back, Lindiwe has truly embraced her role as an ambassador. She also reveals the various techniques she has le…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Dr. Gladys McGarey was born in 1920. She spent her childhood in the jungles of North India. Her parents were both osteopathic physicians and Dr. Gladys knew she too was destined to be a doctor. She had a moment of deep connection with Mahatma Gandhi when she was ten-years-old that would f…
  continue reading
 
Greeting, World Today's episode of The Art Lexcia is one for the books. Not only do we have the pleasure of welcoming back Siza Nkosi, a longtime friend and collaborator of the show, but we also have Dr. Equinox joining us. As fate would have it, just minutes before we hit the record button, the dreaded #loadshedding struck. But instead of letting …
  continue reading
 
Greetings everybody,today, i sit down with the head curator of the renowned Williams Humphry Gallery, Khehla Chepape Makgato. Our conversation states off with his work on the exciting Art Writers Residency in collaboration with Sol Plaatje University. Chepape speaks about how this initiative aims to celebrate and foster the diversity and richness o…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Neal Barnard, MD, FACC is here to chat with us about his latest book, The Power Foods Diet – The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. We talk about the power of plant-based diets, and the role of specific foods in weight loss and brai…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Emmy award-winning journalist, international speaker, 2x cancer survivor, and author of Becoming the Story: The Power of PREhab, Loriana Hernández-Aldama is a powerhouse motivational speaker and a gifted storyteller who inspires audiences on how to overcome adversity, the power of priorit…
  continue reading
 
Greetings World, today I down with Sandra Jacobs, the event manager of the renowned Innibos Arts festival, The festival, which has attracted thousands of attendees from all over South Africa and the world, had recently wrapped up and we were eager to hear all about it. As we got into the conversation She spoke about the challenges they had faced du…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Dr. Matthew Lederman, best known for his role in the seminal documentary, Forks Over Knives, is an internal medicine physician, co-founder of WeHeal - a transformational program of nutrition, lifestyle, and connection medicine, and co-author of the book Wellness to Wonderful. He explains …
  continue reading
 
Greetings World, today I sit down with Luan Nel. I had heard so much about his solo exhibition, 'Son of a Shopfitter', and was keen to delve into the mind of this conceptual visual artist. Luan, who is known for his oil paintings and public installations, also has an alter-ego by the name of Donatello Visagie. As we got into the conversation, Luan …
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Joan Lazarus has always had courage that enabled her to live a big, beautiful life. She started a successful, high-end interior design firm in 1965 when it was uncommon for women to own businesses. Joan authored a weekly column for the New York Post called Get a Lifestyle, trekked the Him…
  continue reading
 
Greetings, World As I sat down to have a conversation with the multi-award winning playwright and academic, Paul Noko Mutwsagule, I was interested to hear his thoughts on the complex topic of language and its role in politics. In his acclaimed play, "One Yard 7 Shacks," Paul delves into the concept of 'scamto' - a language that is a blend of all So…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Suzanne Savoy is a working actor and has appeared in shows like House of Cards, Better Call Saul, and The Blacklist. As she ages, she defies the odds and books more work than ever. Suzy beat her fatal stage four rectal cancer diagnosis 12 years ago by advocating for herself and demanding …
  continue reading
 
Greetings World today I sit with Danny Diliberto, the founder of Ladles of Love As we began our conversation, he shared with me the story of how this NPO came to be. Ladles of Love has always been fueled by a deep passion for helping others. As Danny explained the intricate processes behind running a soup kitchen and their efforts to provide educat…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Dr. Michael Greger talks about his new book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. Getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can avoid all of them. Whether you're a long-time…
  continue reading
 
Greetings World Today I sit down and talk Johannesburg based artist and entrepreneur Lehlononlo Dhlamini . As a renowned watercolorist, Lehlononlo has honed his unique technique by drawing inspiration from his surroundings, people, stories, and textures. It is through this process that he is able to create breathtaking pieces that capture the essen…
  continue reading
 
Greetings, World Today I sit down with Michael Taylor-Broderick, the playwright and director from Durban who is behind the highly acclaimed Kings of Broken Things. It all began with a simple idea, inspired by his young son, and blossomed into a powerful and thought-provoking production. From the captivating storyline to the intricate character deve…
  continue reading
 
Greetings, World What an honor it is to sit down and converse with Carolyn Steyn, the visionary founder of 67 Blankets for Nelson Mandela. As we reflect on the past decade of this incredible initiative, Carolyn shares with us the heartwarming stories of Nelson Mandela and their meaningful encounters. From these cherished moments, Carolyn was inspir…
  continue reading
 
Greetings , World Today I sit down down with Johannesburg-based writer, art critic, and journalist David Mann. His debut collection of short stories, titled 'Once Removed', is the topic of our discussion, a work that draws from his unique experiences and observations within the art world. David shares his insights on how he conceptualized this book…
  continue reading
 
Greetings World I had the opportunity to sit down and chat with the talented and multi award-winning poet and writer, Philani A Nyoni. We delved into the depths of his latest publication, 'The Testament of Black Jesus', an epic poem. Philani shared with me the intricate processes that went into crafting such a powerful piece of literature, his sour…
  continue reading
 
Greetings World Welcome to Asisebenze Art Studio, where the vibrant energy of Johannesburg's inner city is captured in the form of contemporary art. Today, we have the privilege of taking a closer look at Sisfiso Mkhabela's solo exhibition titled "Concrete Cocoon", curated by Nolan Stevens. As we enter the exhibit, the hustle and bustle of the city…
  continue reading
 
Greetings, World Today I sit down with Sonia Jackson Myles, the CEO and founder of The Sister Accord foundation. Sonia is in Johannesburg, South Africa to launch the South African chapter of her foundation. But her journey to this point was not an easy one. Sonia shares with me the challenges she faced in leaving her full-time job to pursue her dre…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother The rock band Heart didn't break barriers, they brought to light that barriers even existed. That naivete served them. It allowed them to confidently forge forward with their love of making music without once questioning their place. It was only upon their journey they realized they were …
  continue reading
 
Greetings World Today, i spoke to the incredibly brave Rehana Obaray, a self-published author from Cape Town. Our conversation was nothing short of eye-opening and inspiring as Rehana shared with me her personal journey of overcoming trauma and gender-based violence in her life. Through her words, I was able to understand the depth of pain and stru…
  continue reading
 
Greetings, World Today I'm meeting with my good friend, Kabelo Sebolai, n entrepreneur and my neighbor. We have known each other for years and have always admired each other's work ethic and passion for business. However, today our discussion has taken a different turn. We have both noticed the significant impact that AI has had on traditional stru…
  continue reading
 
Greetings World As I sit down and chat with Candice Harris, from Kxam Africa, a non-profit organization dedicated to promoting the knowledge systems of the |Xam and Khoe people through new media, her passion for her work is palpable. Her vision for the company is truly inspiring, as she hopes to shed light on the rich history and culture of these i…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother 80 Year-old Joan Moran became an author in her sixth decade. She's a screenplay writer, yoga instructor, motivational speaker, tango dancer, and a vibrant reminder that you can accomplish anything you want at any age. She is the author of the The Accidental Cuban; Sixty, Sex & Tango; and …
  continue reading
 
Greetings, World As I sat down to speak with Aakriti Kuntal, a multi-talented artist from Delhi, India, I couldn't help but be drawn in by her genuine and inspiring presence. We began our conversation by discussing her influences, and I was amazed by how she observes and conceptualizes her surroundings, including her own health. Aakriti's creative …
  continue reading
 
Greetings World . As I sat down with PJ Sabbagha, co curator of the 9th annual My Body My Space Public Arts Festival, I couldn't help but feel excited and eager to learn more about this unique event. Set in the rural location of Emakhazeni in Mpumalanga, South Africa, the festival is a celebration of art, culture, and community that brings together…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Caragh Donley is an esteemed journalist whose bylines include People Magazine, TV Guide, the New York Times, the Los Angeles Times, the Boston Globe and Vanity Fair. She's earned three Emmy Awards as Senior Producer at the Kelly Clarkson Show. But search her name on Google and you won't f…
  continue reading
 
Greetings World. Today is an exciting day as we welcome back the talented Siza Nkosi to discuss her debut poetry publication, 'U Grand Malume'. Through intricate and powerful verse, Siza delves into thought-provoking themes that reflect the current climate of South Africa. Her poetry acts as a telescope, giving us a closer look at the issues and vi…
  continue reading
 
Greetings, World! Sitting across from the brilliant Paul Khahliso Matela Zisiwe, I couldn't help but feel a sense of awe and admiration for this multi-talented individual. As an acclaimed documentarian, writer, and artist, his body of work speaks for itself. But today, our conversation takes a deep dive into his recent project – the short documenta…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Dr. Klaper has devoted the last 35 years of his medical career to helping people understand the power of food and lifestyle choices to prevent the need for hospitalization and surgery. He sits atop the pantheon of lifestyle medicine doctors changing how physicians practice with his initia…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother Why doesn’t America worship older women? In other cultures matriarchy rules! In France, women are sexy, in Japan they are revered, in America, invisible. Dr. Pulde, Lauren and Lisa are determined to change all that as they dive in to what is means for women to find their power at any age.…
  continue reading
 
Greetings World It's the second month of 2024, and so much has happened in such a short amount of time. Today, I have the pleasure of sitting down with the incredibly talented Lerato Waga Matsomela. As a poet, journalist, academic, and Pan Afrikanist, she brings a unique perspective to our discussion. And we cover a wide range of topics, from the c…
  continue reading
 
Question or comment? Send a text to Age Like a Badass Mother How many peri, meno, and post-menopausal women does it take to discover the clitoris in all its glory? Turns out four multigenerational badasses can answer the query with seriousness and hilarity! https://janeesselstyn.com Upcoming events Be A Plant-Based Woman Warrior: Live Fierce, Stay …
  continue reading
 
Loading …

Короткий довідник