Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...

2024 is the year of transition. To successfully navigate through the realities and the hype, CEOs need the time and space to focus. It’s time to press pause. Ellen Williams, CEO of The Salient Strategist, is the host of these raw, intimate CEO "press pause" stories. Listen to the why, when, and how they knew it was time to press pause and the resulting outcomes. Pausing to focus is crucial, whether it is minutes, days, weeks, or longer because some decisions can be made quickly, but many can ...

How can you communicate with such a level of clarity that it becomes irresistible? Using words you truly believe in about the things you truly believe in? Words that resonate so strongly that you can make the impact that your ideas deserve? In this super short podcast, we explore what great communication looks like and how great leaders use it to make change happen. Each episode gives you one idea. My goal is to give you a pause, pay attention to a little things, and reflect on how you can a ...

Welcome you to the Balance is Bullshit Podcast: The Real Stories of Blending Motherhood and Career, where you can bring your whole self, not just your best self. Join us as we throw the illusion of finding the perfect work-life balance out the window and embrace the real experiences of mommas/caregivers/those pursuing motherhood making waves in their careers. It’s not all rainbows and roses when investing in building a career and a family. We won’t just get the highlight reel; we hold space ...

Welcome to ”Intimacy After...,” where every conversation sparks a connection, and every story is an invitation to a deeper understanding. 🌺✨ Hello, Sister-Friend! 🙌🏾 Isn’t life a wild ride? When the unexpected happens, it’s a blessing to have a tribe where you can just be you—surrounded by fabulous women from every vibrant corner of this world. As a seasoned Radiation Oncologist and a proud Veteran with over 20 years in the U.S. Army, I’m here to sprinkle a bit of Caribbean warmth and wisdom ...

Did you know dentists are 2.5 times as likely to die by suicide than the general population? Dr. Jeff Buske believes it, and he’s been there. After his wife told him, “I didn’t sign up for this s**t,” he knew something needed to change. Jeff has shifted how he lives his life, putting himself in a place of power and creating harmony in all areas of his life. Every week he’s coming at you to share mindsets, skill sets, lessons, and tools to help you grow your practice with less stress.

The truth of the matter is there’s nothing you’re missing. There’s no hack, strategy, system or secret that you just haven’t figured out. There’s only the dynamic process of discovering what matters for you and what doesn’t, what works for you and what doesn’t. I certainly don’t have it all figured out yet! And, that’s what this podcast is all about. Welcome to Cowgirls Over Coffee with Thea Larsen! The podcast where I take you along on my mission to encourage and equip women with that cowgi ...

If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...

LIVE WEDNESDAYS 5 PM ET/4 CT/3 MT/2 PT Ever imagined a life and business that exceeds your wildest dreams without the grind? What if the answer isn't about relentless hustle but about tuning into a deeper resonance within? Pause for a moment and recall the spark that ignited your entrepreneurial spirit. It wasn't about placing yourself at the bottom rung, compromising your vitality and peace. You sought liberation, the freedom to thrive on your own terms. Here's the transformative reality: O ...

What does it take to be a transformational leader? Ben Morton, leadership coach, believes the job of a leader is to deliver the results you are responsible for AND look after those you have the privilege to lead. Each week, Ben chats with senior leaders from around the globe to deconstruct what it takes to be a highly effective leader in the modern world. These inspiring conversations share tactics, tools, and philosophies that you can implement today. Are you ready to become the very best, ...

Former Neighbours star Jordy Lucas is joined by reality TV producer, Alexandria Funnell to spill the tea on what it's REALLY like to work in showbiz. From reality TV to soaps & everything in between, join us as we take a hilarious and unfiltered look at the scandals, absurdities, and unforgettable moments from behind the scenes of Australian TV. Because when it comes to the world of television, truth is often stranger than fiction. It ain’t always pretty. It ain’t always fair, but "That's Sh ...

Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.

Teaching healers to pause, be present, awaken their breath, and harness the ripple effects of mindfulness to create radiant health.

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...

Your Permission to Pause podcast brings inspiration, wisdom and candid conversations loaded with humour and advice that will support female leaders to rethink how they approach leadership and life. In this podcast you will hear real stories that have fuelled Jo’s growth as well as themes that have emerged from her work in the leadership field. As a self-confessed ‘work in progress’ Jo keeps her content real and accessible by bringing you up front conversations where she and her guests share ...

This podcast is for Mamas on scholarly journeys who want more than degrees, titles, and accolades out of life because we're more than our degrees... we are purposeful Scholarly Mamas®! This podcast aims to help Mamas like you, to achieve your life and academic goals without sacrificing what matters! As a Mama of three boys, juggling scholarly life (i.e. grad school, PhD & post-PhD life) with marriage and motherhood for many years, host Dr Michelle Gibbs - your Scholarly Mama® coach - fully u ...

TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...

The challenges that come along with our precious children can send us over the edge if we don't know a better way. There's nothing wrong with not knowing a better way. Most of us don't know what's coming until it hits us. And that's okay. But the scramble to catch up and be the mom we want to be is a challenge. Enter connection. Connection is the answer, because it opens your heart and mind to solutions that are meant for YOU and YOUR children. Join Rebecca Brown Wright, parent educator and ...

The “How Can I Say This…” podcast offers tips and advice for interpersonal communications challenges, such as difficult conversations, conflict, giving and receiving feedback, negotiating, and other situations where what you say and how you say it makes all the difference. Your host is Beth Buelow, PCC, founder of ZOPA Consulting and author of “The Introvert Entrepreneur: Amplify Your Strengths and Create Success on Your Own Terms.” Beth’s credentialed professional coach and trained mediator ...

You can be Jewish in 30 seconds or less. Many of my colleagues Jewish and non-Jewish present their religions as an all or nothing insurmountable mountains of material. So, naturally, nearly everyone is going to shy away from it. It’s like sailing. If you learn some of the basics, you can sail a boat. You are not going to be in the America’s Cup or sail around the world, but you’ll love it anyway. I think a disservice has been done to Judaism, by always presenting all or nothing and telling p ...

What’s next for your career and creative projects? Pivot with Jenny Blake launched in 2015 to help us better embrace fear, insecurity, imperfection, and intuition as the superpowers they are while pivoting. Join Jenny Blake, award-winning author of Pivot: The Only Move That Matters Is Your Next One, Life After College, and Free Time: Lose the Busywork, Love Your Business, for intimate conversations with authors and friends on finding opportunities in unexpected places through practical tips ...

Hey! Welcome to the Get Your Life Together, Girl Podcast, “THE” Blueprint to Ultimate Self-love and Inner Peace! Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled? Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone! Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you ...

*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...

Michael Chakraverty (Bake Off legend) is gay, brown, and obsessed with girl band Little Mix to a degree that is a bit strange; Mark Watson (scrawny cult comedian) is straight, white, likes football and drinking. The two of them have almost no interests in common. They hadn’t even met until they recorded the first episode of this podcast. Also, Mark is 40 whereas Michael is a baby and doesn’t remember things like Teletext and hadn’t heard of Bovril until recently (Mark is writing this, incide ...

‘Dare To Share Your Untold Story’ has been brought to you with the intention to break down the barriers of mental stigma, embrace mental beauty and invite guests to a safe place to share with vulnerability, without holding back, their true and full story - no matter what part of the journey that they are in, beginning, middle or end. As a society we are conditioned to keep some of our most painful stories a secret. No matter what we each have suffered with - whatever the struggle, hurdle or ...

Join Michelle and Muthoni as they explore what it means to live a feminist life with a glass or two of wine (and sometime cocktails - why not?!) They share their experiences growing up in Asia & Africa respectively, coming to their own understanding of feminism, saying Fvck you to the patriarchy and all the drama that comes with that. Grab your favourite drink and join the conversation. You can find @WyneDownPodcast on Instagram, Facebook and Twitter.

Reclaiming Home podcast is a podcast for brilliant & deep-feeling humans who want to come home to the intelligence of their bodies and set themselves on the course towards more enjoyment ease and purpose. If you’re curious how life would look, if you could pause the overthinking and living from your head or if you’re ready to reconnect with a feeling of ease and fulfillment and you realise that being hard on yourself isn’t getting you there then this is the place for you. My name is Sara Dui ...

Women of Influence, with Kate Meade. We are on a mission to find the most incredible women. Some we will know, others are going about their daily lives. Everyone has a story. She is a CEO, She is a volunteer, She is a TV host, She is a doctor, an educator, a scientist, a leader. She is just getting on with it. What can we learn from her, what’s her message? Join me to celebrate incredible, inspiring women and shine a great big beacon of light on their stories. Let’s learn from the women that ...

From Cam TaitMy love of listening to voices, sound effects and music goes back to my teenage days. Radio personality Bob Comfort did a piece on 630 CHED called Posters for Your Mind, combining his voice telling a story and then, very cleverly, picking a current piece of music to drive home the point.It made an impeccable impact.And, it inspired me to, maybe, make a profession as a radio producer.Back in the early 1970s, though, technology was … well, a turntable, a cassette tape recorder and ...

You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...

On each episode of Mindful and Reflective Moments, members from the Vassar College community will share a mindfulness practice and how their practice sustains them during these uncertain times. This podcast originated as a daily, virtual mindfulness practice offered via Zoom. We started this project as soon as we transitioned to online learning. The intention of the project was to offer a moment to pause. After the semester ended, we received positive feedback! Members of the Vassar communit ...

The motivation to launch this show is rooted in my desire to inspire women and diverse leaders who are considering a path of entrepreneurship, solopreneurship, freelancing and leading in their current or future organizations – basically anyone who is looking to level-up in both their life and business. I believe it is extremely helpful and important for us to have examples of diverse leaders who have pursued these paths so we can learn from them and find inspiration to follow our own entrepr ...

Mature Preneurs Talk Podcasts connects near or over 50’s, 60's, 70's guests, who’ve created a new enterprise with an audience who are keen to do the same. The guests are a dynamic group of inspirational people with extremely diverse ventures. During the 22 minute interview, host Diana Todd-Banks shines the spotlight on this cavalcade of entrepreneurs who chat how they changed their life by starting a new venture, much needed community group or business; they also discuss how they did it, the ...

Are you feeling overwhelmed, exhausted, or stressed with homeschooling and life? Do you need to press pause on all the chaos? Maybe you need a moment to reflect, pray, or be reminded why you started and how to keep going. Welcome to the ”Catch Your Breath” podcast. Let this be the break you need to laugh, cry, learn, and find the encouragement you may not realize you need. Homeschooling can be hard, but it doesn’t have to be overwhelming. Grab your favorite cup of tea, tune in, and grab anot ...

Disruptive change begins here. It’s up to us, the leaders, executives, and rebels of the world to create the disruptive change our world requires. All the good intentions in the world just won’t cut it. Disruptive change requires sustainable and scalable businesses that can fund and fuel the momentum... for generations. You’re beyond just giving facetime to what matters. You know hashtags and blacking out your profile picture just won’t cut it. You know true change requires creativity, curio ...

Discover Your Core, Create Plan B, and Build a workLESS Business You Do you feel unfulfilled in your career? Do you feel like there’s more to life? Wondering what you could do that would replace your career income? Are you searching for a Plan B but have no idea what it could be? Do you feel like time is running out, yet you don’t know what to do next? Then you’re in good hands. Welcome to When Passion Meets Profit - where I help career professionals just like you create a Plan B so they can ...

Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. An ...

Ever wish you could stop doing All. The. Things? You know – the soul-crushing weight of a million tasks needed to keep your job and family going? If you’ve ever thought, “There’s not enough time in the day to get everything done. I keep trying but I end up exhausted and grumpy with the people I love. I feel guilty about self-care, get busy, and don’t do it.” – you’re in the right place. Welcome friend!Stacy Santiago, a Board Certified Coach and Licensed Professional Counselor for over 10 yea ...

Are you sick of feeling unfulfilled in your career and life? Do you desire to make a transition but don’t know where to start? Do you wish you had the financial security to take a career break and explore other options? Are you tired of scouring the internet searching for ways to quit your job and live your best life? Me too, y’all. Me too. I recently embarked on a journey to discover what options I had to transition from my unfulfilling 9-5, while raising 2 boys with my husband, making sure ...

Ever found yourself struggling with something. Could be a character, a habit, an addiction, sense of low self esteem and all those things each of us is struggling with? You feel trapped and you want out but unfortunately you find yourself back it. Let me remind you something Life is a fight for territory and once you stop fighting for what you want, what you don't want will automatically take over. Don't let that happen so just take a moment and Breathe! Let us walk this journey together and ...

A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way. Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.