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Big Time Adulting

Caitlin Murray

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I’m Caitlin Murray, host of Big Time Adulting. This show was made for moms like me who crave funny, provocative, no-nonsense entertainment to distract themselves from the hamster wheel that is life. Join me for conversations about parenting, relationships, lifestyle, and what it means to be human. Consider this your mid-week women’s group. Circle up because shit’s about to get real.
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Parenting is full of decisions — starting the moment you learn you’re pregnant (sometimes before) and continuing indefinitely. For the past decade, Emily Oster has been a guide through the challenges of pregnancy and parenthood using data. She translates the latest scientific research into answers to the questions people have in their day-to-day lives. ParentData brings Emily together with other experts in areas of pregnancy and parenting to talk about some of the most complicated of these i ...
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This is an audio play about a journey by phone and on foot to the modern American battleground. written and performed by Matthew Crehan Higgins direction by Joey Bucheker Created completely by volunteers to inspire you to get involved. with Kerrykate Abel, Brant Adamczyk, Caitlin Baeumler Coleman, Kris Bartolomeo, Joey Bucheker, Lou Colaiacavo, Marie Costa, Kevin Crowley, Adrian Ellis, T.J. Farrell, Kate Gallivan, Matthew Gilbert-Wachowiak, Michael Gilbert-Wachowiak, Gail Golden, Mark Higgin ...
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Trae Young has heard it all. And he's here to set the record straight. On each episode of "From the Point by Trae Young," the Atlanta Hawks star guard will be chatting with a rotating cast of guests, friends and peers to talk about life on and off the court in the NBA. Straight from the source. From the Point, by Your Favorite Point.
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Join Danny Dobrzenski as he interviews Caitlin Murray from bigtimeadullting to discuss what it's like running a massive social media account and growing it from scratch. Caitlin also discusses how @bigtimeadulting monetizes very carefully and how she's using her social media to build an even bigger business!…
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In the run-up to November 5th, it's easy to feel hopeless about the state of our national discourse, and what any single one of us can do to make a difference. That's when we need to look local, where it feels like things can actually change, and where the people who are trying to make the changes feel approachable but, often, no less inspiring. To…
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Freakonomics economist Professor Steve Levitt joins to weave a thrilling tale about worms in poop, and advocating for your child. Warning: this late-night panic Google is not for the faint of heart. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.…
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Midwives are having a bit of a moment. Of course, that moment is not at all new. For a very, very long time, — hundreds, possibly thousands, of years — midwives, or people who were effectively midwives, were delivering all babies. Even when “doctor” became a more formal job, births were still nearly always attended by midwives. At some point, thoug…
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Gymnast and Olympic gold-medalist Shawn Johnson describes the panic of international emergencies, advocating for your children in French, and why she hopes her kids never become gymnasts themselves. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.…
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It's our one-year podaversary! We relaunched the new and improved ParentData podcast a year ago this week. We've heard from some incredible, thought-provoking guests, and many voices from our community and beyond. But today on ParentData, we're handing Emily the mic. In the spirit of her weekly Wednesday Instagram Q&As, she'll be answering your bur…
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Discover how Mike Starr, owner of Blazing Star BBQ, is building and growing a business on and off social media. Learn about how Mike seeks out influencers to help promote his business and how he fosters relationships. In this episode, host Danny Dobrzenski chats with Mike Starr, a former Air Force veteran turned successful entrepreneur. Learn how M…
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Instagram's Caitlin Murray (@BigTimeAdulting) contemplates fear of the unknown, the probability of rare childhood diseases, getting hit by meteors, and the gentle parental art of "...what if you just didn't think about it?". Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.…
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Hear Dr. Justin Puder discuss ways to prevent burnout as a content creator, set boundaries with yourself and followers and remain in a healthy mental health space (or get there) while spending excessive time on social media. Learn invaluable insights on how content creators prioritize personal fulfillment over platform demands, embrace unpredictabi…
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If you're a parent who reads the news - and who listens to this podcast - you probably heard a lot about screens this summer. And even now, as kids go back to school, we're hearing a lot about phones. No phones in schools. Put your phone in a Yondr pouch. Hide your phone in your backpack. People are doing TikToks in the bathroom. Take their phones …
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On this week's episode Marco Sanchez dives deep into they good, the bad, and the ugly of being a content creator and influencer. Discover how content creators like Marco shape trends, influence consumer behavior, and navigate the responsibilities that come with their platform. Learn invaluable insights into the power of influence, the importance of…
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On this week's episode: Rachel dives deep to tell us all about how her following began, very much accidentally, and what she's doing to make the most of her Instagram success to turn it into a viable and sustainable business.Influencer Income Show
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This is the second in a two-episode series on the issue of kids and screens and schools. The first episode featured Jessica Grose of the New York Times about her survey of parents about their kids’ screen use. The tenor of that episode, overall, was pretty negative on screens. Basically, less is better than more. Today on ParentData, we welcome Dr.…
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On this episode of The Influencer Income Show, we're pulling back the curtain and diving deep into the unseen world of building a successful influencer brand. There's a ton of work happening behind the scenes that separates the hobbyists from the hustlers in the influencer world. Matt discusses how he started his social media channels, and how he's…
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Pediatrician-turned-grandma influencer, Dr. Flo Rosen - better known as Ask Bubbie - tackles the super easy issues of vaccine hesitancy, sleep training, and intergenerational harmony. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.ParentData
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On this episode of The Influencer Income Show, we're pulling back the curtain and diving deep into the unseen world of building a successful influencer brand. There's a ton of work happening behind the scenes that separates the hobbyists from the hustlers in the influencer world. Tone reveals his strategies to starting up on social media, monetizin…
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When we were growing up, screens came in fixed, predictable contexts: TV, movie theaters, computer labs, Oregon Trail. But kids today use screens all the time, especially at school, where they've become a ubiquitous part of classroom life. We've been hearing a lot lately about how detremental this is to learning. But how bad is it really? Today on …
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Many of us grew up dividing the world into "math kids"... and the rest of us. It can be just as scary when our kids present us with their math homework as it was when we were assigned our own. So how do we get our kids excited about math? Today on ParentData, we're joined by Shalinee Sharma, who runs an online math platform called Zearn. She is a m…
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News about weight-loss drugs is hard to miss. A new generation of drugs — Ozempic, Wegovy, Mounjaro, Zepbound — are on television, on billboards, and in many of our homes. There is little debate about the efficacy of the drugs for weight loss (they work, at least for most people) but lots of discussion about everything else surrounding them. But wh…
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Color War. Underwear on the outside of your clothes. Sailing badges. Friendship bracelets. It is difficult to overstate how attached some people get to their sleepaway camp experiences - they don't explain, they proselytize. And right now, camp is having a moment in our popular culture as we debate what Jon Haidt has deemed the “phone-based childho…
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The Toast’s Jackie Oshry asks about babies and honey, the efficacy of Baby Mozart, and what you can’t put down the garbage disposal. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.ParentData
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There are many, many wonderful things about parenting boys. There are also challenges that seem disproportionate. Boys often develop language later than girls. More boys than girls are held back in school entry. Girls do better in school at nearly all levels, and are significantly more likely to attend college. Yet this doesn’t get the kind of atte…
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Reading Rainbow. Reading is FUNdamental! Hooked on Phonics. We grew up steeped in a culture that encouraged reading. And in the past couple of years many U.S. states have embraced legislation about how kids are taught to read in school. The phrase that you may have heard is “science of reading,” as in “let’s make sure schools are using reading curr…
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Comedian and NPR mainstay Ophira Eisenberg wrestles with changing her kid’s school, and how to clean slime. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.ParentData
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We’ve been hearing a lot about the teen mental health crisis — and there is no question that on a number of metrics, teens do seem to be struggling more than they have in the past. But is it really that bad? Is there a chance we’re overreacting to normal teenage feelings? Today on ParentData, we’re joined by Dr. Mathilde Ross, a psychiatrist at Bos…
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Have you ever panic-Googled a parenting question late at night? If so, you’re not alone. Most of us turn to that little search bar whenever fear or confusion strikes. On these ParentData mini-episodes, starting today, you’ll hear from some familiar names about the questions keeping them up at night, and how data can help. First up: actress Claire H…
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On the latest episode of "From the Point by Trae Young," OKC Thunder guard Lindy Waters III joins pod host Trae Young, and Young's co-host Winston, for a honest, real, and raw conversation. Waters, who played at Norman North (OK) High with both Trae and Winston opened up about a variety of topics including: hanging out with Trae as kids, being a me…
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Our kids need a glass of water. Or an extra hug. How do we get them to sleep? So much has been written about this with advice for exhausted parents. But it’s usually in the context of babies. Toddlers and older kids are a whole other ballgame. Today on ParentData, we’re joined by perhaps our most practical guest ever. Jessica Berk is a toddler and …
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On an April 30, 2024, recording of "From the Point by Trae Young" filmed in partnership with Bleacher Report, NBA All-Star Trae Young and Winston discuss: 01:00 Trae's schedule since his NBA season ended 01:30 "Coach" Trae, the AAU leader 02:10 Trae's Sprite Campaign 03:30 On Becoming Hawks franchise leader in assists 05:40 An injury update 07:20 T…
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Book launch alert! We’re so proud to announce that “The Unexpected: Navigating Pregnancy During and After Complications” is hitting the shelves April 30! Today on ParentData, Emily’s co-author, OB/GYN Dr. Nate Fox, returns to discuss the process of co-writing between two self-professed people-who-hate-group-projects, as well as how to have conversa…
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Hiring a doula for your birth is, quite simply, a great idea. They’re non-clinical, cost-effective, and, as many mothers will attest, one of the most valuable parts of the experience - a value that is supported by data. The decision to have one should be pretty easy. But actually crafting policy that captures that value is hard. Today on ParentData…
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American kids are struggling. And there's a lot of discussion around the reasons why. Is it smartphones? Is it social media? Is it a hyper fixation on feelings and therapy? Today on ParentData, we’re releasing an episode of Good Inside with Dr. Becky, which Emily joined to discuss the latest book making the rounds in parenting circles, Abigail Shri…
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On an April 2024 episode of "From the Point by Trae Young" recorded in partnership with Bleacher Report, NBA All-Star Trae Young and Winston discuss: 00:10 Trae's injury rehab and return timetable 01:55 On the Atlanta Hawks play without Trae 03:40 The full extent of his finger injury (IYKYK) 05:40 Hawks 30-point comeback against the Boston Celtics …
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On this episode of "From the Point by Trae Young," recorded in early April, Atlanta Hawks guard Dejounte Murray joins pod host/his teammate Trae Young, and Young's co-host Winston, for a honest, real, and raw conversation. Murray opened up about a variety of topics including: The pairing of him and Trae and their relationship; playing in San Antoni…
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Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, Washington P…
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As a parent, it’s extremely easy to get very focused on “doing it right.” Which means, usually, doing what is considered “right” in your particular time and cultural context. And sometimes, amid this pressure, we need a little perspective. Human history is long, and what is considered right has changed a lot. Today on ParentData, we’re joined by au…
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As the host of The Business of Being Dad podcast, Rob is on a mission to empower growth-minded single fathers to lead extraordinary lives. Having walked through the fire of single fatherhood himself, Rob intimately understands the struggles and joys of raising children on your own. It's from this deeply personal place that he developed a framework …
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Papa Rick passed away unexpectedly on Feb 1st, 2024. This episode is our tribute to him. We could fill many hours talking about the impact that our dad had on our lives, but we managed to edit it into a 90 minute episode so we could share it with the world and with the parenting realm that meant so much to him. We are so grateful to have had our da…
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We have all heard it takes a village to raise a child, but the reality is that many of us in the modern world, especially after the pandemic, are asking …well, where’s my village?! Where’s my community of people who will show up for me in joy, and in grief, and help me introduce my kids to a world that’s bigger than themselves? Today on ParentData,…
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Caitlin Murray wants to know why we are frothing at the mouth to enroll our kids in every single extracurricular activity? When did over-scheduling our kids become the norm? Parents of the 80s and 90s were also busy shuttling kids from thing to thing but the activities they were engaged in were close to home, not very serious, and didn't interfere …
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On the latest episode of "From the Point by Trae Young," recorded in partnership with Bleacher Report, NBA All-Star Trae Young and Winston discuss Trae's recent injury, NBA All-Star 2024, the inaccurate narrative around Trae, and talk about Trae's little brother Timothy. The co-hosts also discuss the best players they saw in high school, NFL player…
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Emily Tisch Sussman, former political strategist, mother of 3, and host of the podcast She Pivots, joins Caitlin to discuss how motherhood forced her to leave her high-powered career and carve out a new path. Emily reflects on her initial fear and doubt about motherhood, the pressure of family expectations, and the realization that her pre-kid vers…
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Hi Friends, I’m on here today, unfortunately, to inform you of Papa Rick’s passing. Today is Feb 29th – leap day – 2024. Papa Rick passed away on Feb 1st, just after midnight from a massive heart attack. He was at home with his partner, Judy, and neither she nor paramedics could successfully resuscitate him. Over the past 4 weeks, my two brothers a…
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In January, ParentData launched a new newsletter — Hot Flash — authored by Dr. Gillian Goddard. Hot Flash covers women’s health in the post-reproductive years. Think perimenopause and menopause, but also the late reproductive years, when you’re done having children but still, technically, might be able to do so. This week in Hot Flash, Gillian wrot…
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In this refreshing monologue, inspired by one of her most viral reels, Caitlin Murray shares her dirty little secret about what she really craves as a mom of three: alone time. Not just any alone time. It's alone time given to her by her husband. It doesn’t require childcare or coordination or the pressure to be productive. Her mind can be at ease …
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