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Quiet As It's Kept

Quiet As It's Kept

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Quiet As It’s Kept is what happens when two old souls' love for all things pop culture, mess, and murder comes to fruition. Every week we’ll get together to talk about the worst shit you’ve ever heard - from murders to cults to conspiracy theories and beyond.
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Welcome to Zoetic Chat - your one-stop destination for all things spiritual, inspirational, and soulful! Join me as I discuss the spiritual pathway, including Q&A sessions, informative chats, and even some channelled (tranced) information. We'll also have guests who have used their spiritual intuition to guide their paths. With over 30 years of experience as an intuitive, psychic, and medium and author, I've had the privilege of speaking to thousands. I now love sharing my wisdom through pub ...
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Pillow Talk

COACH FL0000

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Pillow Talk is a self-improvement zone. Here, we identify ways to get and remain well. "Shy Things" that unintentionally hinder our vitality, such as sexuality, relationships, finances, body image, and more, are acknowledged in depth. COACH FL0000 is a Community Health Educator and Wellness Advocate who provides a safe zone for quiet-kept experiences that are often unrevealed. No subject is off-limits. Let's Talk About It! Download now!
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Vanderpump Rules?

2024 Quiet Please

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From SURvers to Stars: An In-Depth History of Vanderpump Rules Vanderpump Rules, the glamorous reality show set in Lisa Vanderpump's West Hollywood restaurant empire, has kept viewers hooked for ten seasons. Its journey, however, has been as dramatic and messy as the relationships it portrays. Here's a deep dive into the show's history, from its humble beginnings to its current status as a pop culture phenomenon: 2013: The Glittering Launchpad: Vanderpump Rules emerged as a spin-off of The R ...
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SheConfidential® Podcast

Charlene Ketchum

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Conversations about entrepreneurship tend to center around the "feel good" ish highlighting money moves along with the non-monetary wealth building benefits. Money isn't everything but money can change everything and not all of it is for the good. Quiet as it's kept, many entrepreneurs are struggling. Entrepreneurship frequently requires long and/or unpredictable hours which take a toll on relationships and all aspects of health including physical, mental, and sexual. Especially if you're a ...
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The word Upanishad (upa-ni-shad) consists of, "Upa" means "near;" "ni" means "down;" "shad" means "to sit." Thus, Upanishad is to sit down near the teacher to discuss, learn, practice, and experience. There are some 200 or more Upanishads. Some are lost and are only known about because of being referenced in other Upanishads. Most of the Upanishads were kept secret for centuries, only passed on to others orally in the form of Shlokas (a category of verse line developed from the Vedic Anustub ...
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Message us Can the scars or birthmarks on your body be remnants of traumas from lives you've lived before? Join us as we unravel the mysteries of past life regressions with our insightful guests, Emma and CG. Emma, who has accessed nearly 34 past lives, shares how these experiences have paved the way for her healing and personal growth, challenging…
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Message us What would you do if you could break free from the chains of your past and rediscover your true self? Join us on this remarkable episode of Zoetic Chat, where we sit down with Miss X, a woman who turned her life around after 12 long years of isolation, chronic fatigue, and depression. Initially skeptical about the "Realign to Your True S…
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Message us Ever wondered how memories from past lives could be influencing your present-day fears and behaviours? Join us on an enlightening journey where we explore the concept of reincarnation and the profound benefits of understanding your past lives. Through personal anecdotes and one-on-one sessions, discover how past life memories can manifes…
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Message us Ever wondered if the fears you carry are echoes from a past life? Join me, Jan Mayfield, on a journey through the intricate world of fear as we uncover its roots, from early childhood encounters to unresolved past life events. Through personal anecdotes and expert insights, we'll unravel how these hidden fears manifest in our daily lives…
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Message us Navigating the murky waters of emotional healing can often leave us adrift, but what if there's a lighthouse guiding us to a practice that doesn't require reliving our darkest moments? My journey through depression was a solitary sail until I discovered how spiritual counseling could offer a different course from traditional methods. In …
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Message us Embark on a transformative exploration of the soul's journey with me, Jan Mayfield, as we navigate the rich landscapes of our innermost desires and life's purpose. Have you ever considered that your soul might have a bucket list, a collection of experiences it yearns to gather? Throughout this episode, we unravel the profound notion that…
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Lala Kent, a long-time cast member of Bravo's hit reality TV show Vanderpump Rules, recently made headlines when she shared her thoughts on which of her co-stars has the biggest ego. In a candid interview with E! News, Lala, who has been a part of the show for seven seasons, didn't hold back when she was asked whether she thought Tom Sandoval or Ar…
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John Mayer, the renowned singer-songwriter, is reportedly feeling "annoyed" and frustrated by the persistent rumors and hints that he once had a romantic encounter with reality TV star Scheana Shay. According to a recent report by the U.S. Sun, Mayer has been asserting to his close friends and associates that he has never been involved with Shay, d…
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Tom Sandoval Returns to His Villain Era on 'Vanderpump Rules' In the latest episode of Vanderpump Rules, Tom Sandoval cements his status as the show's resident villain, squandering multiple chances to mend fences with his castmates. Despite being given ample opportunities to reconnect with Scheana, Katie, and even the returning Jax Taylor, Sandoval…
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Vanderpump Rules Midseason Trailer: Tears, Doubts, and Explosive Revelations Brace yourselves, Pump Rules fans, because the midseason trailer for season 11 promises a rollercoaster ride of emotions. While the fallout from Tom Sandoval's cheating scandal with Raquel Leviss continues to dominate the narrative, Scheana Shay's seemingly idyllic marriag…
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Message us Embarking on a health crisis can often feel like a solitary trek, but through my recent gallbladder surgery, I discovered it's anything but. Join me as I reveal the transformative power of this unexpected chapter in my life—how it initiated a profound period of reflection and catharsis and how releasing my gallbladder became an emblem of…
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Vanderpump Rules Stars Lisa Vanderpump and Ken Todd Face Lawsuit from Former Employees Trouble brews for Lisa Vanderpump and Ken Todd as they face accusations of labor violations, defamation, and "blacklisting" from two former TomTom bartenders. Dax Hill and Peter Hodge, recently dismissed employees of the Vanderpump establishment, have filed a law…
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Scheana Shay Swaps Sunset Strip for Sherman Oaks: Unveiling Her two and a half million dollars Modern Farmhouse Haven Trading in the glitz of the Sunset Strip for the laid-back vibes of the San Fernando Valley, "Vanderpump Rules" OG Scheana Shay has set down roots in Sherman Oaks with a sleek and spacious abode. Records reveal a cool $2.5 million p…
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Sizzle Reel Showcases Nonstop Revelry and Drama as Lisa Vanderpump Transplants Her Signature Hospitality Empire to Stunning French Estate for New Series Vanderpump Villa Legendary reality doyenne Lisa Vanderpump today premiered the dramatic official trailer for her keenly anticipated new unscripted Hulu original series Vanderpump Villa — revealing …
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Pump Rules, New Season, Old Drama: A Deep Dive into the Premiere of Season 11 The world of SUR reopens its doors, and with it, the curtain rises on the highly anticipated Season 11 of Vanderpump Rules. This premiere episode serves as both a bittersweet reunion and a glimpse into the dramatically shifted dynamics of our favorite West Hollywood crew.…
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Pump Rules, New Season, Old Drama: A Deep Dive into the Premiere of Season 11 The world of SUR reopens its doors, and with it, the curtain rises on the highly anticipated Season 11 of Vanderpump Rules. This premiere episode serves as both a bittersweet reunion and a glimpse into the dramatically shifted dynamics of our favorite West Hollywood crew.…
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Vanderpump Rules' Season 11 Opener Makes It Clear Ariana Madix Is Ready to Spill the Tea The segment goes inside Madix and Katie Maloney's Something About Her sandwich shop and hints Tom Sandoval and Tom Schwartz will go it alone for a while as the group remains divided by the Scandoval These are the best days of our lives, Vanderpump Rules fans: s…
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From SURvers to Stars: An In-Depth History of Vanderpump Rules Vanderpump Rules, the glamorous reality show set in Lisa Vanderpump's West Hollywood restaurant empire, has kept viewers hooked for ten seasons. Its journey, however, has been as dramatic and messy as the relationships it portrays. Here's a deep dive into the show's history, from its hu…
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Message us Connect with Jan on her social media and tune in for her next episode. Jan's Spiritual Journey: Recalling Memories of Loved Ones from the Other Side As I nervously approached my first podcast, I found myself talking about my spiritual path and the visits I've received from my loved ones on the other side. Looking back, there have been so…
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You've probably heard the saying that "everything you need to be successful is already within you". But knowing that you already have what you need is of little help if you don't know how to use what you have. The new SheConfidential podcast episode will give you the clarity you need to tap into your zone of genius so that you can package your skil…
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Although many business owners struggle to secure startup funding, statistics show that Black women entrepreneurs face disproportionate financing hurdles. And Naza Shelley, Founder and CEO of CarpeDM, a video based dating app for Black professionals, is no exception. Naza joins us on the new SheConfidential podcast episode to retrace her entrepreneu…
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If you've been struggling with entrepreneurship because you don't think you're ready or doubt that you're capable of building a profitable and successful business, this episode is for you. Chantelle Douglas, The Queen of Digital Marketing, joins us to share tips that will help you overcome the hater in your head and just get started. CONVERSATION H…
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This conversation is for you if you're an entrepreneur seeking more happiness and wellness but the never-ending grind has you feeling stuck or fearful of pressing pause. Robin Allen, nutritionist and Creator of Necessary Vitamin D, joins us to discuss how slowing down was one of the best things she could have done for herself as a woman, mom, and e…
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This episode is for entrepreneurs seeking proof that faith and intention are powerful confidence building blocks for success both in business and at home. Licensed professional counselor Amethyst Roberson returns to the SheConfidential podcast to discuss how she's designing a fulfilling entrepreneurship journey without sacrificing self-care or her …
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If you're not careful, social media will have you securing business credit and racking up debt to serve a nonexistent audience or customer/client base. Understanding how to make money moves mindfully is essential if you want to build a sustainable business. This conversation with Dakota Grady, money coach, will arm you with the insights you need to…
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Too often, entrepreneurs fall back before they've even gotten started because self-doubt has them thinking that they need another degree, certification, or a specific number of years of experience to be qualified or "ready". These are all lies, lies, on top of lies. Everything you need to get started is already within you. And this episode will hel…
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It's easy to become disconnected from your joy when you're busy building a business. Here's your permission to fall back and dive into what gives you warm fuzzies! Today's episode is a revival of a season one favorite featuring two of the most talented and joy filled business women you'll ever meet! CONVERSATION HIGHLIGHTS Tanita Daniel-Chavis, a s…
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Here’s some free game. You can build your side or new business without quitting your day job. And you can be successful being authentically you. Take in some inspiration from Shanae Jones, founder of FLYEST® Tea Co. Shanae started her hip hop inspired business while working a 9 to 5. She's built a unique brand with a loyal customer base that keeps …
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Black women have been conditioned to measure our value and worthiness based on how much we do for others. This has had devastating impacts on our health and wellness. But thankfully, we can make small shifts in our daily routines so that we can learn to thrive by doing less. And Donna Rae Jones can teach us. Donna is a yoga and mindfulness coach an…
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Like so many, Cynthia Walker’s professional journey didn’t turn out the way she initially envisioned. Cynthia, founder of Hygiene Helpers, joins the SheConfidential podcast to share how she overcame the scary “what ifs” and maximized opportunities to scale her business. CONVERSATION HIGHLIGHTS How to push through fear. Determining when a “no” shoul…
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Charlotte C. Louis, founder of SenterME, joins the SheConfidential podcast to explore her self-care and entrepreneurship journey. CONVERSATION HIGHLIGHTS Self-care tips for Black business women. How to sustain confidence. Finding funding for your small business. Tips for securing a mentor and expanding your professional circle. SenterME's programs …
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Networking is an effective way to build the connections you’ll need as you advance professionally and maximize your bottom line. Tiya Roberson, founder of The Black Entrepreneurs Network, joins the SheConfidential podcast to share networking strategies you can use to stay ready for every stage of your come up! And get your free Must Have Networking…
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Ashley Swain, motivational speaker and self-love coach, joins the SheConfidential podcast to discuss the importance of Black moms prioritizing self-care. CONVERSATION HIGHLIGHTS Discerning the parts of your story to share publicly. Accepting that everyone won't support your healing journey. The value of emphasizing personal accountability over focu…
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Shani Hart, founder and owner of The Noir Leaf joins the SheConfidential podcast to discuss how CBD can help women have more pleasure. CONVERSATION HIGHLIGHTS How CBD can help bridge the orgasm gap. The impact of stress, anxiety, sleep deprivation, and pain on your sex life. The difference between CBD and THC. Ways to use/consume CBD for pleasure, …
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Tyomi Morgan, founder of The Cowgirl Workout™ , joins the SheConfidential podcast to discuss her experiences empowering content creators, advocating for sex workers, showing up authentically in business, and using her own healing to uplift others. CONVERSATION HIGHLIGHTS Verifying the accuracy and credibility of self-proclaimed social media experts…
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Dr. Nikki, licensed psychologist and sex self confidence coach, joins the SheConfidential podcast to discuss ways in which Black women can claim and maximize their pleasure and sexual confidence. CONVERSATION HIGHLIGHTS How the Psychology Interjurisdictional Compact (PSYPAC) helps expand access to mental and behavioral health professionals. Unique …
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Dr. Treva B. Lindsey, professor and author of America, Goddam: Violence, Black Women, and the Struggle for Justice joins the SheConfidential podcast to explore the sources of Black women's rage and how we can be empowered and hopeful as we navigate our lives. CONVERSATION HIGHLIGHTS Ways individuals can advance justice for Black women. Reproductive…
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Wellness entrepreneur, Shahada Karim joins the SheConfidential podcast to share insights to help Black women live and feel better. CONVERSATION HIGHLIGHTS The value of knowing your "health numbers". Importance of deciphering your body's messages. How Western medicine can coexist with holistic medicine. Using nutrition for healing. Details about Hab…
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Sharon Jones, Executive Director of Paroled2Pride joins the SheConfidential podcast to discuss how the Black community can help reduce the likelihood of returning citizens (people who have been in prison) reoffending and the importance of creating support networks to keep Black children out of trouble. CONVERSATION HIGHLIGHTS Risk factors for incar…
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Therapist Tiff, licensed marriage and family therapist, joins the SheConfidential podcast to offer tips to help you cultivate and sustain healthy, loving, and fulfilling relationships. CONVERSATION HIGHLIGHTS The unintended consequences of conditioning Black women not to depend on men. Tips to learn to trust yourself again after heartbreak or disap…
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This episode is for Black women who want to get clarity about their brand and learn how to highlight their value. Dionne Watts-Williams, brand strategist, joins the SheConfidential podcast to offer tips to help you stand out for all the right reasons on social media. CONVERSATION HIGHLIGHTS The importance of a brand strategy. Social media etiquette…
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This episode is for women seeking deep, meaningful connections with other people. Kristen "KB" Newton, professional and personal coach joins the SheConfidential podcast to share insights that can help you cultivate friendships that enrich your life. CONVERSATION HIGHLIGHTS Explores the constructs that influence our friendships. How your focus impac…
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Dr. Sylvia Bartley, neuroscientist, advocate, and author joins the SheConfidential podcast to discuss the intersectionality of spirituality, neuroscience, and emotional health. This conversation will arm women with the inspiration they need to make small sustainable shifts to heal their bodies and live better. CONVERSATION HIGHLIGHTS How we can pro…
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Twanna Carter, licensed professional counselor and clinical therapist and certified hypnotherapist joins the SheConfidential podcast to discuss all things related to anxiety in high-achieving successful Black women. This conversation will arm women with the insights they need to listen to their bodies, work with their health care provider, and make…
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Lakia “LB” Brandenburg, creator and instructor of the Teach Me How to be a Wife Intensive joins the SheConfidential podcast to describe the shifts women must make in order to transition from simply being married to being happy, fulfilled wives. CONVERSATION HIGHLIGHTS How the "happy wife, happy life" mantra is undermining your marriage. What submis…
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Many Black women don't look like the struggles they've endured and overcame but this doesn't mean that they don't have a story worth telling. And there is so much power and value in sharing our stories with others. This SheConfidential podcast episode features Yolanda Brathwaite doing just that. During this conversation, Yolanda, a published author…
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This conversation is for those wanting to make career moves that align with their strengths, interests, and life harmony. These days, there's a huge emphasis on entrepreneurship but not everyone is trying to step out on their own. And although people may be certain that business ownership isn't their cup of tea, there's often less clarity when it c…
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We all probably know someone who has lost money, damaged their credit, or suffered financial setbacks as a result of a relationship, relative, friend, or trend they got caught up in. That "someone" may even be you. When it comes to money, what we don’t know can hurt us. And although money ain’t everything, it can help change so many things for the …
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Wedding season is on the horizon! You may be or know that bride who has been dreaming of her wedding day forever. And sometimes we get so caught up in the magic of the big day, that we neglect to prepare for the marriage itself. Fortunately, the SheConfidential podcast season 4 finale is filled with wisdom and gems to help you have both a beautiful…
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At some point during girl talk, the conversation almost always comes around to relationship hardships. Singles lament the dating scene. Too many married women wonder why they ever got married. Poor communication, unresolved traumas, and misaligned couples are the usual culprits. And misunderstandings between the sexes don't help. Much of what women…
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