Anxiety Surfer series....PapaDude shares a scripture and gives update on his phone situation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

PapaDude pops in to say hello , how he has dealt with some recent vertigo. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Episode 32 Anxiety Surfer series... Just touching from PapaDude... Music time this morning and thinking about Jesus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Anxiety Surfer series episode 30 or 31 I don't know I lost track ... Anyways PapaDude just tried to touch base feels he's in limbo and he's sick of it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support…

PapaDude reflects on prayer and something he read this morning so don't miss Anxiety Surfer series...... Episode 30--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Papadude has tough anxiety moment and shares a lot on his heart and prays--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

PapaDude touches base on episode 26 ... Anxiety Surfer series--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

PapaDude discusses bad dream morning, prays and gives some advice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Anxiety Surfer series episode 25... PapaDude deals some anxiety issues this morning and tries to give insight into what happened and how to deal with things... Please forgive any rambling moments it's not easy to record when going through anxiety as it's happening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/m…

Anxiety Surfer series episode 24... PapaDude keeps trying to spend time with libed ones despite the storm he's battling inside and shares a brief glimpse of what he is feeling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support…

Episode 23 ... Anxiety Surfer--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Anxiety Surfer series episode 22.. PapaDude says prayer for all . --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Anxiety Surfer series.. episode 21... PapaDude prays for a friend, shares an encouraging word trying to do our best despite the what ifs or negative thoughts that come along. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support…

Trigger WARNING... PapaDude wakes up with another bad dream and tries to explain things, he opens up about the event that he has dreamed about for so many years and gives a bit of information on dealing with it from his perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https…

Anxiety Surfer series episode 20.... PapaDude has a clumsy moment today , it's still hot , and blessings to all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Episode 19 of the Anxiety Surfer series... PapaDude share a praise report , prayers for everyone, and encouragement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Anxiety Surfer ..... Episode 18... PapaDude has a moment where he is not the kindest person today, but tries to make it right best he can and learn from it, update on Dave, and prayer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer…

Episode 17 ... Anxiety Surfer... PapaDude says prayer for everyone and reviews his day briefly killing blackwidows--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Episode 16.... Anxiety Surfer series... PapaDude jumps on podcast for quick hello --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Anxiety Surfer series.... Episode 15... Papadude tries spending time with loved ones. Riding out a moment of pain and stress.... Lord please give me strength. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support…

Anxiety Surfur series... Episode 14..... PapaDude has a bit of an eventful morning and he shares his thoughts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

PapaDude shares a encouraging words about being kind to yourself. Episode 13--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Anxiety Surfer series... Episode 12--- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Anxiety Surfer series... Episode 11... PapaDude discusses trying to calm the storm or wave before things go into full blown panic mode. He offers some tools and thoughts on things as he deals with feeling some anxiety himself. I apologize for funny microphone noises lol. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysu…

Great sleep for PapaDude, a quick prayer for everyone. Be encouraged in the Lord today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Anxiety Surfer series.... PapaDude shares a brief insight into his morning and bill paying today and then prays for people in long food line today that he drive past. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support…

Thought I made a new friend today lol... Sadly it turned out to be a scammer I guess and after telling him I was poor he didn't wanna be my friend anymore haha. Just a share on finding humor in things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/s…

Trigger WARNING.... ANXIETY SURFER SERIES.... PapaDude is able to get on app and record how he deals with anxiety moment and use breathing tool to help with the moment. It wasn't easy to do and wasn't easy to focus during the moment. Hopefully it may help someone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/me…

Just a quick moment of encouragement from PapaDude. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Trigger Warning...... Woke up from bad dream, .. after the event I try and explain a little about the moment and what helps me when it happens. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support…

Overcame a few challenges driving around trying to find hidden treasures. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Today I attempt to go yard sale hunting and not stay stuffed up inside my house. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support

Summary of my basic routine, encouragement.... And I'm just getting used of sharing things over the podcast so bare with me as I learn and grow. Be encouraged and God bless. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support…

God has opened a new door. Sharing what it's like to live with Anxiety, ptsd, and yet still be a follower of Christ. This is a new beginning for me of sorts. Follow along as I surf the waves of anxiety and PTSD. God bless you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/messageSupport this podcast: https://pod…