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A Slight Change of Plans

Pushkin Industries

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You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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The Minor Consult

Stanford Medicine

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The Minor Consult explores leadership with innovators, changemakers, and risk-takers. Hosted by Stanford School of Medicine Dean Lloyd Minor, MD, the podcast convenes top minds from across fields to share their perspectives, impart lessons from their careers, and discuss the complex challenges leaders face today. Through their conversations, Dr. Minor unearths the qualities and skills that leaders need to succeed in turbulent times. Dr. Minor has served as Dean since 2012 and is also a profe ...
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Dean Lloyd Minor welcomes legendary musician Paul Simon for a conversation about his latest album “Seven Psalms,” and what it was like to lose hearing in his left ear as he was writing and recording it. In addition to Simon’s musical influences and songwriting process, they discuss his advocacy and involvement with the Stanford Institute to Cure He…
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Tommy Caldwell’s near-death experience unlocks a completely new state of mind that propels him to become a record-setting big wall climber. We'll be back with new episodes in your feed later this fall, but in the meantime, enjoy Maya's conversation with Tommy Caldwell, one of our favorite episodes from the archives. Connect with Maya on instagram @…
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A clarion call to those of us acutely aware of the peril facing our planet yet feel powerless to help save it. Ayana Johnson urges us to stop fretting about what “I” can do and instead think about what “we” can do, by joining our own skills and passions with those of others – and have fun doing it. Then, she asks in her provocative new book, What I…
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Dean Lloyd Minor welcomes Anne Wojcicki, CEO and co-founder of 23andMe, for a conversation about how personal genetics can empower consumers to drive healthier futures. They discuss how 23andMe has evolved over nearly two decades, including pioneering direct-to-consumer genetic testing. They also explore challenges and opportunities of partnering w…
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Escaping the Covid lockdown in 2020 he and his wife Laurel set out in an RV to travel across America along the Lincoln Highway – a road more aspirational than real. But with Abraham Lincoln’s spirit as their guide they talked with the people they met along the way to explore the urgent question of what can hold our fractured country together.…
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Psychologist Jamil Zaki studies the science of human connection and he believes cynicism is holding us back. Cynicism isn't just harmful for our health, he says, it’s also misguided. He talks to Maya about a powerful, alternative mindset that can help: what he calls “hopeful skepticism.” For more on hopeful skepticism, check out Jamil Zaki’s book “…
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Alan talks with Roger Rosenblatt about his new book “A Steinway on the beach.” It explores that great mystery of how being wounded—emotionally or physically—is both an inescapable part of life and a chance to illuminate it. It’s seeing the wound as the place where the light enters you.Bobi NYC
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Sometimes, even when things go precisely as you hoped they would, change hurts. Writer Kelly Corrigan talks to Maya about wrestling with the reality that her daughters' childhood was ending, and that her role as their parent had to transition, too. In this conversation from the archives, Maya and Kelly reckon with the question of what parents and c…
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Chance events not only change lives, they can change history – as when a soviet sailor’s briefly stuck foot prevented a potential nuclear catastrophe. You can’t predict when luck, good or bad, will intervene. But you can learn to take advantage of it.Bobi NYC
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U.S. track star Gabby Thomas recently won three gold medals at the Paris Olympics. To celebrate, we’re sharing Maya’s conversation with Gabby that took place shortly after the athlete’s Olympic debut in Tokyo. Gabby explains why her relationship with running isn’t as straightforward as you might think, and how competing interests have continually l…
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Older people, says Mo Rocca, have better stories. And he tells many of them – stories of people as different as Colonel Sanders and Henri Matisse – in his new book Roctogenarians – older people who even in their 90s have achieved great things.Bobi NYC
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Just a few days after Kelsie first talked with Maya for the podcast, Kelsie's husband, Chris, was rushed to the hospital after he didn’t wake up from a nap. He died a few days later, as a result of complications from ALS. Eight months later, Kelsie reached out to say she wanted to share what life has been like for her since then, as she handles a n…
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When Kelsie first met her co-worker Chris, she fell hard. They soon fell in love, got married, and had two kids. But then, Chris received a devastating diagnosis. In conversation with Maya, writer Kelsie Snow explores the complex grief of being both a wife and caregiver. Note: this is part one of two conversations with writer Kelsie Snow. It was re…
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Alan and Executive Producer Graham Chedd chat about and play excerpts from Alan's conversations with some of the guests in the new season, beginning next week. Guests include author Roger Rosenblatt, word maven Anne Curzan, and TV and radio personality Mo Rocca.Bobi NYC
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A lot of chronic pain isn't actually caused by structural issues with the body, says psychotherapist Alan Gordon. Instead, it's often the brain misinterpreting safe bodily signals as dangerous. Alan joins Maya to explain a novel, research-backed approach to coping with chronic pain and guides her through an exercise to alleviate her persistent knee…
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Motherhood can be a time of profound internal upheaval, says clinical psychologist Molly Millwood. Molly offers an honest look at the transition into motherhood, drawing from scientific research, stories from her private practice, and her own experiences as a mother. She and Maya talk about how to navigate the grief, guilt, ambivalence, and other d…
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An astrophysicist brings the universe down to earth. In brief captivating videos she tells the stories of how everything our world is made of – including ourselves – was created in cataclysmic explosions and collisions far out in space.Bobi NYC
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Swimmer Yusra Mardini grew up in Syria and dreamed of one day representing her home country at the Olympics. But when the civil war in Syria intensified, she fled the country and had to put that dream on hold. After escaping to Europe, she faced an unexpected opportunity. Yusra tells Maya the harrowing story of how she made it to safety, and then t…
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Brad Snyder was part of the U.S. Navy’s most elite bomb squad. In his role, he was rewarded for his intense independence. But after a bomb blast left him blind, he had to relearn how to depend on others. He talks with Maya about how embracing vulnerability helped him reach his dreams. Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ an…
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Sharing her experiences of three space missions – including 159 days as the only woman on the 6-person crew of the International Space Station – Cady Coleman also shares lessons about getting along:valuable insights for the rest of us down here on earth.Bobi NYC
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Swimmer Missy Franklin won four gold medals at her first Olympics. But as she trained for her second trip to the world stage, her mental health began to crumble. With so much to defend, the pool suddenly felt like a pressure cooker. She talks with Maya about coping with defeat and how she learned to value her identity outside of sports. To hear mor…
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The world of the very small is very different from the one we are familiar with. (Gold for instance turns red.) Chad Mirkin and Robert Langer’s skills in crafting this bizarre micro-world into medical breakthroughs earned them the 2024 Kavli Prize in nanotechnology.Bobi NYC
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He is searching space for planets that are something like ours. She is searching brains to discover how we recognize things. They are both 2024 Kavli laureates – Charbonneau awarded the prize for astrophysics, Tsao for neuroscience.Bobi NYC
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We recently shared a conversation between Maya and Brené on A Slight Change of Plans where they talked about Maya's appearance on Brené's podcast, Dare to Lead. Today we are sharing that conversation with you! In this episode of Dare to Lead, Brené and Maya discuss how unexpected changes can disrupt our paths, challenge our identities, and require …
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Dean Lloyd Minor welcomes violin virtuoso Itzhak Perlman for a conversation about the joy of performing, the importance of practice, and how musicians hone their unique sound. They discuss the nuances of teaching music, the connection between audience and performer, and how Perlman’s musical expression has changed over a career spanning six decades…
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That was the question two determined astronomers set out to answer. A frustrating five-year search revealed that Pluto, long thought to be a small, lonely planet on the outer fringes of the solar system, is in fact part of a huge ring of debris left over from the solar system’s birth.Bobi NYC
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Between them these two neuroscientists changed the way we think of our brains. Their insights are now opening new ways to tackle the problems our brains face as they age, including neurodegenerative diseases such as Alzheimer’s.Bobi NYC
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Dean Lloyd Minor welcomes Carolyn Bertozzi, PhD, 2022 Nobel laureate in chemistry, professor of chemistry and director of Sarafan ChEM-H at Stanford University, for a conversation about her journey breaking barriers in scientific research. They discuss how her early passion for organic chemistry laid the foundation for her prize-winning work, and h…
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Once sworn enemies in TV appearances and on social media, Fred Guttenberg and Joe Walsh got together privately and realized there is much that unites them. They are now on a tour of college campuses hoping to share their success in bridge-building with others divided by hate.Bobi NYC
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Aboard his 100 ft sailboat, the geneticist famed for his work deciphering human genes spent 15 years sailing the world’s oceans, discovering millions of unknown genes in the microbes that live there – genes that could lead to new sources of energy, food and medicine.Bobi NYC
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Dean Lloyd Minor welcomes veteran journalist Tonya Mosley, co-host of the National Public Radio program “Fresh Air,” for a conversation about the power of stories to connect people across communities. They discuss her experiences reporting around the country, the importance of addressing implicit bias in journalism, and her approach to conducting m…
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