Hosted by former player, performance coach, author and speaker Anthony Donskov, the HPH podcast is a bi-monthly show that explores the science, practice and pedagogy of high performers in the sport of ice hockey.
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The Coaches Site Founder Aaron Wilbur sits down with some of hockey’s top coaches and leaders to learn about their journey and dissect the lessons they’ve learned along the way. Each episodes features key take aways for coaches of all levels. The Glass & Out podcast is required listening for coaches looking to gain key insights from hockey’s most influential leaders.
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University of Maine Head Coach Ben Barr: Reviving the Black Bears, handling losses and finding value non-scoresheet stats
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In episode #268, we're joined by Ben Barr, who is entering his 4th season as the Head Coach of the University of Maine Black Bears. Maine hockey was a wagon through 90’s capturing two National Championships under the legendary Shawn Walsh, and would remain in contention up until 2007 under Tim Whitehead. But since then, the program had made only on…
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Washington Capitals Assistant Coach Mitch Love: Training camp prep, enforcing habits and details, and underrating breaking out skills
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In episode #267, we welcome back former Glass and Out guest and presenter at last June's TCS Live, Mitch Love. Mitch is heading into his second season as an Assistant Coach with the Washington Capitals. When he last joined the show, he was coming off his first season as the Head Coach of the WHL’s Saskatoon Blades in 2019. Since then, he spent two …
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Let's talk about the global growth of Hockey. Hassan Saeed is the Head Strength and Conditioning Coach for CSKA Moscow in the KHL, Russia's top professional hockey league. With over 12 years of experience working in the Russian hockey system, Hassan provides a unique perspective on the cultural differences, training methodologies, and coaching phil…
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Toronto Maple Leafs GM Brad Treliving: Evolution of player development, creating a Texas-based hockey league and prioritizing mental health
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We're back for season 8! To kick things off, we share our exclusive sit down with Toronto Maple Leafs GM Brad Treliving which took place at our inaugral minor hockey masterclass, TCS Live at St. Andrew's College. The best part was that we got the privilege of donating $5,000 dollars to HEROS on Brad’s behalf. Hockey Education Reaching Out Society a…
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Performance Pursuit: Professional and Private Sector with Andrew Hauser
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What are some of the biggest lessons we learn while in pursuit of high performance excellence? Today’s special guest is a good friend of mine, Andrew Hauser, who has worked in a variety of roles in the past 14 years as an Athletic Trainer and Strength & Conditioning Coach, before switching to the private setting with Continuum Performance. In this …
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If you want to develop your players to the high performance level, we’ve got your guy. Today’s guest is the Development Coach for the Columbus Blue Jackets, Tommy Cross. Tommy played 12 seasons of professional hockey before retiring following the ‘22-’23 season, and now works with drafted prospects through the transition from college to pro. We’ll …
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How do you become a teacher that ensures the future success of your players? Today, class is in session with Ben Eaves, the strength & conditioning coach for the Cleveland Monsters. Ben is here to share experiences from his background as both an elite player and development coach for high performing athletes. Our conversation will focus on his posi…
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The Hockey Factories Podcast is back for Season 2! TCS Contributor Matt Dumouchelle gives you an exclusive listen to the coaches, managers and players from some of the top hockey development program's in the world. Check out this exclusive listen of episode 1, where we take a look at how science has crept into the sports world, maybe nowhere as cle…
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Applied Physiology with Brian Kozak
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What is the secret to assessing, training, and integrating technology with performance? Here to dive into the deep physiology of ice hockey is Brian Kozak, a respiratory & performance coach. Brian has dedicated decades to experimenting with cutting edge technology in pursuit of real time insights into each system’s limiters, compensators, and their…
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In episode #265 and the season finale, we welcome Lee Moffie, Co-Founder of State & Liberty Clothing Company. As you likely know, State & Liberty is the presenting sponsor of Glass and Out. Their line of performance clothing designed for athletic men is worn by athletes in the NHL, NFL, MLB, NCAA, UFC and almost every other professional league. Dur…
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Applied Sports Science: Optimizing Research with Dr. Josh Secomb
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If you’ve ever wondered how to approach coaching from an applied sports science POV, then you’re in the right place. Joining me on the podcast today is Dr. Josh Secomb, lecturer in Exercise & Sports Science at the University of Newcastle, and strength & conditioning coach for Ice Hockey Australia National Men’s team! We’ll be deep diving into the w…
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In episode #264, we had the honor of being joined by Gardiner MacDougall, live and in person at last week's TCS Live coaching conference. MacDougall presented on "Creating the "WOW" Factor from Your First Team Meeting" and also stopped by our Overtime event at the Circ Bar in downtown Ann Arbor. He is coming off an unprecedented 3 year run, which s…
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How far has strength & conditioning gone in the past 20 years? Here with me today is Sean Skahan, owner of Skahan Sport Conditioning with 20+ years of high performance under his belt! We’ll speak about Sean’s 2 decades worth of experience within the NHL and the strength & conditioning landscape as a whole. Sean reflects on his journey, going from a…
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Phoenix Jr. Coyotes Head Coach Steve Sullivan: Improving goal scoring, why you need to be stubborn and keeping your opponents guessing
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In episode #263, we're joined by Steve Sullivan, who currently holds the position of Head Coach with the the Phoenix Jr. Coyotes 18U AAA. Following a playing career of over 1,000 NHL games, Sullivan joined the Arizona Coyotes as a Development Coach and would eventually work his way into management and become the club’s General Manager in 2019. Foll…
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Grand Rapids Griffins Head Coach Dan Watson: Crashing in the coaches office, three keys to culture and finding quality drills
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In episode #262, we welcome Dan Watson, Head Coach of the Grand Rapids Griffins. Watson is coming off his first season with the Detroit Red Wings AHL affiliate. Previous to that, he spent 14 consecutive seasons with the ECHL's Toledo Walleyes. In his first season, he was awarded the Jack Brophy Trophy as the ECHL’s Coach of the Year and would go on…
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What Matters with Stu McMillan and Dr. Matt Jordan
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In This Episode, You Will Learn: The impact of A Coach’s Guide to Strength Development on coaches. Expert advice for young practitioners and coaches. The deeper fundamentals behind strength & conditioning. How to build a coaching culture for long term growth. Resources + Links: Follow Stu on Instagram | @fingermash Follow Jordan on Instagram | @jor…
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ZSC Lions Head Coach Marc Crawford: Leaving Gretzky on the bench, being wow'd by Auston Matthews and common championship traits
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In episode #261, we're joined by Head Coach of the ZSC Lions, Marc Crawford. Crawford's list of accolades are almost too long to list, but here are a few anyways. NHL Head Coach at the age of 33, youngest winner of the Jack Adams Award, Stanley Cup championship in just his second season in the NHL, and Head Coach of Team Canada at the 1998 Olympic …
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San Jose Sharks Assistant Coach Ryan Warsofsky: Managing stress, process for avoiding negativity and practice habits becoming game reality
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In episode #260, Assistant Coach for the San Jose Sharks and presenter at the upcoming TCS Live, Ryan Warsofsky stops by. At just 36 years-old, Warsofsky just completed his first season behind an NHL bench after climbing the coaching ladder at a rapid pace. That includes time as a Head Coach in the ECHL and AHL, two Calder Cup championships and an …
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What does it take to build a sports performance department out of bare-bones? Our guest this week is Coach Doug Davidson. Doug is the Associate Director of Sports Performance and Strength & Conditioning Coach of the Vegas Golden Knights, being with the organization since the team’s inaugural season in 2017-2018. We will explore the foundational wor…
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Princeton University Head Coach Ben Syer: Positive peer pressure, finding a player's "wow" factor and not jumping ship
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In episode #259, we welcome Ben Syer, who was recently named Head Coach of Princeton University's men's program. Previously, he spent eight seasons as an assistant with Quinnipiac University and 13 with Cornell University. During that time, Cornell won an ECAC Championship and made 6 trips to the NCAA tournament. Based on the outpouring of support …
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Omaha Lancers Head Coach Lennie Childs: Bringing the juice, standing with your players and coaching the generation of "me"
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In episode #258, we're joined by newly named Head Coach of the USHL's Omaha Lancers, Lennie Childs. This comes following a two year run at Union College where he worked under Josh Hauge. Previously, he spent time with the NAHL's Janesville Jets and the USHL's Des Moine Buccaneers. As you'll find out, Childs's energy is infectious and is clearly rid…
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In This Episode, You Will Learn: Differences between North America and the KHL in terms of culture, game play, structure, performance, and schedule. The current strength & conditioning scene in Europe compared to North America. Advice for young strength coaches considering going abroad. The importance of communication, consistency, and simplicity a…
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The Coaches Site's Kelvin Cech: Having a growth mindset, lessons from Barry Trotz and rejoining TCS
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In episode #257, we come full circle and welcome back the original co-host of the Glass and Out Podcast, Kelvin Cech. We're proud to announce that Cech has rejoined The Coaches Site as our new Manager of Content Collaboration! This comes after he spent four seasons in the Manitoba Junior Hockey League. The first two were spent as the Head Coach and…
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PWHL Ottawa Head Coach Carla MacLeod: The privilege of coaching, 4 ingredients for success and strategies for building relationships
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In episode #256 of the Glass and Out Podcast, we revisit PWHL Ottawa and Czech Women's National Team Head Coach Carla MacLeod’s presentation on creating authentic connections, which she delivered at last year’s TCS Live coaching conference. As you know, our flagship event, TCS Live, is coming up June 20-22 at the University of Michigan. Every year,…
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Skating Mechanics with Luke Chilcott
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In This Episode, You Will Learn: Textbook skating mechanics and skating efficiency. The difference between coaching young athletes versus elite level professionals. Biomechanics and anatomical landmarks for idealized, efficient skating. The most common equipment and modifications. Resources + Links: Follow Luke on Instagram | @chilcottskating Check…
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Nashville Predators Skills Coach Sébastien Bordeleau: Developing instinct, utilizing small area games and growth of hockey in Nashville
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In episode #255 of the Glass and Out Podcast, we welcome former NHL player and current Skill Development Coach for the Nashville Predators, Sébastien Bordeleau. Coming up in Junior hockey, Bordeleau possessed a ton of offensive skill, which led to him being drafted by his hometown Montreal Canadiens in the 3rd round. However, as his pro career unfo…
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Seven-Time Stanley Cup Champion Barry Smith: Developing hockey sense, learning from Scotty Bowman and creating player identities
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In episode #254 of the Glass and Out Podcast, we're joined by seven-time Stanley Cup Champion and someone who is woven into the fabric of some of the best NHL teams of all-time, Barry Smith. Smith spent 18 years behind an NHL bench, capturing back to back championships with the Pittsburgh Penguins as an Assistant Coach, three Cups riding shotgun wi…
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In This Episode, You Will Learn: An in-depth exploration of the five phases of the return to sport clearance continuum. How to become a Swiss Army knife in the professional sports world. The current state of comprehensive athlete care + return to play. Resources + Links: Check out Anthony’s Masterclass - The High Performance Hockey Masterclass Foll…
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Saskatoon Blades Head Coach Brennan Sonne: Stopping Connor Bedard, making the right decision and defence through compete
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In episode #253 of the Glass and Out Podcast, we welcome friend of the show, former presenter at TCS Live and one of the top young coaches in the game, Brennan Sonne. At the time of this release, Sonne is leading the Saskatoon Blades in the first round of the WHL playoffs. This past season, his third at the helm, the Blades reached the 50 win mark …
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Austrian National Team U20 Head Coach Philipp Pinter: Setting yourself on fire, being your authentic self and being an active listener
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In episode #252 of the Glass and Out Podcast, our guest is Philipp Pinter, the Head Coach of both Austria’s U18 and U20 National Teams. If you didn’t grow up in Austria and play for the National Team, then it might be easy to focus on the reasons why Austria can’t be successful internationally. But Pinter doesn’t seem overly concerned with that. Wh…
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Measurement Error with Patrick Ward and Scot Morrison
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In This Episode, You Will Learn: Measurement error and building conceptual models in applied settings. How to collect, analyze, and compute better information from both a sports science and a strength & conditioning perspective. The issue with reliability + validity in tests. The fundamentals of assessing and calculating errors. Resources + Links: …
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USHL Vice-President of Hockey Operations Ian Gentile: Mental wellness of players, encouraging multi-sport athletes and USHL growth
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In episode #251 of the Glass and Out Podcast, we're joined by the USHL’s Vice-President of Hockey Operations, Ian Gentile. In his role, Gentile has his hands in a numbers of areas that influence player development. His job description includes the USHL's central registry and drafts, player safety and supplemental discipline. The league's recent suc…
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