Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.
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Subscribe for conversations that raise your consciousness. Previous guests include Gary Vaynerchuk, Alex Hormozi, Robert Greene, Seth Godin, Andy Frisella, Chris Williamson, Kamal Ravikant, Iman Gadzhi, Anthony Pompliano, George Heaton, Miami Mayor Francis Suarez, Miss Excel Kat Norton, Ariel Helwani, James Altucher, Sam Parr, Shaan Puri, Colin and Samir, Gay Hendricks, and 350+ incredible humans.
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Rapper Duncecap and DJ Samurai Banana talk about video games.
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Frame & Reference is a conversation between Cinematographers hosted by Kenny McMillan. Each episode dives into the respective DP's current and past work, as well as what influences and inspires them. These discussions are an entertaining and informative look in to the world making films through the lens of the people who shoot them.
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158: "Good Bad Things" DP Nathan Haugaard
1:24:07
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Today I'm pleased to have my friend Nathan haugaard on the show to talk about his fantastic work on the new film "Good Bad Things" Nathan has an insane background working on the cool technical stuff (Avatar & Alita for instance, some of the older 3D stuff back when that was popular as well) on top being a very accomplished DP so this chat's a real …
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157: "The Other, Gold" DP Ray Wongchinda
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This week, Ray Wongchinda joins me on the program to talk about his work on the Tribeca Select film "The Other, Gold"! Visit https://www.frameandrefpod.com for everything F&Rhttps://www.patreon.com/frameandrefpodFrame & Reference is supported by Filmtools and ProVideo Coalition. Filmtools is the West Coast's leading supplier of film equipment. From…
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156: "Jim Henson: Idea Man" DPs Igor Martinovic & Vanja Cernjul
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A rare two-fer! We've got Igor Martinovic & Vanja Cernjul on the pod to talk about their work on Jim Henson: Idea Man! Igor and Vanja not only grew up together but have some INSANELY good projects under their respective belts (House of the Dragon, Dr. Death, Crazy Rich Asians, Nurse Jackie, Orange is the new Black, 30 Rock, House of Cards, Man on W…
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155: "Mind Body Spirit" DP Blake Horn
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This week we're privileged to have Blake Horn on the program to talk about his work on Mind Body Spirit! Visit https://www.frameandrefpod.com for everything F&Rhttps://www.patreon.com/frameandrefpodFrame & Reference is supported by Filmtools and ProVideo Coalition. Filmtools is the West Coast's leading supplier of film equipment. From cameras and l…
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154: "Quiet on Set" DP Victor Tadashi Suarez
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This week I've got the wonderful Victor Tadashi Suarez on the program to talk about this work on the explosive documentary "Quiet on Set".Enjoy!Visit https://www.frameandrefpod.com for everything F&Rhttps://www.patreon.com/frameandrefpodFrame & Reference is supported by Filmtools and ProVideo Coalition. Filmtools is the West Coast's leading supplie…
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153: "Bam Bam: The Sister Nancy Story" DP Lucas Joseph
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This week I'm pleased to have Lucas Joseph on to talk about the work he did bringing Sister Nancy's story to life in the film "Bam Bam" which recently premiered at Tribeca. Enjoy! Visit www.frameandrefpod.com for everything F&R You can now support Frame & Reference directly on Patreon!…
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152: "Prom Dates" DP Bradford Lipson
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This week we've got the wonderful Bradford Lipson here to talk about his work on Hulu's "Prom Dates", as well as shooting "House", the HD revolution, his time as a gaffer, and a bunch more! Enjoy! Visit www.frameandrefpod.com for everything F&R You can now support Frame & Reference directl…
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151: "The Acolyte" DP Chris Teague
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Right on time this week, we've got Chris Teague on the program to talk about his work on the recently finalized first season of the Star Wars show The Acolyte! Chris is an absolutely stunning Cinematographer who recently shot Only Murderers in the Building, Glow, Russian Doll, and Broad City so it's a privilege to have him on. Enjoy! Visit …
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EPISODE 150 SPECIAL w/ "Unsung Hero" DP Johnny Derango
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Episode 150! What a journey it's been so far. To celebrate, I went to visit my friend and first guest of the pod Johnny Derango to be educated on some top-shelf bourbons and talk about his new film Unsung Hero. It's double the length of a normal episode and as such, double the fun! Enjoy! Visit www.frameandrefpod.com…
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#464: Tej Dosa – A Deep Audio Call With A Close Friend
1:56:09
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Just a Skype audio call with a dear friend (https://x.com/ComedicBizman).https://x.com/heydannymiranda
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149: "Frasier" 2023 DP Gary Baum, ASC
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Huzzah! This week on the pod we've got Gary Baum, ASC here to talk about his work on the Frasier reboot, which is fascinating because he's worked almost exclusively on some of the best multi-cam shows ever made and I never really talk to multi-cam folks so it's very educational, at least for me. Enjoy! Visit www.frameandre…
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148: "Bridgerton" Season 3 DP Alicia Robbins
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Sorry for the delay (I was traveling for work) but this week we're lucky enough to have Alicia Robbins on the program to talk about her work on Bridgerton Season 3! Enjoy! Visit www.frameandrefpod.com for everything F&R You can now support Frame & Reference directly on Patreon! Frame & Reference i…
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"You're the man now, dog!" As CABBAGES Rapper Movie Season reaches its finale, we're joined by special guest J.U.S. of Bruiser Brigade. Still basking in the glow of his new album 'Lord Of The Streams Part 1 "Greed In The Kingdom,' the Detroit rapper, producer, and studio wizard sends us off for summer break with a chat about yet another basketball …
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147: "Mary & George" DP Alexander Dynan
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This week I'm excited to be joined by Alexander Dynan to talk about his work on the Starz show Mary & George! His previous work includes incredible projects like The Card Counter, Billions, and First Reformed. Enjoy! Visit www.frameandrefpod.com for everything F&R You can now support Frame & Reference…
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B. Dolan on Juwanna Mann
1:06:10
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CABBAGES Rapper Movie Season officially goes too far with this week's special guest B. Dolan. Fresh off the release of his new album 'The Wound Is Not The Body,' the Rhode Island rapper joins the show just in time for a lengthy and ill-advised discussion of the notorious basketball comedy Juwanna Mann (2002, dir. Jesse Vaughan, starring Miguel A. N…
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146: "Death & Other Details" Production Designer James Philpott
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Changing it up a bit this week! We've got Production Designer James Philpott on to talk about his work on the recent Hulu show "Death and Other Details" as well as his previous work on films like one of my old favorites "The Sixth Day" Enjoy! Visit www.frameandrefpod.com for everything F&R You can direc…
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Rapper Movie Season continues as CABBAGES boldly re-enters the Sandler-verse with special guest Seafood Sam. The Long Beach rapper behind this year's stunning album Standing On Giant Shoulders stops by the show to discuss Happy Madison's pandemic-era basketball dramedy Hustle (2022, dir. Jeremiah Zagar, starring Adam Sandler and Queen Latifah.) For…
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145: "Masters of the Air" DP Jac Fitzgerald
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This week I'm proud to welcome Jac Fitzgerald, DP of "Masters of the Air" to the program! Visit www.frameandrefpod.com for everything F&R You can directly support Frame & Reference by Buying Me a Coffee Frame & Reference i…
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144: "Sugar" DP Richard Rutkowski, ASC
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This week on the program we're privileged to have Richard Rutkowski, ASC on to talk about his work on the Apple TV+ show "Sugar" on top of a whole heap of knowledge. You're not gonna want to miss this one! Enjoy! Visit www.frameandrefpod.com for everything F&R You can directly support Frame & Reference by …
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Wynne on Sunset Park
1:04:26
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CABBAGES' Rapper Movie Season keeps on hoopin', this time with special guest Wynne. Representing the Pacific Northwest, the rising rapper taps into her firsthand basketball experience as both fan and player to examine the Brooklyn-based Dangerous Minds clone Sunset Park (1996, dir. Steve Gomer, starring Rhea Perlman and Fredro Starr.) For bonus pod…
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143: "Constellation" DP Markus Forderer, ASC BVK
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This week on the program we've got the wonderful and lovely Markus Forderer, ASC BVK on to talk about his work on the Apple TV+ show Constellation! Selected as one of Variety's 10 Stars behind the Cameras, the German born cinematographer who graduated from University of Television and Film in Munich, has quickly developed an impressive resume of vi…
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142: Watchmen, 300, Super 8 etc. w/ Larry Fong, ASC
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Today I'm thrilled to welcome my good friend Larry Fong, ASC to the pod to talk about his incredible body of work but almost more importantly, our shared love of the art of Magic. Not only is Larry in the ASC but he's also a member of the Academy of Magical Arts right across the street from the ASC clubhouse at the Magic Castle, a two-fer that I co…
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#463: Judson Kauffman – David Goggins Meets Brene Brown
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Judson is a former Navy SEAL, seasoned entrepreneur, and transformational coach. In this episode, we talk about why men need to become emotionally vulnerable, how he went from being a Navy SEAL to a transformative Coach for the Modern Man, and his 4 step process on how you can live a more fulfilled life. My info:My Twitter: https://twitter.com/heyd…
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141: "Blackout" DP Collin Brazie
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Today we've got the wonderful Collin Brazie on the program to talk about his work on the new film "Blackout" that just released in April. Collin is a Director of Photography (ICG – Local 600) who specializes in narrative, documentary and branded content. He received his MFA (Film Production—Cinematography) from the Dodge College of Film and Media A…
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DRIVEBY & OneShotOnce on How High
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Okay, so CABBAGES' #420 episode is two weeks late. Cry about it. Anyway, we couldn't let Rapper Movie Season go any further without covering one of the biggest hip-hop stoner comedies of all time. Fresh off the release of their joint project 6WD, New Jersey's DRIVEBY and OneShotOnce visit the show to revel in the sticky green greatness of How High …
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140: "The Gutter" DP Veronica Bouza
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Today I'm privileged to have Veronica Bouza on the program to talk about her work on the new film "The Gutter"! Veronica is a Director of Photography originally from Los Angeles, California, whose work spans narrative, commercial, and documentary. She moved up the ranks through crewing as an IATSE 476 electrician and an IATSE 600 camera assistant a…
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139: "Shotcraft" w/ Jay Holben
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Today I'm thrilled to have my friend Jay Holben back to talk about his new book Shotcraft. A former cinematographer, Jay is an author of three books on cinematography, a contributing technical editor for American Cinematographer Magazine, faculty instructor for Global Cinematography Institute and international lecturer, an Associate member of the A…
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#462: Cal Callahan – Insights On Breaking Free, Truth, Family, and Finding Purpose
1:17:33
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Cal Callahan is an entrepreneur and podcast host. In this episode, he shares his transformative journey from a successful trading career to a path of deeper self-discovery and healing. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Cal's Instagram: https://www.instagram.com/cal.callahan/ Cal…
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138: Michael Cioni, CEO & Founder of Strada
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Today we're joined by my friend Michael Cioni to talk about his new company Strada. Michael is a serial entrepreneur who's career includes numerous awards for his creative work and technical achievements. He is an accomplished director, cinematographer, musician, four-time Emmy winner, member of the Motion Picture Academy, and Associate Member of t…
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Open Mike Eagle on Paid In Full
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CABBAGES' Rapper Movie Season welcomes very special guest Open Mike Eagle for a very special episode about a very special film. This week, the Los Angeles-based rapper, podcast mogul, and all-around entertainer joins the show to assess the Roc-A-Fella crime tale Paid In Full (2002, dir. Charles Stone III, starring Wood Harris and Cam'ron.) For bonu…
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Will Ahmed is the founder of WHOOP a recovery-focused fitness tracker. In this episode, we explore the balance between ambition and gratitude, how Amazon copied his product, and the impact of personal choice in life and business. 00:00 Intro 00:36 The Impact of Meditation on Will's Life 05:15 Learning to Meditate is a Superpower 06:48 Controlling Y…
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137: "The Gentlemen" DP Callan Green, ACS NZCS
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Today we've got the fantastic Callan Green on the program to talk about his work on the Netflix series "The Gentlemen" by Guy Ritchie. Callan is a New Zealand born, prolific award-winning Director of Photography with over 25 years of experience in the camera department. He specialises in Features and TV Series with an additional passion for automot…
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With the community center in trouble, CABBAGES' Rapper Movie Season brings it on, steps it up, and stomps the yard with special guest Beautiful Lou. The San Antonio, Texas rapper/producer (A$AP Rocky, Cam'ron, Heems) stops by the show to closely examine the hip-hop dance extravaganza Honey (2003, dir. Bille Woodruff, starring Jessica Alba and Lil R…
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#460: Tej Dosa, Elle Beecher, & Talia Jacqueline – Finish The Feeling, Circle Of Consciousness, Living In Love
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Tej, Elle, and Talia have changed my life, and this is the first time I get to record an episode in person with all of them.In this episode we dive into spiritual wisdom, the power of money, and the journey toward emotional integrity.My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/Tej's Twitte…
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136: "Drugstore June" DP Sherri Kauk
1:14:33
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Today we're joined by the wonderful Sherri Kauk, DP of "Drugstore June" starring a star-studded cast lead by Esther Povitsky featuring Bobby Lee, Beverly D'Angelo, James Remar, and Haley Joel Osment. Her first scripted series, season 3 and 4 of CBS' The Inspectors, garnered her an Emmy Award for Lighting Design. There, she also directed her first n…
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#459: John Shahidi – Social Media Mogul On Getting Healthy, Trends, & Prioritizing Family
1:15:12
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John Shahidi is the president of Happy Dad. In this episode we dive into the importance of health, spirituality, and maintaining close family ties, how the social media landscape is changing, and the delicate balance between promoting products like alcohol and encouraging a culture of health and wellness. Timestamps: 00:30 Intro 00:00 John's Weight…
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AKTHESAVIOR & sagun on CHAPPiE
1:05:13
1:05:13
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CABBAGES' Rapper Movie Season addresses the perils and promises of A.I. with special guests AKTHE SAVIOR & sagun. As the Underachievers / Beast Coast rapper and his L.A.-based producer prepare to drop their joint album u r not alone on April 5th, they stop by the show to discuss the South African sci-fi flick CHAPPiE (2015, dir. Neil Blomkamp, star…
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135: "Beyond Belief: Fact or Fiction" DP Nick Ramsey
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Nick Ramsey is the DP of the new season of Beyond Belief: Fact or Fiction featuring Jonathan Frakes. Nick received a scholarship to attend the MFA filmmaking program at Chapman University. There he learned the true art of bringing stories to life from masters like Bill Dill, ASC and Johnny Jensen, ASC. His hard work and collaboration on multiple pr…
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#458: Dominic Schlueter – How Running & God Changed His Life
1:21:51
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1:21:51
We had a profound discussion that dives deep into spirituality, personal growth, and the transformative power of running. Discover how a passion can turn into a mission that inspires others and challenges conventional paths.My info:My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/Dominic's Info…
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#457: Kyle Fields – Building a Business Through Fitness and Faith
1:27:31
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1:27:31
Kyle Fields is the co-founder of @TheFortNYC a dynamic, community-driven strength and conditioning facility. I met Kyle on a flight, and since then we have become great friends.In this episode we get into Kyle's incredible story, how Alex Hormozi saved his business, the power of creating a vision for yourself, and our connection to God.My info:My T…
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This episode of CABBAGES' Rapper Movie Season finally tackles the biggest rapper-turnt-actor of all time. With the help of Angry Blackmen, the Chicago duo who recently dropped their industrial-strength album The Legend Of ABM, the guys exhume the steampunk blockbuster flop Wild Wild West (1999, dir. Barry Sonnenfeld, starring Will Smith.) For bonus…
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134: "Girls State" DP Laela Kilbourn
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Laela Kilbourn has accumulated feature credits including Best Cinematography award winner SWIM TEAM, and eight Sundance Film Festival documentary premieres, such as Apple Original Films’ GIRLS STATE; the DuPont-Columbia Journalism Award winner THIS IS HOME: A REFUGEE STORY; Peabody Award winning HOW TO DANCE IN OHIO; and Emmy nominated WORD WARS. S…
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#456: yung pueblo – Lessons From Meditating For 45 Days Straight
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1:24:12
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1:24:12
Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work o…
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#455: Matt McLeod – Living A Life Of Love, Encouragement, & Balance
1:21:01
1:21:01
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Matt McLeod is a coach in transformation, not just in body, but in mind and relationships as well. From fitness coach to a beacon of hope, Matt reveals how personal growth, emotional intelligence, and deep connections enriched his life and can do the same for you.My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.co…
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133: "Criminal Record" DP Laurent Bares
1:04:44
1:04:44
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Laurent Bares is here this week to talk about his work on the new Apple TV+ show Criminal Record! Laurent became a DP in 1993 and photographed his first feature film in 1996. Since then, he has been behind the camera in more than 500 commercials all around the world and has worked on powerful horror movies (Inside, Frontiers, The Divide), action fi…
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CABBAGES' Rapper Movie Season is proud to host this week's guest Mega Ran. The veteran rapper behind projects like Live '95 and the Billboard-charting Buddy's Magic Toy Box joins the show to discuss the first-ever Black superhero movie, The Meteor Man (1993, dir. Robert Townsend, featuring Big Daddy Kane, Biz Markie, and Another Bad Creation.) For …
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#454: Talia Jacqueline & Elle Beecher – How To Heal Your Emotional Trauma
2:08:57
2:08:57
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2:08:57
Elle and Talia have changed my life. Apart from being my close friends, they have helped me elevate my consciousness. In this episode, we'll unpack the dynamics of trauma, self-discovery, and how to find the purpose of your life.My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/Elle's Twitter: h…
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#453: Eben Britton – Former NFL Player On Becoming A Modern Man
1:47:11
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1:47:11
Eben Britton is an ex-NFL player turned yogi. In this episode, he shares insights on his journey of finding truth, coupled with the nurturing of faith and positivity.My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/Eben's info: https://www.instagram.com/edsbritton/https://www.ebenbritton.com/Ti…
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#452: Dan Martell – The Path From Dark To Light
1:12:13
1:12:13
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1:12:13
Dan Martell is an entrepreneur, angel investor and a thought leader. In this episode he delves into the depths of personal growth, the quest for true freedom, and the effect of speaking belief into others.My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/Dan's info:https://www.buybackyourtime.co…
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132: "Still: A Michael J Fox Movie" DP C. Kim Miles, ASC CSC MYSC
1:18:36
1:18:36
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C. Kim Miles is here to talk about his work on one of my favorite docs in recent years "Still: A Michael J. Fox Movie"! There's some crazy good reenactments in it if you haven't seen it, highly recommend seeking it out. Kim also shot episodes of The Brothers Sun, Yellowjackets, Project Blue Book, The Flash, Lost in Space, as well as the film "Welco…
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