Avalon Walk відкриті
[search 0]
більше
Download the App!
show episodes
 
Artwork

1
Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment

Unsubscribe
Unsubscribe
Щотижня+
 
"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
  continue reading
 
Loading …
show series
 
Send us a text In this episode of the Zombie Book Club, we dive into the world of AI-controlled zombies with award-winning writer, producer, and illustrator C. Fulster as we discuss his upcoming novel, Martha’s Notebook. Curt Fulster shares the unique inspiration behind his technologically-driven undead and how a 12-year-old girl navigates a world …
  continue reading
 
Send us a text In this episode of the Zombie Book Club, we sit down with Brian from the Zombpocalypse podcast to discuss all things undead. Brian shares his journey as a podcaster, welder, and family man, revealing how he balances life in Wisconsin with his passion for zombies. We dive into zombie survival strategies, weapon choices, and the quirks…
  continue reading
 
Send us a text In this episode of Zombie Book Club, the tables turn as Dan takes the guest seat in a wild and hilarious interview led by Ollie. Dan opens up about his off-grid upbringing in upstate New York, his time as a disabled Iraq war veteran, and his unexpected journey from truck driver to zombie novelist. Through laughter and moments of raw …
  continue reading
 
Send us a text In this episode of Zombie Book Club, we welcome back Brandon Starocci, creator of the Avalon comic series, to dive into the latest developments in his post-apocalyptic world. Brandon shares his creative journey over the past year, touching on the emotional challenges of writing a zombie apocalypse and the personal connections that sh…
  continue reading
 
Send us a text Join Leah and Dan for a laid-back episode as they gear up for Labor Day weekend amidst wedding festivities and last summer hurrahs. We reflect on the importance of Labor Day and delve into the impactful history of labor movements and the ongoing quest for workers' rights. Plus, enjoy quirky tidbits from our lives, from observing natu…
  continue reading
 
Send us a text Ever wondered what it's like to be a millennial zombie from 2,000 years ago? Our latest episode of the Zombie Book Club promises belly laughs and mind-bending stories as we welcome back OllieEatsBrains (Oliver Grayson), the award-winning zombie chicken impersonator and author of the riveting online tale "M.A.Z.E." (Monsters Aliens Zo…
  continue reading
 
Send us a text In this episode of the Zombie Book Club, we're joined by Jo Salazar, the brilliant mind behind the much-anticipated novel "The Dead Weight." Jo shares her remarkable journey from a career in social work to becoming a self-published author. From her preference for the zombie apocalypse over a mundane 40-hour work week to her insights …
  continue reading
 
Send us a text Leah and Dan, with the energy of a rotting ghoul, take a winding, unplanned journey through this podcast and discuss everything and nothing all at once. What is this episode about? After listening to it twice during editing, we honestly couldn't tell you, but it was a fun ride. Work life, the world, daily survival is beating us all d…
  continue reading
 
Send us a text Join us for a hilarious episode of Zombie Book Club! We are thrilled to have the one and only OllieEatsBrains, an award-winning zombie chicken impersonator, share his unique perspective and humor as we dissect D.J. Molles gripping novel "The Remaining." Ollie gives us a spoiler-free rundown of the book, setting the stage for our prot…
  continue reading
 
Send us a text Join us on this gripping episode of Zombie Book Club as we unpack the powerful film "Blood Quantum" by Mi'kmaq filmmaker Jeff Barnaby. Hosts Dan and Leah, acknowledging their station on the lands of the Abenaki people and the Wabanaki Confederacy, delve into the film's premise: while the dead rise outside the Red Crow reserve, the In…
  continue reading
 
Send us a text Join Dan and Leah in this special episode of the Zombie Book Club as we swap apocalyptic life updates and laugh about our social media antics. From a hilarious poll determining the most unhinged face on Instagram to a shoutout for our listener Gerard Clark’s thrilling new book, "The End," this episode is packed with humor, reflection…
  continue reading
 
Send us a text Author Jack Callaghan joins us in a lively discussion as we unpack his thrilling young adult novel, "Zombie Nerd and the Half-Term Harrowing." Broadcasting from an underground government facility, Jack shares his creative process and the nostalgic childhood influences that shaped his vivid storytelling. Discover how unique swear word…
  continue reading
 
Send us a text Join us as we explore the bleak world of "Black Summer," the Netflix sensation born from the creators of Z Nation. We'll introduce you to the show's key characters—Rose, Spears, Sun, and Anna—whose unpredictable fates and resilience will keep you glued to the screen. Brace yourself for the relentless pace of its fast-moving zombies, …
  continue reading
 
Send us a text Our Zombie Love Child is turning 50.... EPISODES!!! What an incredible milestone we celebrate together as we speak from the heart about our community of zombie book enthusiasts that has grown around us. We are so happy we have connected with you, our listeners, reminisce about the friends we have made along the way, and what the futu…
  continue reading
 
Send us a text Join us as we dive into the Amazon Prime series "Fallout". We delve into the ethical dilemmas, societal changes, and rich lore of the "Fallout" universe and navigate the experimental vaults, retro-futuristic corporations, and the striking parallels between "Fallout's" world and our own. In this episode, we journey through the Brother…
  continue reading
 
Season 2 Episode 93: One Minute Calm - Walk and Talk with Avalon We can be scared or unsure about something new, somewhere we have never been before, or something we have never done. Shift those thoughts and prepare yourself as best as you can for where you are going. Embrace the unknown as an adventure, a guiding force to teach you something new a…
  continue reading
 
Season 2 Episode 92: One Minute Calm - Walk and Talk with Avalon Why do humans struggle with envy and jealousy? Some of it is human nature and the instinctual pecking order, but the real question is why can't we just get along? It's entirely possible to befriend our neighbors, coworkers, and those around us every day. By putting up just enough of a…
  continue reading
 
Season 2 Episode 91: One Minute Calm - Walk and Talk with Avalon Even when someone does you wrong, dig deep and fill your heart with love. It can be incredibly challenging to forgive those who have hurt you, especially when you have done nothing to deserve their unkindness. By choosing to fill your heart with love and compassion, you take a powerfu…
  continue reading
 
Send us a text Have you ever wondered how the petty drama of your HOA meetings could prepare you for surviving a zombie apocalypse? Join us for a hilarious journey as we dissect the bizarre similarities between our homeowners association and a post-apocalyptic survivor group. We talk about our evolving feelings toward our HOA and our grand plan to …
  continue reading
 
Season 2 Episode 90: One Minute Calm - Walk and Talk with Avalon Have you ever been on a cruise, a sailboat, or a schooner? Then you know the unique peace and exhilaration that comes from being on the water. Taking time to get away can help you forget the daily worries and immerse yourself in the soothing sounds of the water. Let the gentle rocking…
  continue reading
 
Send us a text This episode is a minisode. The TLDR of it is that a family emergency sent Dan on a 1600 mile impromptu roadtrip last week, and there was no time to record a new episode. We're sorry for this unplanned super short episode, but we wanted everyone to know we will be back at it again next week. Thank you all for hanging in there while w…
  continue reading
 
Season 2 Episode 89: One Minute Calm - Walk and Talk with Avalon Adventure is calling. You are about to embark on a journey into the unknown. Keep the excitement up and embrace the thrill of discovery. Let your curiosity lead the way and keep your spirits high. Courage is essential. Do not be afraid of discovering new things in the world or about y…
  continue reading
 
Season 2 Episode 88: One Minute Calm - Walk and Talk with Avalon Life happens to us all, sometimes things don't go the way we planned. It’s okay, and you have to know that. When you step back and observe, you’ll realize there are others who have experienced similar setbacks. You may feel embarrassed, but understand there are countless others who ar…
  continue reading
 
Season 2 Episode 87: One Minute Calm - Walk and Talk with Avalon What is it that makes you afraid to be noticed? Often, it's the fear of judgment or rejection that holds us back from embracing our true selves. I’m simply going to tell you: get over it and embrace it. The only one holding that thought is you. Let yourself be different, be unique fro…
  continue reading
 
Send us a text Have you ever considered aspic as a survival food in a zombie apocalypse? Join us for a lively conversation with Jayel Draco and Lynsey G, the creative masterminds behind "Mr. Guy Zombie Hunter" and founders of Oneshi Press. We discover the heartwarming and serendipitous journey of Lynsey and Jayel, whose chance meeting and shared vi…
  continue reading
 
Season 2 Episode 86: One Minute Calm - Walk and Talk with Avalon Keep the promises you've made to yourself. There are two important thoughts here: first, keep promises you have made and don’t tell others; second, keep the promises for yourself because you never wanted that negative experience to happen again. Relationships with all people are a pla…
  continue reading
 
Season 2 Episode 85: One Minute Calm - Walk and Talk with Avalon The journey may unfold differently than expected. You think you know the direction you are going, but life happens. We are often so certain that our life will play out the way we plan, but this is the journey of life, and things will change beyond our control. Some of our decisions wi…
  continue reading
 
Season 2 Episode 84: One Minute Calm - Walk and Talk with Avalon Make the most of each day by being mindful and intentional in your actions. How are you embracing today? Are you taking time to do the things you love, like taking a walk, reading a book, or catching up on articles you've been meaning to read? Think about the food you nourish yourself…
  continue reading
 
Send us a text Join Dan and Leah as they dive into a hilariously unplanned discussion about the top 10 luxuries they'd miss in a zombie apocalypse. From the irreplaceable comforts of the internet and cars to the nostalgic warmth of the Hartland Diner, this episode is a whimsical exploration of the simple pleasures that keep us sane. Leah also celeb…
  continue reading
 
Send us a text Embark on an electrifying journey with Laurie Calcaterra, reigning ZombieWeen Queen, and mastermind behind the "Path of the Pale Rider" comic series, who joined us for an unforgettable chat. Laurie's odyssey from Detroit's Coattail Collective to the heart of Texas and successfully crowdfunding a zombie universe that is as deep as it …
  continue reading
 
Send us a text Embarking on the path to American citizenship is like navigating a thorny maze, complete with pitfalls and the occasional glimmer of hope. Leah's trek through this labyrinth has been a tale of persistence, dotted with absurdities only Dan's wit could dress up in comedic garb. We peel back the layers of paperwork and process, revealin…
  continue reading
 
Season 2 Episode 83: One Minute Calm - Walk and Talk with Avalon Take an active role in shaping your weekends and creating joyful moments with the people you cherish. Be part of the planning process and design an experience that brings you happiness. Whether it's trying out a new activity or simply spending quality time with loved ones, make sure t…
  continue reading
 
Season 2 Episode 82: One Minute Calm - Walk and Talk with Avalon Luxury is more than material possessions—it's about embracing the richness of life's experiences. Let us explore the concept of luxury beyond materialism and delve into the luxurious moments that enrich our lives. Luxury can be found in the simplest of gestures, enjoying a quiet cup o…
  continue reading
 
Season 2 Episode 81: One Minute Calm - Walk and Talk with Avalon Take a moment to reflect and escape into your own thoughts. Imagine sitting on a bench in a tranquil setting, ready to engage in a conversation with someone who inspires you, whether it's a parent figure, a historical figure, or even your future self. Let's explore the questions you w…
  continue reading
 
Send us a text Welcome to another gripping episode of the Zombie Book Club! This week, hosts Dan and Leah dive deep into the complex world of "The Walking Dead: The Ones Who Live," a thrilling post-apocalyptic drama that continues the saga of beloved characters while introducing us to new, challenging environments. As totalitarian regimes merge wit…
  continue reading
 
Season 2 Episode 80: One Minute Calm - Walk and Talk with Avalon Time is an unstoppable force. No matter what we do, time continues to march forward. However, by practicing mindfulness, we can learn to appreciate each moment and be fully present in our lives. Live the concept of being mindful in the stream of time. By being aware of our emotions, o…
  continue reading
 
Season 2 Episode 79: One Minute Calm - Walk and Talk with Avalon How do you handle unexpected situations using your emotional tools? When life throws a curveball, it can feel like everything is in disarray. However, the way in which you manage these situations speaks volumes about your inner strength and resilience. Think about your personal strate…
  continue reading
 
Season 2 Episode 78: One Minute Calm - Walk and Talk with Avalon Let's explore the lessons nature offers. Observing the world around us, from the smallest leaf to the grandest mountain, can teach us valuable insights about life and evoke emotions that words often struggle to express. Through art, we can capture and convey these emotions, even when …
  continue reading
 
Send us a text Welcome to the "Zombie Book Club," the podcast where Dan and Leah meet in their zombie bunker to discuss zombies, spreadsheets, and survival stories. In this episode, Dan shares his progress on writing about resilient people surviving a zombie outbreak. Meanwhile, Leah talks about her book club spreadsheets, detailing representation …
  continue reading
 
Season 2 Episode 77: One Minute Calm - Walk and Talk with Avalon Embrace vulnerability and explore the depths of our emotions. Whether in romantic relationships, friendships, or professional connections, allow yourself to feel deeply and authentically. Take a step towards understanding yourself on a deeper level through your interactions with other…
  continue reading
 
Season 2 Episode 76: One Minute Calm - Walk and Talk with Avalon Prioritize joy and fun in your life. Amidst your busy schedule and responsibilities, it is important to carve out time for your laughter and lightheartedness. Instead of over-planning every moment, allow yourself the freedom to indulge in activities that bring out your inner child. Ga…
  continue reading
 
Season 2 Episode 75: One Minute Calm - Walk and Talk with Avalon Seek out inspiration in your everyday life and take action to pursue your passions. Inspiration surrounds us, from the people we meet to the experiences we encounter. It's time to stop procrastinating and start embracing the opportunities that inspire us to grow and evolve. Look aroun…
  continue reading
 
Send us a text Welcome to this thrilling episode of the Zombie Book Club, where today, we're not just surviving a zombie apocalypse from the comfort of our couches but also dissecting the South Korean sensation, #Alive. Directed by Cho Il-hyung and starring Yoo Ah-in and Park Shin-hye, this film takes us on a nerve-wracking ride with Oh Joon-woo, a…
  continue reading
 
Season 2 Episode 74: One Minute Calm - Walk and Talk with Avalon Seek out and cherish the moments of beauty and serenity in your life. Paradise isn't just a distant dream; it's within reach, waiting to be discovered in the everyday moments we often overlook. Take a break from the demands of daily life and treat yourself to something beautiful. Whet…
  continue reading
 
Season 2 Episode 73: One Minute Calm - Walk and Talk with Avalon Rediscover the profound beauty and tranquility of the natural world. In today's fast-paced society, it's easy to lose touch with the sights, sounds, and sensations of the great outdoors. I encourage you to carve out time in your busy life to immerse yourself in nature's wonders. Take …
  continue reading
 
Season 2 Episode 72: One Minute Calm - Walk and Talk with Avalon Harness your deepest aspirations and transform them into tangible goals. It's time to turn those flickering sparks of inspiration into roaring flames of achievement. What is it that you truly want to accomplish in life? Now is the time to take stock of your dreams and aspirations, and…
  continue reading
 
Send us a text Ever found yourself in a battle for your literal survival? That's what we're unpacking in our 40th milestone episode of the Zombie Book Club. Strap on your snowshoes for a wild ride from harrowing tales of a snowpocalypse, to the everyday resilience needed to juggle a physically demanding job and a passion for podcasting. There's a r…
  continue reading
 
Season 2 Episode 71: One Minute Calm - Walk and Talk with Avalon Reflect on your personal histories and the journeys that have shaped you into who you are today. From the struggles and triumphs of our ancestors to the challenges and milestones of your own life, each experience contributes to your unique story. Take a moment to acknowledge the resil…
  continue reading
 
Season 2 Episode 70: One Minute Calm - Walk and Talk with Avalon Remember the importance of pausing amidst your busy live to recharge and rejuvenate. In a world filled with distractions, finding moments of peace and quiet can be invaluable for maintaining our well-being and mental clarity. Whether it's stepping outside to immerse yourself in the na…
  continue reading
 
Season 2 Episode 69: One Minute Calm - Walk and Talk with Avalon This episode is inspired by the solar eclipse and the inspiration of being ready for anything. Magic unfolds when the unexpected occurs. Today, as the moon and the sun align, it's a powerful reminder to seize the moment and embark on your next great adventure. Leave behind procrastina…
  continue reading
 
Loading …

Короткий довідник