Кращі подкасти про American Institute Of Stress (2024)

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Medical Assistance in Dying – loving someone through the process 1:01:31

5d ago1:01:31

1:01:31

Upon receiving a brain tumor diagnosis in 2018, Cynthia Clark’s husband expressed his desire to prioritize the quality of his remaining years over the quantity. His desire was to relish his time with his wife and kids, which ultimately led to his decision to utilize MAID when treatment failed eight months later. After starting a blog to update frie…

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How can you develop a healthy self-identity? 43:13

6d ago43:13

43:13

Episode 162: Hosts Richard Kyte and Scott Rada explore the importance of self-awareness and how to strike a balance between adapting to external circumstances and staying true to one's core values. Kyte emphasizes the challenge of developing an accurate self-identity, noting the powerful influence of self-deception. He suggests that being part of a…

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The Stress of EMS: A Volunteer’s Dual Life with guest - Tom Krantz 57:04

8d ago57:04

57:04

Being an EMT is one of the most demanding and high-pressure jobs out there. From the moment they respond to a call, EMTs are faced with life-or-death decisions, traumatic scenes, and the responsibility of saving lives—all while navigating their own emotions and fatigue. In this episode, we will talk about the unique stressors EMTs experience, the l…

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WORLD ALZHEIMERS MONTH, National Fall Prevention Week with Steve Popovich- Theora Care, Emergency Preparedness Month for Older Adults, Dementia-Friendly Home Design, International Podcast Day 1:13:08

12d ago1:13:08

1:13:08

This September episode of “Caregiving Club On Air” we focus on World Alzheimer’s Month as well as National Falls Prevention Week (Sept 23-28) with our guest, Steve Popovich, CEO/President of Theora Care. Steve will share how Theora Care’s technology is helping to detect and prevent falls for older adults and helping recover Alzheimer’s adults who h…

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What’s behind the resurgence of bookstores? 44:26

13d ago44:26

44:26

Episode 161: The traditional bookstore is undergoing a resurgence, transforming into vibrant community hubs that defy predictions of their demise in the digital age. This turnaround comes after many had forecast the "complete demise" of bookstores in the face of competition from e-commerce and digital books. Hosts Richard Kyte and Scott Rada attrib…

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Why don't we do more to prevent fatal crashes? 48:17

20d ago48:17

48:17

Episode 160: Hosts Richard Kyte and Scott Rada discuss the ongoing issue of traffic safety and road design in the United States. Despite advancements in vehicle safety, over 42,000 people died in traffic crashes in 2022. The hosts argue that the U.S. has a higher rate of traffic fatalities compared to other wealthy nations, and this is partly due t…

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What's keeping Americans from relocating? 45:45

27d ago45:45

45:45

Episode 159: Hosts Scott Rada and Rick Kyte discuss the growing trend of Americans moving less frequently and their own experiences with putting down roots. Rada, who moved frequently as a child, and Kyte, who spent his entire childhood in the small town of Frazee, Minnesota, reflect on the pros and cons of living in one community for over 20 years…

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NATIONAL SELF-CARE & HEALTHY AGING MONTH, National Assisted Living Week with Susan Ryan of Green House Project, Grandparents & Centenarians Day, Costs of Sr Living & Never Forget 9/11 1:17:00

28d ago1:17:00

1:17:00

For this first September episode of our “Caregiving Club On Air” podcast, we celebrate National Assisted Living Week (Sept 8-14) with our special guest, Susan Ryan, CEO of The Green House Project. (4:35) For CAREGIVER WELLNESS NEWS, as we move from August National Wellness Month into September’s National Self-Care Month Sherri continues to share th…

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Why do we procrastinate, even when we know it causes more stress? 44:00

1M ago44:00

44:00

Episode 158: Hosts Scott Rada and Rick Kyte talk about the complex issue of procrastination and its ethical ramifications. The discussion explores the emotional and psychological reasons behind procrastination, with Kyte explaining how people often minimize the stress of tasks by not thinking about them. Rada shared personal experiences of completi…

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What can we do to promote kindness? 44:11

1M ago44:11

44:11

Episode 157: Hosts Scott Rada and Rick Kyte explored the profound impact of kindness on mental health, workplace culture and societal structures. Research shows kindness benefits not only the giver and receiver, but also those who witness it, highlighting the inherently social nature of kind acts. "It's beneficial within a community of people," Kyt…

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Stress and Suicide Prevention 1:03:42

1M ago1:03:42

1:03:42

In recognition of September being Suicide Prevention Month, in our latest episode, we will be discussing suicide prevention and more specifically the vital work of crisis counselors with guest Brett Cotter. Suicide is a tragic reality that impacts millions of people worldwide, affecting not only individuals but also families and entire communities.…

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Are Americans' stated values reflected in their everyday actions? 45:03

2M ago45:03

45:03

Episode 156: Hosts Scott Rada and Rick Kyte discuss the findings of a New York Times/Siena College poll that revealed some intriguing insights into American beliefs and behaviors. The poll found that while 88% of Americans support the legalization of marijuana for medical use, our federal policies do not reflect this widespread approval. Kyte noted…

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NATIONAL WELLNESS MONTH, & National Relaxation Day with Ellen MacKay of Yoga4Caregivers, National Friendship Day, International Dog Day, National Beach Day, National Booklovers Day & Me Time Monday BOOK ... 1:09:37

2M ago1:09:37

1:09:37

Our August episode of “Caregiving Club On Air” celebrates National Wellness Month and the 1-Year Anniversary of my book, “Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life.” We also take a look at National Relaxation Day on Aug 15 with our special guest, Ellen MacKay, co-creator of Yoga4Caregivers. Ellen leads us thr…

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What does decline in sportsmanship say about our society? 45:59

2M ago45:59

45:59

Episode 155: Hosts Richard Kyte and Scott Rada discuss the concerning trend of poor sportsmanship observed at the 2024 Summer Olympics in Paris. According to Kyte, the decline in graceful acceptance of defeat is not limited to the Olympics, but is evident across various levels of sports, from professional leagues to youth athletics. He pointed to i…

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How would you react to these four ethical dilemmas? 52:57

2M ago52:57

52:57

Episode 154: Hosts Richard Kyte and Scott Rada are both off this week, so we looked back through our show’s archives and picked four of our favorite ethical dilemmas from the past year. This recurring weekly feature can be found at the end of each of our episodes. Topics include how to respond to a suspected bicycle thief, the ethics behind surpris…

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Childhood Emotional Neglect (CEN) impacts your life today 56:39

2M ago56:39

56:39

After 20 years in practice, Dr. Jonice Webb noticed the painful struggle of people who grew up in homes where they were emotionally neglected. She identified this neglect as an "invisible factor" that continued to affect adults often leaving them feeling depleted and dissatisfied or what she described as “Running on Empty”. In Dr. Webb’s books “Run…

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What’s behind America’s declining birth rate? 46:13

2M ago46:13

46:13

Episode 153: The number of U.S. births declined last year to the lowest level since 1979, and the rate of American women of childbearing age having babies is the lowest on record. Hosts Richard Kyte and Scott Rada discuss the many economic and cultural factors driving this downward trend, and whether this cyclical decline should be a cause for joy …

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SPECIAL SPOTLIGHT ON OLYMPICS + CAREGIVING + LOVEYOURBRAIN WITH ADAM PEARCE, CELEBRATING NATIONAL SANDWICH GENERATION MONTH AND INTERNATIONAL SELF-CARE DAY Also, National Forest Week & Forest Bathing ... 1:09:36

3M ago1:09:36

1:09:36

Our July episode of “Caregiving Club On Air” celebrates the upcoming Paris Olympics with host and gerontologist, Sherri Snelling, interviewing Adam Pearce, Co-Founder of LoveYourBrain.com about his story caregiving for his brother, a former Olympic snowboarder, Kevin Pearce, who suffered a traumatic brain injury during a 2010 Olympic training sessi…

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Better Coping Strategies for Stress Guest - Aaron Solly, CMHA 44:14

3M ago44:14

44:14

In this episode, we will delve into practical and effective methods to manage and reduce stress. Our guest Aaron Solly is a mental wellness coach, best selling amazon author, of "Engage, Connect, Grow". He is also a mental health advocate. Whether you're dealing with workplace pressures, personal challenges, or the general anxieties of everyday lif…

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What do teachers say is wrong with our schools? 44:07

3M ago44:07

44:07

Episode 152: As the back-to-school season nears, we turn our attention to a recent survey by the Pew Research Center that provides a comprehensive look at what it’s like to be a teacher in America today. The findings are revealing and concerning, showing the significant challenges and stressors educators face. Hosts Richard Kyte and Scott Rada talk…

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Can summer jobs teach teens lifelong skills? 49:57

3M ago49:57

49:57

Episode 151: Summer jobs are a rite of passage for many teens, offering a first taste of independence and responsibility. But these jobs come with their own set of benefits and challenges. On the one hand, they can teach valuable skills and provide financial independence. On the other hand, they can lead to stress, exploitation, and a delicate bala…

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Is the self-help industry actually helpful? 40:52

3M ago40:52

40:52

Episode 150: From best-selling books to motivational seminars, self-help has become a billion-dollar industry, promising personal transformation and success. But behind the allure of self-improvement, there are significant ethical questions. How do self-help gurus and authors profit from people’s vulnerabilities? What responsibilities do these lead…

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Meditation after Injury and Loss 1:02:33

3M ago1:02:33

1:02:33

After years of excellent health as an ultra-marathon runner and athlete and a good life in a stable marriage Katie Arnold’s life flipped from stable to unrecognizable. Arnold experienced a significant injury while on a rafting trip that left her with a broken leg and big life changes. She takes us through her life as an ultra-runner and a “seething…

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Is it better to be a pragmatist or an a idealist? 47:42

3M ago47:42

47:42

Episode 149: As the fall election creeps closer, most of us think of our political divide as Red America vs. Blue America. But another way to view our nation’s fractured landscape is to sort people into two camps: idealists and pragmatists. Hosts Richard Kyte and Scott Rada discuss these two political philosophies, the benefits of each and whether …

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JUNE ALZHEIMER’S & BRAIN HEALTH MONTH AND NATIONAL DAY OF JOY: Staying Hydrated, Employee Well-Being Month, Father’s Day & Musical Menus for World Music Month 1:13:44

3M ago1:13:44

1:13:44

Our June episode of “Caregiving Club On Air” has host and gerontologist, Sherri Snelling, recognizing Alzheimer’s & Brain Health Awareness Month with an interview with Deborah Levy, Executive Director, and Dr. Charles Wilcox, Board Member, of the Alzheimer’s Association Orange County. Discussion includes family caregiver education and support group…

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Why is a feeling of belonging so important for our mental health? 47:03

3M ago47:03

47:03

Episode 148: On last week’s episode, we celebrated the release of Richard Kyte's new book, “Finding Your Third Place: Building Happier Communities and Making Great Friends Along the Way.” But this is such an important topic, we thought we’d dig into it a bit more. For those who don’t know, third places are those community spots, like coffee shops, …

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The Stress of Broken Families with special guest Dr. Jeff Jernnigan 53:50

4M ago53:50

53:50

In this episode we explore the profound impact of stress on families and uncover paths to resilience and recovery. We delve into a topic that affects countless households: the stress of broken families. From divorce to estrangement, to war, natural disasters can leave lasting scars, affecting our emotional well-being for a long time. The emotional …

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Why does America need to invest in more third places? 49:56

4M ago49:56

49:56

Episode 147: Richard Kyte’s new book, “Finding Your Third Place: Building Happier Communities (and Making Great Friends Along the Way),” is hitting bookstore shelves this month, and he talks with Scott Rada about why we all need to find somewhere where everyone knows our name. About the hosts Scott Rada is a digital strategist with Lee Enterprises,…

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How can books expand our view of the world? 51:33

4M ago51:33

51:33

Episode 146: A recent study found that just 53% of American adults read at least one fiction or nonfiction book in the past 12 months, the lowest level on record. Hosts Richard Kyte and Scott Rada discuss why instilling a love for reading early is important and why avid readers are better critical thinkers who can focus more deeply. Links to storie…

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Why a busier life is not always a happier life 48:56

4M ago48:56

48:56

Episode 145: A recent article in The Atlantic by Arthur C. Brooks says that the people whose lives are the happiest are able to find a balance between having enough important, mission-driven things to do in their lives without feeling overwhelmed by stress. Hosts Richard Kyte and Scott Rada talk about how to find that middle ground so you can have …

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Untangle from Toxic People 1:01:42

4M ago1:01:42

1:01:42

Growing up with emotionally immature or self-centered parents can mean that your emotional needs were either disregarded or unmet. As a result, you may struggle with feelings of betrayal, abandonment, rage, or loneliness. Although you may work hard to become the person you want to be, your old wounds might re-ignite at any time, especially if your …

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What is lost when we no longer have a shared culture? 40:29

4M ago40:29

40:29

Episode 144: There was a period of time in America, roughly 1940 to 2000, during which we were largely part of a monoculture. Most of us watched the same TV shows and movies, read the same newspapers, and listened to the same radio stations. Today, however, because of the Internet, that's clearly not the case. And although this feels new to many of…

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