This episodes meditation is just guided breathing. A quick reset ❤️-🌹

In this episode I teach you a tapping technique that helps ground you in your body :)

In this meditation we work on letting some things go ❤️

Meditation episode 2. This meditation incorporates some stretching. Always make sure to have water and ensure you are in a safe and comfortable place of planning to close your eyes. ❤️

Episode one of a new series of guided meditations!

Some people genuinely don’t deserve you baby. Fuck em. 3/19/2020

Love letters to self ❤️

A quick breathing exercise ❤️

Meditative love letters to myself , this one is in a noisy space 😹

An easy way to “lighten” your energetic load throughout the day ❤️

In this episode I discuss the mentality of approachable people, and the joy of being self.

Reprises on forgiveness ❤️

Spoken Word is coming to ThroughRoseColoredGlasses. Enjoy!

New episode! Today on Let’s Talk about it: Magic✨ Ever wondered about magic? Tarot cards? Witches? Today we take a look into the world of magic: misconceptions, truths, and laughs. Tune in with today’s guests GG aka Gangsta Gurry and LB aka Light Bringer. This episode is sure to teach you something. 🔆 Find GG @ GangstaGurry.me and @gangstagurry on …

In this episode we have a free flowing discussion about our experience with Polyamory. Bringing back our special guest Mack. Tune in!

Today we talk about Polyamory, what is it, how to deal with jealousy and just some tips and tricks. Today’s episode features a guest, Mack, a Cis polyamorous man. This is a fun episode

A lesson on patience, inner child work how to’s and a short guided meditation

A broken leg will heal without setting, but it will be useless. You will be broken open again and again until you heal , out loud.

Is love supposed to feel like a bear attack? When did we decide that our adrenaline response was the best indicate of true love?

One of the hardest things to conquer when dealing with pain , is knowing how to ask for help.

Tips and tricks on recognizing self betrayal-how to stop!

In this Episode we get deep and discuss some mistakes I’ve made and my new 6month challenge-Showing up for myself, no romantic relationships-just self love ❤️

Exploring the dangers in monogamy and polyamory when dating to decide if you like it- tips on how to not be a jerk 😘

Quick bite , I’ve missed you rose buds!!

We talk about the relationship between our personal goals and our career goals

In this episode I discuss polyamory and my journey with it thus far ::)

What to do with a breakup

Discussing some ways I’ve found to be helpful in dealing with pain

By all means , turn the other cheek, be forgiving, be kind and be HONEST..keep it a stack my loves 😘

Let’s talk about how amazing you are and the tools to magnify that greatness 😘

What space are you putting people in?

A general intro to this podcast. :) Welcome