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UK Health Radio Podcast

UK Health Radio Podcast

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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.
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show series
 
Episode 104 - The Courage to Become More with Dianna Kokoszka, where she share insights on her journey, the transformative concepts in ‘Becoming More,’ and actionable steps to embark on your own path to greatness. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provi…
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Episode 43 - Tatjana Kiel's goal - solutions that enable personal, corporate, social change, through method FACE the Challenge and 2 non-profit companies (incl. Ukraine NGO). Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presente…
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Episode 107 - From Small-Town Dreams to Global Success - Paula Boyce’s chats to Wolfgang Sonnenburg about her inspiring journey. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intend…
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Episode 105 - Best of Bristol - Emergensea (Doctor) Duo, Husband and Wife Team Adam Baker and Charlie Fleury, fundraising for their Polar Ice Swim Challenge for Great Causes. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presente…
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Episode 94 - Upgrade Your Workplace to Boost Engagement & Productivity with Dr. Rebekah Louisa Smith, award-winning consultant & media personality with 10 plus years in film festival strategy consulting. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the…
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Episode 96 - What a show, Deb Rees, our resident master of all self-thinking sets the foundations for your 2025, and how to master is positively. Its deep, its enlightening, its Debs. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers,…
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Episode 87 - I speak to nutritionist Claire Thomas. Boost your energy levels, 5 steps to get started, that you are welcome to share with your audience. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themse…
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Episode 15 - Michelle El- Din shares her journey of surviving abuse, breaking free, and empowering others through education, advocacy, and support. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves…
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Episode 44 - Johan Matton has 20 years experience as a meditation expert which he has used to found Pulse Mindfulness, a company dedicated to helping individuals cultivate presence, self-awareness, and personal growth. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are …
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Episode 54 - Kat Malby the founder of Spirit Cycle introduces us to the world of spin classes. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to yo…
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Episode 104 - Pete Talks to Dr Fiona Costa and Adam Ockelford from the University of Roehampton about Take Note a set of music resources for carers. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselve…
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Episode 20 - Explore Vata dosha - its functions, sub-doshas, qualities, imbalance signs, role of taste, mind influence, and tips to manage imbalance effectively. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and compan…
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Episode 109 - Journeys with Grace - Gigi - aka Grace Ogun - has become a vocal advocate of integrative cancer care through her spectacular podcast. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves…
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Episode 110 - Aging is a choice - Guy’s Guy radio show host and author Robert Manni reveals his secrets to staying fit and healthy in his later years as he turns 70 years old. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, present…
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Episode 107 - I speak with the incredible Wes Fineday, a spiritual leader and storyteller, about the spirit world, self-awareness, discipline, and the sacred oral traditions that preserve his culture's profound wisdom. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are …
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Episode 4 - Rachel Graham, founder of MarAlliance, discusses the importance of marine conservation and the innovative approaches employed in conservation efforts. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and compa…
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Episode 82 - Dr. Jacob Kendall shares his raw, heartfelt journey, discussing family dynamics, planning ahead, and the challenges of finding balance while caring for loved ones. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presen…
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Episode 51 - OMMM, co-founded by Michelle Narciso, bridges Ancient Wisdom with Modern Wellness, empowering individuals to unlock potential, cultivate inner peace, and foster a more connected global community. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided b…
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Episode 46 - Quality sleep is vital to good health. Learn how to balance your body clock with simple techniques and supplements as Dora chats with Nicola Sainty, Nutritionist and Educator at Revive Active. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by t…
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Episode 21 - Dr. Jessee Dietch discusses the impact of shift work on circadian rhythms, healthy sleep patterns, and offers practical strategies for improving sleep quality. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters…
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Episode 104 - What are Ultra Processed Foods and how to avoid them - followed by Deaf Sports. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to you…
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Episode 46 - Liz Hoggard, a journalist covering health, wellbeing, arts, and lifestyle, has written for top UK outlets. Author of ‘Dangerous Woman and How to Be Happy’, she explores modern life and happiness. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided b…
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Episode 37 - Unlocking Energy Healing - With rising holistic awareness, many now value the energy body. Today’s guest, Alex Urbina, a Shamanic Practitioner, shares methods to clear negativity and restore mind-body-spirit balance. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and po…
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Episode 95 - JJ Stenhouse devotes her work to helping people live an authentic and healthy lifestyle. Tune in as Robert and JJ discuss the importance of nature, community, and mindfulness in living your best life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provi…
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Episode 83 - Professor Laura Serrant OBE shares insights on black women's fertility rates in the West, exploring overlooked environmental and lifestyle impacts as we enter the Year of the Woman 2025. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the aut…
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Episode 67 - Michael Woodward, an early leader in the gender justice movement, cofounder and executive director of Traction, a trans led service organisation. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies…
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Episode 75 - Join spiritual channel Paul Selig as he shares wisdom from Resurrection, exploring humanity's crossroads, manifestation, the roots of war, and the self behind our choices. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers…
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Episode 95 - Rewilding - Letting go of perfection and curation can set you free. Discover the ease, empowerment and freedom that rewilding yourself can bring. Let go of your masks and reconnect with your authentic presence. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts…
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Episode 107 - How to Let Go to Evolve to the Next Level in 2025, medical intuitive healer Catherine Carrigan interviews spiritual life coach Alexander Dunlop. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies…
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Episode 98 - ‘I would never have believed that I would be here!’ Rita Stewart from Australia, shares her story of shifting her timeline into a life she loves! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies…
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Episode 103 - The Existential Playbook - How to Survive, Live, and Thrive by economist Stephen Bruyant-Langer is an inspiring guide for navigating life's crossroads and finding your next steps with optimism. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by…
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Episode 42 - Carolin Schenuit fights for a transformed economic system that works within the planetary boundaries as engineer, scientist, manager and mother, trying to follow Baden-Powell’s motto ‘Leaving the world a better place’ Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and p…
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Episode 106 - 2025's ABCs of Goal-setting for living beyond limits, explained by Wolfgang. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your g…
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Episode 78 - Flourishing in the workplace - How to feel at ease and flourish at work with Dr. Karen Doll. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional inform…
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Episode 104 - Story of Distinction - Ita O’Brien, Intimacy Co-Ordinator for Stage, TV and Film on how to Enable Actors and Directors to Explore Intimacy-on-Set in Complete Safety. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, pre…
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Episode 55 - Diane L. Haworth, Heart-Centered Success Coach and founder of Be Love Principles, blends coaching with spiritual truths for love, peace, and joy. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies…
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Episode 93 - Lifelong Travel Made Easy with Adriane Berg - Tips for retirees and those on fixed incomes to enjoy fulfilling travel experiences without being limited by financial constraints. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, pro…
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Episode 14 - Hannah Rock, self-defence coach and survivor, shares her journey of turning pain into purpose by empowering women with tools for awareness, de-escalation and safety. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, pres…
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Episode 103 - On the first ‘D’ Word of 2025 Pete chats to Kate Pilkington founder of Riverpath Care about her experiences in the US and the UK. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and…
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Episode 19 - Today’s show is all about Pitta Dosha, often called the ‘naughty child’ of the three Doshas, disrupting balance. I'll cover Pitta constitutions, related health issues, and tips on diet, lifestyle, and herbs to restore harmony. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadca…
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Episode 108 - Ella's Way - Jane and Tasha Dawson introduce the work of the Ella Dawson Foundation providing wellbeing support to young adults. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and …
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Episode 109 - Unwind through meditative knotting with Isabella Strambio, artist and author of Mindful Macrame bringing crafting breathing, journalling and creativity together. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, present…
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Episode 106 - Both Director of Post Graduate Studies Niki Taylor Lic ISH, ISHom and student Sarah Barrington share their inspiring journeys to homeopathy and talk about the impactful work of the Irish School of Homeopathy. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts …
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Episode 56 - Janey interviews bestselling author and meditation expert Sandy Newbigging to discuss setting meaningful intentions for the new year, while also sharing reflections and insights from her seven-year sobriety journey. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and pod…
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Episode 81 - Kelci Jagger shares her journey of overcoming loss and grief, finding strength through community support and embracing life in the light. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themsel…
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Episode 34 - Diagnosed with terminal cancer at 35, Louise Richards defied all odds with resilience and courage. Now thriving with two stoma bags, she embraces life, family, and inspires hope across the globe. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided b…
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Episode 20 - Does what we eat impact our sleep! Andrew Colsky and RJ Adolfi explore the intricate relationship between diet and sleep quality. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and …
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Episode 103 - Some health thoughts and predictions for the coming year! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. A…
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Episode 20 - Welcome returning Fred Gray and Mr. Curry, whom I’ve not seen in 20 plus years. We discuss Mr. Curry’s career at Great Ormond Street, working with Mr. Ed Kiely and Prof. Lewis Spitz, and the rewards of top-tier surgery. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and…
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