Episode #40: Katina Mountanous // Founder of On Adulting // How to Navigate Adulthood & Never Settling for “Good Enough”

Detox & Chill

Hi friends! We’re back today with an amazing episode with Katina Mountanous of On Adulting.

Katina Mountanos is the founder of digital space, On Adulting. Her life's mission is to help millennial women find their passion, power and purpose so that they can live a really good freakin’ life!

Through her blog, social media accounts, facebook community and events she reaches thousands of millennials - close to 19,000 alone on Instagram (@onadulting). She is also a certified coach and yoga teacher, so she focuses on using specific mindset shifts to help others live happier and healthier. Her work has featured on HuffPost, Teen Vogue, Elite Daily, Mindbodygreen, and others.

This conversation was so easy and natural, and we touch on some amazing topics that everyone is going through like…

-> Finding and developing your passion

-> Shifting your mindset to live a more engaged life

-> Small lifestyle changes to help you reach your dream goals

-> Millennial women trends: in the workplace, relationships, personal growth.

We hope you enjoy the episode! Check Katina out on the following spots…

Katina’s Instagram

Katina’s Blog

Katina’s Facebook Group

Definitely check Katina out, and don’t forget to join our *SUPER EXCLUSIVE* Detox & Chill podcast group on Facebook. We’re having great discussions in there, and would love to have you. As always, don’t forget to rate, review, and subscribe on iTunes – that’s how we’re continuing to grow so quickly. Don’t forget to tell your friends, too!

We love you so much – have the best week ahead.

Xoxo,

Beck & Meg

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