Episode 11: Circles: How to Recognize the Signs of Emotional Abuse (w/ Tiffany Denny)

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Emotional abuse often creeps into relationships unnoticed, leaving individuals trapped in toxic dynamics that are hard to identify and even harder to escape.

In this episode with Tiffany Denny, we explore the insidious nature of emotional abuse and how it can deeply affect individuals, especially in relationships that start out loving but slowly become toxic. Tune in for a candid discussion on emotional abuse and the cycle of manipulation and learn how it affects so many, regardless of their background or status.

Song of the week: What’s Going On by Marvin Gaye

Topics Covered:
(00:00:00) Episode Snippet
(00:00:20) Welcome to Your nEXt Chapter Podcast
(00:01:55) Circles
(00:02:15) Who is Tiffany Denny?
(00:05:00) How The Relationship Recovery was born
(00:06:55) Boiling the frog
(00:10:42) What are the key signs of emotional abuse?
(00:12:30) Various faces of gaslighting
(00:16:59) The cycle of emotional abuse
(00:20:00) What is a trauma bond?
(00:22:16) Why do high-achieving women attract emotional abusers?
(00:26:00) Start your book of truths
(00:28:00) Find your community and heal
(00:29:18) Courage
(00:30:46) Relationship Recovery Circle
(00:32:44) Connect with Tiffany Denny
(00:33:29) Share this episode

Key Takeaways:

"Gaslighting to me is the most insidious. It's a tactic where the abuser makes you question your reality. They make you feel crazy."

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About Tiffany Denny
Tiffany Denny is the Co-Founder of The Relationship Recovery, a bestselling author, and podcast host dedicated to helping others heal from toxic relationships. With over 15 years of experience as a coach and speaker, she empowers individuals to reconnect with themselves and reclaim their power. Tiffany’s work combines personal experience, professional expertise, and a deep belief that everyone deserves safe, loving relationships.

Connect with Tiffany Denny:
Web: https://www.therelationshiprecovery.com/
FB: https://www.facebook.com/therelationshiprecovery/
IG: https://www.instagram.com/tiffanycdenny/
LinkedIn: https://www.linkedin.com/in/tiffany-denny-a38866282/
YouTube: www.youtube.com/@therelationshiprecovery
Podcast: https://www.therelationshiprecovery.com/podcast

About Your Host
Dr. Nicole is a pediatrician, the owner of a successful healthcare consulting company, a riveting keynote and TEDx speaker, and the mom of two beautiful young adult daughters. From the outside, she appeared to have it all. But in 2023 she faced the most difficult challenge of her life- ending a 28-year marriage and navigating heartbreak, deception, and loss. A recovering perfectionist and the proverbial “strong friend”, Dr. Nicole experienced a transformational journey of healing by embracing vulnerability and discovering the power of her community. Rooted in her faith, Dr. Nicole is committed to creating a safe space where other women who have experienced a “divine disruption” can heal, recover, and THRIVE!

Connect with Dr. Nicole:
Web: https://yournextchapter.co/
IG: https://www.instagram.com/yournextchapter_co
FB:https://www.facebook.com/yournextchapter.co
Email: [e-mail]