Reversing Aging and Rethinking Health: What Harvard’s ‘Mother of Mindfulness’ Wants You to Know: Dr. Ellen Langer

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43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

рік тому 59:43

MP3•Головна епізоду

The one phrase she lives by (it changed Danielle’s life).
Why the traditional “mind-body connection” is outdated—and how embracing mind-body unity can unlock extraordinary healing potential.
The startling study that showed reversing aging isn’t science fiction—it’s science.
How simple shifts in perception, like seeing daily work as exercise, can dramatically improve your health.
What her groundbreaking research reveals about the illusion of control—and how to reclaim it in your own life.
Why language, like the term “in remission,” shapes how we experience illness and healing.
Her personal stories, from her mother’s miraculous recovery from terminal cancer to the fire that destroyed nearly everything she owned—and how she found meaning and growth in both experiences.

Book Reccomendation: The Mindful Body: Thinking Our Way to Chronic Health by Dr. Ellen Langer

Follow Ellen here

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Reversing Aging and Rethinking Health: What Harvard’s ‘Mother of Mindfulness’ Wants You to Know: Dr. Ellen Langer

QUESTION EVERYTHING

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MP3•Головна епізоду

The one phrase she lives by (it changed Danielle’s life).
Why the traditional “mind-body connection” is outdated—and how embracing mind-body unity can unlock extraordinary healing potential.
The startling study that showed reversing aging isn’t science fiction—it’s science.
How simple shifts in perception, like seeing daily work as exercise, can dramatically improve your health.
What her groundbreaking research reveals about the illusion of control—and how to reclaim it in your own life.
Why language, like the term “in remission,” shapes how we experience illness and healing.
Her personal stories, from her mother’s miraculous recovery from terminal cancer to the fire that destroyed nearly everything she owned—and how she found meaning and growth in both experiences.

Book Reccomendation: The Mindful Body: Thinking Our Way to Chronic Health by Dr. Ellen Langer

Follow Ellen here

189 епізодів

#Business #Arts #PRETTYSMART #New York

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