Reprogram Your Mind for Joy (And Overcome Thoughts That Hurt You )

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

#Religion #Self-Improvement #Michael Mackintosh #Shireen Chada #Podcasting Education #Michael Mackintosh And Shireen Chada

57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

рік тому 36:51

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Your mind is the most powerful tool you have, shaping the way you experience life every single day. But sometimes, old patterns, limiting beliefs, and negative thoughts can weigh us down, robbing us of the joy and peace we truly deserve. The good news? You can reprogram your mind to work for you, not against you! In this video, we’ll explore how to overcome the thoughts that hurt you and replace them with empowering positive ones. By shifting your mindset and letting go of mental habits that no longer serve you, you’ll unlock a life filled with joy, clarity, and purpose. Don’t let negativity control your story—take charge of your mind and step into the happiness you’re meant to have!

301 епізодів

Reprogram Your Mind for Joy (And Overcome Thoughts That Hurt You )

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

published рік тому

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MP3•Головна епізоду

301 епізодів

#Religion #Self-Improvement #Michael Mackintosh #Shireen Chada #Podcasting Education #Michael Mackintosh And Shireen Chada

Усі епізоди

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

1
[Meditation] Spiritual Energy Meditation 20:30

22 hours тому20:30

20:30

Experience a powerful shift in your inner state as you reconnect with your true essence. This meditation helps you recharge your spirit, raise your vibration, and awaken a deep sense of peace, clarity, and strength from within. Ideal for restoring your energy when you feel drained or disconnected.

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

1
If Your Life Is Too Much, Give Your Problems to God | Spiritual Sense 36:23

5 днів тому36:23

36:23

How to Surrender Your Worries & Find Peace | Let Go & Receive Divine Guidance Do you have challenges, problems, or worries spinning in your mind, keeping you up at night? You’re not alone. We all face struggles that can feel overwhelming, but you don’t have to carry them alone. In this deep discussion, we explore how to surrender your burdens to the Divine (or Universe, Higher Power, God—whatever you believe in) and receive inner peace. Learn a step-by-step method to release stress, gain clarity, and trust in a higher wisdom—no matter what you're going through. Why surrendering works (wisdom from ancient spiritual traditions) A practical meditation/exercise to release worries & invite guidance How to shift from stress to trust—even if you struggle with control or doubt Real-life examples of how this practice transforms lives Whether you're dealing with money, health, relationships, or any challenge, this is a universal tool to lighten your heart and open the door to solutions. #Surrender #LetGo #DivineGuidance #InnerPeace #SpiritualAwakening #ReleaseWorries #TrustTheUniverse #Mindfulness #HigherPower #SpiritualGrowth #Meditation #SelfHelp #EmotionalHealing #Wisdom #UniversalTruths…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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[Meditation] Overcome Fear of Failure 14:11

8 днів тому14:11

14:11

Release self-doubt and unlock your courage. This meditation helps you reconnect with your inner strength, quiet the critical voice within, and move forward with clarity and confidence. Perfect for moments when fear is holding you back from your purpose, this session will leave you feeling empowered, grounded, and ready to take inspired action.…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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The Magic Clicker Trick to Master Your Thoughts Ep. 70 41:15

12 днів тому41:15

41:15

Welcome back to the Spiritual Sense Podcast! In this episode, we explore a simple yet magical tool—a handheld counter—to transform your thoughts and deepen your meditation practice. Discover how tracking powerful affirmations (like "I am a peaceful soul," "I am divine love," or "I am going home") can help you: ✅ Reduce mental clutter (we have ~60,000 thoughts daily—most unhelpful!) ✅ Cultivate elevated awareness (thoughts shape emotions, health, and reality) ✅ Master your mind with measurable progress (like a "step counter" for spirituality) We also share: ✨ Why counters work (neuroscience + ancient practices like mala beads) ✨ Affirmation drills (e.g., "I am a soul" + breathwork) ✨ Personal stories (how this tool boosted our focus and joy) Mentioned Resources: 1. Counter - https://shorturl.at/bWAF5 2. Divine affirmations - https://shorturl.at/m2Knr Tags: #Meditation #Mindfulness #SpiritualGrowth #Affirmations #PositiveThinking #MentalHealth #SelfMastery #RajYoga #Podcast Let us know in the comments: How do you track your spiritual progress? ♂️…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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I'm Afraid They'll Leave Me How to Beat Relationship Anxiety Ep.69 49:25

19 днів тому49:25

49:25

Do you constantly worry that the person you love will leave you? That fear—silent, heavy, and always lingering—can sabotage even the most loving relationships. In this video, we dive deep into relationship anxiety: where it comes from, why it sticks around, and most importantly, how to rise above it. You’ll learn powerful mindset shifts, emotional grounding techniques, and spiritual insights to help you build confidence, trust, and inner security—whether you're in a relationship or not. If you’ve ever felt like you’re “too much,” “not enough,” or just afraid to lose what you love... this is for you. Let’s turn fear into freedom. #RelationshipAnxiety #AttachmentHealing #SelfWorth #EmotionalHealing #OvercomeFear #MindsetShift #SpiritualGrowth #LoveWithoutFear #InnerPeace #PersonalDevelopment #selflovejourney…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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What is the Difference Between Meditation and Mindfulness Ep. 68 46:20

26 днів тому46:20

46:20

Welcome to Spiritual Sense! Much love and blessings to you all! Today, we’re diving deep into the world of meditation and mindfulness—what’s the difference? Are you doing it right? Many people wonder: Is there a "correct" way to meditate? How does mindfulness fit in? Why do so many give up before experiencing real benefits? The truth? There are thousands of meditation techniques, and mindfulness is just one of them. When used correctly, meditation can be life-changing—but if misunderstood, it can leave people frustrated and quitting too soon. In this eye-opening conversation, we explore: Why popular descriptions of meditation (like "just observe your thoughts") can be misleading The pitfalls of "mindlessness" (yes, we said it!) How Raj Yoga meditation transforms you on a deeper level Why identity shifts ("I am a peaceful soul") work better than passive observation The science-backed power of self-realization and soul consciousness If you’ve ever felt meditation "wasn’t for you," this discussion might just change your mind. True meditation isn’t about forcing silence—it’s about awakening to your highest self. Sending you infinite love and light! Shanti, Shanti, Shanti. ✨ ✨ https://www.youtube.com/@SpiritualSensePodcast Welcome to the Spiritual Sense podcast, a sanctuary for spiritual seekers and those on a journey of self-discovery. Join hosts Michael Mackintosh and Sister Shireen as they guide you through transformative meditation techniques, mindfulness practices, and the profound teachings of Raja Yoga and the Brahma Kumaris. Dive into free meditation courses, healing sessions, and explore the path to higher consciousness. Immerse yourself in positive affirmations, divine connections, and a wealth of wisdom, making this podcast your go-to destination for conscious living and spiritual awakening. ➟ 5 Secrets To Change Your Life For Spiritual Growth In 2024 https://youtu.be/zBDrWeJDQOY?si=UwkR8NbxFvcA2_6e ➟ 5 Secrets to Claim Back Your Mind https://youtu.be/xEN6IDwj_D4?si=wRVAGbcjen1b5ysi ➟ The 7 Secrets to Enlightenment from a True Master https://youtu.be/2irMI9rzau8?si=eXCaiiwg1kKnZO3I ✨ ➟ spiritualtravelers.org ➟ insighttimer.com/michaelmackintosh Thanks for Watching, A Master Class in Happiness #spiritualawakening #happinesswithin #truehappiness #missioninlife #selfcarejoy #mindfulnessjourney #joyfulspirit : tips for achieving lasting happiness finding true happiness techniques morning routine for joyful living self-care practices for happiness mindfulness practices for well-being a master class in happiness…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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[meditation] Connecting To The Source – A Journey Into Infinite Peace 21:07

27 днів тому21:07

21:07

In this BONUS meditation, we dissolve beyond the limits of the body and mind, merging with the vast field of pure light, peace, and energy. This is the Source of all creation, the place where all fulfillment already exists. As you surrender into this boundless presence, you will feel deep wholeness, ease, and nourishment for your soul. You will return from this journey feeling lighter, calmer, and more connected—knowing that this infinite peace is always within you.…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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Let Go, Receive More: The Paradox of Surrender Ep. 67 38:33

5 weeks тому38:33

38:33

Welcome, beautiful souls! Today, we’re diving deep into the art of surrender—releasing control, trusting the unseen wisdom of life, and aligning with the highest good. In a world where so much feels out of our hands, our attachment to control often brings more stress than solutions. Whether it’s relationships, life circumstances, or even our own expectations, the tighter we grip, the more slips away. In this conversation, we explore: Why control is an illusion (and how it backfires) The freedom in surrendering to divine intelligence How love and compassion dissolve resistance Real-life stories of control struggles (and breakthroughs) Practical ways to release expectations and find peace Surrender isn’t weakness—it’s wisdom. When we let go, we make space for miracles. Join the conversation! Have you struggled with control? How has surrender transformed your life? Share in the comments below! Mentioned in the video: The paradox of control, the power of love over expectation, and how unseen forces guide us when we release resistance. Subscribe for more soulful discussions on living with trust, joy, and divine flow. With love & blessings, ✨ Timestamps: 00:00 - Intro: The Illusion of Control 03:45 - Why We Cling (and Why It Hurts) 08:20 - Relationships: The Control Trap 15:30 - Surrendering to Higher Wisdom 22:10 - Practical Steps to Let Go 28:50 - Listener Stories & Q&A #Surrender #LettingGo #DivineTiming #SpiritualGrowth #TrustTheProcess #Mindfulness #InnerPeace…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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Trust the Divine Timing of Your Life Ep 66 50:11

6 weeks тому50:11

50:11

Welcome back to Spiritual Sense! In today's episode, we dive deep into the concept of divine timing and how to trust the process of life. Have you ever felt impatient, wondering why things aren’t happening faster or when they’ll finally shift? We’ve all been there! Join us as we explore how to release stress, let go of control, and trust that everything is unfolding perfectly for your highest good. In this heartfelt conversation, we share personal stories, spiritual insights, and practical steps to help you align with the flow of divine timing. From the chaos of the Kumbh Mela to the challenges of finding the perfect center, we discuss how surrendering to the universe’s plan can bring peace, clarity, and even miracles into your life. Whether you’re feeling stuck, impatient, or simply curious about how to navigate life’s delays, this episode is for you. Let’s embrace the journey together and trust that what’s meant for you will never pass you by. Key Topics Covered: What is divine timing and how does it work? Personal stories of trusting the process (even when it’s hard!) The 6-step plan to release frustration and embrace patience How to cultivate gratitude and detach from outcomes Why the universe is always working in your favor ✨ Blessings and love to all spiritual travelers! Remember, your pure desires are manifesting with ease and grace. Trust the journey, and know that everything is unfolding exactly as it should. Links for Spiritual Travelers: https://www.spiritualtravelers.org/podcast https://michaelmackintosh.com/home/ Don’t forget to like, comment, and subscribe for more spiritual wisdom and uplifting content. Share this video with someone who needs a reminder to trust divine timing today! Hashtags: #DivineTiming #SpiritualJourney #TrustTheProcess #SpiritualSense #LetGoAndTrust #KumbhMela #SpiritualGrowth #Manifestation #Gratitude #InnerPeace #SpiritualAwakening #Mindfulness #Meditation #SoulPurpose #HigherSelf #SpiritualCommunity Thank you for being part of our spiritual family. Much love and blessings to you all! ✨…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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How to stop a bad habit and create a new one (one week challenge) 8:14

7 weeks тому8:14

8:14

I am giving something up and I wanted to help you do it too! Breaking a bad habit can feel impossible—until you learn the right approach. In this episode, we’ll dive into a simple yet powerful one-week challenge designed to help you break free from old patterns and replace them with habits that actually serve you.…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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Spiritual Surrender: Letting Go and Trusting the Universe 34:34

7 weeks тому34:34

34:34

Do you ever find yourself overwhelmed by life's uncertainties? Worrying about how things will work out or why certain situations aren’t going as planned? In this video, we dive deep into the concept of spiritual surrender—how to trust the universe, let go of control, and align with the highest good for all. Join us as we explore the intelligence behind life’s events, even when it’s not immediately obvious, and learn practical tools to move from stress and anxiety to a place of trust, ease, and grace. We’ll discuss: How to embrace radical acceptance and release control. The power of witnessing life without judgment. Surrendering to the highest good and trusting the universe’s benevolence. Real-life examples of how challenges often turn into blessings. Practical tips to stay present and cultivate peace in the midst of chaos. Whether you're facing relationship issues, financial struggles, health challenges, or simply feeling stuck, this conversation will inspire you to shift your perspective and find hidden blessings in every situation. Let’s embark on this journey of trust, surrender, and spiritual growth together. ➟ The Age of Kaliyuga: 5 Signs It's Kaliyuga (The Land of Death) Spiritual Sense Podcast #12 https://youtu.be/hHz343mgPH8 ➟ Clear Spaces, Clear Mind | The Magic Of Tidying Up Spiritual Sense Podcast #11 https://youtu.be/RvqPcvC3v08 ➟ The 5 Toxic Myths About Self-Love Spiritual Sense Podcast #10 | Spiritual Sense https://youtu.be/4_sGscWmAb4 ➟ spiritualtravelers.org ➟ insighttimer.com/michaelmackintosh…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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The Ancient Art of Mind Control 39:06

8 weeks тому39:06

39:06

Unlock the Ancient Secrets of Mind Control In this episode of Spiritual Sense, we dive deep into the timeless art of mastering your mind. In a world full of distractions, learning to control your thoughts is the key to physical well-being, emotional stability, and spiritual growth. Discover how to silence the chaos, focus your mind, and reclaim your mental sovereignty. ✨ What You’ll Learn: The 4 major benefits of mind control: physical, emotional, spiritual, and self-mastery. Practical steps to minimize distractions and focus your mind for 20 minutes a day. How to witness your thoughts without judgment and release mental clutter. Powerful affirmations and mala bead practices to deepen your spiritual practice. Advanced techniques like reconnecting with your spiritual home to find peace and clarity. Free Resources Mentioned in the Video: Download our Divine Affirmation Mantras book for free: https://www.spiritualtravelers.org Explore our free courses on mindfulness and meditation: Free Courses Link https://www.spiritualtravelers.org/ancient-spiritual-secrets Learn how to use mala beads for focused meditation. Discover the power of brain-draining your thoughts onto paper to clear mental clutter. Break Free from Distractions: Tips to reduce phone addiction and create space for mental clarity. Why 20 minutes of solitude can transform your life. Join Us on This Journey: If you’re ready to take control of your mind and elevate your life, this video is for you. Don’t forget to like, subscribe, and hit the notification bell for more spiritual insights and practical tools. Let’s Connect: Leave a comment below sharing your experience with mind control or any questions you have! Follow us on social media for daily inspiration and updates. ✨ Blessings and Peace to You! ✨ Thank you for being part of our spiritual community. Remember, the mind is your greatest tool—master it, and you master your life. Let me know if you'd like to tweak this further!…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

17 weeks тому36:51

36:51

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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How Your Mind Creates Your World 43:35

18 weeks тому43:35

43:35

Discover how your mind shapes your reality in ways you may never have imagined. In this video, we dive into the fascinating connection between your thoughts, beliefs, and the world around you. Learn how to harness the power of your mindset to create the life you truly desire. From the science of perception to practical tips for positive change, this is your guide to transforming your inner world and seeing the results in your outer world.…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

1
No One Controls Your Emotions But You 41:56

19 weeks тому41:56

41:56

No one controls your emotions but you. It might feel like the world around you, the people in your life, or challenging situations dictate how you feel—but that’s an illusion. Your emotions come from within, shaped by how you perceive and respond to experiences. The power to change your feelings lies entirely in your hands. When you take ownership of your emotions, you reclaim your peace and freedom. No one can make you angry, upset, or discouraged without your permission. By shifting your mindset, practicing self-awareness, and responding thoughtfully instead of reacting impulsively, you can navigate life with confidence and calm. Remember, you are not a victim of circumstances—you are the creator of your emotional state. Start today. Choose to feel empowered, joyful, and in control. Your emotions are your superpower.…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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Why Life Feels Hard and How to Fix It! 41:51

20 weeks тому41:51

41:51

Life can sometimes feel overwhelming, tedious, and full of resistance. But what if there was a way to shift your mindset and make even the most challenging moments fun and easy? In this episode, spiritual teachers Michael McIntosh and Sister Shireen share personal stories and insights on transforming stress and resistance into peace and joy. Discover practical tools and wisdom to embrace life's challenges with a light heart, no matter what comes your way. #FunAndEasy #MindsetShift #SpiritualGrowth #OvercomingStress #InnerPeace #LifeHacks #Mindfulness #ConsciousLiving #SelfImprovement #SpiritualJourney…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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True Success: Who Are You Becoming? 47:46

21 weeks тому47:46

47:46

True success isn’t just about what you accomplish or the milestones you hit—it’s about who you’re becoming in the process. Are you growing into the person you aspire to be? Or are you caught in the endless chase for external achievements, leaving behind the essence of who you truly are? In this thought-provoking exploration, we uncover the deeper meaning of success and fulfillment. Learn how shifting your focus from "What am I achieving?" to "Who am I becoming?" can transform your mindset, bring lasting happiness, and help you align with your higher purpose. It's time to redefine success—not by what you have, but by who you are.…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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The Secret to Contentment 55:17

22 weeks тому55:17

55:17

True contentment doesn’t come from chasing what you don’t have—it comes from appreciating how far you’ve already come. By measuring backward instead of forward, you can focus on the progress you’ve made, the challenges you’ve overcome, and the growth you’ve achieved. This simple yet powerful mindset shift allows you to break free from constant comparison and dissatisfaction. Instead of always striving for the next thing, pause and reflect on the journey behind you. It’s in these moments of gratitude and self-awareness that lasting happiness is found. Discover how this perspective can transform your life and bring you deeper contentment.…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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Mind-Brain Connection: A New Path to Stress-Free Living 38:38

23 weeks тому38:38

38:38

Unlock the power of the mind-brain connection to create a stress-free, harmonious life. Explore the science behind mindfulness, neuroplasticity, and mental clarity with practical techniques to reduce stress and achieve inner peace. Discover how your thoughts shape your reality and empower yourself to live with purpose and balance. #MindBrainConnection #StressFreeLiving #Mindfulness #InnerPeace #MentalClarity #Neuroplasticity #SelfEmpowerment #MindfulLiving #StressRelief #PersonalGrowth…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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Brain Fog- How to Overcome Mental Burnout and Reclaim Clarity 43:39

24 weeks тому43:39

43:39

Are you feeling stuck in a mental haze? Discover practical strategies to overcome brain fog and mental burnout in this powerful guide. Learn how to restore clarity, boost focus, and reclaim your productivity. Say goodbye to overwhelm and hello to a sharper, more vibrant mind. ✨ #BrainFog #MentalClarity #OvercomeBurnout #BoostFocus #ProductivityTips #MindsetMatters #MentalHealthAwareness #ClearThinking #SelfCareTips #ReclaimYourMind…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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You are more powerful than you think (spiritual politics and taking responsibility) 42:31

25 weeks тому42:31

42:31

Discover the hidden strength within you to make a real impact in the world. In this video, we explore the profound connection between personal power and social change—how understanding and embracing your inner potential can lead to responsible, positive action. Spirituality and politics aren't as separate as they may seem; by tapping into your true self, you can influence not only your own life but also the collective journey of society. Learn how taking responsibility for your thoughts, emotions, and actions can shape a better world for everyone.…

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

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Karma: Why does it seem like karma only affects me and not the people who have wronged me? The Key 34:08

26 weeks тому34:08