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Become Your Most Powerful Self with Amy Chambers | Ep 97 Your Inside Track to Success
Manage episode 458825022 series 3553134
Вміст надано Stewart Kraintz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stewart Kraintz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It’s 2025(!), and you may already be struggling to stick to your new year’s resolutions. The truth is, it’s not as easy as ‘flipping a switch’ in order to create a new result. It’s as much about our mindsets as it is about doing the actual thing.
Amy Chambers, personal coach, author and mindset expert, joins the show this week to explain exactly why we have limiting beliefs, and provides valuable mindset hacks to help you in staying on track towards your 2025 goals.
She and host Stewart Kraintz have an in-depth conversation on what normally trips us up in creating the lives of our dreams, and what we can do about it.
In this episode you will learn:
How the events in our lives are inherently neutral, and that it’s how we respond to these events that impacts our outlook and enthusiasm towards our goals.
Why a practice of gratitude is key to keeping you present and focused on your goals, and also protects your energy.
How approaching our problems with neutrality allows us to make the best decisions to move forward and ease our suffering along the way.
How celebrating our wins - no matter how small - is the key to growing our self-confidence over time.
Why comparison is the biggest culprit in making us miserable.
How we compare ourselves to others, but also to who we think we should be, and how that impacts us.
Why it’s important to pay attention to how the media you consume makes you feel, and how it can impact how you view yourself.
And much, much more
Connect with Amy:Instagram: https://www.instagram.com/amymchambers/
Visit her website and get an autographed copy of her books:6 H.A.B.I.T.S. of Powerful People https://amymchambers.com/product/amy-chambers-second-book/
7 V.I.R.T.U.E.S. of Exceptional Leaders https://amymchambers.com/product/virtues-the-seven-practices-of-becoming-an-exceptional-leader/
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Follow host Stewart Kraintz
Instagram: https://www.instagram.com/stewartkraintz/
TikTok: https://www.tiktok.com/@stewartkraintz
Email: stewart@stewartkraintz.com
Follow the Podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-inside-track-to-success/id1741379418
YouTube: https://www.youtube.com/@YourInsideTracktoSuccess/videos
Spotify: https://open.spotify.com/show/1QgxuRcleKcZeI59jFsVYm
LinkedIn: https://www.linkedin.com/company/your-inside-track-to-success-podcast
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