Rise Up And Build Your Own Sky Scrapper

Black Sheep Rebranded

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

рік тому 24:03

MP3•Головна епізоду

In this episode, Rick Sherwood discusses how important it is to rise up and be proud of who we are where we are, to be our own solution. Featured songs include: "Sky Scrapper" by Demi Lovato and "No Regrets" by Tom Cochrane.

285 епізодів

Black Sheep Rebranded

Rise Up And Build Your Own Sky Scrapper

Black Sheep Rebranded

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MP3•Головна епізоду

285 епізодів

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Black Sheep Rebranded

1
Letters To You Before It's Too Late 27:27

3 дні тому27:27

27:27

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss what they would write in a letter to deceased loved one, and why it's important not to wait. Featured music includes: "Letter To You" by Bruce Springsteen and "Nothing Else Matters" by Lucie Silvas. #psychotherapy #psychotherapist #ComingToTerms #LettersToYou…

Black Sheep Rebranded

1
New Monday, New Beginnings 29:49

6 днів тому29:49

29:49

In this episode, psychotherapist Rick Sherwood discusses new beginnings with Shari Sherwood and Rebecca Hodgins. Featured music includes: "Starting Over" by John Lennon and "Starting Over" by Chris Stapleton. #StartingOver #NewBeginnings #Psychotherapy #Psychotherapist

Black Sheep Rebranded

1
Lust: Knowing Ourselves and Checking In 23:27

10 днів тому23:27

23:27

In this episode, psychotherapist Rick Sherwood discusses how everyone has lust for something. The trick is knowing ourselves and checking in with ourselves and others. Featured music includes: "Principals of Lust: Sadness, Find Love, Sadness and Reprise" by Enigma and "2 Out Of 3 Ain't Bad" by Meatloaf. #psychotherapy #psychotherapist #CheckingIn #psychology…

Black Sheep Rebranded

1
Life Is Short, Learning To Check In 31:02

13 днів тому31:02

31:02

In this episode, psychotherapist Rick Sherwood discusses how it is never too late to learn to check in. Not only with yourself, but also with those around you. Featured music includes: "Let The Good Times Roll" by The Cars and "Somebody Like You" by Bryan Adams. #Psychotherapy #Psychotherapist #CheckingIn #LifeIsShort…

Black Sheep Rebranded

1
Believing There Is Something Bigger Out There 28:16

16 днів тому28:16

28:16

In this episode, psychotherapist Rick Sherwood talks about how there is something bigger out there, we are not at the top of the totem pole. We need to stop writing people off. Featured music includes: "Even Angels Cry" by Jelly Roll and "Even Angels Cry" by Justin Bieber.

Black Sheep Rebranded

1
Standing On Guard For Yourself 29:42

17 днів тому29:42

29:42

In this episode, psychotherapist Rick Sherwood talks about how we must stand guard over the information we are taking in. Learn to think critically and ask questions. Featured music includes: "Achy Breaky Heart" by Billy Ray Cyrus and "Liar" by Jelly Roll. #psychotherapist #psychotherapy

Black Sheep Rebranded

1
It's Not Easy, Life's Challenges Are Real 27:45

20 днів тому27:45

27:45

In this episode, psychotherapist Rick Sherwood gives real life examples of how life is not easy to find your place in life. Featured songs include: "Superman (It's Not Easy To Be Me)" by Five For Fighting and "Happy" by Leona Lewis. #pyschotherapy

Black Sheep Rebranded

1
Social Anxiety: Extroversion vs Introversion 27:43

23 дні тому27:43

27:43

In this episode, Rick Sherwood takes a look at how social anxiety differs for extroverts vs introverts. Featured music includes: "Grenade" by Bruno Mars and "A Symptom Of Being Human" by Shine Down. #psychotherapy #socialanxiety #extrovert #introvert

Black Sheep Rebranded

1
Changing Direction: Do You Do What They Say Can't Be Done? 23:57

24 дні тому23:57

23:57

In this episode, Rick Sherwood asks the question: "Do you change directions in life? Do you do what they say can't be done?" Featured music includes: "Rodeo" by Garth Brooks and "East Bound and Down" by Jerry Reed. #psychotherapy #changingdriection

Black Sheep Rebranded

1
Weekend Round Table: A Discussion on Anxiety 46:02

27 днів тому46:02

46:02

In this round table episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss anxiety. The inspirational article will be posted on our Facebook page, was found on Psychology Today. #anxiety #psychotherapy

Black Sheep Rebranded

1
Forever Young and the Humanity of Kindness 29:34

27 днів тому29:34

29:34

In this episode, Rick Sherwood discusses how the humanity of kindness can help one stay forever young. Featured music includes: "You Don't Know What How It feels" by Tom Petty and "Forever Young" by Rod Stewart. #psychotherapy #humankindess #foreveryoung #humanity

Black Sheep Rebranded

1
Learning and Growing From Pain 25:37

30 днів тому25:37

25:37

In this episode, Rick Sherwood discusses how we should learn and grow from pain. Featured music includes: "I Can Change" by Phil Collins and "Leave A Light On(Talk Away The Dark)" by Papa Roach and Carrie Underwood. #psychotherapy #learnfrompain #growfrompain

Black Sheep Rebranded

1
Misunderstandings and Anxieties in Life 24:45

4 weeks тому24:45

24:45

In this episode, Rick Sherwood discusses how misunderstandings often lead to anxiety, and what we can do to easy that anxiety. Featured music includes: Misery" by Soul Asylum and "Misunderstanding" by Phil Collins. #anxietyinlife #psychotherapy

Black Sheep Rebranded

1
Holding On By A Thread, Its Enough For A Parachute, So Why Not For You? 28:17

5 weeks тому28:17

28:17

In this episode, Rich Sherwood gives us a new take on "holding on by a thread". Featured music includes: "Just Another Nervous Wreck" by Supertramp and "Should I Fall Behind" by Bruce Springsteen. #psychotherapy #holdingonbyathread

Black Sheep Rebranded

1
Making The Most Of The Living Years 28:39

5 weeks тому28:39