Move Well, Live Well | Dr. Kelly Starret - The Ready State | EP 61

Conscious Conversations With Nick and Nitin

#Podcasting Education #Self-Improvement #Nick Palladino-King and Nitin Garg #Nick Palladino-King #Nitin Garg

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

рік тому 46:15

MP3•Головна епізоду

Dr. Starrett shares his personal journey in sports and fitness, emphasizing the importance of exploring various movement practices, including yoga, to achieve a well-rounded physical capability.

The discussion highlights the need for individuals to take responsibility for their own health and fitness, moving beyond mere entertainment to a more purposeful approach to physical activity. They emphasize the need for practical, sustainable practices that can be easily integrated into daily life.

LIKE. SHARE & SUBSCRIBE FOR MORE!

#movementforlife #fitnessforlife #strengthtraining #flexibilitytraining #healthylivingtips #wellnesstips #functionalmovement #sportstraining #personalgrowth #movementmastery #recoverytips #longevity #nutrition #thereadystate #kellystarret #podcast #trending #new episode #spotify

#podcasters #youtube #newepisode #consciousconversationswithnickandnitin

68 епізодів

Conscious Conversations With Nick and Nitin

Move Well, Live Well | Dr. Kelly Starret - The Ready State | EP 61

Conscious Conversations With Nick and Nitin

published рік тому

Поширити

MP3•Головна епізоду

Dr. Starrett shares his personal journey in sports and fitness, emphasizing the importance of exploring various movement practices, including yoga, to achieve a well-rounded physical capability.

LIKE. SHARE & SUBSCRIBE FOR MORE!

#podcasters #youtube #newepisode #consciousconversationswithnickandnitin

68 епізодів

#Podcasting Education #Self-Improvement #Nick Palladino-King and Nitin Garg #Nick Palladino-King #Nitin Garg

Усі епізоди

Conscious Conversations With Nick and Nitin

1
Judith Orloff - The Power of Empathy: How to Connect & Thrive in a Disconnected World | EP66 54:57

14 днів тому54:57

54:57

In this episode of Conscious Conversations, hosts Nick and Nitin sit down with New York Times bestselling author, psychiatrist, and empath Dr. Judith Orloff to explore the transformative power of empathy. Discover how to develop emotional intelligence, avoid energy drains, and cultivate deeper connections in an increasingly disconnected world.Dr. Orloff shares insights from her book The Genius of Empathy, including practical techniques for protecting your energy, understanding different types of empathy, and fostering compassion for those with opposing views. Whether you're an empath seeking balance or someone looking to build stronger relationships, this conversation is packed with wisdom to help you thrive.🔹 Topics Covered:- The difference between empathy, compassion, and being an empath- How to protect your energy and set healthy boundaries- Recognizing and navigating relationships with narcissists and energy drainers- How to have empathy for those you disagree with- The importance of self-empathy and self-care for highly sensitive people🔔 Subscribe for more conscious conversations💬 What are your thoughts on empathy and protecting your energy? Drop a comment below!#empathy #empaths #judithorloff #mentalhealth #selfcare #emotionalintelligence #mindfulness #healing #consciousness #highlysensitiveperson #selflove #compassion #energyprotection #spiritualgrowth #consciousliving…

Conscious Conversations With Nick and Nitin

1
Unlocking Joy, Purpose & Wisdom | The Smiling Human Podcast - Oak Mountain | EP 65 59:56

21 день тому59:56

59:56

Join us for an enlightening conversation on The Smiling Human Podcast as we dive deep into joy, purpose, and wisdom with special guests Nick Paladino-King and Nitin Garg. In this episode, we explore:✅ The power of living with authenticity and radical honesty✅ How to cultivate joy and fulfillment in daily life✅ The role of self-inquiry and emotional intelligence in personal growth✅ The balance between mind, heart, and gut intuition✅ Overcoming societal expectations and designing your own path to happiness✅ The importance of men’s work and fostering deep, meaningful connectionsIf you're on a journey of self-discovery, personal growth, and unlocking your highest potential, this conversation is for you!🌟 Subscribe for more inspiring discussions and don't forget to like, share, and comment below with your biggest takeaway!#mindfulness #selfgrowth #purpose #joy #menswork #spiritualgrowth #emotionalintelligence #authenticity #selfawareness #wisdom…

Conscious Conversations With Nick and Nitin

1
Michele Vega and Sean Kanan's SHOCKING Unfiltered Truth Revealed About Work Life Balance | EP64 57:32

5 weeks тому57:32

57:32

Sean Kanan, star of Cobra Kai, and Michele Vega open up about their journey of finding harmony between personal passions and professional ambition. From navigating the entertainment world to balancing relationships and dreams, this insightful conversation is a must-watch. Learn how they overcome challenges, stay grounded, and inspire others to pursue their goals without losing sight of what truly matters. Don’t forget to like, subscribe, and hit the notification bell for more inspiring stories! #seankanan #cobrakai #michelevega #inspiration #lifebalance #ambition #heartoverhustle #karatekid #hollywoodstories #motivationaltalks #SeanKanan #CobraKai #MikeBarnes #KarateKid #TheBoldAndTheBeautiful #DaytimeTV #Actor #Celebrity #Hollywood #TVStar #Christian #Christianity #Jesus #God #Bible #Faith #Prayer #Worship #Gospel #HolySpirit #Church #BibleStudy #ChristianMusic #Praise #JesusChrist #GodIsGood…

Conscious Conversations With Nick and Nitin

1
Rod Stryker - Meditation, Teaching & Ego in the Yogi's Path | EP 63 52:52

8 weeks тому52:52

52:52

Join renowned yoga and meditation teacher Rod Stryker as he delves into the transformative power of meditation and the journey of becoming an effective teacher. In this insightful discussion, Rod emphasizes the importance of letting go of ego to truly embody the path of a yogi. Drawing from over four decades of experience, he shares practical wisdom on aligning personal practice with teaching, ensuring authenticity and depth in both. Whether you're a seasoned practitioner or new to yoga, this talk offers valuable guidance on integrating meditation into daily life and teaching, fostering a deeper connection to oneself and others. Instagram Link Here Channel Link Here YouTube Link Here - #RodStryker #Meditation #YogaTeacher #LetGoOfEgo #YogiPath #YogaWisdom #Mindfulness #InnerPeace #SpiritualJourney #AuthenticTeaching #YogaLife #MeditationPractice #EgoDetachment #YogaCommunity #SelfDiscovery #yogarupa #Yoga #Yogi…

Conscious Conversations With Nick and Nitin

1
Tao Teachings That Could Transform Your Life | Billy Mandarino | EP 62 43:46

11 weeks тому43:46

43:46

Discover the transformative teachings of the Tao Te Ching with Billy Mandarino as he joins hosts Nitin Garg and Nick Palladino-King. This deep dive explores how Taoist philosophy, imagination, and the power of breath can help you live in the present moment. Learn practical tips for detaching from outcomes and aligning with your higher self. Perfect for seekers of mindfulness and personal growth. #taoism #taoteching #livingthenow #mindfulness #presentmoment #spirituality #selfgrowth #selfimprovement #daoism #breathwork #meditation #philosophy #billymandarino #oneness #wisdom #laotzu #eckharttolle #waynedyer #spiritualgrowth #consciousliving #innerpeace #mindfulmoment #awareness #detachment #personalgrowth #peaceofmind #mindset…

Conscious Conversations With Nick and Nitin

1
Move Well, Live Well | Dr. Kelly Starret - The Ready State | EP 61 46:15

14 weeks тому46:15

46:15

Dr. Kelly Starrett of "The Ready State" teaches the importance of movement, recovery, and nutrition for overall health and longevity. The conversation dives into the significance of movement in enhancing the human condition, the evolution of sports and fitness practices, and the balance between strength and flexibility. Dr. Starrett shares his personal journey in sports and fitness, emphasizing the importance of exploring various movement practices, including yoga, to achieve a well-rounded physical capability. The discussion highlights the need for individuals to take responsibility for their own health and fitness, moving beyond mere entertainment to a more purposeful approach to physical activity. They emphasize the need for practical, sustainable practices that can be easily integrated into daily life. LIKE. SHARE & SUBSCRIBE FOR MORE! #movementforlife #fitnessforlife #strengthtraining #flexibilitytraining #healthylivingtips #wellnesstips #functionalmovement #sportstraining #personalgrowth #movementmastery #recoverytips #longevity #nutrition #thereadystate #kellystarret #podcast #trending #new episode #spotify #podcasters #youtube #newepisode #consciousconversationswithnickandnitin…

Conscious Conversations With Nick and Nitin

1
Humanity's Role in the Evolution of Consciousness | EP 60 | Samantha Sweetwater 1:17:36

17 weeks тому1:17:36

1:17:36

In this enlightening conversation, Nick Palladino-King and Nitin Garg engage with Samantha Sweetwater, a visionary in personal transformation and environmental consciousness. The discussion traverses themes of grounding in our physical space, the importance of self-inquiry from a young age, and the role of humanity in the evolution of consciousness. Samantha shares her journey, highlighting the need for a collective awakening to our responsibilities as custodians of the planet, while addressing the destructive tendencies of modern civilization. The conversation culminates in a call to action for individuals to reconnect with their deeper purpose and the interconnectedness of all life. They explore the importance of community, relationships, and sustainability in creating a resilient future. They discuss the concept of the 'true human' and the need for a deeper connection to nature, emphasizing the role of individual actions in contributing to collective well-being. The dialogue also touches on envisioning a sustainable future and the potential for collaboration with higher evolutionary forces to foster a harmonious relationship with the environment. #consciousnessspirituality #self-inquiry #personaltransformation #environmentalism #community #evolution #Gaia #custodianship #human experience #community #resilience #sustainability #truehuman #nature #relationships #ecological #futurevision #collaboration #environmental #consciousness #podcast #newepisode LIKE, SHARE, SUBSCRIBE!…

Conscious Conversations With Nick and Nitin

1
"How to Build Emotional Capacity for Healthy Relationships | EP 59 | Corey Lyon Folsom" 1:01:14

20 weeks тому1:01:14

1:01:14

Corey Lyon Folsom, an author and love coach, shares his journey from being a professional tracker and wilderness guide to becoming a relationship coach and tantric practitioner. He emphasizes the importance of self-care and being true to oneself in relationships. Corey also discusses the power of clear communication, setting boundaries, and the transformative effects of eye gazing and soul statements. The conversation highlights the need for men to speak up for their needs and the importance of building emotional capacity. Corey discusses the importance of self-awareness, self-care, and self-love. He emphasizes the need to develop the capacity to recognize and address inappropriate behavior, as well as the importance of being present and centered in order to respond effectively to life's challenges. Folsom introduces the concept of soul statements, which are deep resources within ourselves that counteract negative thoughts and affirm our true strength and worth. The conversation also touches on the power of forgiveness, the impact of our thinking patterns on our well-being, and the synchronicities that occur when we align with our values. Connect on Instagram: https://www.instagram.com/conscious_conversations_nn/ #selflove#soulstatements#meditation#mindfulness#presence#authenticity#selfacceptance#transformation#podcast#consciousconversations#spiritualawakening#tantra#selfcare#lovecoach#personalgrowth#relationships #podcastlife…

Conscious Conversations With Nick and Nitin

1
Unlocking Inner Peace: A Conversation on the Self-Realization Fellowship | EP 58 | Brother Ritananda 1:24:26

24 weeks тому1:24:26

1:24:26

Join us for a profound conversation with Brother Ritananda , a monk of the Self-Realization Fellowship for over 40 years, as he shares his journey and insights on the teachings of Paramahansa Yogananda . Discover the power of meditation, the science of religion, and the importance of cultivating a deep connection with the divine within. This episode explores: ♦The importance of aligning your head, heart, and gut for greater presence and awareness. ♦The teachings of Paramahansa Yogananda and the Self-Realization Fellowship. ♦The power of meditation and how to overcome a restless mind. ♦The role of faith and unconditional love in spiritual growth. ♦The 26 ennobling qualities of the soul and how to cultivate them in daily life. Are you ready to embark on a journey of self-discovery and spiritual awakening? Listen now and explore the path to inner peace and fulfillment. Watch the full episode on Youtube: https://youtu.be/-eq50B6rmHU Connect on Instagram: https://www.instagram.com/conscious_conversations_nn/ #SpiritualAwakening #KriyaYoga #UniversalConsciousness #DivineConnection #ParamahansaYogananda #InnerPeace #DwaparaYuga #Meditation #HigherSelf #podcast #podcastclips LIKE, SHARE & SUBSCRIBE!…

Conscious Conversations With Nick and Nitin

1
Beyond Addiction: Tommy Rosen's Journey to Lasting Fulfillment | EP 57 | Tommy Rosen 1:17:59

26 weeks тому1:17:59

1:17:59

Tommy Rosen, an internationally renowned author, yoga teacher, and addiction recovery expert, shares his journey and insights on addiction recovery. He defines addiction as any behavior that brings negative consequences into one's life and continues despite those consequences. Tommy emphasizes the importance of moving beyond abstinence and finding true freedom in recovery. He discusses the need for alignment between head, heart, and gut, and the power of community in supporting recovery. Tommy also highlights the importance of living from the inside out and recognizing that external factors cannot make us whole or bring lasting fulfillment. In this conversation, Tommy Rosen discusses the importance of living an inside-out life and finding presence, awareness, and consciousness. He emphasizes the need to go within first before engaging with the external world. Tommy also highlights the concept that our entire experience of life happens within us, and the external world is just a stimulus.He explores the idea that addiction and attachment stem from seeking happiness, joy, and love externally, and suggests that true happiness and contentment come from within. Tommy shares the three levels of consciousness: life is happening to me, life is happening for me, and life is happening through me. He also introduces Recovery 2.0, a global community that offers a path for long-term recovery and true freedom.…

Conscious Conversations With Nick and Nitin

1
Aligning Head, Heart, and Gut: Conscious Presence and Inner Wisdom | EP 56 | Nick Palladino-King 46:46

28 weeks тому46:46

46:46

In this episode of Conscious Conversations , hosts Nick Palladino-King and Nitin Garg explore the concept of the three intelligence centers within us: the head, the heart, and the gut. They guide listeners through a grounding meditation, emphasizing the importance of aligning these centers to enhance presence and awareness. Nick shares a personal experience with ayahuasca, which revealed his tendency to live in the future rather than being present. This realization underscores the significance of embracing the present moment. Nitin builds on this by encouraging listeners to question what hinders their happiness now, rather than waiting for future joy. The conversation delves into how each intelligence center—the mind, heart, and gut—operates and how we can cultivate a deeper relationship with each. Nick stresses the importance of understanding the mind's habits and accepting it fully, while Nitin highlights the mind's malleability, suggesting that through conscious effort, we can shape it. The hosts also discuss the nature of emotions as "energy in motion," encouraging awareness of emotional patterns and the power to choose actions that align with our desired state of being. The episode concludes with a focus on gut intuition, urging listeners to trust their inner wisdom and make decisions based on a harmonious integration of head, heart, and gut intelligence. LIKE, SHARE and SUBSCRIBE for more! Watch it on Youtube https://youtu.be/w70NF-3wG9Q #mindfulness #consciousness #selfdiscovery #personalgrowth #intuition #heartintelligence #gutfeeling #rightaction #decisionmaking #authenticity #fulfillment #meditation #innerwisdom #mindbodyconnection #podcast…

Conscious Conversations With Nick and Nitin

1
Championship Mindset: The Belief and Vision to Be Great | EP 55 | Hunter Pence 52:38

30 weeks тому52:38

52:38

In this powerful episode of Conscious Conversations, we invite 2x World Series Champion and 4x MLB All-Star Hunter Pence to share his insights on mindfulness, consciousness and elite performance. Hunter recounts his personal journey into these practices and the profound impact they had on his career and life. The conversation dives deep into the power of belief, visualization, and emotional alignment to acheiving ultimate success. Hunter emphasizes the power of intentional thoughts, words, and actions in shaping one's reality and discusses the transformative concepts of surrender and non-attachment to results. The conversation also explores the transition from ego consciousness to soul consciousness, highlighting the role of intuition and flow in both sports and daily life. Hunter shares his post-career focus on discovering new passions and giving back to the community, underscoring the importance of sharing wisdom and light with others. #selfdiscovery #personaldevelopment #resilience #authenticity #growthjourney #inspiration #motivation #mindfulness #empowerment #purpose #transformation #consciousness #mentalhealth #selfcare #lifecoaching #hunterpence #sfgiants #sf #mlb…

Conscious Conversations With Nick and Nitin

1
Unlocking Your Potential: A Journey of Transformation with Nitin Garg | EP 54 46:04

32 weeks тому46:04

46:04

Ready to take control of your life and create your own destiny? In this inspiring episode of Conscious Conversations , Nitin Garg shares his incredible journey of transformation. From nearly losing his life to embracing a life of joy and purpose, Nitin's story is a testament to the power of surrender, curiosity, and the constant possibility for growth. Learn how to overcome challenges, discover your true passions, and live a life that's fully aligned with your heart's desires. #spirituality #selfdevelopment #personalgrowth #consciousness #lifecoaching #mindfulness #transformation #healing #motivation #inspiration #joy #purpose #authenticity #manifestation #dreambig #livefully #podcast #consciousconversationswithnickandnitin…

Conscious Conversations With Nick and Nitin

1
The Art of Surrender: Finding Joy and Playfulness on the Spiritual Journey | EP 53 | Kim Colella 1:13:11

33 weeks тому1:13:11

1:13:11

This podcast episode of "Conscious Conversations" features Kim Colella , a spirit doula , discussing the importance of connecting with one's inner spirit. The conversation delves into the concept of spirit doula work, which focuses on helping individuals birth their spirit more fully into the world. Kim emphasizes the importance of listening to one's spirit over the ego, and she shares practical advice for distinguishing between the two. She suggests that spirit speaks in a voice of love and expansiveness, while ego often leads to contraction and fear. The episode explores how to cultivate a loving and supportive relationship with oneself and others. Kim shares personal stories about her own journey, including her experience of finding her husband and her commitment to supporting her own soul's growth. She also discusses how her work as a spirit doula has evolved over time, particularly in the wake of personal loss and the death of loved ones. Kim ephasizes the importance of embracing the spiritual path with a sense of lightness and curiosity. Finally, she encourages listeners to trust their intuition, be open to new experiences, and remember that this too shall pass. Listen now! #spirituality #consciousliving #mindfulness #meditation #innerpeace #selfdiscovery #soulgrowth #spiritualawakening #intentionalliving #deathanddying #griefandloss #healing #spiritdoula #soulmate #divineunion…

Conscious Conversations With Nick and Nitin

1
Men Unmasked: Journey of Vulnerability, Healing, and Transformation | EP 52 | Derek Newborn 1:02:21

39 weeks тому1:02:21